2026-02-24T13:55:36.467Z

I recently completed the 12 week Renewed Self course with Helen Rimmer, and it has been a genuinely meaningful experience. The focus on burnout – understanding it, recognising it in ourselves, and learning how to prevent it – came at exactly the right time for me. But what made this course different wasn’t just the content. It was the space Helen created. Each session felt like being held in a safe, grounded environment where I could be honest, reflective and completely myself without judgement. There was a real sense of community within our small group. Connecting with others who had experienced similar pressures reminded me that I wasn’t alone- something that’s incredibly powerful when you’re feeling depleted or overwhelmed. That shared understanding brought both comfort and perspective. What surprised me the most were the “aha” moments that would surface during the week, even on days we didn’t meet. The learning didn’t stay in the room- it continued to unfold in everyday life. That, to me, shows the depth of the work. I would genuinely recommend Renewed Self to anyone- whether you’re on the edge of burnout or simply wanting to understand yourself better and build healthier patterns. Its not just a course, it’s a supportive reset. Thank you Helen

2024-08-08T08:55:12.326Z

After my 2-hour Business Brainstorm for new business owners with Helen, I'm feeling energised, motivated and clear about how to pitch my business and what's driving me. Her coaching style is friendly, warm, considered and kind. She held space for me to think about and explore why and how I'm operating. And I came away with practical steps and tools to help. Thanks, Helen!

2024-08-08T06:41:34.906Z

Helen has been an incredible coach for me personally. Her ability to get to my core values through questioning, offer a relational approach where I can draw upon her own experiences, and centre my wellbeing in the process has been transformative. I had coaching during a significant leadership transition period and it allowed me to move through it in a grounded and healthy way. I cannot recommend Helen enough. Thank you Helen!