I can't say enough good things about Knights, the group fitness gym that has completely transformed my life! The moment I walked in, I felt this incredible sense of community. Everyone is so friendly and genuinely supportive, it's like being part of a big fitness family. The coaches at Knights are hands down the most amazing and uplifting I've ever come across. They not only push you to reach you... More

I can't say enough good things about Knights, the group fitness gym that has completely transformed my life! The moment I walked in, I felt this incredible sense of community. Everyone is so friendly and genuinely supportive, it's like being part of a big fitness family. The coaches at Knights are hands down the most amazing and uplifting I've ever come across. They not only push you to reach your fitness goals but also inspire you to become the best version of yourself. A special shout-out to Hannah, who has been my mentor throughout the 6-week challenge. She's been an absolute game-changer, guiding me through every step of the way and helping me develop healthy lifestyle habits that have had a profound impact on both my physical and mental well-being. In just the past 3 months, my overall happiness and fitness levels have skyrocketed beyond my wildest expectations. Knights is more than just a gym, it's a life-changing experience that I wholeheartedly recommend to anyone seeking a supportive and empowering fitness community. Thank you, Knights, for everything! 🌟💪😊 Less

Prior to November last year, my only exercise was walking from the lounge to the fridge and back again. Then one day up popped an ad on FB for Knight Fitness with a specific mention of ladies of a older persuasion so I made an appointment, met with Jarrod and now the rest is history. Did the 6 week challenge and am now a fully fledged gym member. I love the way the coaches know my name, I always ... More

Prior to November last year, my only exercise was walking from the lounge to the fridge and back again. Then one day up popped an ad on FB for Knight Fitness with a specific mention of ladies of a older persuasion so I made an appointment, met with Jarrod and now the rest is history. Did the 6 week challenge and am now a fully fledged gym member. I love the way the coaches know my name, I always feel welcomed and supported. If you had asked me 6 months ago if I would have turned into a gym junkie I would have laughed but now I am and I love it. Less

Knight fitness has changed my life,I am not only the fittest I have probably been since my early twenties but I am now committed to my ongoing fitness and health regime at Knights. Thus is not a normal gym,it’s one big family,egos are left at the front door,everyone is very supportive,great comradery. I highly recommend Knight Fitness to anyone looking at changing their life,be a better you!

I was taken by an amazing friend and felt embraced by a caring community as soon as we walked in. The way I felt as we left was supported and encouraged, I'm doing my onboarding meeting and can't wait to get started for real.. highly recommend

The fact that I'm 45, had gained hormonal weight and hadn't done any exercise for about two years had me worried about going back to the gym. But the coaches here were so very welcoming and friendly, and the knowledge they shared regarding diet, nutrition and exercise helped me lose body fat in the first 6 week program I did with them, which I honestly didn't think was possible. I have learned ... More

The fact that I'm 45, had gained hormonal weight and hadn't done any exercise for about two years had me worried about going back to the gym. But the coaches here were so very welcoming and friendly, and the knowledge they shared regarding diet, nutrition and exercise helped me lose body fat in the first 6 week program I did with them, which I honestly didn't think was possible. I have learned so much in the last 2 months and I feel empowered now that I have control back and know that my goals are achievable. I would highly recommend Knight Fitness, the coaches genuinely enjoy what they do, they care about their members and their progress, the classes are great and there are lots of them to choose from. Less

Great gym, great coaches and great atmosphere, no nonsense fitness sessions with supportive staff that help you with your own personal journey to rediscover your old self. The team have helped me with motivation and fitness I forgot I had. Thanks Team

This place is amazing! Everyone is so supportive and inclusive. I've improved so much by training with them. I really recommend it.

BEST gym ever! Clean and well maintained with great coaches and a welcoming community!

A fantastic place to meet fellow people on their journey with fitness. I have throughly enjoyed my time at Knight and the support you get from the coaches is outstanding. Definitely recommend ! Thank you

Great team! Great atmosphere with a support network that is there no matter your level of fitness. Keep up the good work guys👍

Very experienced and professional team

Just completed a 6 week challenge at Knights Fitness! Special thank you to my coach Jarrod! I couldn't have asked for a more supportive coach, who encouraged me and helped guide me throughout this journey. Cheyenne was phenomenal and is an asset to Knights Fitness, I truly appreciated her input throughout our sessions and the push she gave me to keep me focussed on getting the hang of those RDL's... More

Just completed a 6 week challenge at Knights Fitness! Special thank you to my coach Jarrod! I couldn't have asked for a more supportive coach, who encouraged me and helped guide me throughout this journey. Cheyenne was phenomenal and is an asset to Knights Fitness, I truly appreciated her input throughout our sessions and the push she gave me to keep me focussed on getting the hang of those RDL's! Thank you so much to the whole team, what I learnt in 6 weeks will continue to help me build a solid foundation for my lifestyle and I couldn't be more thankful to you all! A++++++ experience and 5 stars! If you're prepared to put in the work and stay consistent! than this is the place for you! Less

The 6 week challenge offered by Knight Fitness is THE best way to get you motivated, focussed and to break old habits and form new ones. If you are 30+, have let yourself go a bit or a lot, are putting your partner and family first before giving yourself some self-love, claim you don’t have any time to do exercise, are always tired and cranky at the world…stop… and sign up to the 6 week challenge... More

The 6 week challenge offered by Knight Fitness is THE best way to get you motivated, focussed and to break old habits and form new ones. If you are 30+, have let yourself go a bit or a lot, are putting your partner and family first before giving yourself some self-love, claim you don’t have any time to do exercise, are always tired and cranky at the world…stop… and sign up to the 6 week challenge. Don’t start messaging Knight Fitness then bail and not press send like I did…multiple times due to being scared of failing and not thinking I had time. Send the message to Knight Fitness, sign up to the 6 week challenge and every single person you come into contact with afterwards, both staff and gym members, is positive, friendly and only want the absolute best for you. No mirrors, nobody filming themselves for their socials and no judgement; just a ‘let’s go and get on with it attitude’! Special shout out to Jarrod, my 6 week challenge coach for his positivity and love for life 💪🏻🙏🏻🙌🏻 Knight Fitness has changed my life for the absolute better. … P.S go message them now :) Less

Can speak highly enough about the caliber of staff and coaches at Knight fitness, always available to assist you in your fitness journey, the team help you monitor your progress and provide feedback and tips to get the best out of your training. A great selection and mix of classes at numerous times that make it easy to start and continue training. Highly recommend Knight Fitness

Im now into my 4th year at Knight Fitness and I can say I still love it as much as I did when I walked through the doors. I had never been in a gym my entire life until I joined Knight Fitness so was unsure on what to expect. I was very happy that all the trainers were very welcoming and showed me exactly what to do and although it was hard work all the trainers pushed me and supported me to get ... More

Im now into my 4th year at Knight Fitness and I can say I still love it as much as I did when I walked through the doors. I had never been in a gym my entire life until I joined Knight Fitness so was unsure on what to expect. I was very happy that all the trainers were very welcoming and showed me exactly what to do and although it was hard work all the trainers pushed me and supported me to get me to were i am today. I've dropped over 30kg and maintained that over the years and a big part of that was thanks to Mark and the coaching staff and all the other great people I've met along the way at Knight Fitness. Less

My fitness has improved incredibly since I started a 6 week challenge. The coaches support me every step of the way by showing me how to get better results and to work within my capabilities. It’s a great environment to workout in as the other members also are encouraging me too. Feeling comfortable and confident in myself helps me to come to my classes each day, knowing that I’m going to reach m... More

My fitness has improved incredibly since I started a 6 week challenge. The coaches support me every step of the way by showing me how to get better results and to work within my capabilities. It’s a great environment to workout in as the other members also are encouraging me too. Feeling comfortable and confident in myself helps me to come to my classes each day, knowing that I’m going to reach my goal fully supported by an incredible team🙏🎉🎉🎉 Less

I love the non-gym feel with so many options from basic to high intensity classes! The coaches are amazing, very patient and encouraging (but not pushy)! Great place to start or to get back into exercise. :-)

I have been going to Knight Fitness for over 5 years. It is fantastic. Everyone is there to support one another and cheer on any achievements. There are no huge egos, just beautiful people. The trainers/coaches are always enthusiastic, knowledgeable and most important friendly and caring. It is not just a gym, it is a community!

So im an older lady , 3 mths out of ACL surgery, needing to get motivated again, gyms not my idea of fun, so I signed up for the Knight Fitness 6 week program , so glad I did, there are so many different people doing there own journey but also happy to chat and say gidday , The program well what can I say im so much smarter about my food choices now than I ever have been. My fitness levels are co... More

So im an older lady , 3 mths out of ACL surgery, needing to get motivated again, gyms not my idea of fun, so I signed up for the Knight Fitness 6 week program , so glad I did, there are so many different people doing there own journey but also happy to chat and say gidday , The program well what can I say im so much smarter about my food choices now than I ever have been. My fitness levels are coming back , im excited about my progress . Seeing kilos seep away the right way. My coach well without him I may have given up, he motivates you , he checks on you , he works your buns of , but so worth it , Keri's classes , his coaching , his motivational speeches are just what you need . Im so pleased that I signed up 6 weeks ago so pleaded that im staying on. Knight Fitness !! I highly recommend them and there program, the coaches awesome, the people become friends . I found my place . Thanks Guys Cheers Anita Less

Great fitness centre and down to earth coaches ✊

This gym is the bomb! Signed up for the 6 week challenge in the hope to shed a few kilos. I lost more than I thought I could in 6 weeks but also gained a great place to improve my fitness with great trainers and great people! The sessions fit perfectly for me as a shift worker and everyone is welcoming, helpful and friendly (even at 4:50am!). Their programs work if you are committed to them. I al... More

This gym is the bomb! Signed up for the 6 week challenge in the hope to shed a few kilos. I lost more than I thought I could in 6 weeks but also gained a great place to improve my fitness with great trainers and great people! The sessions fit perfectly for me as a shift worker and everyone is welcoming, helpful and friendly (even at 4:50am!). Their programs work if you are committed to them. I also love how they have social activities for friends and family! Definitely worth the time, money, sweat and gains! Less

Knights Fitness has been my fitness haven for the last five years. The heart and soul of Knights Fitness, undoubtedly lies in their outstanding team of personal trainers. The PT trainers exhibit expert knowledge, addressing queries and providing insights into various fitness techniques. Beyond the fitness aspect, the friendly demeanour of the staff, creates an inviting atmosphere that sets Knig... More

Knights Fitness has been my fitness haven for the last five years. The heart and soul of Knights Fitness, undoubtedly lies in their outstanding team of personal trainers. The PT trainers exhibit expert knowledge, addressing queries and providing insights into various fitness techniques. Beyond the fitness aspect, the friendly demeanour of the staff, creates an inviting atmosphere that sets Knights Fitness apart from other gyms. It's evident that they prioritise creating a community that values not only physical health but also emotional well being. I highly recommend Knights Fitness to anyone seeking a holistic and effective approach to their fitness journey. Less

The teen class is brilliant. The kids are amazingly supported and thrive under Zac’s mentorship.

My new gym can't wait to start

Big shout out to Jarrod for unlocking my desire to better myself as a man

The 6 week challenge is 100% value for money and guaranteed results. I’ve lost 12kg in 4 weeks with 2 weeks to go in the challenge! The coaches are very approachable and with you every step of the way through the challenge. Their support is second to none! The group workouts in the men’s club also keep you motivated and we push each other through the workouts to push through the pain and achiev... More

The 6 week challenge is 100% value for money and guaranteed results. I’ve lost 12kg in 4 weeks with 2 weeks to go in the challenge! The coaches are very approachable and with you every step of the way through the challenge. Their support is second to none! The group workouts in the men’s club also keep you motivated and we push each other through the workouts to push through the pain and achieve results. Highly recommend to anyone looking to better improve themselves. Less

A fantastic place to train with a fantastic vibe, amazing trainers, and an all-round. Great experience.

I’ve always done better in group fitness so Knights has been amazing for me! The coaches and members are so friendly, encouraging and supportive! Best decision of 2022 was joining!

Many different classes available with awesome coaches that set the class while helping with form. Feels like family once you've been there for a few weeks 😊

This is not just a gym, it is a community!!! Since being at Knight fitness I have lost weight, gained strength and found a community of extremely supportive people. The trainers all truly get to know and inspire every member!!

Great people, great energy, great range of workouts too

Top place to work out. The trainers are fantastic and are happy to be as flexible as required. They take the time to warm you up, ask about any injuries or niggles and adapt your work out accordingly. I have only met lovely people both trainers and fellow gym users. Would definitely recommend highly for anyone at any level of fitness.

Couldnt recommend knights fitness more. Have been going here for over 3 years now, and is by far the best gym i have ever attended. The trainers and staff are awesome!

What a magnificent, magical place and group of people at Knight Fitness! If you are paying the rent for another provider cause you don’t have the motivation to make yourself go to the gym, this place is for you. The coaches are talented humans who back you without judgement. If you can’t do a burpee or you don’t wear size 8 or you have no idea where to start, Knight’s is the place for you. I ha... More

What a magnificent, magical place and group of people at Knight Fitness! If you are paying the rent for another provider cause you don’t have the motivation to make yourself go to the gym, this place is for you. The coaches are talented humans who back you without judgement. If you can’t do a burpee or you don’t wear size 8 or you have no idea where to start, Knight’s is the place for you. I have been in the “fam” since Sept 21 and I have lost weight, gained strength, done burpees, made friends and loved every single second. Do yourself a favour - stop paying someone’s rent and invest in you. I promise you will love Knight Fitness. Less

Knight fitness has been one of my best moments of my life, support of coaches and gym members is amazing. They do an awesome job.

Best gym ever! Coaches are amazing and keep you motivated and smiling. A great community!

I recommend knight fitness for there support and knowledge. Making it easy to know what to do to get the results you want. No fad diet, more about healthy living and applying it to your lifestyle.

Great place , great coaches.. definitely worth joining.

Just completed the 6 week challenge with great results. I managed to put on 2.5kg of muscle while dropping almost 1kg of body fat with the help of Chase who provided support through the 6 weeks, not bad for a 53 year old bloke. Not gonna lie, you need to put the effort in to get the rewards and I'm not a novice gym goer but I did have an illness that left me with sever nerve damage and I used Kn... More

Just completed the 6 week challenge with great results. I managed to put on 2.5kg of muscle while dropping almost 1kg of body fat with the help of Chase who provided support through the 6 weeks, not bad for a 53 year old bloke. Not gonna lie, you need to put the effort in to get the rewards and I'm not a novice gym goer but I did have an illness that left me with sever nerve damage and I used Knight to help rebuild a broken bod. The trainers who do the Men's Club are great motivators, big shout out to Galli, Keri (hope the leg gets better quickly), Zac and Jake who guide you through each session. I've been to a lot of gyms but Knight is one that really has a great sense of community with no judgement and people there who really do want to see you succeed and give you the tools to achieve your goals. Less

Been here for 9 months now and loving it more than ever. It has such a community focus from the coaches to the members. Everyone is made to feel welcome and at ease, whatever your level. I have consistently progressed in strength and fitness with the weight loss an added bonus. Highly recommend coming along and finding your place here.

I initially joined Knights Fitness for a six week challenge because I was feeling low on energy and wanted to get back in shape. It was so enjoyable and beneficial that I signed up! I saw fat loss, muscle growth, increased energy and elevated mood. At KF egos are put aside and the trainers have created a really encouraging yet challenging culture there and that trickles down to the gym members wh... More

I initially joined Knights Fitness for a six week challenge because I was feeling low on energy and wanted to get back in shape. It was so enjoyable and beneficial that I signed up! I saw fat loss, muscle growth, increased energy and elevated mood. At KF egos are put aside and the trainers have created a really encouraging yet challenging culture there and that trickles down to the gym members who are very supportive of each other. This is a great environment to work on yourself and be the best version of you. Less

Joining knight fitness was just what I needed to get my fitness back on track. They have the best classes and at great times and the trainers are wonderful. If your looking at starting your fitness journey you won’t be disappointed with knight ☺️

I joined knight fitness just before Christmas and it was just what I needed. Since having two babies in 3 years it was time to get my body back. The classes are fantastic and the coaches are so supportive. If your thinking of joining you won’t be disappointed ☺️

Started at Knights in November last year, did my first 6 week challenge with Keri who was awesome, I didn’t loose much weight because Xmas food and drinks got the better of me haha. I’ve stayed on and currently doing the in house 6 week challenge :) so good to be back in a gym. Absolutely love Knights, all the coaches are super friendly and all the people that go here are super nice too ! No one ... More

Started at Knights in November last year, did my first 6 week challenge with Keri who was awesome, I didn’t loose much weight because Xmas food and drinks got the better of me haha. I’ve stayed on and currently doing the in house 6 week challenge :) so good to be back in a gym. Absolutely love Knights, all the coaches are super friendly and all the people that go here are super nice too ! No one judges you here, they are just supportive :) The class times are really good, super easy to get to around work 👍🏻 Less

I joined Knights Fitness doing a 6 week challenge. my husband already goes here and I thought I will give it a whirl. The coach I had was Jarrod and throughout the challenge he gave lots of support and motivation. super happy with my results losing 6.3 kg and 10cm around my waist. I love waking up and going to the gym with like minded people of all Fitness levels. 100% looking forward to hitting ... More

I joined Knights Fitness doing a 6 week challenge. my husband already goes here and I thought I will give it a whirl. The coach I had was Jarrod and throughout the challenge he gave lots of support and motivation. super happy with my results losing 6.3 kg and 10cm around my waist. I love waking up and going to the gym with like minded people of all Fitness levels. 100% looking forward to hitting my next goal with Knights too 💪👌 Less

Definitely the go to place if you want to keep fit! The Knight fitness team are a great bunch! Try out their 6 weeks challenge and get great support from the coaches. Great loyal following!

Best bootcamp type training anywhere. Family vibe.

So friendly and welcoming, not only from my coach Jarrod, but all the instructors are happy to help and encourage the best in each client. I actually look forwards to training several times a week, and each work out is always different. Feeling so motivated, and part of a community.

Best gym ever. Been going for over 3 years. It's a family and community. Trainers and owners are so wonderful. The best actually! Members are loving and supportive. You want results this is your place.

Best gym on the Northside. Great people

I have been at Knights for just over 2 years now. I started with the mens club and meeting Galli as my first coach, who has been brilliant with regards to support and advice. After doing the mens club for a few months I moved into the boots camps as well. I now have the fitness to do both which is thanks to all the coaches. The support you get is just amazing, no judgement, no matter what level ... More

I have been at Knights for just over 2 years now. I started with the mens club and meeting Galli as my first coach, who has been brilliant with regards to support and advice. After doing the mens club for a few months I moved into the boots camps as well. I now have the fitness to do both which is thanks to all the coaches. The support you get is just amazing, no judgement, no matter what level of fitness you are at. My personal goal this year was to compete in the Masters competition (over 50 years) at King & Queen. Along with 13 other old buggers we did it. Yes it was hot and hard work but thanks to all the coaches we got it done. I can't thank Knights enough. At 60 years old I feel stronger and fitter than I have in years. Don't just think about joining the Knights family, do it now! Great place, great coaches, great people. Less

Just like to say THANK YOU to the Knight fitness club and trainers I was lucky enough to work with and still am. Fantastic group of people and atmosphere. Felt rather over whelmed when first starting my 6 week challenge after not doing any physical activity for a few months and loosing my motivation. I am so pleased with my progress and dedication I have put into getting back to fitness and feeli... More

Just like to say THANK YOU to the Knight fitness club and trainers I was lucky enough to work with and still am. Fantastic group of people and atmosphere. Felt rather over whelmed when first starting my 6 week challenge after not doing any physical activity for a few months and loosing my motivation. I am so pleased with my progress and dedication I have put into getting back to fitness and feeling better. I’m absolutely loving the classes and the challenges. It’s never the same. Can’t wait to make more changes abs smash goals in 2022! Thank you team Less

As the kilos silently piled on and the cringe factor of photos increased, I was looking to do something about my health. A friend recommended Knight Fitness. From day 1 the community of Knight's has been so supportive. In 16 weeks I have found my energy, my alertness, my self esteem and my happiness increase. I also found my waistline again! Thank you Knight Fitness for helping me be a better per... More

As the kilos silently piled on and the cringe factor of photos increased, I was looking to do something about my health. A friend recommended Knight Fitness. From day 1 the community of Knight's has been so supportive. In 16 weeks I have found my energy, my alertness, my self esteem and my happiness increase. I also found my waistline again! Thank you Knight Fitness for helping me be a better person for myself and my family! Less

Staff are great and everyone is so friendly. Really enjoying my time here.

Knights Fitness has honestly changed my whole mindset. Not just on my health but to just being positive. I signed up for the Mens Club 6 week challenge. I turned up for my first session feeling nervous. The guys in the class made me feel welcome straight away. The coach Zac was awesome and as it was my first workout made time to regularly check to make sure I was ok . The 6 week challenge is not ... More

Knights Fitness has honestly changed my whole mindset. Not just on my health but to just being positive. I signed up for the Mens Club 6 week challenge. I turned up for my first session feeling nervous. The guys in the class made me feel welcome straight away. The coach Zac was awesome and as it was my first workout made time to regularly check to make sure I was ok . The 6 week challenge is not only training but a change in eating habits. My personal coach Jarrob is so positive and encouraging and its genuine, they honestly care!. I lost 6 kilos over the 6 weeks and my before and after photos are a credit to not only me for following the Knights proven and easy philosophy but to the entire Knights family. TRY IT.....DO IT Less

Just started going to the gym and the environment was good , you have more then one coaches that will help you out. Very encouraging and supportive and accommodating. And have different times that'll suit you for your circumstances. They are cool.

I moved to Carseldine and was like a fish out of the water with fitness until I found Knight Fitness. I am currently in week 4 of a 6 week challenge and I have loved every minute. All the coaches I've met and trained with are very supportive, motivating, fun, knowledgeable and down to earth. I have felt instantly comfortable and welcome which for the tall, bigger girl is a massive plus. I look fo... More

I moved to Carseldine and was like a fish out of the water with fitness until I found Knight Fitness. I am currently in week 4 of a 6 week challenge and I have loved every minute. All the coaches I've met and trained with are very supportive, motivating, fun, knowledgeable and down to earth. I have felt instantly comfortable and welcome which for the tall, bigger girl is a massive plus. I look forward to every session with my new fitness family 😀💪🤘💯 Less

I have been a part of Knight Fitness for almost 6 years now. I started at Knights looking for a great place for group fitness and I haven't looked back. I have seen great results in my fitness journey and made some great friends along the way. As well Knight Fitness is more than a gym its a community. The trainers are encouraging and your biggest cheerleaders. They genuinely want to see you meet ... More

I have been a part of Knight Fitness for almost 6 years now. I started at Knights looking for a great place for group fitness and I haven't looked back. I have seen great results in my fitness journey and made some great friends along the way. As well Knight Fitness is more than a gym its a community. The trainers are encouraging and your biggest cheerleaders. They genuinely want to see you meet your goals. Knights is for all fitness levels, you won't regret coming and giving them a try. Less

A supportive gym, with amazing staff

Coaches are awesome! To think it's taken me 2 days to build up the courage to walk in. The clients are so friendly. Tough but highly enjoyable!

Friendly and inclusive. Trainers are very knowledgeable. Great range of classes including on site and remote.

Done the 6 week challenge and the support was amazing! Classes were great, feed back was good on my food diary they provided me with. Accountability was kept up. They helped me so much with nit just losing weight in my challenge but also changing my mindset to keep up the work. Thanks Knight Fitness HIGHLY RECOMMEND!

Best coaches, kind and supportive environment.

Friendly environment and the coaches are amazing. Completed a 6weeks challenge and on my first day, I felt so welcomed by staff and other members.

This place will change your life!

These guys are awesome, genuine and really care. Great support, great classes and excellent coaches...

Really good just what I need. Staff are great.

I am very grateful to be a part of the Knight family. Wonderful, friendly trainers and a great and welcoming atmosphere for people of all fitness levels. They are very accommodating to your needs and want the best for you. I have been a member for a few years and don't plan on leaving any time soon!!

Good Boutique Fitness centre Very client based approach. Good boot camps range. Great pace too

I've been with knight fitness since Feb 2021 and it's seriously my escape from the world. I wake up or leave work super pumped to go get my workouts in but also to go somewhere so motivating with people so carring to spend my "me" time there. It's the only "gym" Ive ever loved even though I say gym lightly it's like a family and they made me feel like that the first day I was there. All the coach... More

I've been with knight fitness since Feb 2021 and it's seriously my escape from the world. I wake up or leave work super pumped to go get my workouts in but also to go somewhere so motivating with people so carring to spend my "me" time there. It's the only "gym" Ive ever loved even though I say gym lightly it's like a family and they made me feel like that the first day I was there. All the coaches are beautiful souls and seriously it's just the bloody best I wouldn't change where I go to spend my day to smash my workouts ever. I feel Ive FINALLY found somewhere that I belong and love to be. Surrounded by people who are fun, encouraging and have similar goals to you. Even when I have an injured back the coaches are happy to change my workouts for me and write up a seperate white board for me to help me and I've never got that from other gyms before. I would recommend KF to everyone for anyone. It's the best. Less

I've been at knight fitness now for about 9months. I work full-time,have 2 toddles and a husband who works fifo.......I initially thought it wouldn't work for me - but I proved myself wrong. I started making time for myself, and achieved so many goals. the coaches are fantastic and help you achieve what you want to get out of it. Their advice on nutrition is spot on and make you accountable which... More

I've been at knight fitness now for about 9months. I work full-time,have 2 toddles and a husband who works fifo.......I initially thought it wouldn't work for me - but I proved myself wrong. I started making time for myself, and achieved so many goals. the coaches are fantastic and help you achieve what you want to get out of it. Their advice on nutrition is spot on and make you accountable which is exactly what I needed.....now it's just everyday routine. since starting I've lost 17kg - I'm stronger,fitter, happier and healthier and feel great. Such a great environment to be in - it's fun - it's hard - it's friendly!! If I could give more stars I would. Best thing I ever did was walk through that door. Would recommend to anyone wanting to start or change there fitness journey. Less

I've been at knight fitness now for about 9months. I work full-time,have 2 toddles and a husband who works fifo.......I initially thought it wouldn't work for me - but I proved myself wrong. I started making time for myself, and achieved so many goals. the coaches are fantastic and help you achieve what you want to get out of it. Their advice on nutrition is spot on and make you accountable which... More

I've been at knight fitness now for about 9months. I work full-time,have 2 toddles and a husband who works fifo.......I initially thought it wouldn't work for me - but I proved myself wrong. I started making time for myself, and achieved so many goals. the coaches are fantastic and help you achieve what you want to get out of it. Their advice on nutrition is spot on and make you accountable which is exactly what I needed.....now it's just everyday routine. since starting I've lost 17kg - I'm stronger,fitter, happier and healthier and feel great. Such a great environment to be in - it's fun - it's hard - it's friendly!! If I could give more stars I would. Best thing I ever did was walk through that door. Would recommend to anyone wanting to start or change there fitness journey. Less

There's no gym like Knight Fitness: awesome trainers, amazing members and every workout pushed to the max. Every Knight Coach genuinley cares and caters to each individual member, giving a personal training experience in a group environment. When you show up to Knight Fitness, you know you're never 'marching' alone with the Knight Army

Knight Fitness is like one big family. All the staff are so supportive and welcoming. They do everything they can to help you reach your goals. I started the 6 week challenge in February and now I'm hooked. KNIGHT ARMY!

I have been to many of gyms in my life and Knight fitness is truly one of the best gyms in Brisbane. It’s a great vibe with awesome members to train with. It’s not intimidating or overwhelming which many gyms can be. So much variety with all types of classes to suit everyone. The trainers are why I love the place they are so welcoming & helpful always making sure the members feel like they are... More

I have been to many of gyms in my life and Knight fitness is truly one of the best gyms in Brisbane. It’s a great vibe with awesome members to train with. It’s not intimidating or overwhelming which many gyms can be. So much variety with all types of classes to suit everyone. The trainers are why I love the place they are so welcoming & helpful always making sure the members feel like they are supported throughout a workout. Less

Great atmosphere, amazing coaches with a variety of classes and times #knightsforlife 😎✌

Staff are wonderful. I have been at knight Fitness for only 3 days and I love it already. I'm so glad I found this gym.

Love how they go out of there way to help get you motivated and enjoy your fitness challenge.

Not simply a place to train, rather it's about being part of a fitness community.

I have loved going to knight fitness! I started with a 6 week challenge to get myself motivated and into a gym after having a baby. I've had the best time training there. I was always made to feel comfortable and everyone is so friendly and welcoming.

I join knight fitness about a year ago and started with the 6 weeks challenge , after losing 6 kg and gaining many friend . I started with 3 session a week to now doing 5 a week and tonight did my first double classe . Knight is not like any other gym all coach are different in their style of teaching and I enjoy doing all their classe , is a good mix of cardio, weight and stretch .

The men's club is a great program. Coaches help you all the way through your journey and a friendly environment to be in

Great trainers. A pleasure to be there.

Top class gym.

Great place to get fit and become part of a family

Six months ago I joined Knight Fitness as part of their 6 weeks Hybrid program. It is safe to say that I have had nothing but success with the amazing Galli as my coach. The changes that I have experienced in my journey to a healthier and happier me would not have been possible without the understanding and awesome support that Galli has given me. Hannah and Zac have also been amazing coaches whe... More

Six months ago I joined Knight Fitness as part of their 6 weeks Hybrid program. It is safe to say that I have had nothing but success with the amazing Galli as my coach. The changes that I have experienced in my journey to a healthier and happier me would not have been possible without the understanding and awesome support that Galli has given me. Hannah and Zac have also been amazing coaches when I am doing my remote workouts, even if I do shake my head at them when they says high knees or burpees 😂. If you are someone looking to make changes to your diet and exercise routines then the team at Knight Fitness is definitely the one to contact. Less

Knight Fitness = Addictive. January 2019 I sat with Mark & committed to 12 weeks of Men’s Club to regain fitness & get back to competition squash following 2 knee op’s. I’d always been competitive & active but never a “gym person”. 2 years on & Im still there. 3 or 4 times every week without fail. My initial coach (Zac) guided me through those early months, using my competitiveness to motivate &... More

Knight Fitness = Addictive. January 2019 I sat with Mark & committed to 12 weeks of Men’s Club to regain fitness & get back to competition squash following 2 knee op’s. I’d always been competitive & active but never a “gym person”. 2 years on & Im still there. 3 or 4 times every week without fail. My initial coach (Zac) guided me through those early months, using my competitiveness to motivate & push me in all the right ways. Training with the same guys each week was gold. Not only did we become stronger & fitter together, we are good mates. We encourage & push each other with plenty of friendly banter. I mainly attend the various boot camps now. Always different, always motivating. All gym’s are NOT created equal. Knights has an inclusive family feel. A culture of wanting to be a better person. Healthy, fit & strong. Zac, Jarrod, Galli, Keri, Hannah & Ahmad..... they each bring something different to a session. Thank You for your passion. Mark & his team care. I highly recommend Knight Fitness to anyone wanting to improve their life. 💪👌 Less

I have been a member of knight fitness for a few years now and I can honestly say that it is more then a gym. It’s a community and family. I have made life long friends, I’m supported through good times and bad times. All the trainers are approachable about everything. The variety is huge always designed to push your capabilities from beginner to advanced. There is no other place I would want to ... More

I have been a member of knight fitness for a few years now and I can honestly say that it is more then a gym. It’s a community and family. I have made life long friends, I’m supported through good times and bad times. All the trainers are approachable about everything. The variety is huge always designed to push your capabilities from beginner to advanced. There is no other place I would want to go to everyday. Anyone who joins will not be disappointed Less

Highly recommend Knights Fitness, my goals are general overall fitness, but they work with your specific personal goals. The trainers are fantastic and very approachable, if you have an injury they will give you alternative exercises and keep checking in on you. I was away for 2 weeks with a cold and they noticed I had not been there and called me to see if I was OK, just amazing personal servic... More

Highly recommend Knights Fitness, my goals are general overall fitness, but they work with your specific personal goals. The trainers are fantastic and very approachable, if you have an injury they will give you alternative exercises and keep checking in on you. I was away for 2 weeks with a cold and they noticed I had not been there and called me to see if I was OK, just amazing personal service and shows how much they care about everyone. Online sessions are brilliant as well as in the studio, so there is no excuse to not achieve your goals. Just turn up, do what they tell you and you'll be amazed at how you improve. Less

Highly recommend Knights Fitness, my goals are general overall fitness, but they work with your specific personal goals. The trainers are fantastic and very approachable, if you have an injury they will give you alternative exercises and keep checking in on you. I was away for 2 weeks with a cold and they noticed I had not been there and called me to see if I was OK, just amazing personal servic... More

Highly recommend Knights Fitness, my goals are general overall fitness, but they work with your specific personal goals. The trainers are fantastic and very approachable, if you have an injury they will give you alternative exercises and keep checking in on you. I was away for 2 weeks with a cold and they noticed I had not been there and called me to see if I was OK, just amazing personal service and shows how much they care about everyone there. Online sessions are brilliant as well as in the studio, so there is no excuse to not achieve your goals. Just turn up, do what they tell you and you'll be amazed at how you improve. Less

Awesome coaches and atmosphere.

Awesome experience with Mark and the team over the past 2 years. So approachable, down to earth and fun loving guys. Make you feel like part of the family from the first session. The way they handled the Covid shutdown was awesome. So open with what was happening, keeping us up to date every step of the way and they had online classes up and running within a few days of the shutdown. Have done ... More

Awesome experience with Mark and the team over the past 2 years. So approachable, down to earth and fun loving guys. Make you feel like part of the family from the first session. The way they handled the Covid shutdown was awesome. So open with what was happening, keeping us up to date every step of the way and they had online classes up and running within a few days of the shutdown. Have done a lot of working away and haven’t been able to find a gym like it. Less

I love everything about Knight Fitness, how you can select the sessions that work around your busy schedule. The Coaches are awesome, they push you and also understand when not to push you but encourage you towards your goals. I'm so happy that it's not a race to see who's the strongest or fittest, you go your pace while giving it your best. Thank you to the amazing Coaches and the ones who are ... More

I love everything about Knight Fitness, how you can select the sessions that work around your busy schedule. The Coaches are awesome, they push you and also understand when not to push you but encourage you towards your goals. I'm so happy that it's not a race to see who's the strongest or fittest, you go your pace while giving it your best. Thank you to the amazing Coaches and the ones who are behind the scenes scheduling all these beneficial sessions. Less

The staff here are very caring and supportive,the sessions are challenging but great.I started six weeks ago with a six week challenge,it’s been a life changing experience for the better,absolutely loving it.

What a great experience this place has given me and will continue to do so feels like a 2nd family

Half way through the 6 week challenge, and the workouts are great. I am over the initial pain of the first couple of weeks, phew! Great trainers help you along the fitness journey. Not your usual gym with bulked out 20 somethings, more mature and very supportive users. Small numbers for the men's challenge. Diet support not very detailed, and recipes provided contradict diet plan. Most one on one... More

Half way through the 6 week challenge, and the workouts are great. I am over the initial pain of the first couple of weeks, phew! Great trainers help you along the fitness journey. Not your usual gym with bulked out 20 somethings, more mature and very supportive users. Small numbers for the men's challenge. Diet support not very detailed, and recipes provided contradict diet plan. Most one on one is done via Whatsapp video, not live. It is a very expensive xfit program but the classes themselves are excellent. Less

Awesome coaches, great facility and you’re treated as an individual. You won’t regret joining!!

I have been a regular at Knight Fitness for nearly 2 years and I can honestly say I love it. Every session is different, challenging and most of all fun. The coaches all have their own individual training style and are all excellent at what they do. Knight Fitness is a friendly and welcoming community. Newcomers are always made to feel welcome and everyone encourages everyone else. We celebrate e... More

I have been a regular at Knight Fitness for nearly 2 years and I can honestly say I love it. Every session is different, challenging and most of all fun. The coaches all have their own individual training style and are all excellent at what they do. Knight Fitness is a friendly and welcoming community. Newcomers are always made to feel welcome and everyone encourages everyone else. We celebrate each other's achievements and spur each other on. There is no posing or judging here. It's a great gym, filled with great people, with great coaches. I would recommend Knight Fitness to anyone who wants to challenge themselves and be part of the Knight Army community. Less

Love it... Love it.... Love it @Knight fitness ❤❤

I started with Knight fitness with a 6 week challenge. All the staff have been more than helpful. I have stayed with the gym after finishing the challenge as it is a great place to train with a great bunch of people.

I started knight fitness in August 2020. I committed to the 6 week boot camp and I was given an amazing coach Jarrod who was very supportive, professional and kept me motivated. At first I was unsure and scared as I had health problems. I was also worried that I wasn’t going to fit in as my idea of gyms was women and men that are fit, ripped and looking fine. Once I started my first class I notic... More

I started knight fitness in August 2020. I committed to the 6 week boot camp and I was given an amazing coach Jarrod who was very supportive, professional and kept me motivated. At first I was unsure and scared as I had health problems. I was also worried that I wasn’t going to fit in as my idea of gyms was women and men that are fit, ripped and looking fine. Once I started my first class I noticed that a lot of the people attending were people like myself just the average everyday people who were there for the same reason I was. To get fit and healthy and to stay fit and healthy. Everyone was so welcoming and friendly, non judgmental and they made you feel like part of a team. When doing the classes the ones participating would support you by cheering you on as well. The coaches would also push you to reach your target they would check in on you to make sure you are ok. If you struggled with a certain task then they would simplify it in a way you would still be working ur muscles and getting the most out of it. To this day I still go to knight fitness and I love going there. I have made some forever friends and I feel like part of a family. Knight fitness is a warm and welcoming place and I recommend it to everybody who is wanting to change their lives and get fit. I’m no where near my goal in loosing weight but since working out everyday I’ve noticed a lot of change in my body and mental health. I have also lost some weight and this has impacted on my health issues in a positive way. I feel more alive and I never thought that I would go from being scared to go to a gym to actually feeling like I have to go everyday as my body/mind doesn’t like missing classes it’s gotten used to exercising now it comes naturally as part of my everyday routine. Knight fitness has changed my life for the better and I encourage anybody to give it a try, you won’t be disappointed. 😁 Less

Good people.

I’ve been going to Knight Fitness for over a year now, I started on the 6 week challenge and seen incredible results. The trainers at Knight Fitness are always welcoming, they’re extremely passionate and encouraging! The atmosphere is like we’re one big family encouraging each other to strive for the best results! The trainers are always looking out for the members when it comes goals, form, and ... More

I’ve been going to Knight Fitness for over a year now, I started on the 6 week challenge and seen incredible results. The trainers at Knight Fitness are always welcoming, they’re extremely passionate and encouraging! The atmosphere is like we’re one big family encouraging each other to strive for the best results! The trainers are always looking out for the members when it comes goals, form, and diet and more! They’re considerate and helpful when it comes to injuries and are needing to change up the exercise to accomodate but to also keep you on track for your goals. I couldn’t recommend this place anymore it is the BEST!! Less

I have been going to Knight Fitness for the past 12 weeks and have lost 15kgs and am now enjoying life better than ever. From day 1, the coaches have helped me achieve my goals. They work with you at all times and treat you with respect at all times. They are only a phone call away if you need them for motivation and support. I would recommend that if you are looking to become a fitter and health... More

I have been going to Knight Fitness for the past 12 weeks and have lost 15kgs and am now enjoying life better than ever. From day 1, the coaches have helped me achieve my goals. They work with you at all times and treat you with respect at all times. They are only a phone call away if you need them for motivation and support. I would recommend that if you are looking to become a fitter and healthier person, go and see the crew at Knight Fitness in Brendale. Less

I signed up for the over 30's 6 week challenge and loved the place so much I decided to continue my journey here. Hands down the best place I've ever been. If I could rate it 100 I absolutely would! It's not just a gym, it's a community. Amazing coaches!! Great atmosphere. Community vibes.

Awesome Gym, Great Coaches and great Atmosphere!

Amazing coaches and programming. Highly recommend

I signed up to do 6wk challenge all coaches are supportive and helpful . and doing my best and getter better each week. looking forward to continuing the process. highly recommend

I signed up for my 6 week mens club over 30s to kick start my fittness again and never expected to get so much out of it. I lost 6 kgs, felt better and now eat healthier but the most suprising thing was getting to know some great trainers and being treated like your a part of the Knight team. In 9 weeks I've meet heaps of new friends and enjoy training no matter what session I attend. The traini... More

I signed up for my 6 week mens club over 30s to kick start my fittness again and never expected to get so much out of it. I lost 6 kgs, felt better and now eat healthier but the most suprising thing was getting to know some great trainers and being treated like your a part of the Knight team. In 9 weeks I've meet heaps of new friends and enjoy training no matter what session I attend. The training times are 45min sessions and being able to do morning or afternoon time slots make it very easy to fit around my shiftwork. Don't be scared, sessions are tailored to suit all types and levels, if you have any injuries they will cater to those also. Come down say hello, make friends, get fit and be healthy, you won't regret it.👍👍👍 Less

I have been with Knights fitness for a couple of months and the Coaching Staff are great!! Great place to train they have an awesome array of classes and times to suit everyone

Have been going to Knight Fitness for 6 weeks now and love it!! The trainers are amazing, alway happy, smiling and at the same time pushing you to your limits. If you have an injury they will always adjust the program to suit. Professionalism A+. Even better, there are no mirrors!!!!

Amazing place to workout!!

Wohoo, first women's club this morning. So good. Looking forward to Thursday. 💪

First time visit, great setup and great people. Would recommend it to anyone. Been attending for 2 weeks and have never felt better. 2 weeks into a 6 week challenge and getting results already.

Great place to maintain your fitness, members and coaches look out for each other. Awesome place to be. 👌

Nice and Friendly environment to get fit and stronger. The owner and trainers are approachable and show respect to everyone..

I signed up for my 6 week mens club over 30s to kick start my fittness again and never expected to get so much out of it. I lost 6 kgs, felt better and now eat healthier but the most suprising thing was getting to know some great trainers and being treated like your a part of the Knight team. In 9 weeks I've meet heaps of new friends and enjoy training no matter what session I attend. The trainin... More

I signed up for my 6 week mens club over 30s to kick start my fittness again and never expected to get so much out of it. I lost 6 kgs, felt better and now eat healthier but the most suprising thing was getting to know some great trainers and being treated like your a part of the Knight team. In 9 weeks I've meet heaps of new friends and enjoy training no matter what session I attend. The training times are 45min sessions and being able to do morning or afternoon time slots make it very easy to fit around my shiftwork. Don't be scared, sessions are tailored to suit all types and levels, if you have any injuries they will cater to those also. Come down say hello, make friends, get fit and be healthy, you won't regret it.👍👍👍 Less

Great atmosphere friendly staff would recommend Knight Fitness to anyone looking for a gym

Great group of coaches who push you hard

I've have been a member of Knight fitness (on and off ) for the past 5 years. From when they first started at the TAFE car park Bracken Ridge. Since then, they have built Knight fitness into a studio with amazing coaches and fantastic classes for every individuals needs. All through Covid, Knight strived to provide it's members motivation and accountability with Zoom workouts. Every workout I ... More

I've have been a member of Knight fitness (on and off ) for the past 5 years. From when they first started at the TAFE car park Bracken Ridge. Since then, they have built Knight fitness into a studio with amazing coaches and fantastic classes for every individuals needs. All through Covid, Knight strived to provide it's members motivation and accountability with Zoom workouts. Every workout I do with Knight I feel more challenged and walk out feeling stronger and accomplished. The coaches always provide incentive and encouragement, which helps you strive to achieve more in your workout. Thank you Mark, Adele and the rest of the team for creating this community. Less

Fantastic gym with an array of workout times & classes. Happy staff that are always helpful with providing both physical and nutritional advice/options. Couldn't ask for a better supportive atmosphere.

I recently completed the 14 day challenge for Mums starting on the 25 May 2020. Loved that I could do it in the comfort of my own home with or without my baby boy. The instructor's were fantastic. Great with motivating you to push harder or just sticking with it and always very positive. the sessions weren't easy but I loved the challenge after coming back from having a baby. Adele was brilliant... More

I recently completed the 14 day challenge for Mums starting on the 25 May 2020. Loved that I could do it in the comfort of my own home with or without my baby boy. The instructor's were fantastic. Great with motivating you to push harder or just sticking with it and always very positive. the sessions weren't easy but I loved the challenge after coming back from having a baby. Adele was brilliant with all her little tit bits, help and care towards making sure we all got the most out of the challenge. Would absolutely recommend Knights Fitness and hoping once Covid settles down I can join up and continue my fitness journey with them Less

Feeling like your best years are past you, and that your days of going to the gym to get back into shape are long gone? Wrong! Give these guys a shout and find out how they can help get you training and feeling great again in a supportive environment. The guys training in this gym are there for the same reason you are. There are no posers, just blokes like you trying to be the best they can be. T... More

Feeling like your best years are past you, and that your days of going to the gym to get back into shape are long gone? Wrong! Give these guys a shout and find out how they can help get you training and feeling great again in a supportive environment. The guys training in this gym are there for the same reason you are. There are no posers, just blokes like you trying to be the best they can be. The experienced coaches really understand how to help you, and support and keep you accountable along the way. Age and injuries won’t hold you back as they adapt the sessions to suit your needs. Stop making excuses and give it a crack. Less

Awesome Gym with great atmosphere. Extremely people focused Trainers committed to providing you with the environment and motivation to achieve your goals. Take the step and join for a trial.. guarantee you'll love it!

Great coaches and gym, good to be back..

Highly recommended! Perfect for any fitness level, I started with a 6 week challange and continued on, now 12 weeks in and have lost just over 16kgs so far! Their passion for fitness and supporting their clients is second to none, the trainers are so encouraging and are with you every step of the way with no judgement which sometimes in other gyms is what I felt. They make you feel like you're pa... More

Highly recommended! Perfect for any fitness level, I started with a 6 week challange and continued on, now 12 weeks in and have lost just over 16kgs so far! Their passion for fitness and supporting their clients is second to none, the trainers are so encouraging and are with you every step of the way with no judgement which sometimes in other gyms is what I felt. They make you feel like you're part of a family and are very professional and friendly and always have your back. Thank you Knight Fitness Family :) Less

Thought about improving your health and lifestyle?? Lacking the encouragement, motivation and support to make it happen??? I cannot recommend Knight Fitness and all the Trainers highly enough. Started my journey with Knights 'Over 30's' club 2 years ago before commencing Boot camps, and have just celebrated my 55th Birthday 22kgs lighter, (92kg from 114kg) stronger and now able to enjoy life ... More

Thought about improving your health and lifestyle?? Lacking the encouragement, motivation and support to make it happen??? I cannot recommend Knight Fitness and all the Trainers highly enough. Started my journey with Knights 'Over 30's' club 2 years ago before commencing Boot camps, and have just celebrated my 55th Birthday 22kgs lighter, (92kg from 114kg) stronger and now able to enjoy life doing things I physically couldn't, or was too embarrassed to do. The new Virtual lessons online are incredible, challanging but still have that trainer interaction to direct, motivate and encourage you to progress at your individual pace. So.. overweight and missing out on doing things with your family?? Get in and have a go, try it out and I guarantee you, like me, will still be around in 2 years. 👊 Huge thanks to Mark and his Team, absolute bunch of champions 100% interested in helping you become a better you. Thanks to the team at Knights I no longer carry 1 and a half of these bags around every day. 👊 Less

It was a sad day when Scomo announced on Sunday 22 March that all gyms would be closed due to Covid-19. I was worried as I am not that self-motivated to do my own workouts, but luckily for me, Mark and his Knight Fitness crew had remote virtual workout sessions up and running the very next day. Now, I love going to the gym, working out with friends and having a laugh, but these virtual sessions... More

It was a sad day when Scomo announced on Sunday 22 March that all gyms would be closed due to Covid-19. I was worried as I am not that self-motivated to do my own workouts, but luckily for me, Mark and his Knight Fitness crew had remote virtual workout sessions up and running the very next day. Now, I love going to the gym, working out with friends and having a laugh, but these virtual sessions have been AMAZING ( and who knew that body weight exercises could be so hard). The virtual sessions have allowed me to continue my fitness journey which began with Knights Fitness approximately eight months ago. Along with the zoom sessions, I decided to participate in the remote six week nutrition challenge (which, luckily, has stopped me from eating and drinking all the ISO food and booze I stocked up on 😂). What I love about Knight Fitness is that they don't just let you plod along on your own without any support...they designate a trainer to be your accountability coach. My coach, Keri Richardson, has been incredible... he helped me set goals for the six week nutrition challenge (and has kept me fairly honest with my diet), and made me commit to a certain number of virtual sessions a week and encourages me to keep moving ( I even did the Knight Fitness-adapted Murph challenge and it was horrible - but I never would have done it without Keri's enthusiasm to keep challenging me). He also keeps it interesting by providing me with customised workout programmes using the equipment I have at home. It has been awesome to have someone in my corner, communicating regularly with me, keeping me motivated so that when the gym reopens I will (hopefully) come back lighter and stronger💪. During this period of social isolation, keeping moving has been so important for my mental health and it has been incredible to still feel part of a community, because that is what Knight Fitness is all about. If you are thinking about joining a gym, but don't want to just be a number, don't want to feel intimidated by others and where the coaches know your name........give Knight Fitness a go.....you won't regret it!! Less

I was a knight fitness member over 6 years ago when Mark first started running bootcamps in Sandgate and training in the gym doing PT. I loved the community feel, Mark and Adele always offered so much support and encouragement when achieving new goals. I was invited to join in on a ZOOM session today from NZ and it brought back so many great memories! I can hand on heart say I’m still yet to find... More

I was a knight fitness member over 6 years ago when Mark first started running bootcamps in Sandgate and training in the gym doing PT. I loved the community feel, Mark and Adele always offered so much support and encouragement when achieving new goals. I was invited to join in on a ZOOM session today from NZ and it brought back so many great memories! I can hand on heart say I’m still yet to find a trainer that measures up after 6 years of being back in NZ. Congratulations on all you have achieved Mark and Adele 🙌🏻 Less

Joined Knight Fitness in Sept 2019 and I’m so glad I did. The coaching team and the people you get to train with are awesome. The team do an amazing job at keeping you engaged and keeping you focused on your fitness goals. The workouts are never the same and keep you coming back for more - so before you know it, it’s a way of life. It is beyond any gym I’ve been at before- it is more a community ... More

Joined Knight Fitness in Sept 2019 and I’m so glad I did. The coaching team and the people you get to train with are awesome. The team do an amazing job at keeping you engaged and keeping you focused on your fitness goals. The workouts are never the same and keep you coming back for more - so before you know it, it’s a way of life. It is beyond any gym I’ve been at before- it is more a community and a mentorship, and offers a fitness program that works! Less

Amazing team of trainer who motivate you to be the best of what you can be . I finish the 6 weeks challenge 6 kg lighter 👊Training are fun and you meet wonderful people.love it face to face and even better now on zoom in interactive remote training 💪

Really great gym with a super friendly atmosphere. The trainers are all really great and hold awesome classes and are more than happy to tweak things to your fitness level. The 6 week program is really well planned and thought out and really helped me. They provide you with so many resources like an accountability coach, nutrition guides, recipe books, how to order at restaurants etc, all of whic... More

Really great gym with a super friendly atmosphere. The trainers are all really great and hold awesome classes and are more than happy to tweak things to your fitness level. The 6 week program is really well planned and thought out and really helped me. They provide you with so many resources like an accountability coach, nutrition guides, recipe books, how to order at restaurants etc, all of which help so much with reaching your goals. My accountability coach was Jarrod and he was really great at keeping me on track and answering any and all questions I had. Would definitely recommend this place :) Less

Such a positive vibe at Knights! Absolutely smashed my goals with the help and encouragement from all trainers and members. The team are brilliant and helped me gain the confidence to try different exercises, perfecting my technique along the way. Best gym I’ve ever been to! 💪🏼

water of time I tried to get in contact even before this pandemic even occur yet I got no reply from them fully waste of time but decided to go to another organisation that's better and better online programs and at least they get back in touch with you so no totally not recommended

Friendly and approachable coaches. Thanks Zac for the mentorship and Keri for all the support. Cant thank you enough for helping me to take a right path and direction to achieve healt goal. Recommend everyone to visit the facility once

Knight fitness helped me get to my goal weight in a short period of time. they were supportive throughout the entire challenge and allways had a positive attitude. Jarrod was my trainer for the challenge he messaged me weekly with support and things that could help me throughout the program. I recommend him highly. Big thumbs up to the entire Knight fitness team.

Great personal results for my 6 weeks challenge Friendly approachable and helpful staff !

Great local place to train, great coaches, very friendly. You will definitely achieve your goals at Knight Fitness.

At the end of the 6 Week Challenge & feeling fab 💪😊 3.5kg weight loss and 12cm off my waist!!! Thanks to everyone @ KnightFitness for the awesome community feelz, fantastic trainers, great classes & informative nutrition info... first time ever I've enjoyed cardio so much! Totally recommend! 😍🤩 #knightfitness #2020challenges #nepaltrekking #yogaowlaustralia

Was sure about how to get started and seen a ad on Facebook thought nothing of it. Next day got a reply and went to check it out. Let me tell you this place is awesome met with my trainer Keri who asked me my goal for the 6 weeks which was 8kg. Finished my 6 weeks today and lost 9 kg. Its like training with family real supportive everyone there is always willing to help come on down these guys ca... More

Was sure about how to get started and seen a ad on Facebook thought nothing of it. Next day got a reply and went to check it out. Let me tell you this place is awesome met with my trainer Keri who asked me my goal for the 6 weeks which was 8kg. Finished my 6 weeks today and lost 9 kg. Its like training with family real supportive everyone there is always willing to help come on down these guys can help change your life they changed mine for the better. Live healthier and enjoy life thanks Kerri and knights fitness family glad to be apart of the journey. Less

Highly recommend Knights Fitness and the team of trainers we had the pleasure of working hard with, the guys were super encouraging, cared for our progress and made you feel at home right away, the 6 week challenge was just awesome and the workouts were really well structured, Thanks again to Knights fitness for a genuinely good experience.

I just completed the 6 week challenge with a 7kg weight loss goal and smashed that with a solid 8kg loss. By no mean is it easy but the coaches are there to motivate you to stay on track and reach your goal. Everyone is super friendly and has a great team vibe. Being a novice to the gym thing I had no idea what the workouts were but the coach and fellow team mates are there to help you out on te... More

I just completed the 6 week challenge with a 7kg weight loss goal and smashed that with a solid 8kg loss. By no mean is it easy but the coaches are there to motivate you to stay on track and reach your goal. Everyone is super friendly and has a great team vibe. Being a novice to the gym thing I had no idea what the workouts were but the coach and fellow team mates are there to help you out on technique. Less

I just completed the 6 week challenge with a 7kg weight loss goal and smashed that with a solid 8kg loss. By no mean is it easy but the coaches are there to motivate you to stay on track and reach your goal. Everyone is super friendly and has a great team vibe. Being a novice to the gym thing I had no idea what the workouts were but the coach and fellow team mates are there to help you out on te... More

I just completed the 6 week challenge with a 7kg weight loss goal and smashed that with a solid 8kg loss. By no mean is it easy but the coaches are there to motivate you to stay on track and reach your goal. Everyone is super friendly and has a great team vibe. Being a novice to the gym thing I had no idea what the workouts were but the coach and fellow team mates are there to help you out on technique. Less

Awesome, approachable and friendly coaches. Thank you so much Zac & Mark for helping to get my goal and making feel good day by day. Recommend everyone. I am a proud Knight army now

These guys have it all sorted out. No egos, no pressure from know it alls. The classes are structured to not only beat your goals but to also build mate-ship. This is the no excuses fitness centre and they are there to make sure you get everything out of your workout.

Great place and great trainers.

I have been training at Knight Fitness for almost three months now and cannot recommend them enough. I completed my six week challenge and smashed my goals thanks to the amazing coaches who are always there to chat, guide and encourage you, as they genuinely care about helping you achieve your goals. The classes offer plenty of variety and the coaches are all very knowledgeable. The gym has a gre... More

I have been training at Knight Fitness for almost three months now and cannot recommend them enough. I completed my six week challenge and smashed my goals thanks to the amazing coaches who are always there to chat, guide and encourage you, as they genuinely care about helping you achieve your goals. The classes offer plenty of variety and the coaches are all very knowledgeable. The gym has a great atmosphere and everyone is very approachable. Highly recommend!! Less

I have been training at Knight Fitness for almost three months now and cannot recommend them enough. I completed my six week challenge and smashed my goals thanks to the amazing coaches who are always there to chat, guide and encourage you, as they genuinely care about helping you achieve your goals. The classes offer plenty of variety and the coaches are all very knowledgeable. The gym has a g... More

I have been training at Knight Fitness for almost three months now and cannot recommend them enough. I completed my six week challenge and smashed my goals thanks to the amazing coaches who are always there to chat, guide and encourage you, as they genuinely care about helping you achieve your goals. The classes offer plenty of variety and the coaches are all very knowledgeable. The gym has a great atmosphere and everyone is very approachable. Highly recommend!! ⭐️⭐️⭐️⭐️⭐️ Less

I would highly recommend the team at Knight Fitness to help you with your health and weight loss goals! I recently completed a 6 week challenge and had so much fun. All of the coaches are friendly and make you feel welcome. They will break down movements and work with you concerning any injuries. The Knight Fitness community is also very welcoming of new people. If you are looking for a more pers... More

I would highly recommend the team at Knight Fitness to help you with your health and weight loss goals! I recently completed a 6 week challenge and had so much fun. All of the coaches are friendly and make you feel welcome. They will break down movements and work with you concerning any injuries. The Knight Fitness community is also very welcoming of new people. If you are looking for a more personal fitness experience than one of the big faceless gunns, you've come to the right place. Thanks to Jarrod for being an awesome coach! Less

Knight Fitness is completely different to other gyms. I’ve been going for almost 2 years and if I went anywhere else I would have stopped long ago and just donated money each week. The trainers keep you motivated and the members make you want to come back. Great place All Round.

The trainers at Knight fitness have been so fantastic and supportive during my 6 week challenge. I started at the heaviest I’ve ever been and suffering from chronic lower back pain. I’m now 9.1kgs lighter, much fitter and well on top of my back issues. I thoroughly recommend their 6 week challenge to anyone who needs a change. They gave me the tools to turn my health around. Thanks so much to all... More

The trainers at Knight fitness have been so fantastic and supportive during my 6 week challenge. I started at the heaviest I’ve ever been and suffering from chronic lower back pain. I’m now 9.1kgs lighter, much fitter and well on top of my back issues. I thoroughly recommend their 6 week challenge to anyone who needs a change. They gave me the tools to turn my health around. Thanks so much to all the team at Knight Fitness! Less

I've just completed my 6 week challange and I'm a full member now. I committed at my 3 week mark of my challenge, And I think if you do it too you will do the same. Mark and his team of coaches work with you to achieve your fitness goals and if you follow their instructions you will succeed. Thanks to my coach Zac for the continued support and my only advice would be if you've wanted to start ... More

I've just completed my 6 week challange and I'm a full member now. I committed at my 3 week mark of my challenge, And I think if you do it too you will do the same. Mark and his team of coaches work with you to achieve your fitness goals and if you follow their instructions you will succeed. Thanks to my coach Zac for the continued support and my only advice would be if you've wanted to start your fitness journey this is the place to start. Mark and the Knight Fitness team have you covered all shapes and size all fitness levels. And they do it with a kind supportive attitude there is no body shaming or singling out. They may say stuff like you can give more than that or don't give up but those are positive reinforcements without negative undertones. You just have to make the first step and get in touch with them, And they will do the rest you just have to show up 3 times a week that fits your schedule and follow their meal Plan. It's nearly impossible to fail but you have to put in the hard work and commitment. Thanks again to all the Knight Fitness crew I don't think I could have achieved what I have at another gym. Less

great staff amazing peolpe central location

My experience over the past 5 weeks has been amazing! The trainers and everyone at the gym have been so supportive! All the classes and Saturday boot camps have been challenging but great! I can’t wait to continue training and smashing my personal goals! Thanks especially to Mark Knight for convincing me to join the 6 week challenge and even bigger thanks to Trent Fennel and Keri for training the... More

My experience over the past 5 weeks has been amazing! The trainers and everyone at the gym have been so supportive! All the classes and Saturday boot camps have been challenging but great! I can’t wait to continue training and smashing my personal goals! Thanks especially to Mark Knight for convincing me to join the 6 week challenge and even bigger thanks to Trent Fennel and Keri for training the hell out of me!💯💪🏻🙌🏻👌👍 5 Stars! I would recommend everyone to give it a go! Less

I just completed my 6 week challenge and achieved the start of my fitness goals. I can't thank my coach Zac and all the team at knight fitness enough for helping me start my fitness journey. Mark and his team provide all the tools for you to achieve your goals. Including a meal plan, constant coaching and regular weigh ins and feedback to keep you on track and there is 3 classes a week. You tr... More

I just completed my 6 week challenge and achieved the start of my fitness goals. I can't thank my coach Zac and all the team at knight fitness enough for helping me start my fitness journey. Mark and his team provide all the tools for you to achieve your goals. Including a meal plan, constant coaching and regular weigh ins and feedback to keep you on track and there is 3 classes a week. You train with like minded people and egos are left at the door. If you have ever considered joining a gym look no further than Knight Fitness. Less

I couldnt recommend these guys enough. I lost 6.6kg of body fat over 6 weeks and now fit back into my wardrobe in time for summer. Some of the outfits, i havent been in in years! The meal plan was easy to follow and i felt fully supported with the challenge. The exercise groups were fun and a great workout with good people. These guys use technology well to keep you accountable and motivated. ... More

I couldnt recommend these guys enough. I lost 6.6kg of body fat over 6 weeks and now fit back into my wardrobe in time for summer. Some of the outfits, i havent been in in years! The meal plan was easy to follow and i felt fully supported with the challenge. The exercise groups were fun and a great workout with good people. These guys use technology well to keep you accountable and motivated. If you want to loose a few kgs and dont know where to start, see these guys. Theyll step you through it and support you along the way. Thanks jarrod and the team. Less

Great coaches who have a fantasticly positive attitude. The whole place pumps with positivity. Reasonable prices with regular introductory specials. Wide variety of classes.

Knight Fitness is one of those places that is addictive! I have recently completed my 6 week challenge with the help of Jarrod and the Knight team. Jarrod was always so encouraging and supportive throughout the entire journey. And the same can be said for all the trainers there. I'm excited to continue my journey with Knight fitness knowing that i'm going to a gym that is so inviting and fun to g... More

Knight Fitness is one of those places that is addictive! I have recently completed my 6 week challenge with the help of Jarrod and the Knight team. Jarrod was always so encouraging and supportive throughout the entire journey. And the same can be said for all the trainers there. I'm excited to continue my journey with Knight fitness knowing that i'm going to a gym that is so inviting and fun to go to. Less

I Have completed the 6 week challenge with Jarrod and the team. They are extremely supportive with a wealth of knowledge. The food and training program is very is to follow and implement into your life, which makes for a better transition into the new you. 12/10 for caring and putting their members first 👌 and I looling forward to continuing my journey with Knights fitness.

Great bunch of people, great training environment and they get results. The program works. Lost 7 kgs in 6 weeks. Thoroughly recommended.

This has been a very tough 6 weeks but the guys at Knight Fitness have been absolutely fantastic. Particularly Trent who has pushed me to new levels. The meal guides and training sessions are well thought out and work. I feel better then I have in years and lost 10kg which is something I have struggled to do into he past. If you're looking for a gym that get results then you cant for past Kights... More

This has been a very tough 6 weeks but the guys at Knight Fitness have been absolutely fantastic. Particularly Trent who has pushed me to new levels. The meal guides and training sessions are well thought out and work. I feel better then I have in years and lost 10kg which is something I have struggled to do into he past. If you're looking for a gym that get results then you cant for past Kights Fitness. Thanks Trent and thanks Mark for the opportunity to part of the team. The best hands down Less

I recently completed the 6week challenge and not only lost 8kg but I am smashing my fitness goals out of the park. Zac is an awesome coach and Mark is great to talk to and incredibly accommodating. I cannot recommend these guys any higher!

i highly recommend Knight Fitness. The trainer's are so helpful and friendly. They want to see you achieve your goals!

Thank you so much Knight Fitness for all of the patience and guidance over the last six weeks. I set a goal of losing 8kg and thanks to the amazing coaches, supportive fellow Knight members, and so simple meal plan I have lost 10.5 kg. I may only be half way to my ultimate goal but I now feel so much more capable of reaching that target. Anyone out there who is an introvert like myself may well b... More

Thank you so much Knight Fitness for all of the patience and guidance over the last six weeks. I set a goal of losing 8kg and thanks to the amazing coaches, supportive fellow Knight members, and so simple meal plan I have lost 10.5 kg. I may only be half way to my ultimate goal but I now feel so much more capable of reaching that target. Anyone out there who is an introvert like myself may well be daunted by the thought of joining a group training session. Don’t be. With only 6 to a class you get all the personal guidance you need and more. It’s a real battle for me to participate in group activities these days but I got through this and am so glad I did. Nothing but gratitude from me. Less

They were very helpful unfortunately i was unable to continue because of previous injuries. But i highly recommend them.

they were very helpful unfortunately i was unable to continue because of previous injuries

Fitness - who said it’s boring. The team is amazing to train with - lots of fun with workout for loosing weight and gaining strength and fitness.

Just completed my 6 week challenge with Knight Fitness and I have never seen such high results with any previous gym I have attended! This place is like no other, the atmosphere, trainers and fellow trainees go above and beyond and the proof is in the results of every single person you speak with here. Love love loved every second of the past 6 weeks and that is HUGE coming from me!

I have just finished my 6 week challenge with knight fitness and just wow! I lost 6.4kgs! I wouldn’t have lost half of that without the amazing support from all the team! From the meal plans to constant communication whenever I needed help or support not the mention the amazing environment with all different fitness levels. This gym isn’t like a normal gym, more of a family. I can’t thank Knight ... More

I have just finished my 6 week challenge with knight fitness and just wow! I lost 6.4kgs! I wouldn’t have lost half of that without the amazing support from all the team! From the meal plans to constant communication whenever I needed help or support not the mention the amazing environment with all different fitness levels. This gym isn’t like a normal gym, more of a family. I can’t thank Knight fitness enough! Less

An amazing experience with these guys. My 6 week challenge completed with a 9.5kg loss (9.1kg body fat loss, 8%) and feel amazing. My coach Jarrod was stoked with my results. Every trainer there wants everyone to succeed - the classes are awesome. Best gym I've been to, ever.

An amazing experience with these guys. My 6 week challenge completed with a 9.5kg loss (9.1kg body fat loss, 8%) and feel amazing. My coach Jarrod was stoked with my results. Every trainer there wants everyone to succeed - the classes are awesome. Best gym I've been to, ever.

I recently completed my six week challenge and enjoyed every minute of it. The team at Knight Fitness are so welcoming and just want you to succeed, which is fantastic. I have wanted to do something like this for years, but never took the leap.....i am glad i have because these guys keep you motivated and the keep you accountable. i recommend Knight Fitness to everyone...... thanks team.

I have just completed my 6 week challenge and I couldn't be more happier with my results, I have lost a massive 9.7kgs. I couldn't recommend this place any higher. The trainers are amazing, the atmosphere is amazing aswell. If you are contemplating joining. JUST DO IT, you absolutely will not regret it.

Awesome trainers. Great workout. Very friendly

Joining Kinight Fitness has been great, Working out with the support of excellent trainers and also the other guys in your group make it enjoyable as well as challenging.

Great coaches, get workouts

I have completed my 6 weeks challenge with amazing results. This morning I weighed myself I have lost 6kilos and 9.8% body fat. Above all I am impressed with my fitness level. I know that I would never have achieved the level of fitness and wellness on my own if not for the personal attention given in my training sessions. Jarrod is always very encouraging and has a vast knowledge of his professi... More

I have completed my 6 weeks challenge with amazing results. This morning I weighed myself I have lost 6kilos and 9.8% body fat. Above all I am impressed with my fitness level. I know that I would never have achieved the level of fitness and wellness on my own if not for the personal attention given in my training sessions. Jarrod is always very encouraging and has a vast knowledge of his profession. Thanx to the rest of the team, you guys are amazing and doing an amazing job. I would recommend Knight fitness Brendale in a heart beat. If you want results give them a chance. I aim to continue to train and maintain a good level of fitness with their help for a long time to come. Less

Knight fitness has a great and friendly staff. It is a great place to get back into fitness or if you are just starting great to keep you motivated. Helpful people and they are really focussed on keep you on track with your fitness goals

By far one of the best fitness groups I have ever been part of. These guys make you feel amazing and understood. They work with you through every exercise and tailor to injuries as well. I recommend to try these guys before you even think about a gym membership.

If you think going to a gym and paying your yearly membership is going to motivate you, you may as well kiss that money goodbye. I just finished my 6 week challenge and got the most amount of support I have ever had. training with the same group and trainer is really awesome. I have done the gym thing in the past but following the meal guidelines and training has given me better results than I ... More

If you think going to a gym and paying your yearly membership is going to motivate you, you may as well kiss that money goodbye. I just finished my 6 week challenge and got the most amount of support I have ever had. training with the same group and trainer is really awesome. I have done the gym thing in the past but following the meal guidelines and training has given me better results than I have ever had TOP JOB KNIGHT FITNESS. Highly recommend 😀 Less

After completing my 6 week challenge I have seen massive changes in myself. Can't recommend these guys enough. great bunch of trainers and a great supportive atmosphere.

I would seriously recommend anyone who is will to lose the kilos as this place is the bomb ! Everyone is awesome, all the coaches are positive full of energy and gives the place a great vibe and the people who train there are equally as positive friendly and always give you a little push when need be Overall this is the best place I have ever trained and I mean really trained 👍👍👍👍👍

Great place to train. Great trainers, great atmosphere. Needed to edit my first review. Have now been going here for 10 weeks. Getting great results and really enjoying it. Feels so good to have my mojo back..

Thank you so much to Knight Fitness for the past few months of hard but motivating training!! If you are looking for a life changing gym I would highly recommend as the trainers and members are so inspirational and motivated to help you reach your goals! The trainers really make you feel like it will be your second home/family from the first day you start, which will drive you not to disappoi... More

Thank you so much to Knight Fitness for the past few months of hard but motivating training!! If you are looking for a life changing gym I would highly recommend as the trainers and members are so inspirational and motivated to help you reach your goals! The trainers really make you feel like it will be your second home/family from the first day you start, which will drive you not to disappoint them and yourself. The money really is worth it when you put all you’ve got into your sessions and use that 45min per day to step out of reality and have fun while training!! 🏋🏼‍♀️ Unfortunately due to a long commute I can not continue training but if I ever move back I will be sure to sign up again! 🤗 Less

The atmosphere at this gym is great. No pretentious peeps here! The coaches are great - down to earth and welcoming and they will push you enough to challenge you and keep you honest. Definitely recommend.

Great gym! The coaches push you enough without overdoing it, and the atmosphere is one of fun while getting it done. You will get results.

One of the smartest and greatest things I’ve done for my health is emailing Mark about wanting to come in and have a chat about joining this over 30’s Men’s club he created at Knight Fitness (found randomly online whilst looking for a generic gym). I’ve just finished the 6 week kick start challenge and the results are definitely showing. Big shout out to Kasey(my trainer) and the all the other tr... More

One of the smartest and greatest things I’ve done for my health is emailing Mark about wanting to come in and have a chat about joining this over 30’s Men’s club he created at Knight Fitness (found randomly online whilst looking for a generic gym). I’ve just finished the 6 week kick start challenge and the results are definitely showing. Big shout out to Kasey(my trainer) and the all the other trainers at Knights who have helped so far. This is not a generic gym where you just go through the same routine everyday, the trainers keep mixing it up and challenging you. Not only that but they give you the tools to make yourself successful at achieving your goals and more. The best part is, that your working out with people who are there for the same thing as you are and it’s not just the trainers motivating you but the guy beside you as well. Thanks everyone at Knights and get use to seeing me around lol Less

Knight Fitness, their staff and clientele make it a great place to train and push your limits week in, week out. Since joining Knight I have seen my fitness level increase along with my self confidence. Thanks to the team at Knight for making the place what it is.

After 18 years of rotating shift work driving trucks, working 12 hour shifts,50,60,70&80 hours a week I WAS miserable, out shape and disappointed with what was in the mirror. I personally knew the location of every cholesterol corner takeaway shop on the east coast. Tried all sorts of quick fix pills, shakes and late night infomercial gimmicks. NOTHING worked!! I was depressed and suffering anxi... More

After 18 years of rotating shift work driving trucks, working 12 hour shifts,50,60,70&80 hours a week I WAS miserable, out shape and disappointed with what was in the mirror. I personally knew the location of every cholesterol corner takeaway shop on the east coast. Tried all sorts of quick fix pills, shakes and late night infomercial gimmicks. NOTHING worked!! I was depressed and suffering anxiety, unhappy to be around family and friends and angry with my job. Finally made a choice to put myself first, started with the 6 week men’s club jump start, 6 months later I’m part of the knights family (aka army). Mark and his team are nothing if not accomodating, Classes and times are staggered so shift work is not a issue. Equipment is awesome, and weather there is 6 men in a class or 36 people in a mixed boot camp it still feels like personal training. Other gyms may be cheaper to join but how many people pay membership just for bragging rights? Knights will hold you accountable 😁 happy to say life is good, made new friends and actually look forward to exercising. Now just need to stop eating oil based cooking and drinking a 100 schooners on my days off. Do yourself a favour and come down, try the cool aid 🙌😉 Less

Great coaches who are creating fit humans.

I am on my second week and enjoying the vibe and the people that go here everyone is so friendly cause everyone has that can do attitude and we are all there for the same reason to loose weight and be healthy big shout out to ZAC and the rest of the team making it an enjoyable experience every day

After having a serious health issue I lost a lot of weight, strength and self confidence . In order to get back to work I needed to build some muscle and regain some strength. someone recommended Knight Fitness and it was just what I needed. It's the best I've been in 20 years. Great team environment, great support from Trent, Mark and other members.

I came to Knights Fitness to help with my recovery after a work fall from scaffolding and also to gain fitness. I was put into Zac’s group and couldn’t have been in better hands. I have lost 14kg in 4 months but more importantly gained fitness. It’s great to work out without all the mirrors and show pony’s that standard gyms attract. The trainers and people at Knights are real people just like me... More

I came to Knights Fitness to help with my recovery after a work fall from scaffolding and also to gain fitness. I was put into Zac’s group and couldn’t have been in better hands. I have lost 14kg in 4 months but more importantly gained fitness. It’s great to work out without all the mirrors and show pony’s that standard gyms attract. The trainers and people at Knights are real people just like me. I have met some great guys and look forward to train with them and Zac every time. 5 star recommendation for Knights Fitness .👌 Less

As a 30 year old guy who sits at a computer all day I struggled in the fitness department and found myself heavy breathing just going up a flight of stairs. I had never trained before and going to a gym seemed overwhelming. I decided to give Knight Fitness a go a couple of months ago and haven't looked back. Their Men's Groups are great. The groups consist of guys who are in similar situations a... More

As a 30 year old guy who sits at a computer all day I struggled in the fitness department and found myself heavy breathing just going up a flight of stairs. I had never trained before and going to a gym seemed overwhelming. I decided to give Knight Fitness a go a couple of months ago and haven't looked back. Their Men's Groups are great. The groups consist of guys who are in similar situations and of various fitness levels, however you won't feel intimidated as everyone are in similar situations and encourage each other. I would highly recommend Knight Fitness as Zac and the rest of the team are friendly, motivational and just a great bunch of blokes. So give the six week challenge a go and you will be surprised on how much change it can make. Less

Drinking beer and pizza and barely moving had made me become huskier than I had been in recent years. Driving to work one Monday with the usual weekend regret had me feeling pretty sorry for myself, knowing I needed to get back into some kind of training I passed Knight Fitness and saw the signage for the 6 week challenge for over 30’s with busy schedules, it was exactly what I needed to getting ... More

Drinking beer and pizza and barely moving had made me become huskier than I had been in recent years. Driving to work one Monday with the usual weekend regret had me feeling pretty sorry for myself, knowing I needed to get back into some kind of training I passed Knight Fitness and saw the signage for the 6 week challenge for over 30’s with busy schedules, it was exactly what I needed to getting back into a routine. To be honest I have a pretty sweet gym set up at home and had been crossfitting for several years before moving north, so my intention was to do the 6 weeks only to kick myself into gear and then continue on the training WODs at home. That was 5 months ago and I’m still here. Knight Fitness is an incredibly welcoming gym, the culture created by the trainers and the people who attend is probably the best I’ve ever experienced. The small class sizes build comradeship and make it fun. It allows the trainers to focus on technique which has resulted in my range of motion being the best it has been in since I can remember, but most importantly it also allows the trainers to push you past the point of where I would’ve quit if I was training at home on my own. For me in my busy life there is no better feeling knowing I can rock up to my 45mins morning session as brain dead as I want to be as Zach has put all the thought and effort into the session plan that will work me hard enough in order to get results whilst still maintaining my love affair with Super Supremes and IPAs. Knight fitness is tops, train there. Less

I didn't know it at the time but joining Knight Fitness would be the single most important decision I've made in my adult life! It was late one night 12 months ago whilst scrolling through the garbage on the internet that I came across an ad to join the over 30's mens group at Knight Fitness. After reading a few successful testimonies from some of its members I thought to myself, it's too easy, ... More

I didn't know it at the time but joining Knight Fitness would be the single most important decision I've made in my adult life! It was late one night 12 months ago whilst scrolling through the garbage on the internet that I came across an ad to join the over 30's mens group at Knight Fitness. After reading a few successful testimonies from some of its members I thought to myself, it's too easy, to good to be true. So contemplating it for a week I bit the bullet and got in touch, not knowing what i was doing just knew i was doing something. Once placed in a group and paired with a trainer (young Zachary) I quickly realised this was not your normal gym, this was in fact a place where a bunch of enthusiastic people came with one goal in mind, to better themselves in one way or another for various reasons. The friendly, encouraging and supportive environment created by its members and trainers has been the secret to my success. In the 12 months since joining I have lost 40kgs and maintained it and will into the future through the knowledge gained from the experienced staff. My energy levels, self esteem, confidence, happiness, health and mental game are now next level and the positivity created is now flowing onto my family and friends. Seeing other people benefit from my actions simply confirms to me that this was the single most important decision I have made! Less

Joined Knight fitness over a year ago now and was the best thing I ever did. Originally started the six week program and stayed. The trainers are great and accommodate for all levels and injuries. Along with anything ongoing and historical. It's a gym strongly showing the essence of mateship. Great group I train with and a great Trainer in Zac. Competition within the group's is great but there ar... More

Joined Knight fitness over a year ago now and was the best thing I ever did. Originally started the six week program and stayed. The trainers are great and accommodate for all levels and injuries. Along with anything ongoing and historical. It's a gym strongly showing the essence of mateship. Great group I train with and a great Trainer in Zac. Competition within the group's is great but there are no posers, which is even better. I have no qualms recommending Knight Fitness for anyone over 30 who is sick of the normal mirror gazing gyms. Great place with a great atmosphere. Thanks Mark and the team for making it seem easy even when it's kot Less

I joined Knight Fitness in October 2017. I had never been in a gym before. To say I was nervous is probably an understatement. I knew I was unfit. Would I be able to keep up? What if I can’t do the exercises? What I found was, a bunch of blokes in the same boat as myself. Guys getting over illness and injuries, guys that had neglected their health with beer and fast food, but wanted to change. Al... More

I joined Knight Fitness in October 2017. I had never been in a gym before. To say I was nervous is probably an understatement. I knew I was unfit. Would I be able to keep up? What if I can’t do the exercises? What I found was, a bunch of blokes in the same boat as myself. Guys getting over illness and injuries, guys that had neglected their health with beer and fast food, but wanted to change. All the trainers made me feel comfortable from day one. I highly recommend the six week challenge, you will be amazed how quickly your fitness level will turn around. As with most things, the first step is the hardest but I guarantee you won’t regret it. Less

I started at Knights gym with the 6 week mens group program to kick start my weight loss . Twelve months on i am 15 kg lighter my mind and body are the strongest and healthiest in 48 years of life. Zac, Jariod, Trent and Mark all take an invested interest in you health and welfare. They motivate, push and make the gym a friendly, encouraging and inviting environment. Joining Knights gym is th... More

I started at Knights gym with the 6 week mens group program to kick start my weight loss . Twelve months on i am 15 kg lighter my mind and body are the strongest and healthiest in 48 years of life. Zac, Jariod, Trent and Mark all take an invested interest in you health and welfare. They motivate, push and make the gym a friendly, encouraging and inviting environment. Joining Knights gym is the best investment in my life and will be yours too. Come on down and try them out YOU won't regret it. Less

Such a welcoming and non-intimidating place. The trainers are approachable and have your best interests in mind as they use encouragement to assist you to achieve miracles!

I highly recommend Knight Fitness for anyone who is serious about getting into shape. I am 53 and have not regularly exercised for over 20 years. I signed up for the 6 week kick start program. I first met Mark who measured me up and gave me a run down on the program. I was then introduced to Zac my trainer who I have now been with for 4 months. In the initial 6 weeks I had daily contact with the ... More

I highly recommend Knight Fitness for anyone who is serious about getting into shape. I am 53 and have not regularly exercised for over 20 years. I signed up for the 6 week kick start program. I first met Mark who measured me up and gave me a run down on the program. I was then introduced to Zac my trainer who I have now been with for 4 months. In the initial 6 weeks I had daily contact with the team from Knight Fitness who sent easy to understand tips on healthy eating and general well being. I was put into a group with 4 other guys and with Zac meet 3 mornings a week to train. 4 months on and I have lost 15 kg and feeling better than I have in a long time. I have to thank Zac for always being available and ensuring I don't slacken off. Still enjoying my 3 sessions a week, great crew. Less

I’ve been at Knight fitness since early 2017. In that time I have significantly improved on my fitness. I have gained muscle and lost fat, and my ability to do burpees has increased dramatically. The routine of going to the gym is made easy with a group to work with. The men’s group allows you to work to a personal goal with the support, and competition of mates to work with. Knight fitness work... More

I’ve been at Knight fitness since early 2017. In that time I have significantly improved on my fitness. I have gained muscle and lost fat, and my ability to do burpees has increased dramatically. The routine of going to the gym is made easy with a group to work with. The men’s group allows you to work to a personal goal with the support, and competition of mates to work with. Knight fitness works differently to many commercial and franchised gyms. The focus is on people, not profit. The staff are friendly and take the time to know you. They are knowledgeable and committed to the people they work with. This is not a gym for show offs, or those who like active wear but not sweat. It’s a gym for people who are serious about their health and getting fit. You can work at your pace, with the support of the trainers, and those around you who are also struggling with burpees. Less

I have had the best experience since joining knights fitness. I found myself overweight and with no energy but just couldn’t see myself joining a boring gym again where I hardly ever got any results. I thought when I saw the ad for the Men’s over 30 training on Facebook it’s only a 6 week program why not give it a go and see what happens, I need to do something to improve my life and I haven’t lo... More

I have had the best experience since joining knights fitness. I found myself overweight and with no energy but just couldn’t see myself joining a boring gym again where I hardly ever got any results. I thought when I saw the ad for the Men’s over 30 training on Facebook it’s only a 6 week program why not give it a go and see what happens, I need to do something to improve my life and I haven’t looked back since. Zac, Mark, Jarrod, Trent and Kasey are always there with a big smile motivating you to keep going as well as all the guys that are in the same situation as you. It’s just the best environment and best of all I’ve lost lots of weight and can finally fit into my clothes again as well as I have way more energy to keep up with my kids. You won’t regret joining Knights Fitness I guarantee it! Less

I have been a member of the Knight fitness team since Oct 2017. Over that time I have gained more than I anticipated. Initially I started with a 6 week program and once that finished it has been easy to keep going. The benefits I have come to enjoy are many- less stressed, fitter, stronger, increased ranges of movement, massive reductions in pain from a long list of old injuries to name a few. A... More

I have been a member of the Knight fitness team since Oct 2017. Over that time I have gained more than I anticipated. Initially I started with a 6 week program and once that finished it has been easy to keep going. The benefits I have come to enjoy are many- less stressed, fitter, stronger, increased ranges of movement, massive reductions in pain from a long list of old injuries to name a few. And while these are all great benefits they are not the reason I continue to go. The reason I get out of bed for a 5am session 3 times a week is because the strangers I started with are now mates - collectively we struggle, strive, push each other, support each each other and watch each other grow. The team is bigger than the mens group I am lucky enough to be a part of- the team is the whole Knight Army. As an ex Soldier I have missed the comaraderie that comes from sharing tough experiences with like minded people, I experience that feeling in this gym every session - it is great to be a part of a team again. A big shout out to Coach Zac for pushing me to an empty tank every session and giving me a new lease on life, and a big shout out to all of the other Coaches that give this gym a unique feel of inclusiveness. If you are looking to get back into a training program or want to step up from your current program - Step into Knight Fitness. Less

I have been in and out of gyms for many years. I had time off and thought I would never return, however I came across the Knight Fitness six week challenge and thought I would give training one more chance. From day one with trainer Zak, the atmosphere and team environment has helped me begin to achieve goals I never thought I would be able to. I would highly recommend Knight Fitness to anyone!

Knight fitness is not like any other gym around!! The staff are fantastic! encouraging, supportive, very personable and easy to get along with! They make working out fun and are always cheering you on.... and lets not forget the HIGH FIVEs! You are not just a number here, they welcome you like family! Highly highly recommend! Become a part of the Knight Army! You will not regret it!!

First experience at Knights was may 2017. Was invited by a work colleague so jumped in on one of Zacs boot camp classes on a 7 day free trial run. Well Im fairly physical at work but 20 years away from the gym really put me in my place. Needless to say I finished my free trial barely able to walk thinking the classes were far too advanced and I would never keep up. To my surprise and to my bodies... More

First experience at Knights was may 2017. Was invited by a work colleague so jumped in on one of Zacs boot camp classes on a 7 day free trial run. Well Im fairly physical at work but 20 years away from the gym really put me in my place. Needless to say I finished my free trial barely able to walk thinking the classes were far too advanced and I would never keep up. To my surprise and to my bodies thanks I found the over 30s mens groups which are smaller classes of like minded men all after similar goals. Great classes designed to cater for all fitness levels. Awsome coaches who push but know when to ease off or change techniques in regards to injuries. Basically an awsome gym with a positive vibe all round. No show ponies or mirrors just hard work and great support. Im still working on my goals as Ive had a few hurdles along the way but cheers to Zac and the knights team for the persistence and encouragement thus far. Less

After years of struggle with trying different gyms and programs, I finally found a place where I enjoy turning up for 5am sessions with fantastic trainers and great like-minded people, who are looking at improving their health and fitness. I only wish I had found Knight Fitness years ago. If you need help give knight Fitness a call.

100% happy with my experience at Knight Fitness! Zac and the crew are motivational superstars. Plenty of personal support provided throughout my journey and the other members are friendly too. Highly recommend if you're looking to get fit, lose weight or simply feel better about yourself.

I’ve been with Knight Fitness for a few months now as part of the Men’s Group training. I’m someone who struggles finding a work/life balance - which obviously has impacted my fitness/overall health. I’m definitely not a “morning person”, so the 5.45 am sessions are tough but each session is different and being in a small group/team environment definitely helps motivate me. Cheers to Zac and al... More

I’ve been with Knight Fitness for a few months now as part of the Men’s Group training. I’m someone who struggles finding a work/life balance - which obviously has impacted my fitness/overall health. I’m definitely not a “morning person”, so the 5.45 am sessions are tough but each session is different and being in a small group/team environment definitely helps motivate me. Cheers to Zac and all the trainers at Knight Fitness. I’m seeing improvement in myself - still a long way to go - but I’m sure I’m in the right place to make my fitness goals happen. Less

The 21 day challenge surpassed my expectations! This is a fabulous facility with incredible trainers to assist you every step of the way! It’s great to head for a work out where you’re not just another body in the gym, but are called my name and continuously encouraged and motivated! Can’t recommended Knight Fitness enough

I would recommend Knight fitness to everyone. I am a 45 year old male with continuous sore muscles and joints. Through the training I have received from Zac these aches and pains have gone plus the weight loss that has finally happened after many years of trying diets and exercise. I simply have not felt this good for years so if you are a middle aged tubby bloke like myself get over there and jo... More

I would recommend Knight fitness to everyone. I am a 45 year old male with continuous sore muscles and joints. Through the training I have received from Zac these aches and pains have gone plus the weight loss that has finally happened after many years of trying diets and exercise. I simply have not felt this good for years so if you are a middle aged tubby bloke like myself get over there and join us. If you are a bit shy like myself meeting strangers don’t worry as we all support and encourage each other to succeed. Another advantage I discovered is that most gyms you join now require a membership which you must pay wether you are there or not, I was gone on holiday for six weeks and currently off for medical issues, the good folks at knight fitness will put your membership on hold until you get back. I will be back as soon as possible so hope to meet you there. Less

I have been training with Knight for over a year. Started with the mindset of doing six weeks to kick start my fitness and stayed. They really care about you and the personal, fun, friendly and supportive atmosphere makes it a pleasure and not a chore to attend. Not only have I noticed physical achievements but have also noticed that I am happier, at work, at home and in general. Knight Fitness t... More

I have been training with Knight for over a year. Started with the mindset of doing six weeks to kick start my fitness and stayed. They really care about you and the personal, fun, friendly and supportive atmosphere makes it a pleasure and not a chore to attend. Not only have I noticed physical achievements but have also noticed that I am happier, at work, at home and in general. Knight Fitness takes away the stress of the fitness journey and allows you to enjoy the benefits. Just get in and have a chat. Highly recommended!!!! Less

I started going to Knight Fitness to stay fit and healthy. Its a fun, friendly environment and they make working out fun. I like that the coaches continually push you to your limits to increase your fitness levels. I enjoy going there and always leave feeling accomplished.

This place has changed my life! Small sessions with like-minded people on the same journey makes each individual day or session not only easier, but more enjoyable and more rewarding.

Finally losing weight after years of trying

Great place to work out and get motivated by the awesome trainers..highly recommended if u looking to stay fit....

I just finished the 21 day challenge and loved it. Great trainers and a really supportive group of people.

The Knight Fitness 21 Day Challenge has exceeded my expectations! I started the Knight Fitness 21 Day Challenge hoping to lose a little weight, start to tone up and build my fitness and it has totally exceeded my expectations! At the measure-up I lost over a 6 kgs, 10cm round my waist and 6cm from my chest. Big thanks to the trainers for the encouragement and pushing me to do more.

The Knight Fitness 21 Day Challenge has exceeded my expectations! I started the Knight Fitness 21 Day Challenge hoping to lose a little weight, start to tone up and build my fitness and it has totally exceeded my expectations! At the measure-up I lost over a 6 kgs, 10cm round my waist and 6cm from my chest. Big thanks to the trainers for the encouragement and pushing me to do more.

I have just finished the 21 day challenge and it has given me the best kickstart into fitness, all the trainers are friendly, make sure your doing okay during sessions, mix it up a little if you need it due to injury, I really couldn’t recommend it highly enough! Great team guys!

Just finished the 21 day challenge and it was great. It helped me face the reality that I was way out of shape but thanks to the guys at knight fitness I've made a great start to getting back in shape, still a ways to go. Thank you...this was the start I needed.