Josh runs a fun but fierce session that is a great work out. I’ve been coming for a few months now and have no plans to stop!I’d recommend for all levels of fitness as Josh really does cater to all and makes it easy to follow whilst pushing you to achieve your best.I’m definitely getting stronger 💪 Less

I started with first stop fitness back when they first opened, as I was keen to try a new group fitness class. The head coach Josh is a wealth of knowledge, great motivator and is very personable which has helped improve my technique. The nature of the smaller group classes has the work out feeling far more tailored and far more welcoming!Josh’s knowledge on nutrition and expert guidance has helped push me towards my fitness goals and am keen to see how this year is only going to get better!Definitely would recommend first stop fitness! Less

I’ve been training with Josh for about 8 months now through his online coaching. The setup process was very straight forward and easy to follow. He not only covers training but also nutrition which he has been able to adapt to my busy work schedule and fussy eating. The weekly calls and check-ins have been beneficial to improve my technique. Josh is very knowledgeable and provides a lot of tips.I’ve already seen some great results and can’t wait to see more as we progress further. Less

I started going to First Stop Fitness back when they opened, living just up the road. I’ll tell ya I’m not a morning person, but coming here inspired me to wake up early because the difference in how I felt the rest of the day when I went versus when I didn’t was night and day.Josh, who runs the gym, is absolutely fantastic, and is so so lovely in that he made me feel so comfortable when I first started coming and was embarrassed about how out of shape I was. That complete lack of judgment is what made me feel so comfortable coming back 🥹 Less

Josh is down-to-earth and genuinely cares for his clients. His wealth of experience has helped me with my goals, and I enjoy training with him. If you're a beginner or a seasoned gym-goer, then this is the place for you! Less

Josh is everything you want from a PT. He’s attentive, informative and incredibly knowledgeable and extremely helpful. The studio has everything you need and makes working towards my health goals so much easier! Less

I can’t recommend First Stop Fitness enough. Josh is an amazing coach and very knowledgeable. He really motivates you to try your best. I was looking to loose weight and tone up and achieved all my goals that I set while working with Josh. And in a very short time! My goals seemed unrealistic with a wedding looming but I got there. The small group setting meant It was a very individualised programme.Josh talked through all things nutrition and was extremely supportive along the way. Will be back! Less

First Stop Fitness is a fantastic place to train. I like the fact it's intimate not like your more traditional group class training gyms. Josh is lovely and very well qualified. Would recommend First Stop Fitness to anyone who is wanting to do fun group training. Less

Have been coming here a few weeks now and Josh really pushes you to try your best! Very welcoming atmosphere and really good group classes. Josh is always there for any questions you might have or to give you any tips /tricks to help with your exercise goals👌🏼. Less

First stop fitness is a great place to have variety in your training, pair that with expert knowledge and guidance from Josh and you can't help but achieve your goals. I was lacking strength training and within the 6 week challenge we not only hit my strength goal but surpassed it aswell thanks to Josh keeping me on track with classes aswell as nutrition! Less

As someone who has spent many years trying to find a form of exercise that works for me I can’t recommend First Stop Fitness enough if you like a group fitness setting. Each session is really well thought out and Josh takes the time to correct your technique if you’re struggling and push you test your limits. I really appreciated this is someone who has never really been that confident in the gym. Less

One of the best group fitness classes I’ve been to, everyone is so friendly and motivating. Josh is a great coach, can’t wait for the next class, highly recommend! Less

Such a fun session with Josh! He is so attentive and brought so much energy to the workout! Lots of variety in movements too. Looking forward to the next session!🙌🏽 Less

Lovve these classes! Coach is so approachable, friendly and has great knowledge of alternative exercises if you need modifications.Classes are at a good range of days and times that suit. Less