Shannon is an outstanding instructor very thorough and knowledgeable. I thoroughly enjoyed her session!

Loved this class. Shannon is a great instructor and I felt great after the workout. Definitely will be doing this class every week.

Shannon was awesome! She helped us and another couple get started right during our first class and slowed down enough for us to understand how the program worked. The class itself was entertaining and made the time flyby quickly. Not only was it a good work out but you also had visual feedback on how you were doing and what modifications you might need to make to stay in your zone. We will be doi... More

Shannon was awesome! She helped us and another couple get started right during our first class and slowed down enough for us to understand how the program worked. The class itself was entertaining and made the time flyby quickly. Not only was it a good work out but you also had visual feedback on how you were doing and what modifications you might need to make to stay in your zone. We will be doing another class here for sure. Thanks! Less

First time at the studio today, taking Shannon’s class. SO FUN! Staying focused on maintaining your heart rate, hitting the heart rate zones as accurately as possible, earning points along with great music made the class go by quickly. Time flies when you’re having fun! I highly recommend Logic to anyone looking for something new. I’ve never experienced the HR training that logic provides at any ... More

First time at the studio today, taking Shannon’s class. SO FUN! Staying focused on maintaining your heart rate, hitting the heart rate zones as accurately as possible, earning points along with great music made the class go by quickly. Time flies when you’re having fun! I highly recommend Logic to anyone looking for something new. I’ve never experienced the HR training that logic provides at any other studio! Less

Found this studio through ClassPass and loved it! Shannon was great and was super welcoming. The class was challenging but I allowed for independence regarding resistance and speed which I liked. Great class!

Shannon was super informative and helpful when introducing new things during the class. Loved learning new things about spin and it was a fun first experience! Can’t wait to go again!

Who knew there was an AWESOME no contract Spin class just off Fields Ertel next to the old Balance Cafe in D1 Training?! Shannon the Instructor and owner is one of the most knowledgeable instructors in the biz, I learned SO much and had a blast using her Logic Cardio and Cycling software during class and by the end, even the most out of shape former fitness enthusiast (me) will be signing up for ... More

Who knew there was an AWESOME no contract Spin class just off Fields Ertel next to the old Balance Cafe in D1 Training?! Shannon the Instructor and owner is one of the most knowledgeable instructors in the biz, I learned SO much and had a blast using her Logic Cardio and Cycling software during class and by the end, even the most out of shape former fitness enthusiast (me) will be signing up for a 10pack and adding this to my weekly routine. Grab your free week or 3 classes and get in on this!! You won’t regret it!!! Less

This was my first time back to spinning in 20 years. Shannon is great! She walked me step by step through the process and after the class continued to explain how everything works. There are many types of classes offered so next week I'm going to try a different one for fun!

Challenging classes and so fun! Shannon is a great instructor!

You have to experience Logic Cardio & Cycling! It is a high energy, fat burning, heart strengthening workout. The music is fantastic! You are focusing on the game that you don’t even realize you just rocked a 50 minute workout! Do yourself a favor and check it out. You’ll feel amazing!

This is not a typical spin class. No more riding as hard as you can until you feel like your legs are going to fall off or you’re going to need CPR. Logic uses innovative software technology that helps you maintain your optimal heart rate zone, so you’re not over working or underworking, which enables you to get the most out of your cardio workout and effectively burn fat. Give it a try - you won... More

This is not a typical spin class. No more riding as hard as you can until you feel like your legs are going to fall off or you’re going to need CPR. Logic uses innovative software technology that helps you maintain your optimal heart rate zone, so you’re not over working or underworking, which enables you to get the most out of your cardio workout and effectively burn fat. Give it a try - you won’t be disappointed. Less

This is a great and fun workout. If you feel intimidated by group classes, don't be. The other spinners and Shannon, the owner and instructor, were so welcoming and helped me throughout the workout! If you're a runner, like I am, this is great for cross training.

Shannon is a great instructor! Best spin class I’ve attended!

Shannon is a great instructor. Training based off of heart rate made it very interactive and motivating and made the time go fast. Heart rate monitors were provided as well as cool scented towels upon finishing. Free intro classes and great package deals, so no reason not to give it a go. Highly recommend!

Very welcoming for a beginner.

Love Logic Cardio!

I love the classes here and the unique experience to move in/out of various heart rate zones while competing with others in the class. Shannon does a fantastic job instructing and coaching!

Good work out. Got my heart rate up. Good atmosphere

Shannon is an amazing instructor and is genuinely concerned about your health and wellness as an individual. I love how each class is different and challenging in itself. Looking forward to the next class!

Traveling on business for the week to my company office I’m a 5-6 day a week spinner at home Found Logic Cardio with a general internet search close to my hotel Shannon the owner and instructor immediately responded setting me up with an account and made it super easy for me sign up for classes for the week Great classes, well structured with the heart rate software, a nice change for me from my ... More

Traveling on business for the week to my company office I’m a 5-6 day a week spinner at home Found Logic Cardio with a general internet search close to my hotel Shannon the owner and instructor immediately responded setting me up with an account and made it super easy for me sign up for classes for the week Great classes, well structured with the heart rate software, a nice change for me from my traditional spin studio Excellent classes with a clean, comfortable studio You can tell Shannon puts a lot of attention and care into her classes and workouts If you want to improve your life both mentally and physically these types of workouts are priceless I Highly recommend Logic Cardio Less

Five stars not because I love cardio - on the contrary - but because I plan to do it again in spite of it!!!! The dark room with the big screen and the focus on the zones make it somehow irresistible - even when you thoroughly dislike cardio!

This is such a great concept. The Workout is sequenced to safely work within your individual heart rate zones, and a screen keeps you accountable! No more checking out during spin class—this is really fun!!

Shannon has done an amazing job of making me feel comfortable, encouraging me and helping me be successful at this cycle class! I can’t say enough positive things about her and the program she has created! I feel so motivated when there and accomplished when finished!

Shannon is friendly & helpful. She’s very knowledgeable & the class was a lot of fun! She has put a lot of thought into all of the details. I will be back!

I have gone to a lot of different cycle classes to compare—I LOVED the Logic Cycling Class! It is truly a different experience with the power zones displayed right in front of you. I would definitely recommend and will be going again soon. Thank you

The first cycling class that I have really enjoyed… and really understood! Along with Shannon‘s instruction/guidance, the color – coded zones on the overhead screen, and the feedback from the (provided) heart rate monitors, Logic provided a very smart, organized, fun, and effective workout. It was refreshing to attend a class in which I was clearly able to see whether or not I was working at the... More

The first cycling class that I have really enjoyed… and really understood! Along with Shannon‘s instruction/guidance, the color – coded zones on the overhead screen, and the feedback from the (provided) heart rate monitors, Logic provided a very smart, organized, fun, and effective workout. It was refreshing to attend a class in which I was clearly able to see whether or not I was working at the expected level(s) and to have an instructor who provided helpful suggestions along the way as opposed to simply providing encouragement (although Shannon did this as well!). The bikes are unique in that they have 3 easy-to-operate gears, in addition to the round knob to alter the resistance level—this combo makes it so much easier to make the changes you need to make to stay in the zones (switching gears makes for a bigger change, turning the knob results in smaller changes). The playlist was great, the studio was clean and comfortable, the ambiance was friendly and relaxed, and the attention to detail and assistance provided was top-notch and personal. The time really flew by and for once, I felt accomplished and excited to come back! Less

Shannon is awesome!! Riding isn’t easy but totally worth the effort and Shannon is a great coach!

I had a great first class with Coach Shannon. The gamification made the time fly by. Great for beginners or experienced enthusiasts.

I am new to cardio cycling. I have attended two of Shannon's cycling classes. On the second class I took my 15 year old son. It was a great workout and a fun way to burn some calories. She is attentive to every riders needs and assists you from beginning to end. I highly recommend giving her class a try. I'm looking forward to my next visit!

Shannon is so friendly and knowledgeable. It’s a great workout and like having a personal trainer in a small group setting.

I'm new to spinning and Shannon is super friendly, encouraging and helpful. She explained everything thoroughly, made sure the bike was fit to my height, and made sure I was comfortable. The class is invigorating and challenging. The software keeps you engaged and focused on heart rate and the music is fun and motivating. Towels during class are supplied and after class, the cold towels are TH... More

I'm new to spinning and Shannon is super friendly, encouraging and helpful. She explained everything thoroughly, made sure the bike was fit to my height, and made sure I was comfortable. The class is invigorating and challenging. The software keeps you engaged and focused on heart rate and the music is fun and motivating. Towels during class are supplied and after class, the cold towels are THE BEST. Less

Shannon's class was terrific! She makes everything custom to your age range and you are monitored at all times. The equipment is in great shape and it's a very clean space. Wonderful way to get your heart pumping!

I've been taking these classes for a couple of weeks now and love it more each time. I brought my 14 year old daughter with me a few times as well and now she always wants to go. It's set up like a game/challenge so if you are competitive like us, you will love it. It's a great workout while having fun. Definitely give it a try!

Class was super fun and engaging at any level. Shannon was nice Nd encouraging and made sure everyone got the most out of the course.

I loved my experience at Logic! Shannon was so friendly & the ride was amazing. I have been cycling for a couple of years and this was truly an amazing studio, workout, and instructor! Highly recommend!

Shannon was so friendly, accommodating, knowledgeable and creative. I enjoyed her class a lot! As someone who is not an experienced spinner, she was patient accepting and encouraging. I liked her software, indicating your heart rate, the colors to follow and the chart telling you what was next, including the countdown timer.

I have now taken 2 classes with Shannon at Logic Cardio & Cycling and I absolutely LOVE it! The structure of the class makes it go by in the blink of an eye, but also while working up a great sweat. Shannon is also fantastic at educating us on why we work on keeping our heart rate in each structured zone for the time frame, and how it helps us burn fat for longterm success of health goals. You sh... More

I have now taken 2 classes with Shannon at Logic Cardio & Cycling and I absolutely LOVE it! The structure of the class makes it go by in the blink of an eye, but also while working up a great sweat. Shannon is also fantastic at educating us on why we work on keeping our heart rate in each structured zone for the time frame, and how it helps us burn fat for longterm success of health goals. You should definitely check this place out! Less

The most fun experience ever!!!!! The gaming concept tied into the class was unlike any spin class I’ve ever been too!! Loved how the music was choreographed to the different levels!! I got a killer workout while having a blast with friends!!! Shannon is so knowledgeable and did an amazing job explaining everything!!!

Highly recommend taking Shannon workout. Fun, competitive, high energy.

Shannon was awesome and really enjoyed her class. She was well organized and I was impressed with how well she explained everything to us. Her studio was clean and the workout was fun, engaging, and challenging. Looking forward to more workouts here.

Energy, enthusiasm and good guidance describes what are class got from the instructor , Elevated Heart rate in various zones with sweat is what we got from the workout. Definitely will refer my friends to Logic spin workouts !

Attended my first class today and I highly recommend. It was a great workout!