2023-05-14T23:53:17.405Z

2022-03-11T23:40:48.546Z

Alpha Fit is a state of the art facility that provides top level CrossFit experience for all walks of life. I was uncertain if cross fit would be for me as the equipment and technical body motions can be intimidating. The Coaches at Alpha Fit don’t leave your safety up to chance. The Coaches are trained professionals that genuinely care about the sport and safety of the members. You start off with personal lessons to establish the proper lifting techniques, the coaches are patient and understanding to personal limitations and abilities. The atmosphere in the gym is full of positive vibes, very family oriented and welcoming.The Gym is centrally located in COVINA and has plenty of class options to fit anyones schedule.Thank you Alpha Fit for the awesome facility you provide to get a couch potato like myself back into shape.Much appreciated…..Acosta Tree Service

2021-12-16T08:15:50.073Z

I think this gym stands out from the others because of the following: the workout program is powered by NCFIT which is known for it's effectiveness, they have Echo bikes here - part of the top endurance machines in the industry, they use Myzone to track your heart rate real-time on the TV screen, they have classes everyday... even on a Sunday when most other gyms are closed that day, and this gym has great coaches that focus on your form and and technique.

2021-02-17T23:03:09.917Z

Karina and team are amazing! if you're looking for a personal trainer, Karina is the best!!

2020-02-20T16:20:52.372Z

Love this place, keeps me strong and in great shape, knowledgeble and friendly trainers

2019-09-06T15:10:21.101Z

Read this and then get to class: I cannot speak highly enough about the staff of Shield and their members. The coach and an additional staff member (who was ready to leave for the evening) recognized I was new to the gym and took their time to ensure that I was safe through every lift and didn't let me stop until I was done with the workout. As a travelling gym go-er, this is something you won't find regularly. This gym will you bring you back to the basics and you'll thank them each day for their education and inspiration.Call it a gym, call it a workout, call it a burn, but I'll call it a growing family.Can't wait to visit each time I'm in the area.

2019-06-05T15:36:04.307Z

Great place for any level of fitness experience! Welcoming environment! Friendly and professional coaches! All around excellent place to call home.

2019-03-15T00:19:54.990Z

Joining this gym has been one of the best decisions of my life. I came into Shield Crossfit looking for a place that offers some variation to working out a few months ago, but I have found something even more. Not only did I find a gym, but I found a family that all strive to get better! Love you guys! Shield Crossfit is a home away from home!

2019-03-14T06:19:19.720Z

Honestly, I came back to Covina (my hometown) two years ago after traveling the world and absolutely despised the area because it was so boring. That was until I finally listened to my gut instinct to try out CrossFit, and got lucky to walk into SHIELD. SHIELD isn’t an average, ordinary gym. This place has transformed my life for the better because of all that they offer: great atmosphere, amazingly unique coaches, the members make you feel so welcomed even if you’re an absolute stranger, they constantly encourage you to pursue better habits both in the gym and outside of the gym, the inspiration they provide for their little ones in the children’s room, the laughter and good times they provide.All quality values that not all gyms are capable of providing. This gym transforms you in a better being and changes your mindset. I speak from personal experience. I have now been in Covina for 2 years and can say that becUse of SHIELD, I love this area. I have something to go to after a long, stressful day of work and work on myself, both physically and mentally. I HIGHLY recommend this gym.