My first session with Precision Fitness was super enjoyable. When it comes to the gym, I get very anxious because of not knowing what exercises to do or how to use the machines. Marco made me feel very comfortable and did not make me feel like I was clueless. He was very friendly with his light humour and very attentive as he would ask whether I needed a break, towels, or to refill my water bottle. I liked that for every exercise, he demonstrated how to do them first. He consistently checked on my form and gave me tips on how to perform the exercises better and target certain areas of my body. Jeff was also friendly and introduced himself to me. The atmosphere of the gym itself was very inviting, modern, and clean. The lighting made it seem cozy and friendly. The difficulty level of the exercises was perfect, not too difficult but I still feel the exercises working and that it was challenging enough. I felt that we targeted my goals for the session very well. If I lived in Hong Kong, I would definitely go back and Precision Fitness would be the gym I choose to be a member of. Less

Working with the precision fitness team was an absolute delight.Yes, I met my 28 days challenge goal but only because I had credible and qualified help. My experience was transformative and some words to describe the team are sensitive, driven , knowledgeable, kind , focussed, caring , passionate, optimistic, supportive , fun and much more . What changed apart from getting fitter is my mindset around eating . I’ve become more purposeful and achieved clarity around my diet . I’m grateful to Precision Fitness . I’ve met one goal and I’m back for more. Less

My 4-week fitness challenge at Precision Fitness was amazing! I aimed to shed some fat and bulk up, and was able to achieve fantastic results. Dan, Jeff, Marco, Hannah, and the whole PF team are super friendly and they are like your personal cheerleader. The atmosphere is so welcoming and encouraging, and you get to make new friends in a small group class — it's like working out with friends after 4 weeks. They all made getting fit a fun journey! Highly recommend this gem of a gym! Less

Dan, Ryan and the team are an excellent bunch of trainers and people; not just personality wise, but knowledgeable wellness and fitness partners who understand the art & science of physical training and nutrition and care about their clients outcomes. The team tailors programmes to your individual needs and requirements, which is especially important to someone like me, who has sustained several major sporting injuries over the years that require care and management to support a safe training regime. Great facilities and a good location, the gym is well designed and provides the necessary tools and equipment. Precision by name, precision by nature - keep up the good work!! Less

This 6 weeks challenge is a very good programme for someone that needed that jumpstart for their fitness journey. The workout schedule and diet plan are very useful for beginners that are unsure what exercise and diet to follow.. I am very thankful for the team that created a blueprint, allowing me to be one step closer towards my fitness goal. Besides losing 7.5kg in 6 weeks, I have also noticed my energy and fitness level changes. I couldn’t do a single TRX inverted row on day 1 but after the progression of 6 weeks, I managed to do 7x TRX inverted row in a set! Kudos to all the amazing coaches that continuously encourage me during the workout session and reminded me that “I GOT THIS” For me, this is not just about how much weight I have loss, but giving me an opportunity to see how much I can accomplish.. once again, thank you PF team 🥹 Less

Cozy gym with a friendly team! Completed my 6 weeks challenge with them, although didn’t meet my numerical goal, it was great to proof that showing up 3 times a week to the gym, 6 week straight, is possible :) Thank you for being the push I need! Less

Had a great experience joining the 6-week challenge! Initially set a goal that was challenging and may take a toll on my body but Dan helped to reduce it to make it a realistic and healthy goal. Throughout the process, I did not experience any extreme hunger and was very manageable. I had days where I wanted more guidance on diet and Dan was able to guide me via daily catch ups. I have also asked for some tailoring to the trainings according to my target areas and this was done very smoothly! I have concluded the 6-week challenge exceeding my goal set without fatigue/extreme hunger. It felt very healthy and I was in a great place mentally. My choices of food and habits have slowly shifted. Overall, the experience was very pleasant and I am excited to continue my membership with the gym. Less

The trainers are amazing, super friendly and welcoming. They would demonstrate and correct your form, great attention to details. The studio's environment very warming and clear too! Recommended! Less