2026-05-20T15:53:42.627Z

Consistent coaching, consistent programming, consistent community feel, this place is more than a gym it is a culture that stems from great leadership. The fun, competitive, teammate environment and atmosphere is great to be a part of for the last 7 months. Being able to share the same experience as my wife , and being able to bring our army of children to watch us do hard things is an easy week in week out 5 star moment for us!!

2026-05-12T10:14:31.249Z

I’ve been a member at CrossFit Variance Plus for about five years now and can only say positive things about the gym. The coaches are experienced and dedicated instructors who have helped me over the years in many ways, from movements I may not be familiar with, to modifying or scaling movements I may not be capable of, they are always helpful and patient with their directions. Also, the members of the gym make it such a welcoming and supportive community that I have formed many new friendships over the years. Don’t be intimidated by the Crossfit name, every movement can be altered and modified to fit your abilities, I should know, I’ll be 60 years old this year and have some limitations, but because of the guidance of the coaches I’m able to continue my fitness journey. If you’re interested in getting in better shape or want to improve your health, physically, as well as mentally, this is the place for you. I often hear people say they would try a class after they get in better shape. I’m telling you, don’t wait, just jump in and CVP will GET you in better shape. If you’re ready for some healthy changes give Crossfit Variance Plus a try, you will NEVER regret attending a class!

2026-04-22T23:25:48.026Z

Great gym, I leave every class feeling like I’m about to die but in a good way.

2026-04-22T23:25:15.760Z

Great gym and prime location! Coaches and members are so kind and welcoming. You always feel supported and the community is stellar. I look forward to my evenings with the CrossFit variance plus fam!

2026-04-22T22:25:27.234Z

For over a year, a friend had been inviting me to try a class at CrossFit Variance Plus, but I always had an excuse. Then, after a life-changing event in January, I decided to take her up on the offer for the Valentine's Day partner workout. I'd tried a CrossFit class before and enjoyed it, but never committed. This time was different. The atmosphere at Variance Plus was electrifying – the coaches, the community, everything just clicked. I completed the trial week, and I was hooked. I've found myself empowered to chase strength, not skinny, and I'm so grateful for the push and the incredible support I've found at Variance Plus!

2026-04-22T17:11:33.219Z

Awesome gym, well maintained and very clean. The coaches are amazing and the programming is great for whatever fitness level you are at!

2026-04-22T17:05:11.063Z

As a former athlete who had pre-set workouts, times, and programming all set up for years, I was searching high and low for a spot that filled had that component. Come to find out, not only is the space it self amazing, the people and coaches are also top tier. I’m very grateful I’ve taken the leap to joining this gym, and am excited and juiced up every time I step inside, whether I’m doing CrossFit class, strength class, or my own lift. This is the spot!

2025-04-09T23:11:28.422Z

Great gym! I dropped in while in town for work. Coach Ally was a fantastic coach - thorough, friendly and fun. Everyone was so nice to me as an out of town visitor. Highly recommend!

2024-04-05T00:43:17.727Z

Amazing gym, workouts are great. People are great. Had a great time.

2024-03-13T14:41:17.066Z

This is the BEST CrossFit gym. The staff is super professional and the gym has that sense of community. Love it.Thank you!!!

2024-01-08T19:21:44.531Z

2023-06-23T16:27:47.627Z

Dropped in to an open gym session while in town for a wedding. Lots of space and equipment, and everyone was super friendly! Will definitely stop by again.

2022-11-03T23:52:23.095Z

2022-04-15T20:30:02.646Z

I came to CF5+ just about two months ago looking for a different kind of workout program. From the time I first walked in the door, this gym has been absolutely stellar. I am an avid gym goer and I did not know what to expect out of crossfit. I can honestly say that I am now hooked and should have joined this gym a long time ago. I have been going to the Wednesday and Friday morning classes, and the coaches that instruct these classes, Mike and Ally, are top notch. They are very skilled, knowledgeable, and approachable regarding all things that they teach. They always go above and beyond to help push you to reach your fitness goals. The workouts are fantastic. They are tough, but fun, and are designed to get you in your best shape in a short amount of time. If you're like me and looking to take your fitness to the next level, check out CF5+. You'll be glad you did.

2022-01-03T14:42:40.754Z

2021-06-21T13:59:34.498Z

2021-03-15T11:22:41.926Z

2021-03-04T12:34:09.655Z

2019-06-18T12:05:48.828Z

2019-05-09T21:34:50.747Z

Super positive environment and fun staff! Workouts are killer too of course

2019-03-06T20:36:01.178Z

2019-01-01T04:59:19.656Z

If you’re looking for a great place to work out, with amazing people and great coaches, this is the place for you!

2018-12-31T20:40:54.069Z

As a member for more than 3 years, I can honestly say that joining 5+ was the best thing I've ever done for myself. I am able to do things now that I've never been able to do, am stronger than I've ever been in my life, and have the confidence to try new activities and really enjoy life. The coaches and owners are committed to helping each member reach their goals, and set new ones. People sometimes say that they are afraid to try crossfit because it's too hard- the truth is yes, it's harder than sitting home on your couch or wandering aimlessly in another gym doing an ineffective and boring workout, but these workouts can always be done at the level you are at the day you walk in. You will surprise yourself, build strength and confidence, and become an overall happier person. And as an added bonus, you will completely change your body in a very short period of time.

2018-11-20T14:12:49.576Z

CrossFit 5+ is a great community to experience from a health perspective, a social perspective, and a personal growth perspective. The quality of the space, equipment, instruction, and programming is unparalleled, and the range and diversity of experience, fitness, and readiness for CrossFit is wide and deep. Take a shot and join. You won't regret it. It is the highlight of my day. Check out Pat Sherwood's quote about CrossFit. It is all true here.

2018-01-09T21:39:48.872Z

I've been a member of CF5+ for over a year. The gym is owned and operated by good solid people. The Coaches here want what's best for you, and will help you obtain your goals. Members are supportive and friendly. I have nothing but good things to say about this place.

2017-12-23T02:01:35.090Z

2017-11-04T14:25:33.412Z

I had a great time and learned a lot from coaches Chris, Sarah, Brandon, and Andrew! Coaches are friendly, workouts are fun and varied, and they welcome a range of fitness levels, from beginner to advanced. Highly recommended for anyone interested in weightlifting, gymnastics, or overall fitness.

2017-05-15T00:34:23.229Z

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2017-01-29T20:10:39.050Z

A hidden gem in a work plaza! Spacious and inviting, with friendly coaches and great hours.

2017-01-25T22:37:47.835Z

Dropped in while in town for work. This team knows what's up! Uber professional. Clean. Stellar workout. Small classes. Looking forward to my next visit.