2026-09-17T17:24:58.770Z

2026-09-15T22:01:02.903Z

I love 540 Fitness! Everyone is respectful of each other's space during warm-ups, the workout, and mobility. After class, Coach Emma reminds us to wipe down and put away our dumbbells and sanitize the cardio machines we use. The community here is really diverse—athletes of all skill levels, ages, and personalities. I appreciate that there are no leaderboards, and Coach Emma encourages us to scale based on how we feel today, pushing us to go beyond our limits if we can. The gym is very clean and safe, and the recovery area is a great perk. Fitness is very popular here, and there's plenty of space in the back for mobility work, foam rolling, or extra programming without interfering with class.

2026-08-25T15:53:53.707Z

I was so intimidated by cross fit but my husband got me to go with him for a trial class and now I’m considering joining.The environment was so welcoming and the workout was FUN! Everyone was so nice and I didn’t feel dumb asking questions. The coach was also very nice and patient. I had a great time!

2026-08-03T15:09:08.155Z

I’ve been going since January 2025. It’s been really great. My wife and I both love it. Definitely recommend.

2026-07-25T03:17:24.199Z

2026-07-11T00:43:41.505Z

2026-07-10T15:29:01.103Z

Great place for beginners to start or anyone looking for a well structured workout! Everyone is so friendly and inviting.

2026-07-06T12:05:59.543Z

Incredible gym! Great coaching! Everyone is welcoming and teaches well!

2026-06-17T16:24:09.242Z

Great coaches that help with technique and form regardless of experience.

2026-06-17T13:57:00.227Z

Love this gym! Great people to workout with and the coaches take the time to provide support and information that is individualized.

2026-06-16T17:45:54.213Z

I love Saturday classes, challenging but fun!

2026-06-15T14:42:36.414Z

540 was a great vibe, extremely welcoming and although there was some impressive athletes I never felt out of place (have not been a regular gym goer in years). The group was competitive but also completely accommodating of ability and fitness level and had representation of just about every age group! I got an awesome workout. Definitely considering a membership and recommend the Free Friday trial to anyone looking to try CrossFit!

2026-05-25T19:38:40.032Z

​I've been coming to 540 Fitness consistently for over a year & a half, attending group classes at least 5 times a week, and it has completely transformed my life. I’ve even taken advantage of their optional programming to keep pushing toward my specific goals.​Thanks to this gym, I have lost and maintained a 40-pound weight loss, significantly increased my strength, and boosted my endurance enough to complete a 10k two years in a row, as well as a Mud Girl 5k. Now, I’m getting ready to train for a half marathon!At 52 years old, I am consistently doing things I struggled with in my 40s. The thorough coaching, constant motivation, and genuine sense of family make 540 Fitness my second home.If you want a place that supports your goals and treats you like family, this is it!

2026-05-25T14:43:39.026Z

Memorial Day partner workout was a blast at 9am!!!

2026-04-16T19:19:55.343Z

Any gym that stocks FITAID is a gym I'd want to go to! Thanks for being a great partner and facility for people to get better! Cheers to you!

2026-04-09T21:42:55.129Z

Love 540 Fitness!!! The coaches are so committed to creating workouts that help you get stronger and meet your goals. Every person I’ve been in class with has been motivating and positive. If you are worried about trying CrossFit, I can assure you that at 540 Fitness you will be welcomed and supported no matter your fitness level. 😊

2026-03-27T12:03:32.802Z

The workouts challenge me every single time, the coaches genuinely care and push you to be better, and the community is something special. There’s constant encouragement whether you’re hitting a PR or just showing up on a tough day, someone has your back. It’s more than a gym - it’s a place that keeps you motivated, accountable, and coming back for more. Grateful for 540!!

2026-03-17T22:24:29.992Z

Holly is always motivating and gives us a ton of scaling options for the movements we are programmed (if needed). She demonstrates each movement and makes sure we “get it” before proceeding. She cheers us on before, during, and after class. She is a wonderful coach and a very special person.

2026-03-15T01:47:07.070Z

Tried out a new movement today! It’s exciting to progress into harder exercises. Coach Tammy is so thorough, detailed and always offers different movement options to better fit you. I love my 9am’s!

2026-03-10T00:31:04.203Z

I've had a really rough several days that completely wiped me out. Showing up to today's workout was a breath of fresh air. It was truly a bright spot. Coach Emmett (and all the other coaches) are awesome! I highly recommend 540 fitness!

2026-03-06T20:04:40.441Z

Great facility! Clean, well equipped and organized. Everyone is very friendly and welcoming. 😊

2026-03-06T12:04:53.341Z

Jerod did a great job coaching a big 6Am class today. He is so knowledgeable and knows exactly what cues and encouragement to give everyone. He finds a way to give feedback all around even with a packed class. It is a great atmosphere and every has a good time while getting in their fitness!

2026-03-03T17:05:11.325Z

2026-03-02T13:05:55.534Z

Excellent coaching and environment. In-house programming is unmatched. You will not find a better place to grow as an athlete, regardless of your functional ability. Classes start and end on time. Music is awesome. Vibes are always high.

2026-02-04T15:40:14.751Z

Sure you can go lift weights anywhere. As a career distance runner I can tell you, yes, you CAN get very fit all on your own. But, are you? We are not meant to walk this world alone. 540 has no “secret sauce” to sell you (hard work and consistency is the secret ) coaching and community is what they do have. Don’t wait, that’s how you ended up where you are. Come get after it with us. You will thank me later.

2026-01-30T17:47:48.693Z

I might be a little biased, but this is the greatest gym. From the people, to the coaches, to the programming. There isn't a single thing I'd change about it.

2026-01-20T02:26:07.769Z

Great classes, great comfortable environment. The coaches always say the right things to keep me going!

2026-01-13T00:23:32.483Z

I absolutely cannot say enough about 540 Fitness and their coaches! The gym is fully equipped with everything you could need to train and participate in classes. The coaches are well trained, knowledgeable, helpful and kind! The gym owners are unbelievably accessible and generous with their time and knowledge. And, the community of people who train at 540 are the best humans I know. This is a second home for me with people I trust and love.

2026-01-12T18:03:48.409Z

2026-01-09T22:46:21.451Z