So glad I took the leap and joined CrossFit Orillia. The coaches are knowledgeable and make sure that you are setup for success. I was worried that I wouldn’t be able to do all of the workouts, but the classes are designed to start where you are and progress every time you come. Everyone is very welcoming and it’s a positive and encouraging environment. If you are on the fence about joining,... More

So glad I took the leap and joined CrossFit Orillia. The coaches are knowledgeable and make sure that you are setup for success. I was worried that I wouldn’t be able to do all of the workouts, but the classes are designed to start where you are and progress every time you come. Everyone is very welcoming and it’s a positive and encouraging environment. If you are on the fence about joining, just take the first step… you won’t regret it! Less

I had 3 sessions 1:1 with Matt for my first ever introduction to CrossFit and I’m so happy I decided to go ahead with this. I’ve learned so much from Matt and really appreciate the analogies and patience he has with me as a newbie. I’m really excited to get started in the group classes and join the larger community here. I am happy to start my fitness journey here. I also really appreciated the i... More

I had 3 sessions 1:1 with Matt for my first ever introduction to CrossFit and I’m so happy I decided to go ahead with this. I’ve learned so much from Matt and really appreciate the analogies and patience he has with me as a newbie. I’m really excited to get started in the group classes and join the larger community here. I am happy to start my fitness journey here. I also really appreciated the intake with Brittany to get to know me and find out why I wanted to get started. Less

Was EXTREMELY nervous starting CrossFit wasn’t sure I would be able to do it at all. As a start up I had 3 classes one on one with Matt! He was so Great! He planned a routine and broke it down piece by piece which not only builds your confidence, but teaches you what muscles you are using to complete the task and the importance of using your body correctly to avoid injury…. After learning all the... More

Was EXTREMELY nervous starting CrossFit wasn’t sure I would be able to do it at all. As a start up I had 3 classes one on one with Matt! He was so Great! He planned a routine and broke it down piece by piece which not only builds your confidence, but teaches you what muscles you are using to complete the task and the importance of using your body correctly to avoid injury…. After learning all the moves I was given 8 mins to complete my workout, which doesn’t sound like a lot but 8 mins of intense workout I was tired and felt great!!! If you are considering CrossFit I recommend Orillia CrossFit 100% I had so much fun and looking forward to the classes to come. I get bored at gyms and lose interest fast, CrossFit is fun and interactive. As a competitive person I feed off others which drives me to push through. DO IT! You won’t regret it! Less

Joining Orillia CrossFit has been such a great experience, not only is it fun and challenging but I am able step outside my comfort zone each week and accomplish new fitness goals! The CrossFit community is so welcoming and uplifting in a judgment free environment. I love that I am part of the club!! 🌈❤️ Thank you Orillia CrossFit!!!!!

As a crossfit newbie, I can say that Crossfit Orillia has been an entirely positive experience. The club is a judgement free environment and provides a hard workout safely. The coaches and club members are welcoming. Coaches are supportive throughout the workouts. They push you hard to achieve your best while at the same time respecting and encouraging to be mindful of your limits and advising if... More

As a crossfit newbie, I can say that Crossfit Orillia has been an entirely positive experience. The club is a judgement free environment and provides a hard workout safely. The coaches and club members are welcoming. Coaches are supportive throughout the workouts. They push you hard to achieve your best while at the same time respecting and encouraging to be mindful of your limits and advising if minor adjustments needed. Less

Really great box! I was here visiting some family and I reached out about doing drop-in. Someone got back to me right away. Really personalized coaching. Practicing my ring muscle-ups was the highlight of the WOD. Thanks everyone!

Our instructors are always thoughtful and very considerate. We are encouraged to push but not overdo it. We work at a level that is within our comfort zone without danger of injuring ourselfs. It is always fun and I love the comradery.

Best platform, easy to use and quick withdrawal. I have been using this platform with the most recommended forex strategy on the internet from Mrs. Rochelle Nelson FX and so far I have no complains, making good profit on a weekly basis. She is really great, best in her field and unique among others. I am thankful and want you all to partake from her good works. Contact her via her … Email:rochell... More

Best platform, easy to use and quick withdrawal. I have been using this platform with the most recommended forex strategy on the internet from Mrs. Rochelle Nelson FX and so far I have no complains, making good profit on a weekly basis. She is really great, best in her field and unique among others. I am thankful and want you all to partake from her good works. Contact her via her … Email:rochellenel[email protected] WhatsApp:+13016159610 Facebook:Rochelle Nelson Less

I started with boot camp, it was a great introduction to CrossFit. I recently started the regular CrossFit classes and they are awesome. I’m learning so much.

CrossFit’s Strong Like a Mother class is a great way to get your body moving, discover your strength, embrace CrossFit, and all while being able to bring your child. The environment is incredibly supportive and it’s been so great for my little guy too. When I haven’t been able to make this class, I’ve attended other options and I’ve found those just as supportive and fun.

I joined CrossFit Orillia without knowing what I was in for. I quickly learned that this place is amazing! CrossFit Orillia met me at my level and helped me develop strength and overcome injury. Working out here is like personal training in a group setting. They offer a friendly community, expert coaches, great equipment, a varied schedule, professional administration and a super welcoming enviro... More

I joined CrossFit Orillia without knowing what I was in for. I quickly learned that this place is amazing! CrossFit Orillia met me at my level and helped me develop strength and overcome injury. Working out here is like personal training in a group setting. They offer a friendly community, expert coaches, great equipment, a varied schedule, professional administration and a super welcoming environment. Side effects include motivation, confidence and new friends. Less

We have been enjoying working out 5 days a week with the gang at CrossFit Orillia via Zoom for over a year now and we love it!

CF Orillia is an amazing CrossFit Box. I absolutely enjoy it, the coaches are amazing and the courses every day different, but always doable no matter what fitness level you are!

Really enjoy attending Crossfit Orillia. The coaches are well trained and extremely knowledgeable. Consistently challenging me to move out of my comfort zone. I have been a member for approximately one year and I have noted many differences. The main difference is that I am stronger and that I feel much better both physically and emotionally. The camaraderie in the gym is so much fun. Athletes... More

Really enjoy attending Crossfit Orillia. The coaches are well trained and extremely knowledgeable. Consistently challenging me to move out of my comfort zone. I have been a member for approximately one year and I have noted many differences. The main difference is that I am stronger and that I feel much better both physically and emotionally. The camaraderie in the gym is so much fun. Athletes are so supportive of one another regardless of fitness level. I would like to encourage others to make the same investment in themselves as I am. Consistency, perseverance, and commitment to your fitness goals will pay off. I would like to thank Matt and his team of coaches for their encouragement to keep going. Less

Good coach's,family environment.

I joined CrossFit Orillia when I was 12 weeks postpartum. 11 months later I have lost 5% body fat, gained muscle and gone down a full size in all clothing. What started out as a way to get out of the house with my baby at their “Strong as a Mother” classes, has turned into a real love of the sport. My mental health, mood and physique has improved dramatically since joining!

Feeling Awesome!!

Everyone in this community is very welcoming. The coaches know their stuff and will work with you to get you where you need to be. Every time I leave after a class I feel awesome with how it went and look forward to going back.

The best gym in Orillia - motivation through community and accountability, progression through excellent coaching and top notch equipment and programming. I wasn’t a gym-goer until trying CrossFit Orillia - and now it’s become an integral part of my week!

Nothing but good things to say about CrossFit Orillia. I joined the Strong Like a Mother class at 9 months postpartum. I always have fun when I go to the gym because it is such a supportive group. The babies get to play together while we get in a workout. I wish I knew about the class sooner and I will absolutely be joining during my next maternity leave as well! I would highly recommend this gym... More

Nothing but good things to say about CrossFit Orillia. I joined the Strong Like a Mother class at 9 months postpartum. I always have fun when I go to the gym because it is such a supportive group. The babies get to play together while we get in a workout. I wish I knew about the class sooner and I will absolutely be joining during my next maternity leave as well! I would highly recommend this gym to anyone looking for support and encouragement on their fitness journey. Less

The best gym in Orillia! Incredible community and knowledgeable coaches that will without a doubt help you reach your fitness and health goals - whatever they might be!

Although I am far from the gym, they have an awesome online program and app that makes me feel like I am there! Great communication and a wonderful group of people, both coaches and athletes. Sometimes you have to make the trip to the gym to participate in their fun events (you can even win prizes)!

My husband and i have been part of CFO since June 2022, by zoom! Worried about motivation?! Don't be! From day 1 we have felt welcomed and part of the CFO family! The coaches are fantastic and always have an eye on the screen! Come try zoom (from home!) if you are from a far, just be warned... it could change your life for the better!

By far the best gym in Orillia. The coaches are knowledgeable and encouraging and my fellow members are a great support. I have made leaps and bounds in terms of my personal health and fitness skills in the last year! Thank you CFO

Been going to Orillia cross fit for 6 weeks now, and its the BEST gym. Everyone is super welcoming, and kind. I am definitely a beginner, and don't feel intimidated. You don't need to be in shape to start, as Every work out they program has the ability to scale back to beginner.

This review is coming from someone who felt embarrassed and uncomfortable working out in a group! I wanted to find a gym near me, so no excuse not to go! 15 minutes and I am there! All I can say is Orillia CrossFit staff AND members try their best to make you feel comfortable at a pace you can handle! Your peers are fun to work with and cheer you on! One great way to meet new people too! The best... More

This review is coming from someone who felt embarrassed and uncomfortable working out in a group! I wanted to find a gym near me, so no excuse not to go! 15 minutes and I am there! All I can say is Orillia CrossFit staff AND members try their best to make you feel comfortable at a pace you can handle! Your peers are fun to work with and cheer you on! One great way to meet new people too! The best part are the trainers! I call Matt a great trainer and therapist! Lol He goes out of his way as all the trainers do to find a way to make your SCHEDULE and training work for you! Trust me I am sure I have been their biggest challenge at hit and miss efforts! I injured myself outside work. Matt and the trainers modified my workout to work for me from my Physio therapist instructions. That impressed me! The other great thing is even though you are working in a group this set of trainers watch EVERYONE to make sure you are doing your workout correctly so not to injure yourself and cheer you on! Take it from a gal who has tried many diets, gyms etc. you will not find a more friendlier and encouraging place to belong too! Best gym around for all age groups! I hope to be one of Orillia’s CrossFit's success stories! Bring on the hard work! Less

Always a great time with some amazing people. Coaches are always on point for each and every level of experience who visits looking for a good workout or to simply get back in motion.

Absolutely amazing community, coaches and results!!

Wonderful experience so far. I have balance and vertigo issues. Met with Matt for a 1 on 1 to modify a few things for me before bootcamp, but also built my confidence that I can do this.

I have been a member for several years and still enjoy it just as much as when I started. It is the best gym in orillia. The owner, general manager, coaches, and members are positive ambassadors of health and wellness.

Once you walk into CrossFit Orillia I guarantee you will never go back to a traditional gym. This is the best gym in Orillia, the community, the coaches and the programming are second to none. The energy in the classes is always great and I learn something new each class with the level of coaching each athlete receives. There’s a reason it’s called “the best hour of your day” I always feel at hom... More

Once you walk into CrossFit Orillia I guarantee you will never go back to a traditional gym. This is the best gym in Orillia, the community, the coaches and the programming are second to none. The energy in the classes is always great and I learn something new each class with the level of coaching each athlete receives. There’s a reason it’s called “the best hour of your day” I always feel at home when I walk in the door. Crossfit Orillia also offers virtual classes on Zoom so you can get a great workout in from the comfort of your home with whatever equipment you have. I never thought working out could be so much fun and something I look forward to everyday. Do yourself a favour and walk through the door, I promise you won’t regret it! Less

Where we work hard, encourage, support, sweat and laugh!!!

Best gym in Orillia!! Welcoming, judgement free, truly a space for ANYONE to come and improve health and wellness and more!

Amazing coaching, fantastic community of motivated likeminded people. The power of group fitness will guide you to do things you didn’t know you were capable of. BEST GYM IN ORILLIA!

Great facility with great staff-My husband and I recently started a seniors (Legends) program there and are really enjoying it and impressed by the welcoming atmosphere and knowledgeable and patient staff.

Had a great class. Roxanne was a great coach, and helped me work through my limitations!! Thanks to Becky for inviting me to the “Bring a friend” class. I would highly recommend this for ANYONE!!

CFO is the place to go to improve your fitness in a fun, safe and clean environment. Every day is a different combination of stretching and working out, I never have to figure what I'm going to do like I did when I just showed up at a typical gym. The classes are small and controlled so the coaches can focus on each member and make sure we have the proper forum and technique. They "coach" you... More

CFO is the place to go to improve your fitness in a fun, safe and clean environment. Every day is a different combination of stretching and working out, I never have to figure what I'm going to do like I did when I just showed up at a typical gym. The classes are small and controlled so the coaches can focus on each member and make sure we have the proper forum and technique. They "coach" you to help you max your potential and keep you safe. The facility is clean with new modern equipment and weights. The owners are constantly looking at ways of improving the experience. It's a warm and friendly space with no judgment and all encouragement. Stop thinking about it and just do it. Less

Can't say enough great things about Crossfit Orillia. All the coaches are top level., very encouraging and supportive. The members are a great mix of young and old, men and women with a common desire to be in better shape. It's amazing how quickly so many of us have improved our abilities and our health. Being in such a great environment is something I look forward to regularly. Come check it out... More

Can't say enough great things about Crossfit Orillia. All the coaches are top level., very encouraging and supportive. The members are a great mix of young and old, men and women with a common desire to be in better shape. It's amazing how quickly so many of us have improved our abilities and our health. Being in such a great environment is something I look forward to regularly. Come check it out, you'll be glad you did. Less

Everyone is made to feel welcome regardless of their fitness level. The coaches take the time explain each exercise in the Workout of the day. A great atmosphere.

This is not a gym. It's a community, a family and a great place to level up your health and your mental space.

Am Pleased with Mrs Stella Morris with the way she managed my trading account since I came in contact with her, within 7days trading she made me understand everything I needed to know about trading and made me an outrageous profit, which seemed unbelievable until I made my first withdrawal. She is a great Lady to work with and learn from. You can reach her on Email: [email protected] Wha... More

Am Pleased with Mrs Stella Morris with the way she managed my trading account since I came in contact with her, within 7days trading she made me understand everything I needed to know about trading and made me an outrageous profit, which seemed unbelievable until I made my first withdrawal. She is a great Lady to work with and learn from. You can reach her on Email: [email protected] WhatsApp: +1(707) 593-6134 Less

Such an excellent, diligent and honest person in her works was God sent to me, finally I came across the best binary expert and her good works help me change my standard of living, you should also give Mrs Jane Bradley a try and invest with her, I invested $2,000 and got $20,250 in less than a week. Email: [email protected] WhatsApp: +19125040422

Outstanding facility and staff. Great program for seniors wanting to get active with encouraging and motivating instructors. Absolutely fabulous experience and I feel stronger and more flexibility as each week goes on.

Thought I would step way out of my comfort zone and try CrossFit. I'm a woman over 50 and fit but needed a push to the next level. The owner Matt is so professional and patient while training me and I have now done 2 group classes. The facility is well maintained and clean and everyone I have met has been super friendly and helpful. I thought CrossFit was for a young fit crowd but it's for anyone... More

Thought I would step way out of my comfort zone and try CrossFit. I'm a woman over 50 and fit but needed a push to the next level. The owner Matt is so professional and patient while training me and I have now done 2 group classes. The facility is well maintained and clean and everyone I have met has been super friendly and helpful. I thought CrossFit was for a young fit crowd but it's for anyone who enjoys a great workout. Check it out. FOLLOW UP! This is me less than a year later! Ive never been this strong. And I know I said I'm over 50, which is true but I'm actually over 60 :) Less

The team here is amazing. It doesn't matter where your at physically they scale things back to make your workouts achievable. The environment here is so positive. The coaches are knowledgeable and helpful.

Love love my family at CrossFit Orillia. Great coaching, positive atmosphere and welcoming to all

This is not fitness, it is total well-being. Fitness and mental health through exercise, physical growth, accomplishment, accountability, and being able to succeed everyday = personal best. Crossfit perhaps is intimidating especially for women, and that is the best paradox. Women of all ages and abilities are the make-up of Crossfit Orillia. You are not alone, and get top-notch coaching. Owner M... More

This is not fitness, it is total well-being. Fitness and mental health through exercise, physical growth, accomplishment, accountability, and being able to succeed everyday = personal best. Crossfit perhaps is intimidating especially for women, and that is the best paradox. Women of all ages and abilities are the make-up of Crossfit Orillia. You are not alone, and get top-notch coaching. Owner Matt is a level 4 coach!!! Best in the world accreditation here in Orillia! Don’t wait, and be impressed. No one judges, just get on with getting on and more out of your day. // Me, member for 1.5 years. Less

An amazing place to work out!!! The coaches and the members are all welcoming and encouraging. A definite must if you are in Orillia and looking to workout!!!

The coaches are great and everyone is super friendly! It’s a just great place to work out!!

Fantastic coaches who provide excellent technique coaching while keeping it fun. They also provided a great range of scaled workouts which makes it easy for people of all fitness/strength levels to attend their classes. Thanks!

In town for a conference and joining in on the 6 am class this week. Everyone was so welcoming and helpful. Great way to start my day off right! Can’t wait for the rest of the week. 🙌🏽

Dedicated staff and great workouts

Dropped in while in Orillia on a course and had a blast! Coach/Owner Mike was energetic, friendly, and incredibly knowledgable! Workout was fun and the people were welcoming!

I did a couple drop-ins at Crossfit Orillia while in town on business. I felt very welcome and comfortable. If you ever have a chance to drop in, I would highly recommend that you do so.

Was in town on business and decided to pop in for a couple classes. Michael, his staff and the members were extremely friendly and welcoming! Great programming too. Thanks a lot! I will be dropping in again next time I’m in town.

I dropped into CrossFit Orillia three times while I was in town for a wedding and I would recommend it highly. They were very responsive to email, the gym is well set-up, the members were friendly and the coaching was excellent.

Would not be where I am today with my health and fitness if it were not for the Love and support of the coaches and community that is CFO! There is no place like it!!!! You will NOT be disappointed!

Amazing community supportive fun and you feel great and very understanding towards any personal limitations mine was after having a baby and they have been so great and good for me to get momma break and take care of me ;) amazing and I just love this 2nd home ;)

I Love Crossfit Orillia!!! Owners, staff and fellow members are all amazing. Very special place :)

Best gym on Earth!! IMO, there may be gyms as good, but not better... Workouts are technically challenging, constantly varied, and fun. Scaled and modified routines guarantee that Olympians, weekend warriors, geriatrics and newbies all get their needs met. Mike and the other talented trainers provide high level instruction, close observation, and nuanced technical advice. There is a playful, gami... More

Best gym on Earth!! IMO, there may be gyms as good, but not better... Workouts are technically challenging, constantly varied, and fun. Scaled and modified routines guarantee that Olympians, weekend warriors, geriatrics and newbies all get their needs met. Mike and the other talented trainers provide high level instruction, close observation, and nuanced technical advice. There is a playful, gamified vibe to the workouts and an inclusive feeling of community at CFO that makes you want to keep coming back for more! Less

CrossFit Orillia has changed my life. All of the training staff are very knowledgeable and encouraging. I learned to do movements outside my comfort zone. I am a senior and am happy to say that I am now more fit than I have ever been in my life. There are always scaled options to fit your ability. The community is like family. The gym is always clean and the daily workouts are varied to k... More

CrossFit Orillia has changed my life. All of the training staff are very knowledgeable and encouraging. I learned to do movements outside my comfort zone. I am a senior and am happy to say that I am now more fit than I have ever been in my life. There are always scaled options to fit your ability. The community is like family. The gym is always clean and the daily workouts are varied to keep it interesting. If you try it ... you won't want to go anywhere else!! Less

Crossfit Orillia is the best way to start your day. The training staff are amazingly friendly, knowledgable and go out of their way to make you feel at home. The members are like family. The workouts are always challenging but fun. I can't say enough about this little gem on Progress Drive.....check it out, you won't be disappointed!

CFO changed my life! All the trainers are encouraging, supportive and understanding! It was the first gym I ever stepped foot in! I was over weight, out of shape and self conscious, I was so nervous to exercise in front of people in fear of being judged. But CFO is %100 a judgement free zone! The trainers and members are all so respectful, their main goal is to see you succeed! The classes are w... More

CFO changed my life! All the trainers are encouraging, supportive and understanding! It was the first gym I ever stepped foot in! I was over weight, out of shape and self conscious, I was so nervous to exercise in front of people in fear of being judged. But CFO is %100 a judgement free zone! The trainers and members are all so respectful, their main goal is to see you succeed! The classes are well organized, fun and only 1 hour! I lost 50 lbs in 3 months, eating moderately healthy and attending 1 class, 3-4 times a week! On top of losing weight, my mobility and strength improved, my confidence grew and I accomplish many things I never thought possible! I encourage everyone to make a visit and meet the team! I promise, you won't be disappointed! ❤️ Less

Crossfit Orillia has the best coaching staff around. They listen to your concerns and offer the safest training while still pushing you out of your comfort zone. Don't be intimidated to visit this box, the community is welcoming. You won't look back!

I love CrossFit Orillia! The owners and trainers have been amazing while I learn how to perform all the movements properly. They're always there to encourage you, offer advice about workouts or healthy eating, and are super accommodating about my schedule.

Crossfit Orillia and amazing place filled with positivity, and kindness and awesome fitness for everyone. The coaches are amazing and truly care about the members. I think many members share my thoughts when I say Crossfit Orillia is my happy place. 👍😁💪

Amazing!! All the trainers are knowledgeable and supportive. Members are welcoming. A wonderful atmosphere and community.

Best way to start my day! This group and trainer Mike will keep you motivated and push you to be your best!

Mike McConnell and the other trainers at this gym are fantastic. Although I was extremely intimidated when I first began, I quickly realized that I had absolutely nothing to worry about. The workouts are fun, the people are supportive and I am in better shape now than I have ever been.

Its like having a second family :) so positive and encouraged and motivated!

Both my children one is 13 the other 11 and the really love it.

Amazing facility... Brilliant staff...great atmosphere

Love Love Love It! 15 months in and I SO love this place. Great peeps, great instructors and the side effects are wonderful!!!

Lol gave it one star by accident, deleted that and actually was able to get the post right this time! CFO rules! Great peeps, great staff, great workouts! All equals a great place to be part of a family!

I recently moved to Orillia and have previously trained at a few other CrossFit clubs so I wanted to continue here. The owners and trainers are fantastic. I am very impressed their motivation and attention on our technique, ensuring we have a great time and get stronger injury free. Great group of people!! I highly recommend CrossFit Orillia and wish I could train every day :)

I love Crossfit Orillia! The workouts are so motivating because they are different every time but they allow you to work on your base skills so that you see improvement in your form and abilities without your workouts becoming stagnant and repetitive. The daily workouts always have a strength element paired with cardio or endurance work which offers a well balanced session. I never leave crossfit... More

I love Crossfit Orillia! The workouts are so motivating because they are different every time but they allow you to work on your base skills so that you see improvement in your form and abilities without your workouts becoming stagnant and repetitive. The daily workouts always have a strength element paired with cardio or endurance work which offers a well balanced session. I never leave crossfit without that satisfying feeling of completing a truly challenging workout. Thank you Crossfit Orillia. Less

It's funny, I can barley wake up in the morning to get my butt in on time to a nice paying job but I wake up way before my alarm on a Saturday morning to go to work my butt off at CrossFit. Just goes to show ya that I want to be there and I want to do my best for the WOD and I want to sweat and feel the burn. And it never matters what kind of a mood I am in before I get there, all I know is whe... More

It's funny, I can barley wake up in the morning to get my butt in on time to a nice paying job but I wake up way before my alarm on a Saturday morning to go to work my butt off at CrossFit. Just goes to show ya that I want to be there and I want to do my best for the WOD and I want to sweat and feel the burn. And it never matters what kind of a mood I am in before I get there, all I know is when I leave I feel great :) Joining CrossFit Orillia is by far one of the best choices I have ever made in my life, I highly recommend it to anyone! Less

Simply, crossfit is all about personal growth. It comes from within like a primal desire to excel even through the smallest of steps. XFIT X is for 'xcellent training and coaching. F for fighting through each WOD and friends. I for individually challenging yourself to reach higher. T is for teamwork. Pushing, accountability and integrity. Float like a butterfly pullup, sting like a (B)-WOD!! ... More

Simply, crossfit is all about personal growth. It comes from within like a primal desire to excel even through the smallest of steps. XFIT X is for 'xcellent training and coaching. F for fighting through each WOD and friends. I for individually challenging yourself to reach higher. T is for teamwork. Pushing, accountability and integrity. Float like a butterfly pullup, sting like a (B)-WOD!! :) Less

James Gordon and the people that go to CrossFit Orillia changed my life. I never thought that in my late-30s I would be in the best shape of my life. The workouts are fun, never boring. The results are awesome. And the people that you workout with will become friends for life. Thanks James!