I started CrossFit about 3 months ago and this is the first time I have dropped in to another gym. I was a bit anxious about it. The folks at CrossFit...
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I started CrossFit about 3 months ago and this is the first time I have dropped in to another gym. I was a bit anxious about it. The folks at CrossFit 405 made me feel welcome from the minute I walked in the door. The WOD was great, the people were great and the coach was awesome. Highly recommend CrossFit 405
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5
Aug 13, 2024
5
Jul 19, 2024
Drop in. Very good place. Friendly couch. Thank you Andrew.
5
Jul 16, 2024
I just started CrossFit in December and have since developed a consistent routine. I was in town for work for a few weeks back and was looking for a g...
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I just started CrossFit in December and have since developed a consistent routine. I was in town for work for a few weeks back and was looking for a gym to drop in at to keep at it. Being new to CrossFit I was nervous about dropping in at any gym, but I’m beyond thankful I found CrossFit 405. From the minute I walked in all the coaches and other members were extremely welcoming which made the nerves go away extremely fast. I couldn’t have asked for a better experience. I HIGHLY recommend checking out CrossFit 405!
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5
Jul 09, 2024
Dropped in from South GA! Great facilities, coaching, and members. If you’re visiting downtown OKC, it’s a great place to stop!
5
Jul 08, 2024
5
Jun 21, 2024
I joined just a few weeks ago and it has been a great experience! Coaches are welcoming, classes are a good size and the gym has any equipment you cou...
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I joined just a few weeks ago and it has been a great experience! Coaches are welcoming, classes are a good size and the gym has any equipment you could possibly need!
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5
Jun 19, 2024
Great experience at CrossFit 405! We travel almost full time, so I’m a regular drop-in at CrossFit’s all over the country. The programming was great, ...
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Great experience at CrossFit 405! We travel almost full time, so I’m a regular drop-in at CrossFit’s all over the country. The programming was great, people were super friendly and Dion is a great coach! CrossFit 405 will definitely be my GO TO drop-in for OKC!
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5
Jun 12, 2024
I just have been in the gym for 1 week but so far everything is nice, the training is challenging in the best possible way, the coaches are knowledgea...
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I just have been in the gym for 1 week but so far everything is nice, the training is challenging in the best possible way, the coaches are knowledgeable and friendly and the overall environment is great and it feels like a safe place
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5
May 30, 2024
We dropped in from CA. Warm welcome from Aaron. Andrew on day two the same. 💪🏼
5
May 29, 2024
Very welcoming group. And of course I had to love on the gym puppy that was there! Would recommend to those traveling or looking for a gym!
5
May 21, 2024
5
May 14, 2024
So welcoming. Awesome workouts with good focus on technique
5
May 02, 2024
It’s been a week now since I joined and the people here are amazing. Between the coaches answering my million questions and the people in the group cl...
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It’s been a week now since I joined and the people here are amazing. Between the coaches answering my million questions and the people in the group classes being so open and welcoming I couldn’t have asked for more. If you’re looking for a place that is both challenging and fun look no further.
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5
May 01, 2024
🏋️♂️ Love this place and the people!
🗓️ I’ve been a member since 2016. Having previously been a member at other local CrossFit boxes and dropping ...
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🏋️♂️ Love this place and the people!
🗓️ I’ve been a member since 2016. Having previously been a member at other local CrossFit boxes and dropping in at several around the country, I can say with confidence the coaches at 405 do things the right way and genuinely care about their members.
🤝 You’ll find more than just a great gym and programming here, it’s truly a tight-knit community where new faces are welcomed into the family immediately.
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5
Mar 21, 2024
I dropped info CrossFit 405 while traveling for work. It was a great experience! Everyone was super welcoming and kind. The class size was great with ...
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I dropped info CrossFit 405 while traveling for work. It was a great experience! Everyone was super welcoming and kind. The class size was great with a good energy. They also have apparel available for purchase. Would definitely recommend if you’re in the area!
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5
Mar 11, 2024
Today was my first day. I was greeted at the door with a warm welcome from Coach Evan. The atmosphere was friendly and inviting. The workout was on po...
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Today was my first day. I was greeted at the door with a warm welcome from Coach Evan. The atmosphere was friendly and inviting. The workout was on point. I had an awesome experience and I will definitely be returning. I wasn't sure what to expect. However, I wasn't disappointed in the least.
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5
Mar 10, 2024
I had a great experience dropping in at CrossFit 405. The staff was welcoming and I enjoyed meeting the members. This gym is huge! Every piece of gy...
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I had a great experience dropping in at CrossFit 405. The staff was welcoming and I enjoyed meeting the members. This gym is huge! Every piece of gym equipment that you can imagine. I saw some great coaching going on. This would be my new home if I ever move to OKC.
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5
Mar 08, 2024
Did 24.2 at the gym in the morning. Great environment with a knowledgeable coach.
5
Mar 07, 2024
Great place to go become a member at. Friendly staff and members
5
Jan 30, 2024
5
Jan 27, 2024
5
Jan 24, 2024
Great place to drop in if you're visiting OKC!
5
Jan 12, 2024
Super welcoming, Dion (the coach) was awesome! Thanks for letting me drop in.
5
Jan 10, 2024
I am new to OKC and had been looking for a forever gym. I tried a couple in the area and finally found CrossFit 405. This is my new gym! The coache...
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I am new to OKC and had been looking for a forever gym. I tried a couple in the area and finally found CrossFit 405. This is my new gym! The coaches are engaging and the members are very welcoming! Come check it out! Highly recommended.
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5
Jan 04, 2024
I just joined CrossFit 405 two weeks ago, and I’m already loving the workouts here. Every workout can be tailored to fit a person’s ability, ranging f...
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I just joined CrossFit 405 two weeks ago, and I’m already loving the workouts here. Every workout can be tailored to fit a person’s ability, ranging from high-performance competitors to 9-5 office workers like me. It’s a great place to come as you are and work on yourself and your fitness, with a community to encourage you every step of the way. Highly recommend!
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5
Dec 14, 2023
Great coaches, huge facility, great community, and welcoming to first timers
5
Dec 06, 2023
Awesome box very friendly people awesome instruction give them a try
5
Nov 30, 2023
Great energy at CrossFit 405. You can feel the sense of community as soon as you enter. Great facilities also, good equipment and great guidance from ...
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Great energy at CrossFit 405. You can feel the sense of community as soon as you enter. Great facilities also, good equipment and great guidance from the instructors.
The place to train if you are in the neighborhood 💪🏾
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5
Nov 20, 2023
Great atmosphere and a really good workout! The members are kind and welcoming and the coaches are motivating and really knowledgeable.
5
Oct 17, 2023
CrossFit 405 is my regular drop in when I travel to OKC. Great facilities, awesome WODs and the coaches are fantastic.
5
Oct 12, 2023
Coaches met and welcomed me as I walked in. Gym was friendly, workout was fun and the space is great
5
Sep 25, 2023
Love the culture! These guys will help and support you and bring you up. Definitely would recommend for anyone looking to get into CrossFit.
5
Sep 21, 2023
The owner was very welcoming, explained everything well about their gym. The coaches do an awesome job connecting and correcting you.
5
Sep 20, 2023
Had a wonderful time; people and staff were super nice. Would recommended plan to return!
5
Sep 20, 2023
Incredibly welcoming box with knowledgeable coaches in a fantastic facility. Great atmosphere!
5
Sep 20, 2023
5
Sep 12, 2023
Great crossfit gym! Very clean, great atmosphere and extremely nice staff. Go check them out!
5
Aug 30, 2023
Dropped into CrossFit 405 this morning and absolutely loved it! The website was easy to navigate and simple to sign up for a drop-in. The athletes wer...
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Dropped into CrossFit 405 this morning and absolutely loved it! The website was easy to navigate and simple to sign up for a drop-in. The athletes were friendly and the coach was welcoming and made sure to point out all the equipment I'd need for the workout. There's tons of space on both rigs for athletes to spread out and they had plenty of equipment. Next time I'm in town, I'll definitely stop by again!
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5
Aug 27, 2023
Dropped in for a Saturday workout. Awesome box and community! Look forward to coming back again soon!
5
Jul 26, 2023
Crossfit 405 is a lovely downtown CrossFit gym and community. I’ve appreciated the hospitality and killer workouts! Also very glad they have showers!
5
Jul 25, 2023
5
Jul 24, 2023
Dropped in while visiting OKC for the weekend. Great decision! Friendly group, made me feel right at home.
5
Jul 06, 2023
The facility is huge and everything is well organized. They have all the equipment and weights you would ever need and more. The class was able to acc...
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The facility is huge and everything is well organized. They have all the equipment and weights you would ever need and more. The class was able to accommodate myself and a friend who's new to CrossFit for a drop in. Coach Dion was great at helping us scale and we got a good workout in! I would definitely come back if I'm in town again!
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5
Jun 13, 2023
5
May 18, 2023
Super welcoming, easy to sign up with great coaching and programming.
5
May 10, 2023
It was fun, encouraging and friendly. Coach Evan took the time to help me in my new beginnings as a crossfit newbie!
5
May 09, 2023
Great location, nice people, great facilities & equipment and enjoyed the programming. I would definitely visit again when in the area.
5
Apr 18, 2023
I love this place! I just started and will continue.
5
Apr 18, 2023
I have dropped in at CrossFit 405 more than a few times now, great box and atmosphere! Would definitely recommend!
5
Apr 11, 2023
Today I purchased a day pass to CrossFit 405 in Oklahoma City. I went to the 5:30am class and met the trainer Aaron. The CrossFit members arrived an...
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Today I purchased a day pass to CrossFit 405 in Oklahoma City. I went to the 5:30am class and met the trainer Aaron. The CrossFit members arrived and were friendly and attentive. Very enjoyable experience that i gladly recommend
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5
Apr 11, 2023
Great box to drop in on when traveling to OKC.
Great culture! Good coaches.
Will be my go to box when traveling!
5
Apr 11, 2023
Loved the experience at CrossFit 405! Great coaching and very welcoming for a visit! Will definitely come back!
5
Mar 27, 2023
Great gym. I have dropped in here several times in my work trips and have been welcomed each time. Highly recommend.
5
Mar 10, 2023
I drop in at CrossFit 405 went in OKC for work. The coaches and members are always friendly and welcoming! Great place!
5
Feb 28, 2023
Best box in OKC!! I’ve been coming here for two years now, and I’ve made more progress during that time than countless years working out on my own. I ...
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Best box in OKC!! I’ve been coming here for two years now, and I’ve made more progress during that time than countless years working out on my own. I can’t recommend it enough.
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5
Feb 28, 2023
So many great things I could say about this gym so tough to narrow down. Probably best praise I can give is I have been a member for over 9 years and...
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So many great things I could say about this gym so tough to narrow down. Probably best praise I can give is I have been a member for over 9 years and I did not start until my mid 40s and I feel better now physically than I did in my 30s. Its the people that keep you coming back. The owners and coaches are amazing, and the energy is contagious. It's a place where people encourage and cheer each other on to do their best no matter where they are in their fitness journey.
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5
Feb 28, 2023
Amazing place with awesome people!
5
Feb 27, 2023
CrossFit 405 is unlike ANY fitness establishment I’ve ever visited! Friendly, Fun, Fitness!
5
Feb 27, 2023
CrossFit 405 always gives me the best hour of my day! The atmosphere is welcoming, friendly and always supportive and the programming provides options...
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CrossFit 405 always gives me the best hour of my day! The atmosphere is welcoming, friendly and always supportive and the programming provides options for any ability level. The coaches are knowledgeable, friendly and provide great feedback. I wandered into this gym with no background or experience in CrossFit at all. Two and a half years later I find myself not only fitter than I ever imagined I could be, but healthier overall and happier because of it.
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5
Feb 26, 2023
Coaches and Owners are amazing! Started here a year ago with no CrossFit and no real workout experience. The Coaches are so helpful scaling movements ...
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Coaches and Owners are amazing! Started here a year ago with no CrossFit and no real workout experience. The Coaches are so helpful scaling movements to my ability. The members here are great too!! I love this gym!!
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5
Feb 26, 2023
By far one of the most inclusive gyms I’ve ever gone to. Everyone, including the staff, makes you feel so welcomed. Don’t let the word “CrossFit” inti...
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By far one of the most inclusive gyms I’ve ever gone to. Everyone, including the staff, makes you feel so welcomed. Don’t let the word “CrossFit” intimidate you. No matter what your fitness level is, there’s always a workout or some variation you can do at CrossFit 405. Thanks for everything!
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5
Feb 25, 2023
Awesome group of people to work out with.
5
Feb 24, 2023
It’s my favorite place! Awesome coaches and even better members!!!
5
Feb 24, 2023
Been a member for about a year and half. This is a great gym with friendly coaches and atmosphere! I have progressed in my fitness so much and I attri...
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Been a member for about a year and half. This is a great gym with friendly coaches and atmosphere! I have progressed in my fitness so much and I attribute that to quality of the classes and programming!
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5
Feb 23, 2023
Workouts can be scaled to whatever level you're at, I was a beginner and was still able to continue the workouts during my pregnancy. The coaches are ...
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Workouts can be scaled to whatever level you're at, I was a beginner and was still able to continue the workouts during my pregnancy. The coaches are amazing and will spend time to help you scale the workouts. The atmosphere is great, everyone is friendly and kind. I do think Crossfit 405 is a rare gem.
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5
Feb 23, 2023
Great atmosphere. Accommodating to all levels of fitness. Clean and well organized.
5
Feb 22, 2023
I’ve been a member for two years now. Hitting the gym after work has become my favorite part of the day. The coaches care about every single person, w...
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I’ve been a member for two years now. Hitting the gym after work has become my favorite part of the day. The coaches care about every single person, whether you’re new, a drop-in, or a long time 405 member. No other CrossFit gym compares.
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5
Feb 22, 2023
Crossfit 405 is the best gym in town! TONS of community support, great facility/equipment, and amazing coaches! They do a great job at scaling workout...
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Crossfit 405 is the best gym in town! TONS of community support, great facility/equipment, and amazing coaches! They do a great job at scaling workouts to your needs whether you’re an high level athlete or beginner. I’ve definitely renewed my commitment to health and fitness being a member of this gym the past year. Whether you’re visiting OKC or trying to find a place to workout CrossFit 405 is the place to go!
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5
Feb 21, 2023
7 years in and loving every workout and every smiling face in this place. All the coaches and staff are pretty amazing and I highly recommend this box...
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7 years in and loving every workout and every smiling face in this place. All the coaches and staff are pretty amazing and I highly recommend this box!
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5
Feb 13, 2023
I was in OKC for my son’s Futsal Tournament Feb. 11th 2023 at the convention center downtown and needed to get my workout in. I made it to CrossFit 40...
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I was in OKC for my son’s Futsal Tournament Feb. 11th 2023 at the convention center downtown and needed to get my workout in. I made it to CrossFit 405 for their 9:30 class as a drop in and they welcomed me like I had been there for years. I drop in places when I travel a lot and this place was great! One of the best places in my 4 years to visit. Danny - sp? - (the Saturday coach) was great! The WOD was awesome. And to top it off, Andrew (another coach) gave me a ride back to my hotel as I had walked the 1.5 miles that morning in cold temps! The kindness and family atmosphere was great! Thanks for having me!!
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5
Jan 07, 2023
Dropped in for open gym. Great space and plenty of equipment. Definitely going back.
5
Dec 16, 2022
Paul invited me for a drop in class. The staff was awesome, friendly, and very informative. Definitely will be back
5
Sep 20, 2022
Dropped in twice while in town for work. Great space. Friendly coaches. Solid programming. I enjoyed it and will definitely be back when I am in town!...
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Dropped in twice while in town for work. Great space. Friendly coaches. Solid programming. I enjoyed it and will definitely be back when I am in town! Thanks!
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5
Aug 05, 2020
Great spot to get and stay fit. Not cheap but well worth it. They are not the typical crossfit gym. They go above and beyond to include everyone, and ...
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Great spot to get and stay fit. Not cheap but well worth it. They are not the typical crossfit gym. They go above and beyond to include everyone, and never look down on new comers. The owners are pretty great and very accessible.
A really healthy competition and uplifting atmosphere
Edit:
I have been a part of this gym for roughly a year. I just had a billing issue and instead of being Jenks about it the owners went above and beyond to help TAKE CARE OF ME instead of trying to make a fast buck. Thank you so much guys. I love the gym and the community you are working so hard to take care of.
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5
Mar 10, 2020
Great gym! Dropped in for a few days for a conference and immediately several people introduced themselves. Coaches were great and the girl behind the...
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Great gym! Dropped in for a few days for a conference and immediately several people introduced themselves. Coaches were great and the girl behind the counter had me in stitches laughing at points. Great vibe!
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5
Jan 04, 2020
Work it off
5
Oct 12, 2019
Awesome place. Great equipment. Amazing coaches.
3
Sep 17, 2019
5
Sep 30, 2018
My husband and I just graduated from the initial on ramp course last week. Honestly we learned so much. CrossFit gave us the knowledge on lifts that I...
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My husband and I just graduated from the initial on ramp course last week. Honestly we learned so much. CrossFit gave us the knowledge on lifts that I have been wanting to learn for years. Holly was our primary coach during on ramp and was so great. I was skeptical at first because CrossFit seemed very intimidating. But class after class I gained more knowledge and confidence. It gave us our fitness goals back into our life. Seriously thank you holly and the rest of the team for undeniably amazing coaching skills and workouts!
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5
May 22, 2018
Had a good experience working out there
4
Mar 13, 2018
5
Jan 15, 2018
Very friendly place, owners and coaches are amazing. Highly recommend!
5
Dec 30, 2017
I was in OKC for a wedding for a friend of mine. Dropped in to CF 405 and immediately felt welcomed. On my second day one of the new members even aske...
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I was in OKC for a wedding for a friend of mine. Dropped in to CF 405 and immediately felt welcomed. On my second day one of the new members even asked me how long I had been going there :D Thanks all! I had a blast!
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5
Dec 30, 2017
5
Nov 01, 2017
Such a great place to get fit and be part of an amazing community. If you've never tried CrossFit, or you're a pro, this is a great box to be a part o...
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Such a great place to get fit and be part of an amazing community. If you've never tried CrossFit, or you're a pro, this is a great box to be a part of! The coaches are experienced and they care about the clients, and they always have fun events for the members!
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5
Sep 19, 2017
5
Jun 14, 2017
5
Apr 06, 2017
Aaron and his staff are amazing. As the owner of a gym, i know how complex it can be to bring together an amazing community, the right equipment, conv...
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Aaron and his staff are amazing. As the owner of a gym, i know how complex it can be to bring together an amazing community, the right equipment, convenient class times, and great programming. CrossFit 405 does it perfectly. Highly recommend.
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4
Mar 19, 2017
Some great coaches.
5
Dec 07, 2016
5
Apr 22, 2016
I was planning to be in OK City for work and sent emails to two Crossfit affiliate gyms, inquiring on stopping in and attending a workout. I received...
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I was planning to be in OK City for work and sent emails to two Crossfit affiliate gyms, inquiring on stopping in and attending a workout. I received a prompt reply from one of Crossfit 405 coaches with information on how easy it would be and what was needed from me(only needed to arrive early and sign waiver). I never received a response from the other gym.
When I arrived for the workout, I was greeted immediately by two employees near the front desk. I got signed in and was given a quick tour as well as explained the WOD. They even gave me the option of doing my own workout if I wanted. I agreed to participate in their WOD and was pleased by the family-like environment. The coach pointed me out and greeted me along with the other members. I immediately felt welcomed and comfortable with the group. I found there was more than ample equipment in the gym and it never felt crowded. I even received constant encouragement from the members while completing the WOD.
After only one WOD, I knew I would pick this gym as my home base if I were ever moved to the Oklahoma City area. I only met three coaches, but each greeted me and took an interest in making sure I felt at ease, given I was a stranger to their facility.
This is easily one of the best Crossfit facilities I have ever visited while out of town.
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5
Aug 30, 2015
5
Jul 24, 2013
5
Aug 06, 2012
Been to crossfit gyms across Colorado, Oklahoma, and Florida and 405 has been the best...innovative workouts that are worth the drive and whatever wa...
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Been to crossfit gyms across Colorado, Oklahoma, and Florida and 405 has been the best...innovative workouts that are worth the drive and whatever warmup you do. Great staff (seriously) and by far the friendliest people. Best place in OKC, easy.
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