I’ve been a member since I moved to StL 6 years ago. Best CrossFit gym I’ve experienced. The coaches take the time to cover the movements and help y...
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I’ve been a member since I moved to StL 6 years ago. Best CrossFit gym I’ve experienced. The coaches take the time to cover the movements and help you progress. They know how to apply just the right push to get you past your uncertainty.
The community of members is great too. Everyone is there to get fit and are so encouraging and fun to be around. I highly recommend CrossFit Maryland Heights.
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5
Nov 13, 2024
I’ve been a member of the powerlifting program at CFMH since January 2023. While here I’ve grown in ways I was never able to in the many years before ...
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I’ve been a member of the powerlifting program at CFMH since January 2023. While here I’ve grown in ways I was never able to in the many years before joining. I’d bounce around and struggle with various issues like boredom, burnout, and lack of motivation. Since becoming a member, I am learning how to be patient, find things I love about lifting, build consistency, and grow into a lifetime of intrinsically fulfilling fitness and strength. The coaches all care and will give the best advice even if I don’t always want to hear it! :)
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5
Nov 13, 2024
My lifestyle has completely changed since joining this gym. I’ve always struggled with recovery/ bouncing back after workouts, as well as burnout but ...
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My lifestyle has completely changed since joining this gym. I’ve always struggled with recovery/ bouncing back after workouts, as well as burnout but Chris & the coaches do a great job at managing that while also pushing you to do your best.
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5
Nov 12, 2024
I’ve been a member of CFMH for a year and a half now. It’s been life changing. As a single mom of an adult child with Autism and busy professional who...
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I’ve been a member of CFMH for a year and a half now. It’s been life changing. As a single mom of an adult child with Autism and busy professional who travels for work, CrossFit was just what I needed to help me focus on my self-care. Before joining, it was rare when I intentionally made time for myself. Here, I’ve been able to maximize my time each session and never leave the gym still ruminating on my daily stressors. There’s never that internal guilt for the 1 hour I set aside, it feels “necessary” now like taking my daily vitamins.
Coach Chris and Coach Adrienne have been instrumental in helping me discover my true fitness potential. I’ve tried other CF gyms and never felt at home like I do here. There’s never a feeling of anything other than acceptance regardless of my lack of “skills” haha. If you’re looking for a gym with a no judgement approach, who will push you at a pace that will expand your mental and physical capacities, who will encourage silliness and laughter, who will even give you a big hug when life is just overwhelming and you would rather cry than workout, join our family at CFMH. Everyone deserves that safe space. ❤️
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5
Nov 12, 2024
Awesome gym and amazing community! Very welcoming and comfortable place for people of all fitness levels. So glad I decided to start my CrossFit journ...
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Awesome gym and amazing community! Very welcoming and comfortable place for people of all fitness levels. So glad I decided to start my CrossFit journey here a couple years ago.
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5
Nov 12, 2024
This is a great gym. Chris’s knowledge of CrossFit and powerlifting make the workouts the perfect blend of lifting weights to build muscles and cardio...
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This is a great gym. Chris’s knowledge of CrossFit and powerlifting make the workouts the perfect blend of lifting weights to build muscles and cardiovascular training to stay healthy! I highly recommend this gym if you want to improve your physique and get in shape.
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5
Nov 12, 2024
Absolutely love this CrossFit gym! The coaches are knowledgeable and supportive, always encouraging me to push my limits while focusing on proper form...
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Absolutely love this CrossFit gym! The coaches are knowledgeable and supportive, always encouraging me to push my limits while focusing on proper form. Highly recommend it!
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5
Nov 12, 2024
Been a member for over a decade. Knowledgeable, Friendly, Patient but Challenging Coaches. Welcoming Community of Members. Great Place for Starting Ou...
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Been a member for over a decade. Knowledgeable, Friendly, Patient but Challenging Coaches. Welcoming Community of Members. Great Place for Starting Out Your CrossFit Journey and Amenable for the Veteran Crossfit-er. 13/10 Strong Recommend.
I used to be Fat and Ugly. Now I'm just ugly. Thanks CFMH!
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5
Nov 12, 2024
I've been going to CrossFit Maryland Heights for over a decade, and it's been a huge part of my life and fitness journey. Chris has helped me achieve ...
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I've been going to CrossFit Maryland Heights for over a decade, and it's been a huge part of my life and fitness journey. Chris has helped me achieve goals I once thought were out of reach, from becoming a better tennis player to improving as a CrossFitter and pushing myself beyond my limits. The community here is truly special—supportive, encouraging, and inspiring. Whether you're a beginner or have been training for years, you'll find a welcoming and motivating environment at CF Maryland Heights. Highly recommend to anyone looking to transform their fitness and join a fantastic community!
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Nov 12, 2024
My husband and I have been working with Chris for over 8 years. He has helped us to achieve so many fitness goals: Spartan race training, functional f...
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My husband and I have been working with Chris for over 8 years. He has helped us to achieve so many fitness goals: Spartan race training, functional fitness, post baby fitness, and now targeting lifting to support me in half marathon training.
Amazing, knowledgeable, and welcoming staff!
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Nov 07, 2024
I have been a part of the amazing community for 10 years now and appreciate the knowledge and professionalism of the staff whom have allowed me to fee...
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I have been a part of the amazing community for 10 years now and appreciate the knowledge and professionalism of the staff whom have allowed me to feel better as a person and achieve my fitness goals.
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Nov 07, 2024
That’s the place to be. Great Owner and Coaches. Love going there!!!
5
Oct 31, 2024
One of the best gyms I’ve ever been to
5
Oct 31, 2024
Great place to be. Staff is great. Place is well kept. Love the way I feel
5
Oct 31, 2024
I have been working out at CrossFit Maryland Heights for over 10 years. This is the best CrossFit gym in St. Louis and I have tried them all. The co...
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I have been working out at CrossFit Maryland Heights for over 10 years. This is the best CrossFit gym in St. Louis and I have tried them all. The coaching staff is knowledgeable and dedicated to their members. They do an excellent job of making workouts effective and fun while providing a welcoming atmosphere. Members range from senior citizens to young athletes. If you are looking to find a gym that is fun and friendly, with great coaches this is the place!!
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5
Sep 13, 2024
I joined maryland heights CrossFit nearly a year ago, and I’ve been hooked from day one. The coaches are highly skilled and always ready to help you m...
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I joined maryland heights CrossFit nearly a year ago, and I’ve been hooked from day one. The coaches are highly skilled and always ready to help you modify movements to fit your abilities. Whether you're a beginner or advanced, the supportive community here makes you feel right at home. If you're looking for a place that’s both challenging and welcoming, this is it.
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5
Feb 14, 2024
I just started CrossFit for the first time in my life 2 months ago at the age of 53. I hadn't done any serious exercise except for Pickleball in 15 ye...
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I just started CrossFit for the first time in my life 2 months ago at the age of 53. I hadn't done any serious exercise except for Pickleball in 15 years. I'm usually the oldest one there, but I've never felt anything but welcomed and inspired by the young and younger members. I've tried all sorts of gyms and work outs. Nothing compares to CrossFit Maryland Heights. I've never seen results so quickly as I've seen with CrossFit. It has also significantly improved my confidence and my outlook on the future. I used to think about how to make my house accessible as I age because I was afraid I'd end up in a wheelchair like my Mom due to a sedentary lifestyle. Now, I know that I don't have to end up like that. I can be hiking, playing pickleball, volleyball, tennis, etc well into my 70s if I stick with it. I dog sit and prior to join CrossFit Maryland Heights, I had decided to stop taking on dogs over 50 lb as clients because I was afraid I was no longer strong enough to handle them. I no longer worry about that. And because of that, I've just gotten two new big dog clients that are an absolute joy that I would have missed out on. I know there's a ton of CrossFit gyms in St. Louis, but I'm so glad I found CrossFit Maryland Heights. Coach Chris is inspiring and knowledgeable. He also makes the atmosphere a lot of fun, and I feel like I truly belong to a great group of people. I'm on a tight budget so there's no way I would be paying for this unless it was significantly improving my life, which it is, so it's worth every penny.
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Oct 18, 2023
5
Jun 14, 2023
Great spot for a drop in when in town!
5
Apr 12, 2023
This Crossfit is Awesome. I don’t want to mention one name because all the coaches are amazing, they are helping patient,friendly. I don’t even want t...
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This Crossfit is Awesome. I don’t want to mention one name because all the coaches are amazing, they are helping patient,friendly. I don’t even want to miss one day,I have learned many things after joining this crossfit.
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Jan 20, 2023
Chris is an amazing coach, he focused on my goals and challenged me to do more than I ever imagined. Love this gym
5
Oct 24, 2022
Great atmosphere! Friendly people, great motivating trainers
5
Sep 12, 2022
Awesome box, warmly welcoming and so happy for me to come for a drop-in. Excellent coaching. Highly recommended, I hope to drop in again when next in ...
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Awesome box, warmly welcoming and so happy for me to come for a drop-in. Excellent coaching. Highly recommended, I hope to drop in again when next in town
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Aug 29, 2022
The owners here were so welcoming as well as the members! Enjoyed the workout also! Will definitely stop in anytime I am in the area!!
5
Apr 21, 2022
5
Jan 03, 2022
I am fairly new to Crossfit and visit this gym when I'm in town. Everyone is very welcoming and supportive. The coach and owner, Chris, is kind and gi...
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I am fairly new to Crossfit and visit this gym when I'm in town. Everyone is very welcoming and supportive. The coach and owner, Chris, is kind and gives helpful pointers. My dad is a regular and becomes more ripped by the day - so I believe in their results. I would definitely join this CrossFit if I lived in the area.
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Aug 03, 2021
5
Mar 08, 2021
Joined this gym in August of 2020 best decision I ever made. So many caring people in this gym starting with the owner! I have seen great results sinc...
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Joined this gym in August of 2020 best decision I ever made. So many caring people in this gym starting with the owner! I have seen great results since starting at this gym.
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5
Jan 27, 2021
Really awesome gym and incredibly friendly coaches! Everyone there is very welcoming and supportive!
5
Oct 15, 2020
5
Aug 31, 2020
5
Jan 11, 2020
5
Jan 09, 2020
Awesome Gym
5
Jun 27, 2019
5
Mar 13, 2019
5
Feb 10, 2019
This is my first time going ever to the gym and this type of exercise is all new to me. Our coach Chris is really exceptional for answering all m...
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This is my first time going ever to the gym and this type of exercise is all new to me. Our coach Chris is really exceptional for answering all my questions and demonstrating all the moves with patience. My body already started to feel stronger within first few weeks. I would highly recommend this place
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Jul 13, 2018
5
Mar 16, 2018
5
Jan 20, 2018
5
Dec 18, 2017
Great facility! Awesome knowledgeable coaches, very patient and welcoming to new comers.
5
Oct 08, 2017
5
Aug 21, 2017
5
Jul 19, 2017
Great place to workout and be part of a community. The coaches really care about your growth and are great at scaling/tailoring the work to match you...
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Great place to workout and be part of a community. The coaches really care about your growth and are great at scaling/tailoring the work to match your abilities, previous or existing injuries, pregnancies, etc. I've found a great gym home here and have seen great and measurable improvements in strength, endurance, skill, and overall fitness and performance in the year and a half I've been going here.
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Jun 29, 2017
Great place to be. Met some cool guys and had some amazing trainers.
5
Jun 29, 2017
Cross fit is a phenomenal gym. Def highly recommended.
5
Jun 27, 2017
I was here 5 years ago and glad to see they have re-located to bigger and better accommodations! The coach was knowledgeable and presented the movemen...
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I was here 5 years ago and glad to see they have re-located to bigger and better accommodations! The coach was knowledgeable and presented the movements properly.
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Jun 19, 2017
Great coaches! Extremely helpful and welcoming. Chris and Dave are great.
5
Jun 15, 2017
Best place to go to meet all your fitness needs. I highly recommend it.
5
May 22, 2017
Chris is an exceptional trainer, totally committed to his clients. He makes sure that each training session produces the intensity and the results you...
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Chris is an exceptional trainer, totally committed to his clients. He makes sure that each training session produces the intensity and the results you are looking for. Highly recommend training with Chris he is a expert in the training profession: knowledgeable, responsible, and able to work with your schedule to help you meet your goals.
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Dec 11, 2016
Two sessions in and I'm hooked!
5
Oct 26, 2016
I was a member at CrossFit the summer before I left for college. Everyone at the gym is incredibly supportive, and it makes you truly excited to work ...
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I was a member at CrossFit the summer before I left for college. Everyone at the gym is incredibly supportive, and it makes you truly excited to work out each day. The workouts are challenging (for every skill level), but the motivating atmosphere really pushes you to work as hard as you can. I ended up putting on 10 pounds of muscle in 2 months. I highly recommend this gym both for the level of fitness you will achieve and for the supportive community it provides.
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Oct 19, 2016
I found the trainer to be patient and easy to work with. The people are extremely supportive and encouraging and an overall great experience.
5
Oct 19, 2016
I worked out with Cross Fit Maryland Heights over the summer to help prepare me for college track and field. Throughout my time going here I saw notic...
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I worked out with Cross Fit Maryland Heights over the summer to help prepare me for college track and field. Throughout my time going here I saw noticeable improvement in my strength. Everyone at the gym is really supportive and pushes you to become harder, faster, stronger. Also, the trainers help to make sure that you know the proper techniques before moving you on to heavier weights, which goes missed in a lot of other gyms. I definitely recommend this gym!
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Jul 22, 2016
5
Jul 02, 2016
5
Dec 03, 2013
My workout place of choice when I am traveling to St louis