The staff at this gym is truly unmatched. The willingness to help and achieve your goals is endless. Wish I would have signed up months ago.

I’ve been around CrossFit for a long time…the coaches, programming and community are second to none at CF100!

After a 5-month layoff, CF100 has got me back in the groove. Supportive community which I needed.

Great coaches, great people, and a great facility. Absolutely recommend CrossFit 100.

The coaches are knowledgeable and will guide you in the art of proper form. The workouts are excellent and help reach your goals. I highly recommend this gym.

I’ve had a great experience at CrossFit 100. The coaching staff are super friendly, I don’t have a set schedule so being able to come in and workout during the times that work best for me are a huge plus!

CrossFit 100 has an incredible coaching staff. The members are all very welcoming and non-judge mental. I was proud to call it my 2nd home for a couple of years. I highly recommend this CrossFit gym for anyone looking to get into fitness.

Great gym, great community, and great class options. I joined in January and look forward to each workout. Marcela (owner) does a great job of bring in complimentary health service offerings throughout the year to keep us on top of our game!

I’m on my 2nd month at CrossFit 100 and I have gotten stronger here than I have in the past year at my previous CrossFit gym. The coaches are amazing! They help you reach your goals and watch you to make sure you’re doing the movements correctly. Everyone I’ve met is so very friendly. They push you, cheer you on and make you feel at home! I’d definitely recommend this gym!!!

Great and knowledgeable staff. Awesome facilities. The classes are challenging but rewarding. 5 stars.

Great coaches and great community. Really good for all levels of experience and fitness.

I came in with limited CrossFit experience. The staff is very accommodating and friendly. They know how to motivate you while at the same time making sure you don’t injure yourself. They give great feedback/tips without overloading you with too much information at once. The space is great. This is a great gym no matter your experience/fitness level, they will cater to your personal needs and will... More

I came in with limited CrossFit experience. The staff is very accommodating and friendly. They know how to motivate you while at the same time making sure you don’t injure yourself. They give great feedback/tips without overloading you with too much information at once. The space is great. This is a great gym no matter your experience/fitness level, they will cater to your personal needs and will quickly hone in on the things that one needs to work on at a personal level. Less

Great community and welcoming environment for people of all skill levels. You instantly feel a part of the community because of the people, coaching and overall unity mindset that is expressed.

This gym is fantastic and very welcoming. I feel like I’m in the best shape I’ve ever been in and the workouts are challenging and rewarding.

Great space for fitness, super flexible with fitness programming. Marcela is always available for any issues and the people are wonderful.

One of the best decisions I’ve made. Great coaches, great community, real dedication to fitness and each other. Highly recommend for anyone from total beginner to highly experienced.

Great gym. Great instructors. Great for all fitness levels. Highly recommend!

The right team to belong to

CrossFit 100 is amazing! The staff is phenomenal & has helped me get in the best shape maybe ever!

I have been a member for over a year, and continue to think that CrossFit 100 is a great place to work out. The coaches are top-notch and have the knowledge to help you reach your fitness goals, whether you’re new to working out or a seasoned athlete looking to advance to the next level.

I've been a member of this gym for 5 years and am so thankful to of found it. The classes are structured and well thought out. The coaches are so helpful, knowledgable, and kind. I was always a bit scared away from the "crossfit reputation". But this gym really is a place for all. There are a variety of members each working at a different pace and every work out can be scaled to each individual. ... More

I've been a member of this gym for 5 years and am so thankful to of found it. The classes are structured and well thought out. The coaches are so helpful, knowledgable, and kind. I was always a bit scared away from the "crossfit reputation". But this gym really is a place for all. There are a variety of members each working at a different pace and every work out can be scaled to each individual. The coaches work with you as an individual so much! I was able to attend classes throughout my whole pregnancy with the help of the coaches, and was happily welcomed back after. Each coach was so diligent in their programming while making adjustments so that I could participate in a healthy way. 10/5 stars if I could! Less

I was super nervous as a beginner, but the coaches and other participants are welcoming and encouraging! Coaches also make sure we have proper form before doing any of the heavy lifting and ensure we understand all the directions.

Great coaches and community. Classes are intense but fun. Recommend for all fitness level.

As an endurance athlete (primarily swim, bike, run - triathlon), strength & conditioning was not part of my training routine. After my 2016 season, I decided to commit to some sort of strength & conditioning training. A friend encouraged me to try Crossfit (CF100) - and the rest his history. I've been a regular (6:00 AM'r) 2-3x per week ever since. As the 2017 season began to heat up - literally... More

As an endurance athlete (primarily swim, bike, run - triathlon), strength & conditioning was not part of my training routine. After my 2016 season, I decided to commit to some sort of strength & conditioning training. A friend encouraged me to try Crossfit (CF100) - and the rest his history. I've been a regular (6:00 AM'r) 2-3x per week ever since. As the 2017 season began to heat up - literally - warmer weather, outdoor cycling and running - I immediately noticed a difference in my performance. I was simply stronger! The CF100 community is awesome, diverse and very welcoming... and Marcela is a great, very credible, coach! Due to my schedule, I've attended both AM/PM classes - and all of my interactions with other coaches/classes have very positive. If you're looking for ways to improve your strength and conditioning, and learn more about healthy nutrition, consider CF 100 and some one-on -one time with Marcela. You won't be disappointed! Less

I absolutely love CrossFit 100! The community is amazing, and everyone is supportive and encouraging. The workouts are challenging, but the coaches are always there to help you modify exercises to fit your abilities and walk you through/help with your technique. Marcela, the owner/head coach as well as all the staff are very involved and genuinely care about each member's health and physical co... More

I absolutely love CrossFit 100! The community is amazing, and everyone is supportive and encouraging. The workouts are challenging, but the coaches are always there to help you modify exercises to fit your abilities and walk you through/help with your technique. Marcela, the owner/head coach as well as all the staff are very involved and genuinely care about each member's health and physical condition. I appreciate how they take the time to get to know everyone personally and tailor workouts to their individual needs if needed. It's not just a gym, it's a community. I highly recommend this gym to anyone looking to improve their fitness and get their sweat on! Less

What a great place! You can take your fitness to the next level, meet great people, and be a part of a real community. I highly recommend checking it out!

CrossFit 100 is the place to be!! I love how comfortable they made me feel when I was a beginner at CrossFit, and the supported they’ve given me throughout my CrossFit journey. I have grown so much since I started. Their CrossFit community is amazing!! Everyone is supportive of one another and non-judgemental. CrossFit 100 is family now and I would recommend everyone one to come and visit them!!... More

CrossFit 100 is the place to be!! I love how comfortable they made me feel when I was a beginner at CrossFit, and the supported they’ve given me throughout my CrossFit journey. I have grown so much since I started. Their CrossFit community is amazing!! Everyone is supportive of one another and non-judgemental. CrossFit 100 is family now and I would recommend everyone one to come and visit them!!! ❤️❤️ Less

CrossFit 100 is more than a gym, it’s a place full of supportive athletes and coaches. A community that will push you to be better and will be there whenever needed. Being a member at CrossFit 100 was the best investment I have ever made. It doesn’t matter what fitness level you’re in. Give it a try, I promise you’ll not regret it!

Wonderful, life-changing experience. Marcella the owner is very genuine and caring. The coaches are all great in their own way- tough but supportive. The vibe is friendly, and as a new member I felt very welcomed. I am 58, was functional but not particularly fit, and after 6 months am back to where I was in my 20’s. Not an easy ride, but for me it’s been worth the cost and effort. Going to ... More

Wonderful, life-changing experience. Marcella the owner is very genuine and caring. The coaches are all great in their own way- tough but supportive. The vibe is friendly, and as a new member I felt very welcomed. I am 58, was functional but not particularly fit, and after 6 months am back to where I was in my 20’s. Not an easy ride, but for me it’s been worth the cost and effort. Going to Crossfit is now part of my (almost) daily routine and I see this as a sustainable way to maximize my “well-span.” Less

The best gym near me, great coaches, fun workouts and a great community.

I have been a member for about 4 years now & I love crossfit100!! The Gym is clean & equipments well maintained. The coaches are knowledgeable on physical, nutrition etc & there is great camaraderie among members. There are enough classes to fit most schedules & if you cant make it in person, they have a hybrid option. I'm so glad that I found this gym, thank you Crossfit100.

This is one of the best crossfit I have ever been to. Excellent training facilities and staff and I felt that it I am a family member great job keep going

Love this place! We just moved back to Milwaukee a few months ago and I was worried about finding the right gym but this place is perfect! The coaches are knowledgeable and friendly, the schedule offers variety, and it’s a great community. The programming is challenging and flexible and the coaches know how to help each individual meet and exceed their goals.

Excellent coaching, clean, fun, great schedule! Really supportive atmosphere for every fitness level. Esp. if you're a woman and think Crossfit isn't for you - think again! Super welcoming, woman, POC owner. You'll love it!

I joined CrossFit 100 about 3 months ago and love it! Great coaches and supportive environment.

I don't like how much information they require in order to get membership pricing. I saw drop in classes are $25, and since I've been left to assume, it would seem they are too pricey for me. Lack of transparency is the quickest way to lose my interest.

I have been a member at CrossFit 100 for many years, and I have always felt welcome and part of the community. The workouts can be very intense but are also modified to all levels of fitness. The focus is on the overall wellness of the members - including nutrition, and the coaches as well as the members are nothing but encouraging and supportive. When I first joined, I was at very beginner level... More

I have been a member at CrossFit 100 for many years, and I have always felt welcome and part of the community. The workouts can be very intense but are also modified to all levels of fitness. The focus is on the overall wellness of the members - including nutrition, and the coaches as well as the members are nothing but encouraging and supportive. When I first joined, I was at very beginner levels of fitness but with their help, I was able to safely learn how to do Olympic lifts, rope climbs, muscle-ups, hand-stand walks, double-unders, and the rest of the standard CrossFit skills. Truly a great gym and environment. Less

Love this gym! All the instructors are so helpful.

My favorite place. Home away home!

Wonderful Hospitality! They accommodated me just for a few days since I’m just in town for a short period. Very friendly and easy to talk to! They responded very quickly when i had questions and I was able to do open gym and utilize the facility to the max! They have everything you will need and more for a drop in to do your own workout! Thank you so much for being flexible for me!

This is a great place to start getting back in shape or to even increase your strength from where it was. I went here for the first time to try it out and I loved it.

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Good place. Not so good hours

If your looking for a place to challenge yourself and grow, look no further. The staff and management are extremely knowledgeable and friendly. The community is warm and open. The facility is clean and professional.

Wow! A CrossFit gym near my house! Sweet! I inquired about pricing since it isn’t on the website. They required a phone number and an e-mail to receive that information. I tried calling but only got a voicemail. Big red flag. I was expecting an email about pricing but instead I received one about nutrition and a welcoming email as if I joined the club. Only after I replied to the welcoming e... More

Wow! A CrossFit gym near my house! Sweet! I inquired about pricing since it isn’t on the website. They required a phone number and an e-mail to receive that information. I tried calling but only got a voicemail. Big red flag. I was expecting an email about pricing but instead I received one about nutrition and a welcoming email as if I joined the club. Only after I replied to the welcoming email did I start to talk to the owner through email. There was a lot of back and forth requesting personal information before a price could be quoted. In no way am I going to be forced to have an assessment and give out my personal information! Then I received a loom (?) link explaining why they needed the info. There was more back and forth about why they wouldn’t give out a price. Never mind. Less

Nice gym

CrossFit 100 goes above and beyond expectations one might have for a gym. After attending just a few classes you are treated like family. The coaches are knowledgeable and kind and willing to teach you and guide you during classes and even outside of class. The members are fun and engaging whether it is a 5am class or a 6pm class on a Friday. No matter your skill set or experience you feel suppor... More

CrossFit 100 goes above and beyond expectations one might have for a gym. After attending just a few classes you are treated like family. The coaches are knowledgeable and kind and willing to teach you and guide you during classes and even outside of class. The members are fun and engaging whether it is a 5am class or a 6pm class on a Friday. No matter your skill set or experience you feel support and encouragement. If you are looking for a gym, a community, a new level of fitness CrossFit 100 is the place to be. Less

Great coaches and a fun atmosphere for people of all skill levels.

Fantastic gym! Caring and supportive attention for all skill levels. Fun and friendly atmosphere. Best shape you will ever be in.

Good gym good workouts Great instruction

I am not a member, but they were very nice to some of our runners in need of a bathroom. They were working out. It looked like a lot of fun

Thank you Jessi for letting me seek shelter from the rain!

I recommend it 100%. Excellent full body workout.

Great community of like minded individuals focused on being healthy and active!

Crossfit 100 classes are approachable, tough and fun! Coaches (especially Jessie) are knowledgeable, upbeat and push you to reach your full potential.

I have been a member for 4 years now and couldn't be happier with this choice. Trainers are absolutely fantastic and orientated around you. I can't say enough about the environment. It's definitely a place where you want to go to everyday.

really really great place to be.

Talented coaching staff, creative and fun workouts, and challenging yet flexible for modifications-my home away from home.

This is a place I can count on to be challenged with proper coaching, and to have fun with every workout that is creative and new each day. I look forward to my classes even the 5am ones!!!!

Great open space. I love the dedicated focus on strength.

Marcela is the real deal. I've been working out for over 40 years, and I've had coaches most of the time. Marcela exceeds them all, and the results I've achieved, coming back from a debilitating back injury, are beyond my expectations. Now I'm ready to take it to the next level!

Attentive, supportive, and knowledgeable coaches help you get to your next fitness level, whatever that may be. Challenging and varied work-outs in a collegial and welcoming atmosphere.

Friendly box with hard workouts. Thanks Marcela!!!

I worked out at Crossfit 100 several times while visiting from Oregon. It is a welcoming box, with nice equipment, hard workouts, and friendly people. I would definitely join this gym if I lived locally and plan to go to it whenever I am in the area.

This gym is by far the best place to go for a serious workout. Great instructors that know their stuff!

I really loved coming to CrossFit100. I felt challenged and sweat more than any other exercise I've done before! The community of people is wonderful and supportive and the coaches really know their stuff! Everyone is helpful. Unfortunately, I had an injury that put me on hold, but Marcela was very accommodating and helped me with my situation so I didn't lose out on money. Highly recommende... More

I really loved coming to CrossFit100. I felt challenged and sweat more than any other exercise I've done before! The community of people is wonderful and supportive and the coaches really know their stuff! Everyone is helpful. Unfortunately, I had an injury that put me on hold, but Marcela was very accommodating and helped me with my situation so I didn't lose out on money. Highly recommended. Less

Great coaches and owner. Wonderful community spirit. Best of all challenging work outs!

Good workout but there's a lack of energy in the environment. The music is too low and the instructors are too nonchalant.

Crossfit 100 is one of those little jewels you find along your fitness path that you want to keep to your self but know that you must share. Want the best workout you've ever had? Want to be in the best shape you've ever been in? Want a place that is not just a place to sweat but become a part of an all inclusive community then CF 100 is the place to be.

Crossfit has been the most effective workout program for me. Crossfit 100 caters to all abilities and ages and the community atmosphere there is great!

The only exercise regime I have been able to stick to for years. Makes me do the exercise I need to be strong that I would never do on my own.

Great gym, great coaches, great people. I love working out here, it's always fun, welcoming, and full of encouragement.

Two years ago, I was so lucky to be introduced to CrossFit at CrossFit 100. Not only has the rigorous exercise changed my life for the better, but the people have truly become like a family. CrossFit 100 has introduced me to a new way of life and a new community!

I've been a runner for many years and came here with no weightlifting experience to try something different. The workouts are great and the coaches are very helpful and supportive.

I've been coming to CrossFit100 for over 3 years. The workouts are always different and the coaches are very good about making sure you use proper form. It's a great workout for all ages and all types of athletes.

I've been a member at multiple gyms and CrossFit100. I'll never go back to a standard gym and do the same workout over and over. CrossFit100 has great coaches, varies the workout every day, and has an excellent community that inspires you to improve a little bit every day.

I spent years concentrating on endurance training and neglecting strength training. Then decided to try Crossfit in my 40s to build muscle, bone, and joint strength and guard against chronic injuries. Best fitness choice I ever made. I feel stronger, fitter, more balanced then ever. I love the intensity. Crossfit 100 was fabulous for a newbie; welcoming, challenging, teaching. No longer a newbie... More

I spent years concentrating on endurance training and neglecting strength training. Then decided to try Crossfit in my 40s to build muscle, bone, and joint strength and guard against chronic injuries. Best fitness choice I ever made. I feel stronger, fitter, more balanced then ever. I love the intensity. Crossfit 100 was fabulous for a newbie; welcoming, challenging, teaching. No longer a newbie the gym is now a treat. Less

I've been a member of this CF for over two years. Workouts are challenging but scalable for your fitness level. I've never been in better shape!!! Great people too!!!

Great staff and an inclusive, fun atmosphere. I started 6 months ago and have seen great improvement all around. I look better, I feel better, and I have more energy to carry me through the day.

Crossfit 100 has been an absolutely awesome experience I joined about 6 months ago after my regular routine started to drag and I wasn't getting results I wanted to see. Crossfit 100 changed all that from the very first class and continues to challenge me on a weekly basis!! ALL of the instructors are great, the environment is inclusive to everyone, no matter your skill level and it is loads of f... More

Crossfit 100 has been an absolutely awesome experience I joined about 6 months ago after my regular routine started to drag and I wasn't getting results I wanted to see. Crossfit 100 changed all that from the very first class and continues to challenge me on a weekly basis!! ALL of the instructors are great, the environment is inclusive to everyone, no matter your skill level and it is loads of fun Less

I walked into CrossFit 100 two years ago and my life was forever changed! I very quickly became addicted to everything about this place; the coaches, work-outs, classmates.... Now five years in, nothing has changed except I do most all of my workouts via live stream - due to COVID. It has been difficult to not be with the people and the bar, but I have learned to adapt and push myself with th... More

I walked into CrossFit 100 two years ago and my life was forever changed! I very quickly became addicted to everything about this place; the coaches, work-outs, classmates.... Now five years in, nothing has changed except I do most all of my workouts via live stream - due to COVID. It has been difficult to not be with the people and the bar, but I have learned to adapt and push myself with the equipment I do have at home. Less

When you walk into Crossfit 100 there's a vibe that you will be successful with your fitness goals. After the first class I was hooked and knew this is where I needed to be for the next steps in my fitness journey. The coaches and people within the classes are welcoming , motivating and very helpful throughout every workout. When you walk in the doors of Crossfit 100 you will feel welcomed and yo... More

When you walk into Crossfit 100 there's a vibe that you will be successful with your fitness goals. After the first class I was hooked and knew this is where I needed to be for the next steps in my fitness journey. The coaches and people within the classes are welcoming , motivating and very helpful throughout every workout. When you walk in the doors of Crossfit 100 you will feel welcomed and you may even be surprised that the coaches more than likely know your name after the 1st or 2nd class. The workouts are on point ,from my perspective they're like no other interval class; they have just the right amount of movement for a full body workout. At Crossfit100 there are levels , so you're not just pushed/thrown into heavy lifting Crossfit. There's Crossfit Lite, Basics(learning the basics of Crossfit movement), Crossfit, among other classes that are offered. It's a learning experience the entire way through. If you need a challenge, tired of your same old routine workout, want to become stronger, Crossfit 100 is the way to go. With every fitness journey, mind and body goes hand in hand. You need both on the same page to be successful. Start a goal, enroll in classes that will help you reach those goals.If you're a visual person and most of us are, then document day one until the end of your fitness journey and you will be impressed. Don't let the scale/weight be the first and only thing you really document. Document how you're feeling throughout this entire process; your mental fitness that's improving. If you're not eating right , conduct your own research on healthy meals or leverage a nutritionist; this is part of mental fitness. You can workout out all you want but if you allow junk in your body all day/every day, you will not reach your full potential on a fitness journey. Life is about learning and developing , if we're not doing those two things than what would life be like? We only get one body, treat it right and it will treat you right :) Our bodies are our sculptures , we have the tools to sculpt our bodies into the bodies we envision. No goal is ever too hard, if you try your hardest and give your all to reach it. All goals are reachable with your mind and body aligned. Fear is what holds most of us back from life enjoyable experiences, don't be afraid , try Crossfit 100 ; your mind and body will be thanking you later :) Less

I've been going to CrossFit 100 for almost 4 years. Whether you're a beginner or experienced at doing CrossFit, the instructors will adjust your workout to your level of fitness. Friendly, knowledgeable and helpful instructors, classes are organized and well run.

Never disappointed when I finish a workout at CrossFit100! Always challenged, always a good variety of workouts, great coaching and love my classmates!

Love working out at CrossFit 100! Great coaches, great people and challenging workouts every day!

A serious work-out, but great and friendly instructors who want you to succeed.

Love the workouts and atmosphere!

Some people are afraid that CrossFit is too hard or scary but come in and try it! The coaches will quickly put you at ease and you will meet an awesome community of people who will become like family. Six years later and I still love this place. See you there!

If you are looking to start a fitness regimen or take your fitness to the next level, crossfit100 is for you. Marcella offers several levels of coaching and she will scale it for your cability. She also offers nurtrional coaching as well. Finally, the people at our box will become like family and they too will motivate you. She's alway running a special on Groupon

Great gym - friendly coaches, large/clean facilities. would definitely recommend

Instructors are awesome and are experts at working with groups of individuals at all levels.

You will feel amazing after you work out here - diverse, challenging, and good for all levels.

CF100 is a top-notch CrossFit box. Nice equipment, very good class times, but it's the coaches and fellow members that set it apart from the rest.

Marcela and team are Awesome!!!! I always, always get a challenging and fun workout. It is a great place for regulars and drop-ins of all levels.

Love working out at CF100! The best coaches and support!

Love this place! Everyone is encouraging and friendly!!! It's a wonderful place to workout

Welcoming atmosphere with wide range of athletes. Plenty of inspiration to go around! Wonderful owner and coaches, they are like family to me.

I've been a member here for over 1 year. I love everything about it! I consistently attend classes 4-5 days a week. One of the best investments I've ever made for myself! Once you try it, you'll be hooked too.

I've joined the CrossFit 100 family a little over a year ago after being encouraged to join a CrossFit gym for several years. I was intimidated so it took me a long time to take the leap of faith. After trying a number of gyms and always getting bored after a certain amount of time, my CrossFit journey began with an entry to CrossFit Lite 6 week long class. A bit over a year into it, I cannot te... More

I've joined the CrossFit 100 family a little over a year ago after being encouraged to join a CrossFit gym for several years. I was intimidated so it took me a long time to take the leap of faith. After trying a number of gyms and always getting bored after a certain amount of time, my CrossFit journey began with an entry to CrossFit Lite 6 week long class. A bit over a year into it, I cannot tell you how much I enjoy this box holistically.... always look forward to coming to class, working out with the 5am, 5pm and Saturday am folks. No one day is like the other, and I usually don't look at the workout prior, so it's a more a surprise which keeps it fun. The owner and the coaches are awesome & very encouraging. I highly recommend it anyone, no matter the fitness level. Less

Really friendly atmosphere and a nice range of class times to meet a variety of scheduling needs. The coaches definitely meet you where you're at and do their best to make everyone feel welcome, not to mention fun incentives throughout the year!

Fun environment, hard workouts, and each instructor was friendly and welcoming. I miss CrossFit 100 and wish I could find a similar spot here in SoCal. While I can find several CrossFit locations, none are as open, friendly, and flexible as CrossFit 100!

I've been coming to CF100 since April 2016. The classes are challenging and are always different. The instructors are always helping us do our very best. It's a great workout community that I'm grateful to be part of.

Enjoyable experience! More than a workout...a caring community atmosphere, encouraging instructors, and programming to always keep you engaged & looking forward to your next class!

Excellent trainers, great camaraderie with fellow members, and convenient location for north shore communities.

Great instructors, serious workouts, and lots of nice people here!

I attend the Crossfit Lite classes. The classes are very challenging but doable. I am seeing my progress already after only 3 weeks. The coaches are friendly, encouraging and helpful. Class offerings are varied and have enough options to fit into most schedules.

The best Crossfit place ever! I started 4 years ago and never looked back at different workout and lifestyle options. If you want life changing experience come and see Marcela, Douglas and other talented coaches at Crossfit 💯. You will never regret it , you just need to be crystal clear honest to yourself.

Hello, I love crossfit. It's very different from going to the boring gym. Everyday there is a different workout program. I'm not a professional at working out and crossfit makes me feel as though I have a personal trainer without personal trainer prices. It's very up beat and have flexible hours and with great music. Jessie and Marcela rock 🏋.

Love this place and the people here. I highly recommend you try it. It will change your life.

I joined Crossfit about 6 months ago when my gym closed. I was warmly welcomed by the coaches and members. The coaches are very knowledgeable and help you with form and technique. The atmosphere is very encouraging. The workouts are tough but the coaches help adapt them to help you be the best you can be!

I've been going to Crossfit 100 for a year and attend 3 to 4 one hour workouts per week. The workouts are tough and efficient and allow you to be stronger, faster and leaner in a short amount of time. I was overweight and out of shape when I started and after 6 months I lost more than 25% of my body weight. I've maintained that weight loss, but continue to get leaner and stronger. I love the sens... More

I've been going to Crossfit 100 for a year and attend 3 to 4 one hour workouts per week. The workouts are tough and efficient and allow you to be stronger, faster and leaner in a short amount of time. I was overweight and out of shape when I started and after 6 months I lost more than 25% of my body weight. I've maintained that weight loss, but continue to get leaner and stronger. I love the sense of community that we have at Crossfit 100 and I feel that all the coaches are very attentive, encouraging and helpful making sure all different ability levels are addressed. Less

I love Crossfit100.Marcela is an awesome coach,at first I didn't think I could do the workout but with her help I can do a lot.Now I am addicted!

Awesome workouts and people!!

I love this gym and everything about it. I go five times a week. The workouts are challenging and are suitable for teens and older folks like me (mid 50's). All the trainers/coaches are very safety minded and there is no pressure to exceed your limitations. Don't be intimidated by the barbell lifts. They are challenging and fun! Most of all they are incredibly good for you!

I am have been attending classes at Crossfit 100 for almost 2 years. I find the gym to be clean and organized, the equipment to be great shape and the coaches to be well educated on the movements being taught. Great 5:00 a.m. Lite class as well with a wonderful and inclusive environment.

The coaches and sense of community at Crossfit100 make it possible to survive and thrive in workouts you would never design or complete on your own. You compete against the daily workout, all of the participants in each of the classes that day, but most importantly....you compete with and challenge yourself. Every level of fitness is represented in classes, and all the workouts are appropriately ... More

The coaches and sense of community at Crossfit100 make it possible to survive and thrive in workouts you would never design or complete on your own. You compete against the daily workout, all of the participants in each of the classes that day, but most importantly....you compete with and challenge yourself. Every level of fitness is represented in classes, and all the workouts are appropriately modified by our coaches so that you are intensely challenged without risking injury. I've been a member for a year and a half, and will be here for years to come! Less

Great place to work out...unless you get injured....then they have nothing to do with you!

You are a extraordinary group of ladies and gentlemen.The utmost respect for the instructors and staff..STAY MOTIVATED �����

This is a great place that will kick your butt. It has a great location, right off of the Oak Leaf Trail and is great if you come with groups.

I love this place. Working out hard with a bunch of supportive and fun people is so important! Great location. Great facility. Great people.

Today was just my first day but the whole experience has been so wonderful and I'm getting ready to go online and look at all my nutrition information and see which way I want to go.

Great coaching! Sonja and I go to CrossFit 100 every chance we get when we are in Milwaukee visiting family. Marcela and Douglas are two top notch coaches that makes us feel welcome and give us a great workout everytime! The members are very nice and approachable too. Great place to get in a great workout to push your limits!

I never thought I’d achieve the results that I have, especially not in four months. I followed Marcela’s recommended nutrition plan and participated in 3 one hour workouts per week losing more than twice the weight I expected to in just four months. I have more strength and flexibility than I’ve ever had. I knew I had to make some major changes toward a healthier lifestyle, but I was skeptica... More

I never thought I’d achieve the results that I have, especially not in four months. I followed Marcela’s recommended nutrition plan and participated in 3 one hour workouts per week losing more than twice the weight I expected to in just four months. I have more strength and flexibility than I’ve ever had. I knew I had to make some major changes toward a healthier lifestyle, but I was skeptical as to how much change was possible. Now that most of my excess weight is gone, I’m starting to notice definition in my arms, legs and abs. I’m thankful to have found Crossfit 100 when I did and look forward to being part of this healthy community for years to come! Less

I am in the best shape of my life because of this place!

I enjoy the challenge! Marcela is tough but I call it tough love!

Marcela & Douglas care about their members so sincerely! It's made working out easier, motivating & fun!!

I stopped by as a guest. I don't regularly do CrossFit but it was taught well and the equipment and space was nice. If I lived in the area I would definitely consider being a member here.

Joining CrossFit 100 was one of the best decisions I have made. It is empowering and humbling all at the same time - keeping me going back for more, with a great group of people who are ridiculously supportive.