I got super into crossfit while in college this semester and was looking for a place to continue while home on break.. Chad and CrossFit Local were super welcoming and made it easy to make that transition when coming home! Coach Kristin was the best! Will for sure be returning in the coming future!

Great gym, awesome facility and friendly people.

I was in town for work and wanted to try out a CrossFit Gym. I am so happy I found CrossFit Local! The owner, Chad, was so nice and accommodating. The coaches where AMAZING! They where all very informative and welcoming! I HIGHLY RECOMMEND!!!

This place is the best. I took their ignition class with coach Sean. Sean is an amazing instructor who is not only motivating but also great with helping you personalize your workout. It’s a friendly welcoming environment but you are expected to push yourself. I think this gym is a great place for anyone, any age, who is looking to improve their lives and become fit and healthy. Highly recommende... More

This place is the best. I took their ignition class with coach Sean. Sean is an amazing instructor who is not only motivating but also great with helping you personalize your workout. It’s a friendly welcoming environment but you are expected to push yourself. I think this gym is a great place for anyone, any age, who is looking to improve their lives and become fit and healthy. Highly recommended. Less

I dropped in a few times while my family was visiting Chapel Hill. Crossfit Local has a friendly, encouraging atmosphere, engaged coaches, and is a nice space. There are open gym hours which are really convenient, and a cozy area with couches where kids could hang out while parents exercise. Also, I like that the workouts are written with two scaled options--very welcoming for different level ... More

I dropped in a few times while my family was visiting Chapel Hill. Crossfit Local has a friendly, encouraging atmosphere, engaged coaches, and is a nice space. There are open gym hours which are really convenient, and a cozy area with couches where kids could hang out while parents exercise. Also, I like that the workouts are written with two scaled options--very welcoming for different level athletes. Less

Absolutely love this place and the coaches are awesome! The owners are not just CrossFit coaches, they are extremely well educated in proper exercise, lifting, and nutrition, which shows in the caliber of athletes here. Love that they offer a different training options including strongman and powerlifting. Great selection of equipment, large space, fantastic atmosphere, and 24/7 access. Definitel... More

Absolutely love this place and the coaches are awesome! The owners are not just CrossFit coaches, they are extremely well educated in proper exercise, lifting, and nutrition, which shows in the caliber of athletes here. Love that they offer a different training options including strongman and powerlifting. Great selection of equipment, large space, fantastic atmosphere, and 24/7 access. Definitely try them out, you won’t regret it! Less

I have been a member for over a year and have really enjoyed CrossFit Local. Everyone at the gym - owners, coaches, and members - are super nice. I was new to Chapel Hill when I joined, and I've made several friends at CrossFit Local. I've been a member at CrossFit gyms in California and Philadelphia before moving to Chapel Hill, and CrossFit Local is the best facility I've worked out in. It's v... More

I have been a member for over a year and have really enjoyed CrossFit Local. Everyone at the gym - owners, coaches, and members - are super nice. I was new to Chapel Hill when I joined, and I've made several friends at CrossFit Local. I've been a member at CrossFit gyms in California and Philadelphia before moving to Chapel Hill, and CrossFit Local is the best facility I've worked out in. It's very spacious, contains a lot of equipment, and provides a nice outdoor area to train. Best of all, they offer memberships that include 24/7 open gym! I'd highly recommend CrossFit local to anyone in the Chapel Hill area. Less

One of, if not the best, commercial gym/box around here; if you are into CrossFit, weightlifting, powerlifting, or strongman, this is a place for you

I am in chapel hill for a rotation at UNC hospital for graduate school and I’ve been going to CrossFit Local for the summer. It is the perfect gym if you’re looking for group classes or to workout on your own. My schedule usually doesn’t allow me to make the scheduled classes so being able to come in on my own is nice. There are also showers if you need to get ready there before work like I usual... More

I am in chapel hill for a rotation at UNC hospital for graduate school and I’ve been going to CrossFit Local for the summer. It is the perfect gym if you’re looking for group classes or to workout on your own. My schedule usually doesn’t allow me to make the scheduled classes so being able to come in on my own is nice. There are also showers if you need to get ready there before work like I usually do. Everyone is so welcoming and I love the programming! Check it out if you are looking for a gym in the area. Less

Really enjoyed the gym. The owners Chad and Kelly are amazing and very helpful. The space is huge and the freedom to get into the gym at any time worked perfect with the schedule. Highly recommend this gym!

CrossFit Local does a good job of training its coaches and supporting beginners. I was brand-new to CrossFit when I started, and I explored a few other gyms in the area, but gravitated back to CrossFit Local because of the quality of its coaching and its greater attention to safety and properly scaling workouts.

Great clean place. Everyone there is very friendly.

The team at CrossFit local is top notch and makes everyone feel welcomed. Everyone at the box is positive and has a great mindset and attitude. I would high recommend CrossFit Local for casual fitness or the serious CrossFit Athlete.

We were in town for a sporting event with our team and needed a place to lift pre-competition. This gym was beyond welcoming and accommodating and we will definitely be back the next time we visit!

I was in town visiting UNC and was lucky to find CrossFit Local to train at during my stay! Chad Edwards was extremely accommodating to my schedule and it was easy to communicate with him. There’s plenty of space (indoor and outside) and all the equipment you could need as a weightlifter, powerlifter, or CrossFit athlete! I also had the pleasure of meeting two coaches, Huck and Sean, who were bo... More

I was in town visiting UNC and was lucky to find CrossFit Local to train at during my stay! Chad Edwards was extremely accommodating to my schedule and it was easy to communicate with him. There’s plenty of space (indoor and outside) and all the equipment you could need as a weightlifter, powerlifter, or CrossFit athlete! I also had the pleasure of meeting two coaches, Huck and Sean, who were both great to talk to and answered any questions I had. They also provided excellent restaurant recommendations to explore in the area. Definitely a great place to train! Less

Fifty years ago I was a collegiate wrestler at Furman University. Now, at 68 years of age, I am in my best condition since those happy days, thanks a great deal to the great fitness community at CrossFit Local in Chapel Hill. My resting heart rate is 51 BPM after years (decades!) in the sixties. I can bench 255 pounds, clean and jerk 160, and I can do unbroken sets of 64 pushups. After nine mo... More

Fifty years ago I was a collegiate wrestler at Furman University. Now, at 68 years of age, I am in my best condition since those happy days, thanks a great deal to the great fitness community at CrossFit Local in Chapel Hill. My resting heart rate is 51 BPM after years (decades!) in the sixties. I can bench 255 pounds, clean and jerk 160, and I can do unbroken sets of 64 pushups. After nine months of working out at CrossFit Local, I placed in the top one third of eleven hundred elderly… um… “masters” athletes worldwide in the Open competition for my age group. Owners Chad and Kelly Edwards have built a wonderful fitness-oriented community. During special events such as a skills class or the recent CrossFit Open, they provide childcare in the “club house” just outside the gym. Every so often, Kelly sets up and facilitates weight-loss programs, complete with prizes for accomplishments. Chad is always willing to provide one-on-one coaching. You’ll find healthy recipes on their Facebook site, protein and pre-workout supplements in the lobby, and there is always a “Local Hero” working out when you enter the gym… always inspiring! Differentiating the place even more is the cadre of well educated and certified coaches, always eager to help. All have patiently entertained my questions and provided super insight. I’ve received tips from Coach Paul on power lifting and from Coach Kevin on my techniques and balance. I’ve discussed the cardiovascular system with fabulous distance runner Coach Josh (Hyden). I’ve learned the basics of handstand pushups and wall walks from Coach Grace. I try not to wonder if I remind Grace of her grandfather… I don’t mind being dad-age to the rest of them! And oh my, the “Local Heroes!” From my perch on a rowing machine, I’ve watched Coach Michael do sets of very impressive “muscle-ups”. If you don’t know what those are, Google it and be amazed! Yes, young Grace can do them too! I’ve also observed Coach Marc load up a barbell with multiple heavy plates to conquer with his dead lifts. And I have followed on Facebook Coach Kristin’s successes in “strong woman” competitions she competes in around the state. The only coach I don’t know is Josh Fox, but I drew him as a judge for one of my Open workouts and he was kind and forgiving of my poor form, not giving me any of the dreaded “No-reps”. I am sure many of the other old guys were also getting away with what they could, so I don’t feel too bad about it. And speaking of Local Heroes, Justin Huckaby… “Coach Huck” …. is there almost every evening, working out in preparation for the CrossFit competitions and teaching the rest of us anything we ask about. I just checked Justin’s performance in the 2022 CF open and he is in the top 4-5% of CrossFit athletes worldwide. One thing I’ve observed about Justin is that each day he comes in with a plan, scrawls it on a little white board, and proceeds methodically through the exercises and lifts he’s determined to complete for the day. Several times I’ve seen him accomplish PR’s as he progresses. Not to mention the awe of watching him scamper up the climbing rope! Finally, there is Coach Spenser Smith. Like many of the coaches and athletes at CrossFit Local here in academically oriented Chapel Hill, Spenser is highly educated… in his case, Spenser is a Doctor of Pharmacy. I’ve leveraged his knowledge several times in addition to taking in inspiration by watching his workouts. As an example, Spenser taught me about the “three energy pathways” employed by us humans to keep ourselves going. The concept is the key to why the “metabolic conditioning” techniques emphasized by all CrossFit gyms produce the best conditioned athletes on the planet. Mark Rhodes Less

Fifty years ago I was a collegiate wrestler at Furman University. Now, at 68 years of age, I am in my best condition since those happy days, thanks a great deal to the great fitness community at CrossFit Local in Chapel Hill. My resting heart rate is 51 BPM after years (decades!) in the sixties. I can bench 255 pounds, clean and jerk 160, and I can do unbroken sets of 64 pushups. After nine mo... More

Fifty years ago I was a collegiate wrestler at Furman University. Now, at 68 years of age, I am in my best condition since those happy days, thanks a great deal to the great fitness community at CrossFit Local in Chapel Hill. My resting heart rate is 51 BPM after years (decades!) in the sixties. I can bench 255 pounds, clean and jerk 160, and I can do unbroken sets of 64 pushups. After nine months of working out at CrossFit Local, I placed in the top one third of eleven hundred elderly… um… “masters” athletes worldwide in the Open competition for my age group. Owners Chad and Kelly Edwards have built a wonderful fitness-oriented community. During special events such as a skills class or the recent CrossFit Open, they provide childcare in the “club house” just outside the gym. Every so often, Kelly sets up and facilitates weight-loss programs, complete with prizes for accomplishments. Chad is always willing to provide one-on-one coaching. You’ll find healthy recipes on their Facebook site, protein and pre-workout supplements in the lobby, and there is always a “Local Hero” working out when you enter the gym… always inspiring! Differentiating the place even more is the cadre of well educated and certified coaches, always eager to help. All have patiently entertained my questions and provided super insight. I’ve received tips from Coach Paul on power lifting and from Coach Kevin on my techniques and balance. I’ve discussed the cardiovascular system with fabulous distance runner Coach Josh (Hyden). I’ve learned the basics of handstand pushups and wall walks from Coach Grace. I try not to wonder if I remind Grace of her grandfather… I don’t mind being dad-age to the rest of them! And oh my, the “Local Heroes!” From my perch on a rowing machine, I’ve watched Coach Michael do sets of very impressive “muscle-ups”. If you don’t know what those are, Google it and be amazed! Yes, young Grace can do them too! I’ve also observed Coach Marc load up a barbell with multiple heavy plates to conquer with his dead lifts. And I have followed on Facebook Coach Kristin’s successes in “strong woman” competitions she competes in around the state. The only coach I don’t know is Josh Fox, but I drew him as a judge for one of my Open workouts and he was kind and forgiving of my poor form, not giving me any of the dreaded “No-reps”. I am sure many of the other old guys were also getting away with what they could, so I don’t feel too bad about it. And speaking of Local Heroes, Justin Huckaby… “Coach Huck” …. is there almost every evening, working out in preparation for the CrossFit competitions and teaching the rest of us anything we ask about. I just checked Justin’s performance in the 2022 CF open and he is in the top 4-5% of CrossFit athletes worldwide. One thing I’ve observed about Justin is that each day he comes in with a plan, scrawls it on a little white board, and proceeds methodically through the exercises and lifts he’s determined to complete for the day. Several times I’ve seen him accomplish PR’s as he progresses. Not to mention the awe of watching him scamper up the climbing rope! Finally, there is Coach Spenser Smith. Like many of the coaches and athletes at CrossFit Local here in academically oriented Chapel Hill, Spenser is highly educated… in his case, Spenser is a Doctor of Pharmacy. I’ve leveraged his knowledge several times in addition to taking in inspiration by watching his workouts. As an example, Spenser taught me about the “three energy pathways” employed by us humans to keep ourselves going. The concept is actually the key to why the “metabolic conditioning” techniques emphasized by all CrossFit gyms produce the best conditioned athletes on the planet. Do me a favor and Google the term “phosphagen system”. You’ll see how high intensity exercise is so beneficial to conditioning. Or go here… https://www.crossfit.com/essentials/what-is-fitness-part-2-metabolic-pathways And so I am just getting started, and loving the ride! If you are an elderly… umm… “masters” person like me, please write me directly at markrho77 “at” gmail.com. I’ll be glad to tell you about what’s worked for me and send you off to the Local as my guest to try it out! Mark Rhodes Less

Dropped in for an open gym slot and Chad was so incredibly accommodating. Enormous amount of space and plenty equipment (not to mention barbells that spin like buttah). He made himself super available in case I had any questions/issues while I was there and it was so easy to make myself at home! Oh, and their t-shirts are sweet. Go drop-in!

I’ve been to many different gyms and crossfit local is about as good as it gets for a crossfit gym. They have plenty of equipment and the coaches/staff are knowledgeable. 24/7 gym access is great and it’s always clean. The owners Chad and Kelly make sure to build personal relationship with every member. I highly recommend this place if you’re living in the chapel hill area and looking for a cros... More

I’ve been to many different gyms and crossfit local is about as good as it gets for a crossfit gym. They have plenty of equipment and the coaches/staff are knowledgeable. 24/7 gym access is great and it’s always clean. The owners Chad and Kelly make sure to build personal relationship with every member. I highly recommend this place if you’re living in the chapel hill area and looking for a crossfit gym to train at. Less

Was in town on a Sunday I emailed Then on Saturday the owner Chad got right back to me and told me that he would give me access on Sunday even if nobody was there place was extremely clean your a few members there when I got there everybody was Connie very helpful and highly recommend going here looking forward to the next time that I’m in town so I can drop in for a class.

Great gym to train. All the equipment you need with great coaching for classes. Most of all, wonderful members to train with.

Had a great drop in this AM doing 22.1. Will be in again the next time I’m in Chapel Hill!!

Contacted CrossFit Local for a mid-Roadtrip drop in and they were so accommodating and nice! The gym had all the equipment you would need and it was all so clean. Definitely would drop in here again!

Great gym with friendly coaches. I dropped in for a workout while visiting family over the holidays, and the team at CrossFit Local made it so easy. I'm fairly new to crossfit and appreciated the extra attention from the coach and encouragement from the other participants. I will definitely be back the next time I'm in the area!

I am from Nashville visiting Raleigh-Durham and dropped in for a great Saturday morning partner WOD. Friendly staff. Highly recommend.

Great little gym. Have been to two weightlifting meets here. Both were of good quality and price.

I was at the Chapel Hill area for just a day and had to get training done. Glad to have found Crossfit Local because it was a bike ride away and it is a great gym!!! I got to just drop in and I pretty much had the entire gym to myself on Labor Day! Gym is huge with two sides, a giant fan for superior ventilation and of course, all the equipment anyone would need to get a quality workout in 👌🏽 ... More

I was at the Chapel Hill area for just a day and had to get training done. Glad to have found Crossfit Local because it was a bike ride away and it is a great gym!!! I got to just drop in and I pretty much had the entire gym to myself on Labor Day! Gym is huge with two sides, a giant fan for superior ventilation and of course, all the equipment anyone would need to get a quality workout in 👌🏽 Thank you Crossfit Local for the hospitality!! 🤗❣️ Less

I lifted at Crossfit Local during undergrad at UNC, and I couldn't have found a better place! It is super close to campus and the 24hr open gym membership was great for me because I could come in as early or late as I needed to. The facility is also very clean and functional. Everyone was very welcoming and I appreciated Kelly and Chad's support as I began my lifting career! Can't recommend Cross... More

I lifted at Crossfit Local during undergrad at UNC, and I couldn't have found a better place! It is super close to campus and the 24hr open gym membership was great for me because I could come in as early or late as I needed to. The facility is also very clean and functional. Everyone was very welcoming and I appreciated Kelly and Chad's support as I began my lifting career! Can't recommend Crossfit Local enough(: Less

I loved my visit to CrossFit Local! The gym was very well organized and the oweners & members were very friendly. I can't wait to go back. Thanks Chad & Kelly!

My husband and I dropped into a Saturday morning class and had such a great experience! CrossFit Local so clearly has an awesome community, knowledgeable coaches, and a lot to offer fitness enthusiasts and newcomers alike. Will definitely head back next time we’re in town!

Great staff and extremely helpful owner who is always ready to answer any questions you have!

Awesome coaches and a great atmosphere.

CrossFit Local has been a life changer! I definitely did not know what I was getting myself into when I started, but all the coaches (special shoutout to both Coach Hyden and Fox) and even the other members, were beyond supportive and helpful. From being a complete beginner, the coaches started slow to help me not only get the correct form, but to become the most successful I can. The WODS are al... More

CrossFit Local has been a life changer! I definitely did not know what I was getting myself into when I started, but all the coaches (special shoutout to both Coach Hyden and Fox) and even the other members, were beyond supportive and helpful. From being a complete beginner, the coaches started slow to help me not only get the correct form, but to become the most successful I can. The WODS are always new and exciting and the camaraderie is unmatched. Definitely a place I would recommend to others! Less

The facility is always clean and you can tell everyone who is part of the Crossfit Local family has so much love for their facility! The gym is always open for members and they have regular really fun events! I have been a member since January 2021 and I have enjoyed becoming a part of the family! If you are looking for a great place to get into shape, tone up and get stronger, you have found it ... More

The facility is always clean and you can tell everyone who is part of the Crossfit Local family has so much love for their facility! The gym is always open for members and they have regular really fun events! I have been a member since January 2021 and I have enjoyed becoming a part of the family! If you are looking for a great place to get into shape, tone up and get stronger, you have found it in Crossfit Local! See y'all soon! Less

Love this gym! Kind of old school with lots of space, great equipment! A serious workout gym with a welcoming community, great coaches, easy access and plenty of space to get your workout in - no waiting for equipment.

The coaches are awesome, and everyone is very friendly. It does not matter if you are just starting, getting back in the grove of CrossFit, or an experienced CrossFit champion. There is room for everyone.

Dropped in here and it was a great experience. Really good coaching and everyone was super nice!

Has everything you could ever want at your local gym. Plenty of options from Olympic lifting to strongman equipment.

I cannot say enough positive things about this gym. The owner, Chad, was extremely responsive and helpful in getting my relatively atypical situation sorted out (I was looking for a gym away from my normal residence). The space was clean, extremely well equipped, spacious, and I loved the outdoor racks. Also, the 24-hour access was a huge plus. I got in, hit my lifts, met some really nice people,... More

I cannot say enough positive things about this gym. The owner, Chad, was extremely responsive and helpful in getting my relatively atypical situation sorted out (I was looking for a gym away from my normal residence). The space was clean, extremely well equipped, spacious, and I loved the outdoor racks. Also, the 24-hour access was a huge plus. I got in, hit my lifts, met some really nice people, and felt right at home immediately. Would give 10 stars if it would let me! Less

This was my first organized experience with CrossFit, and I can’t say enough good things about the coaches, members, and quality of training. The community is so welcoming and supportive of you - regardless of your fitness level! The coaches always find a way for me to be successful in the workouts, even if it meant scaling back or replacing exercises due to my pregnancy, postpartum recovery, or ... More

This was my first organized experience with CrossFit, and I can’t say enough good things about the coaches, members, and quality of training. The community is so welcoming and supportive of you - regardless of your fitness level! The coaches always find a way for me to be successful in the workouts, even if it meant scaling back or replacing exercises due to my pregnancy, postpartum recovery, or arthritis. CrossFit Local goes above and beyond for its members! Less

Highly recommend Crossfit Local! The owners, coaches and members are all very welcoming and motivating. The gym is spacious, very clean and well organized. They also have a great outdoor space for the warmer months. There are members at every stage of fitness levels and they promote a very inclusive environment. All of the coaches are super knowledgable and never make you feel less than for needi... More

Highly recommend Crossfit Local! The owners, coaches and members are all very welcoming and motivating. The gym is spacious, very clean and well organized. They also have a great outdoor space for the warmer months. There are members at every stage of fitness levels and they promote a very inclusive environment. All of the coaches are super knowledgable and never make you feel less than for needing extra help! The classes have beginner, intermediate and advanced options that are written out so there is no guesswork! They also have 2 showers for people on the go! I will definitely be back to visit when I'm in the area! Less

Great gym, thoughtful staff, featuring a plethora of equipment for Crossfitters, Oly WLers, and Strongmen/woman type athletes!

Awesome facility with lots of space & great equipment! The community is very welcoming, & the coaches are kind, knowledgeable, and very professional.

I have really enjoyed my time at CrossFit Local! I have dropped and lifted in their meets. Super responsive and supportive. I absolutely recommend checking them out!

This place is awesome, I have dropped in and lifted in the their meets. Super responsive and just a great, supportive environment!

I highly recommend trying out a class! Kevin, one of the instructors, is very knowledgeable and helpful in facilitating a rigorous workout routine. The space is open & inviting; and it's nice that they have outdoor equipment also! With its convenient location, you can even stop by Chick-fil-A on your way home !

The owners of Local, Kelly & Chad, are fantastic. They run a safe space with great community (all the more impressive in covid times) and I cannot recommend their gym more highly. 24/7 access available and all the coaches are so caring, knowledgeable and motivating. As someone newer to Crossfit, Olympic lifting and barbell work in general, I have been able to work through my anxiety because of ho... More

The owners of Local, Kelly & Chad, are fantastic. They run a safe space with great community (all the more impressive in covid times) and I cannot recommend their gym more highly. 24/7 access available and all the coaches are so caring, knowledgeable and motivating. As someone newer to Crossfit, Olympic lifting and barbell work in general, I have been able to work through my anxiety because of how incredibly well-supported I’ve felt. All around an amazing experience and I would encourage anyone interested in getting fit, feeling good or finding community to check it out!!! Less

The owners of Local, Kelly & Chad, are fantastic. They run a safe space with great community (all the more impressive in covid times) and I cannot recommend their gym more highly. 24/7 access available and all the coaches are so caring, knowledgeable and motivating. As someone newer to Crossfit, Olympic lifting and barbell work in general, I have been able to work through my anxiety because of ho... More

The owners of Local, Kelly & Chad, are fantastic. They run a safe space with great community (all the more impressive in covid times) and I cannot recommend their gym more highly. 24/7 access available and all the coaches are so caring, knowledgeable and motivating. As someone newer to Crossfit, Olympic lifting and barbell work in general, I have been able to work through my anxiety because of how incredibly well-supported I’ve felt. All around an amazing experience and I would encourage anyone interested in getting fit, feeling good or finding community to check it out!!! Less

It’s such a great gym! Awesome indoor and outdoor space and super nice people!

Stepping into the gym I noticed everyone was well spaced, masked, and inviting. Classes under program was great / challenging. Open Gym had multiple options with members willing to test the WODS with me. 100% coming back when I visit NC again.

If you are in Chapel Hill you need to workout here! Open 24/7 and has absolutely everything you need. Great members and coaching staff and plenty of space to get it done. The owners are excellent people and very welcoming!

This is my first crossfit gym and the environment is amazing! The WODs are challenging and the gym has more than enough gear to get an amazing workout. I enjoy being able to get my workout in at any point of the day thanks to the 24/7 access. I would highly recommend this gym to anyone!

Dropped in here as I am new to the area and looking for a new home gym. Great communication from owner and loved that the space is 24/7! The gym had everything I needed for olympic weightlifting and CrossFit! Also appreciated that masks were required and that precautions were being taken to make the space as safe as possible! 10/10 recommend!

Loads of space, plenty equipment, the kindest coaching staff

I never thought I would be one to join CrossFit. I didn’t want to be a muscled out, steroid-looking chic. But that is not what CrossFit is about at all. It’s about you facing your own insecurities and challenging yourself. I am now more confident because I am more fit - without the bulk. I can bench press and box jump and do things I never thought I would do. I have so far to go, but I want to th... More

I never thought I would be one to join CrossFit. I didn’t want to be a muscled out, steroid-looking chic. But that is not what CrossFit is about at all. It’s about you facing your own insecurities and challenging yourself. I am now more confident because I am more fit - without the bulk. I can bench press and box jump and do things I never thought I would do. I have so far to go, but I want to thank CrossFit Local for helping me get to where I am. I would very strongly recommend CrossFit Local. The way they have handled the pandemic is stellar, and I feel safe knowing that they have done their best to follow social distancing and sterilization of equipment. I feel accepted and part of the family. If you are considering, just do it. Chad & Kelly will take care of you. I promise. Less

Enjoy the environment and the diverse amount of professional trainers willing to provide assistance.

CFL has an amazing environment of camaraderie - from excellent (challenging) WODs, assistance in lifts and techniques, to encouraging you to come and attend a class when you've been missing for a while this place is amazing! Would definitely recommend!

The owners and coaches at Crossfit Local are incredibly passionate about fitness and their member's well being. My experience over the last 7 years (or so) is that no matter who you are, you can expect the coaches and other members to encourage you and help you in any way you need. Crossfit Local is by far the best gym I have ever joined. I'd give it 6/5 stars if I could.

I joined here on a whim last year, and it was a wonderful decision. Everyone was friendly and helpful, even when I had no idea how to use the equipment. After a few months here, I discovered that I really liked powerlifting, which was huge for me since I've NEVER been athletic and have always struggled to find workout programs that I enjoyed. Would definitely recommend this place if you've been c... More

I joined here on a whim last year, and it was a wonderful decision. Everyone was friendly and helpful, even when I had no idea how to use the equipment. After a few months here, I discovered that I really liked powerlifting, which was huge for me since I've NEVER been athletic and have always struggled to find workout programs that I enjoyed. Would definitely recommend this place if you've been curious about trying crossfit or are looking for a new home gym! Less

A friend of mine always talked this place up so I decided to give it a try. Im normally more powerlifting focused, and originally signed up for the open gym but figured I’d try some classes. Chad and his crew did an incredible job focusing on both the strength aspect and metabolic aspect. The people are welcoming and encouraging. If you put the work in and just dedicate a few classes a week, you ... More

A friend of mine always talked this place up so I decided to give it a try. Im normally more powerlifting focused, and originally signed up for the open gym but figured I’d try some classes. Chad and his crew did an incredible job focusing on both the strength aspect and metabolic aspect. The people are welcoming and encouraging. If you put the work in and just dedicate a few classes a week, you will progress in your fitness goals wether it’s to get stronger or lose weight. Less

CF Local was a breath of fresh air for me. I moved to a new state knowing no one - I had done CF previously in my other state and I was looking for somewhere with a similar community feel. Local had members on all different journeys and I really enjoyed the way the class was broken down. It's a very positive place - and though I was only there for a few classes, the other members of the class mad... More

CF Local was a breath of fresh air for me. I moved to a new state knowing no one - I had done CF previously in my other state and I was looking for somewhere with a similar community feel. Local had members on all different journeys and I really enjoyed the way the class was broken down. It's a very positive place - and though I was only there for a few classes, the other members of the class made me feel welcome! Would have loved to further grow and work on my goals here. If you're thinking about trying crossfit give this place a try, I don't think you'll regret it! Less

This is a great gym! I get bored easily, so I liked the variety of programming. The coaches and members are all very friendly and are super supportive, whether you're chasing a specific long-term goal or need a little boost to get you through a particularly brutal workout. They really care about their people-- they went above and beyond to stay connected during the COVID-19 closures.

Best gym in town, has everything you could need.

My daughter and I signed up for the Ignition class in October of 2019. Ignition was a great orientation to CrossFit and we both fell in love with the sport. It was easy at Local. People are friendly, encouraging, and helpful. Coaches know their stuff. I like the way classes are organized into Beginner, Intermediate, and All Levels. You have full access to the gym 24 hours. Some changes have been ... More

My daughter and I signed up for the Ignition class in October of 2019. Ignition was a great orientation to CrossFit and we both fell in love with the sport. It was easy at Local. People are friendly, encouraging, and helpful. Coaches know their stuff. I like the way classes are organized into Beginner, Intermediate, and All Levels. You have full access to the gym 24 hours. Some changes have been made because of the pandemic but it's still a great place to work toward your fitness goals and meet super people. Less

Best Box around for sure!

CrossFit Local was the second gym we tried in Chapel Hill. Everyone was so friendly and welcoming. We loved the community and safe space for our kids to hangout during the workout.

When I moved to Chapel Hill two years ago, I was certain I wouldn't find a gym as great as the one I left. I was wrong. Chad and Kelly have created an unmatched community with fantastic coaching and great programming. There truly is something for everyone at Local, from Ignition classes for those beginning their fitness journey to Barbell Club for those of us who like a barbell in our hands. Work... More

When I moved to Chapel Hill two years ago, I was certain I wouldn't find a gym as great as the one I left. I was wrong. Chad and Kelly have created an unmatched community with fantastic coaching and great programming. There truly is something for everyone at Local, from Ignition classes for those beginning their fitness journey to Barbell Club for those of us who like a barbell in our hands. Workouts are truly scalable and varied. It's a great place to not only workout, but to make new friends while reaching health and fitness goals. Less

This place is a nice! My dad goes here the only problem is how much you are paying for it

I visited Chapel hill for a week in October 2019. Having recently started CrossFit, I was seeking a gym that I could drop into a few times. CrossFit Local was a great option! Not only do they have 2 bays that start classes every half hour, but they have dedicated beginner classes most evenings. I felt both welcome and challenged. Chad, Lauren and Mark were friendly, as were the other athletes. Sh... More

I visited Chapel hill for a week in October 2019. Having recently started CrossFit, I was seeking a gym that I could drop into a few times. CrossFit Local was a great option! Not only do they have 2 bays that start classes every half hour, but they have dedicated beginner classes most evenings. I felt both welcome and challenged. Chad, Lauren and Mark were friendly, as were the other athletes. Should I return to Chapel Hill, I'd enthusiastically go again. Less

CrossFit seemed pretty intimidating to me, but Local offers a 6-week beginner program (which I completed twice) with amazing support to ease you into the CrossFit workouts while still kicking your butt into shape! Once I decided to start venturing into a regular membership, the coaches were incredibly helpful and supportive in helping me transition. They are great at going through the details of ... More

CrossFit seemed pretty intimidating to me, but Local offers a 6-week beginner program (which I completed twice) with amazing support to ease you into the CrossFit workouts while still kicking your butt into shape! Once I decided to start venturing into a regular membership, the coaches were incredibly helpful and supportive in helping me transition. They are great at going through the details of each workout and giving scaling options for all levels of experience. And you will NEVER feel judged at this gym. The community that exists with every single member is insanely welcoming! I would recommend this gym to anyone and everyone - regardless of their experience level. Beyond how much stronger and healthier I'm feeling every week, the people I've met and the support/friendship they provide make the membership 100% worth it! Less

Stopped in from Columbus Ohio and had a great time! Actually got to complete the WOD outside which was a first in my Crossfit career so that was fun.

I dropped in to Crossfit Local while on a business trip. Chad and the staff were very accommodating. I highly recommend this gym if you are in or around Chapel Hill.

Was in town for work and decided to check out CrossFit Local as a drop-in. The staff was super helpful and nice from the get go. Very organized and knowledgeable, encouraging coaches. Would definitely recommend CrossFit local if you are in the Chapel Hill area! Great atmosphere and had a great workout!

I've been going to CrossFit Local since January 2019. This place is an awesome box!! All the coaches I've had are friendly, supportive, encouraging, and so knowledgeable. It is a positive and fun environment! I love coming to work out!

Got the opportunity to drop-in on these guys on a recent business trip. Great owners and coaches. The BOX was fully equipped and run very well. Get in there and get your work done!

My experience here has been amazing!!! I have recently moved here from another state and leaving an amazing box there too, I wasn’t sure if I would find another place that would even remotely compare to it. I did my research months in advance and found Crossfit Local, I read the reviews and checked out their website. I got in contact with Chad the owner months before to talk about the gym and if ... More

My experience here has been amazing!!! I have recently moved here from another state and leaving an amazing box there too, I wasn’t sure if I would find another place that would even remotely compare to it. I did my research months in advance and found Crossfit Local, I read the reviews and checked out their website. I got in contact with Chad the owner months before to talk about the gym and if they had childcare ( which they do and is a must for me). He stayed in contact with me all the way up u til we moved here and a week after getting settled in I came to the gym did my starter class and then my trial. It reminded me a lot of my other box and the sense of community was what I was used to. Everyone was very welcoming and so kind. I have definitely found my place!!! They hold a lot of fun events and carry some great merchandise . I highly recommend joining Crossfit Local!!! The owners are great people and all of the coaches are amazing as well!! You will NOT be disappointed!! Less

Thanks for the warm welcome and challenging WOD while dropping in!! Great coaching and fun community! Will be back when in town!

I've been coming to Crossfit Local for several years. It's the only gym program I've ever stuck with because of the warm and encouraging atmosphere and the variety of exercises.

During the winter I like finding a gym I can lift and workout. This past Winter I signed up for CrossFit Local's open gym membership and it was great! Fantastic facilities, very friendly and supportive coaches, and plenty of squat racks! Would definitely sign up again during the colder, rainier months.

Have been to Crossfit Local a couple times when I'm in CH visiting family. As a guest, coaches and members alike make you feel included. I even got my first toes to bar here with the support of some awesome ladies and completed the 19.5 Open workout with owner Chad as a judge. Thank you! Big gym; all the equipment you need; great people - winning combo!

I was looking for a place to get back into working out, and found CrossFit Local. They offer a 6 week Ignition program which I did twice and loved, as well as many weekly classes with scaled and beginner options. I am now a regular member and look forward to the classes every week! The coaches and owners of this gym are awesome and theres a great feeling of community

I had a great experience! I was in town visiting friends and needed a place to workout. Everyone was very welcoming and the coaches were able to meet me at my level.

This is a great place to got for a workout. Their CrossFit coaches make the intensity of each class very versatile and fun. I went with my wife and mother and all three of us got a great workout. Will definitely be back again!

Great facility, trainers, and workouts!

This place is fantastic. I could write a ton but: * The workouts are designed and scaled by trainers who are more than qualified to guide your growth safely, along with being kind * The facility feels tuned, and supports everything from 'just walked in the door' to 'decades of experience' * I came in new to most of the movements. I've never been to a class that wasn't focused on fundamentals of ... More

This place is fantastic. I could write a ton but: * The workouts are designed and scaled by trainers who are more than qualified to guide your growth safely, along with being kind * The facility feels tuned, and supports everything from 'just walked in the door' to 'decades of experience' * I came in new to most of the movements. I've never been to a class that wasn't focused on fundamentals of movement and improving skills If you're looking for a fitness community, this is a good one. Less

My daughter has been doing CrossFit Kids/Teens for a few months and she loves it! Loves Ms. Emily! We want more! 😀

I've had memberships in many gyms, and this is by far my favorite. I look forward to the workouts and to see other members who have become friends. The atmosphere feels like a family. The coaches are encouraging and have helped me reach fitness goals. I want all my friends to join me in this fun!

I am in my 50's, and new to Crossfit. (and fitness in general!) Joining was one of the best decisions I have made in a long time. Local has great coaches, a supportive environment, and has been a great fit- the commitment has really had a positive impact on my life.

I was referred to Crossfit local by a friend who thought I would enjoy the rigor of the programmed workouts. Which was very true, but not only did I enjoy how the WODs pushed me, but I learned skills that helped me push myself when I was working out away from the gym. Crossfit local helped me developed grit and tenacity, while also working around my busy student/waitress schedule. Outside of the ... More

I was referred to Crossfit local by a friend who thought I would enjoy the rigor of the programmed workouts. Which was very true, but not only did I enjoy how the WODs pushed me, but I learned skills that helped me push myself when I was working out away from the gym. Crossfit local helped me developed grit and tenacity, while also working around my busy student/waitress schedule. Outside of the workouts, I really found strong community in this gym and developed friends and mentors alike. I would highly recommend this gym to anyone interested! Less

Originally came to CrossFit Local looking for some help in prepping for an event, and they sure did deliver! The community is great, the coaches are great, and the training resources available to members are great. Highly recommend checking them out.

I started at Crossfit Local through their Ignition program about a year and a half ago. Prior to joining Crossfit Local, I only worked out because I knew it was good for me, but I never found it stimulating or enjoyable. Now, crossfit classes are highlights of my days. The coaches are very supportive. I've even had several occasions when coaches stick around after class too to give me advice on h... More

I started at Crossfit Local through their Ignition program about a year and a half ago. Prior to joining Crossfit Local, I only worked out because I knew it was good for me, but I never found it stimulating or enjoyable. Now, crossfit classes are highlights of my days. The coaches are very supportive. I've even had several occasions when coaches stick around after class too to give me advice on how to make improvements or give me feedback on something I was working on. Prior to joining Crossfit Local, I had literally never touched a barbell. Now, a year and a half later, I certainly still have a lot of room to grow, but I've made so much progress and feel confident that I can improve even more with the support of the Local community! Less

I feel so lucky to be a part of Crossfit Local’s community. Becoming a member in 2016 was hands down the best decision I could of made for my health and wellness.The Coaches and members are some of the best people around. My only regret is that I didn’t find this place sooner. Kelly and Chad thanks for a great box!

Was a member here for just under two years and can't recommend them highly enough. Amazing community, great trainers, and just overall well-run. Will definitely be dropping in whenever we're back in the Triangle.

My husband and I both started working out here a year ago. I was a former athlete, but two kids and a demanding job had let me get distracted from keeping myself in good shape. Crossfit Local has helped me get so much stronger than I have been in years! The coaches meet you where you are and help you learn every movement and encourage you to be consistent. I have learned so many things in a year ... More

My husband and I both started working out here a year ago. I was a former athlete, but two kids and a demanding job had let me get distracted from keeping myself in good shape. Crossfit Local has helped me get so much stronger than I have been in years! The coaches meet you where you are and help you learn every movement and encourage you to be consistent. I have learned so many things in a year and I can see folks challenged at all levels. This is also the most welcoming and body-positive fitness environment I have ever been in. I love the focus on strength and skills. Highly recommend! Less

As someone with a history of collegiate athletic experience followed, unfortunately, by many years of lackadaisical exercising, CrossFit Local was just the place to reel me back into the world of fitness. The gym location, equipement and staff were excellent. The coaches were great at giving you independance, but also very supportive and encouraging at the same time. Great community. With no prev... More

As someone with a history of collegiate athletic experience followed, unfortunately, by many years of lackadaisical exercising, CrossFit Local was just the place to reel me back into the world of fitness. The gym location, equipement and staff were excellent. The coaches were great at giving you independance, but also very supportive and encouraging at the same time. Great community. With no previous crossfit experience, the free introduction was a major plus. Less

A great Crossfit gym. I have been doing Crossfit for almost 8 years, but just moved to NC from RI this last Aug ('17) and looking for Crossfit gyms was one of the first things we did. We quickly landed on Crossfit Local and 9 months later, we couldn't be happier with the choice! The coaches are excellent, they are incredibly nice, knowledgable and helpful, I feel like I am learning things from t... More

A great Crossfit gym. I have been doing Crossfit for almost 8 years, but just moved to NC from RI this last Aug ('17) and looking for Crossfit gyms was one of the first things we did. We quickly landed on Crossfit Local and 9 months later, we couldn't be happier with the choice! The coaches are excellent, they are incredibly nice, knowledgable and helpful, I feel like I am learning things from them in Crossfit, 8 years later. And I am extremely happy with the programming. Again, after 8 years and I am still making gains on some of my major lifts. All in all, I highly recommend Crossfit Local - I don't think you will be disappointed. Less

Have been a member at this gym for a number of years and consider it my home base when I’m in the area. In addition to the wonderful community and excellent coaches, I especially appreciate the way the owners approach fitness and training—set realistic goals and get into a positive mindset while at the gym. This approach has helped me make a lot of progress, both inside and outside the gym. Also... More

Have been a member at this gym for a number of years and consider it my home base when I’m in the area. In addition to the wonderful community and excellent coaches, I especially appreciate the way the owners approach fitness and training—set realistic goals and get into a positive mindset while at the gym. This approach has helped me make a lot of progress, both inside and outside the gym. Also, the programming for regular classes and Barbell Club is top-notch. I highly recommend CrossFit Local!! Less

I’ve been to boxes all over the US and this one is top notch! I’m so happy that I chose to go here after relocating to NC. The members and coaches are amazing. I’ve seen coaches that just go through the motions to maintain safety but these guys legitimately get excited about helping people to achieve their goals.

A really great gym. The instructors are excellent and an incredible community. Absolutely worth waking up at 5 am for!

Great Gym, Enjoyed the workout. trainer was great!

Local coaches are genuinely kind and encouraging, and included in that is a dedication to train members in safe movement techniques. Great place to workout!

Dropped into CrossFit Local while I was in Chapel Hill for the weekend and was very impressed. The facility was top notch, plenty of space and lots of equipment. Coach Molly was great and had plenty of variation of every skill level. I will be back when I visit next, thanks guys.

Have spent more than half a decade at Local. 40+ years old and tried it all when it comes to working out but this is the only thing that has kept me coming back. If you are looking for a supportive environment that challenges you every time you walk through the door this is the place. Workouts can be scaled based on your fitness level or just how you are feeling after a tough day at work. Gym... More

Have spent more than half a decade at Local. 40+ years old and tried it all when it comes to working out but this is the only thing that has kept me coming back. If you are looking for a supportive environment that challenges you every time you walk through the door this is the place. Workouts can be scaled based on your fitness level or just how you are feeling after a tough day at work. Gym owners are constantly looking for ways to improve their member's experience, whether it be new equipment, fun competitions or social outings. Get fit, have fun and meet some really cool people. Less

Awesome gym. Kids classes on Saturday morning 👍🏻

Best coaching in town.

I've been a member at Local for 3 years and have nothing but great things to say about the great community Chad and Kelly have created. The atmosphere is positive and supportive and the programming is top notch. Local isn't the closest gym to my house but it is definitely worth the extra few minute drive.

Coaches that care and a close knit community I ❤️ CF Local

I had an awesome few months at crossfit local. I just moved to town and met so many good people through the gym. Trainer were all good and really pushed you to do your best, while creating a friendly gym environment. The owners were also really accommodating despite my hectic work travel schedule and gave me the freeze flexibility I needed to make the most of the my membership. I highly recomme... More

I had an awesome few months at crossfit local. I just moved to town and met so many good people through the gym. Trainer were all good and really pushed you to do your best, while creating a friendly gym environment. The owners were also really accommodating despite my hectic work travel schedule and gave me the freeze flexibility I needed to make the most of the my membership. I highly recommend visiting crossfit local when deciding on a crossfit gym. Less

CrossFit Local is much more than just a fitness facility with amazing equipment, the community feels more like a family. I've been a member for over a year and wouldn't trade my experiences at CrossFit Local for any other gym in the Triangle area. Setting new goals and accomplishing them among friends creates the best type of fitness atmosphere. Excited to see this place grow and their continued ... More

CrossFit Local is much more than just a fitness facility with amazing equipment, the community feels more like a family. I've been a member for over a year and wouldn't trade my experiences at CrossFit Local for any other gym in the Triangle area. Setting new goals and accomplishing them among friends creates the best type of fitness atmosphere. Excited to see this place grow and their continued success in Chapel Hill, NC. Less

I got a chance to work with Chad and Kelly during their Friday Night Lights event. They have a warm community vibe and an impressive facility!

Crossfit Local is by far the best gym in the triangle. World class coaches, friendly folks and great equipment.

Crossfit is a great way to challenge yourself and CrossFit Local does it right, they have great equipment!

Dropped in and everyone was very welcoming. Place is clean and organized. Good location and you can tell they have a good community.

I started CrossFit in November of 2016 because I was tired of all the weight I gained from my pregnancies. I hated the way I looked, always compared myself to my friends and was always self-conscious about my body. I tried working out at home, weight watchers, running, and working out at the local gym but I could not get motivated enough. I knew I need someone pushing me and telling me what to do... More

I started CrossFit in November of 2016 because I was tired of all the weight I gained from my pregnancies. I hated the way I looked, always compared myself to my friends and was always self-conscious about my body. I tried working out at home, weight watchers, running, and working out at the local gym but I could not get motivated enough. I knew I need someone pushing me and telling me what to do. My friend, who is also a Coach introduced me to CrossFit Local and told me to try the Ignition class. It was the best decision I have ever made. I have never felt better about myself and how strong I am both mentally and physically. With such the amazing support from other people who have the same issues as me and the awesome coaching staff, they made me feel welcome and ready to start my journey. CrossFit Local is so warming and I cannot imagine ever joining another gym. Since November, I’ve lost 22.4 lbs., 2.7” of my waist, and 1.6 body fat. Less

Great coaches and great equipment make for a great experience in the gym.

I encouraged my wife to sign up for crossfit about 15 months ago because she was tired of the monotony of her exercise routine she had been using for the past 20 years and was not getting the results she wanted. I didn’t think I could do crossfit because I had low back problems and though it would be best to avoid heavy weights. After a couple months she “gave” me a membership for Christmas. I wa... More

I encouraged my wife to sign up for crossfit about 15 months ago because she was tired of the monotony of her exercise routine she had been using for the past 20 years and was not getting the results she wanted. I didn’t think I could do crossfit because I had low back problems and though it would be best to avoid heavy weights. After a couple months she “gave” me a membership for Christmas. I was nervous every week for the first month or so for the pain that I knew was coming. It was a good pain. The coaches were very helpful in helping me with my form and planning how to scale the workout to benefit me the most. Fast forward 1 year: My back issues are basically gone, I’m lifting heavy again, and I preach the crossfit gospel whenever someone I know seems interested. I love that there’s always a goal to go after and coaches to help. Crossfit Local is awesome!! Less

Look no further! CrossFit Local is hands down the best box in the RTP. The coaches are amazing and the community of athletes are both welcoming and fun to be around. CrossFit Local feels like a family environment with offering from Kids classes to Advanced CrossFit'ers. So if you are looking for a place to take you fitness to the next level... CrossFit Local is the place! Kris

Love this place!

Chad and Kelly have done a remarkable job establishing Crossfit Local as Chapel Hill's premier Crossfit community. They have accomplished the difficult task of creating a home for athletes of all levels under one roof. Whether you are a beginner or a competitive athlete, there is a place for you at CF Local.

I recommend Crossfit local to anyone willing to try out Crossfit for the first time. The team there is very engaged and knowledgeable.

This place... was gone for 4 years and it still felt like home when I had the chance to stop in for 2 months this spring. Wonderfully quirky, supportive, gregarious, hilarious community. I will surely miss the no frills, just hard work environment. Local is a real gem!

I've been fortunate enough to call CrossFit Local my home gym for the past 2+ years. The coaches are enthusiastic, hands-on, and not afraid to push you. More importantly, I've found the community at this gym to be much closer than any other gym I've attended. Chad, Kelly, and Jeremy do a great job putting together awesome events for members, friends, and family. I highly recommend Local to an... More

I've been fortunate enough to call CrossFit Local my home gym for the past 2+ years. The coaches are enthusiastic, hands-on, and not afraid to push you. More importantly, I've found the community at this gym to be much closer than any other gym I've attended. Chad, Kelly, and Jeremy do a great job putting together awesome events for members, friends, and family. I highly recommend Local to anyone interested in improving themselves. Also, if you like dogs, there's no better gym. Less

Great experience dropping in here. The staff accommodated me when the class was pretty full, and were very hands on with coaching. Great facility, great people, great workouts. Overall A+

I was very intimidated to start CrossFit, but then I met the coaches at CrossFit Local. AWESOME doesn't even begin to describe that bunch! If you want to get in shape in a fun, encouraging and challenging environment, this is the place for you! You will laugh and sweat your way to your goal!

What can I say? All of my life I've been a 'part time' gym dweller. Meaning...that part of the time I attend hard core and the rest of the year (usually about 6 months each) I do not go at all...until I started crossfit at Crossfit Local. Best decision I've ever made...I have been attending weekly for about 1 year now and absolutely love it! The coaches are amazing, so many perks and you at t... More

What can I say? All of my life I've been a 'part time' gym dweller. Meaning...that part of the time I attend hard core and the rest of the year (usually about 6 months each) I do not go at all...until I started crossfit at Crossfit Local. Best decision I've ever made...I have been attending weekly for about 1 year now and absolutely love it! The coaches are amazing, so many perks and you at times feel indestructible because of all the things that can be accomplished with some work. Plus you earn a whole new family! If you try it out you will NOT regret it! Less

CF Local in Chapel Hill is the absolute greatest. They take the time to get to know you, learn about your fitness goals, and work with you to achieve results. The classes that CF Local offers have something for people of all skill levels. Plus, the folks who teach them and those that attend are all very friendly. There's a "we're all in this together" attitude that really helps when you're try... More

CF Local in Chapel Hill is the absolute greatest. They take the time to get to know you, learn about your fitness goals, and work with you to achieve results. The classes that CF Local offers have something for people of all skill levels. Plus, the folks who teach them and those that attend are all very friendly. There's a "we're all in this together" attitude that really helps when you're trying to push through that last exhausting set on the WOD (Workout Of the Day). If you join CFL - which I highly recommend - prepare to feel sore but accomplished, and to leave with some new friends. These guys rule. Less

Very inviting gym with a great atmosphere. I have been attending CFL for over four months, I have observed a well managed, knowledgeable and professional staff.

I love this box! I'm a newbie- just started Labor Day 2014, starting slow with a twice-weekly boot-camp... but after a month and a half of getting stronger (I couldn't even do a push-up or a burpee when I came in) I was hooked! I now go twice a week and every time I get that perfectly exhausted, yet exhilarated feeling from getting stronger. I absolutely love the support that you get- no matter w... More

I love this box! I'm a newbie- just started Labor Day 2014, starting slow with a twice-weekly boot-camp... but after a month and a half of getting stronger (I couldn't even do a push-up or a burpee when I came in) I was hooked! I now go twice a week and every time I get that perfectly exhausted, yet exhilarated feeling from getting stronger. I absolutely love the support that you get- no matter what shape or age or stage your are in- you will feel the love (even when you sweat your mascara off and have raccoon eyes- no one will even blink an eye at it and only continue to motivate you further, as I have found out) SO- give it a try- they love new people coming in to try it- and no pressure atmosphere- they understand that some will stay and for some it's too much... and who knows- may YOU will be writing a review in a few months too! ;) Less

Great atmosphere! Which I think is key to good results. The coaches are passionate and care a lot about their clients and the success they want to achieve. Chad and Kelly have done A LOT to transform the gym from just a warehouse with bare, boring white drywall to something feels far more inviting. They recently put down hardwood flooring in the lobby which gave a very warm and inviting feel to t... More

Great atmosphere! Which I think is key to good results. The coaches are passionate and care a lot about their clients and the success they want to achieve. Chad and Kelly have done A LOT to transform the gym from just a warehouse with bare, boring white drywall to something feels far more inviting. They recently put down hardwood flooring in the lobby which gave a very warm and inviting feel to the gym. They also provide great child care for those who need it. All of the babysitters are great with kids! You will find that all coaches are very personable and approachable. If it weren't for me moving away I wouldn't leave. Less

If you have ever considered CrossFit, TRY IT!! I've been going to local for 3 months and I must admit I was a bit apprehensive at first, especially given that I'm a bit older. Once I got over the nervousness and self-consciousness of trying something new (as we all experience), I was hooked. I just renewed my membership and LOVE IT (at least when the WOD is over!!) Local is so user friendly, ever... More

If you have ever considered CrossFit, TRY IT!! I've been going to local for 3 months and I must admit I was a bit apprehensive at first, especially given that I'm a bit older. Once I got over the nervousness and self-consciousness of trying something new (as we all experience), I was hooked. I just renewed my membership and LOVE IT (at least when the WOD is over!!) Local is so user friendly, everyone is welcoming and very supportive. Good luck!! Less

Totally loved my experience at local. The coaches were fun, approachable, helpful, and dedicated (especially the owners). The activities were always challenging and fun. The atmosphere at the gym was great! Everyone was always happy to see each other. Highly recommend it! Best crossfit gym I've been to. Loved the community

Chad and Kelly have created a truly unique community at Local that is supportive, motivating, and all around awesome. I have achieved and surpassed so many of my fitness goals and made countless friends along the way. The coaches push and encourage every athlete in the gym to be better than they were the day before and the fellow athletes are incredibly inspiring. I have absolutely loved by expe... More

Chad and Kelly have created a truly unique community at Local that is supportive, motivating, and all around awesome. I have achieved and surpassed so many of my fitness goals and made countless friends along the way. The coaches push and encourage every athlete in the gym to be better than they were the day before and the fellow athletes are incredibly inspiring. I have absolutely loved by experience at Local I would recommend anyone and everyone to come experience it for yourself! Less

My 12 1/2 year old daughter has thoroughly enjoyed getting to know the CrossFit Local staff. Kelly, Emily and Chad have been great instructors for her. They are sensitive to what she should and should not do at this age, and provide her with an appropriate level of fitness and strength-building exercises. And I love that they encourage her to push herself. After her workout the other day she c... More

My 12 1/2 year old daughter has thoroughly enjoyed getting to know the CrossFit Local staff. Kelly, Emily and Chad have been great instructors for her. They are sensitive to what she should and should not do at this age, and provide her with an appropriate level of fitness and strength-building exercises. And I love that they encourage her to push herself. After her workout the other day she came out of the gym and had a huge smile on her face. She completed an exercise that she thought she could never have done. She was standing taller and had a air of confidence that was so great to see. *Paige*, Chapel Hill, NC Less

Great coaches, great community, great facility. Do yourself a favor and come try it for one month.

I've worked out a CrossFit Local for about a year, and recommend it to anyone who will listen. The workouts are challenging, the instructors are very knowledgeable, and the community is very supportive.

I just passed my one year anniversary working out at CrossFit Local and it has been great. They were very welcoming when I was a newbie, just learning the lift mechanics and techniques. The coaches were always there to over tips and suggestions as well as make sure I was proceeding safely with adding weight or moving faster. Once I got a handle on the basics, I started to take advantage of the... More

I just passed my one year anniversary working out at CrossFit Local and it has been great. They were very welcoming when I was a newbie, just learning the lift mechanics and techniques. The coaches were always there to over tips and suggestions as well as make sure I was proceeding safely with adding weight or moving faster. Once I got a handle on the basics, I started to take advantage of the seminars that they offer to focus on certain movements. The class schedule is convenient for my working hours and I enjoy the results. Less

Words can't describe how much I have enjoyed CrossFit Local over the past 6 months. Before starting CrossFit Local, I was very nervous and uncertain whether I was ready for the "CrossFit experience". On my first day, I felt welcomed by every coach and member. I remember my first "WOD," or workout out of the day, was unusually hard compared to the normal "WOD". It was called the "12 Days of Christ... More

Words can't describe how much I have enjoyed CrossFit Local over the past 6 months. Before starting CrossFit Local, I was very nervous and uncertain whether I was ready for the "CrossFit experience". On my first day, I felt welcomed by every coach and member. I remember my first "WOD," or workout out of the day, was unusually hard compared to the normal "WOD". It was called the "12 Days of Christmas". I think I finished 15 minutes after everyone was done, but yet no one left; everybody stayed to cheer me on. I will never forget that day! Every coach at CrossFit cares about about your safety and makes sure you are doing each movement correctly. The coaches also care about you reaching your goals. The owners, Kelly and Chad, make CrossFit Local way more personalized than any gym I have ever been to. I love the events they put together to make us feel like a family. I would recommend CrossFit Local to anyone of all skill levels. No matter where you are fitness-wise, you will see amazing results. Less

CrossFit Local is not just a place to work out, but a community of people dedicated to making you into the best athlete you can be. It is staffed by amazing coaches who not only care about making sure you move correctly, but care about your personal progress. If you are an experienced or a beginner CrossFitter this place is for you.

CrossFit local is fantastic! The people are the best part: the coaches are warm, inspiring, and helpful. The members are energetic, hard working, and friendly. The atmosphere of CrossFit local encourages individuals to perform fitness are their own level, while pushing each athlete to challenge themselves. It's a great environment to be surrounded by diverse people who are passionate about and de... More

CrossFit local is fantastic! The people are the best part: the coaches are warm, inspiring, and helpful. The members are energetic, hard working, and friendly. The atmosphere of CrossFit local encourages individuals to perform fitness are their own level, while pushing each athlete to challenge themselves. It's a great environment to be surrounded by diverse people who are passionate about and dedicated to bettering themselves. I'm comfortable and happy exercising at CrossFit local! Less

Chad and Kelly have developed CrossFit Local into a truly exceptional fitness experience. The coaches are extraordinary. Having traveled extensively for business and sampled CrossFit gyms across the country, I'm consistently impressed by their dedication and ability to balance technical feedback on lifting while simultaneously encouraging a culture that brings out your best. You will be exhaus... More

Chad and Kelly have developed CrossFit Local into a truly exceptional fitness experience. The coaches are extraordinary. Having traveled extensively for business and sampled CrossFit gyms across the country, I'm consistently impressed by their dedication and ability to balance technical feedback on lifting while simultaneously encouraging a culture that brings out your best. You will be exhausted, and you will love it. Less

CrossFit Local is my home gym - I would highly recommend it if you are: - Passing through the area and looking for a dropin. - Interested in checking out CrossFit. - Interested in bootcamps, personal training or other activities - Experienced with CF and looking for a well equipped facility - Interested in Olympic lifting The facility is great, coaches are very experienced and the gym is easy to... More

CrossFit Local is my home gym - I would highly recommend it if you are: - Passing through the area and looking for a dropin. - Interested in checking out CrossFit. - Interested in bootcamps, personal training or other activities - Experienced with CF and looking for a well equipped facility - Interested in Olympic lifting The facility is great, coaches are very experienced and the gym is easy to find with plenty of parking. It has an old school feel, but also a bright, modern entry. The owners, Chad and Kelly are often in - the other members are great and you'll have a great time. Less

I've been a very happy member at Crossfit Local for over a year now. -Fantastic coaches, knowledgeable, fun, and always looking out for the safety of students -The community aspect helps motivate me to come to workouts the days I don't want to -The variety of seminars, and contests help push me out of my comfort zone and keep growing as an athlete Thanks to Crossfit Local I am now in the best s... More

I've been a very happy member at Crossfit Local for over a year now. -Fantastic coaches, knowledgeable, fun, and always looking out for the safety of students -The community aspect helps motivate me to come to workouts the days I don't want to -The variety of seminars, and contests help push me out of my comfort zone and keep growing as an athlete Thanks to Crossfit Local I am now in the best shape of my life. The workouts are grueling, but the reward is absolutely worth it! Less

The folks at Crossfit Local (coaches and the whole community) motivate me to show up and really push myself. I've failed at most attempts to get back to an athletic state but I feel it's within reach through the support of folks at Crossfit Local. I love that the coaches seem to know my limits and when I need to be pushed a bit.