Everything at this gym just makes perfect sense, from the coaches to the admin. What a great experience! they take the time and walk you through everything from start to finish- you're never alone throughout the process! Highly recommend!

I was in the area traveling from Louisiana and was looking for a gym to get a workout in. Old Glory wasn’t far from my hotel. Signed up for a drop in. The place was super clean. Very well kept and organized. The coach was very friendly, explained the workout clearly, and was very knowledgeable. Got a great workout in!

Amazing personalized gym!!!

Great atmosphere. Great coaching.

Always enjoy my classes with Coach Luke. He goes over each movement thoroughly and explains each fundamental importance, and always encourages folks to give our best WOD. Great coach!

Coaches at OGG are incredibly knowledgeable, supportive, and dedicated to building world class exercise programs that will get you into the best shape of your life. Super thankful to the coaching staff for the hard work they put into running the gym and programming. It’s an honor to be a part of a community at OGG that wants you to succeed, and challenges you in a way that makes you stronger phys... More

Coaches at OGG are incredibly knowledgeable, supportive, and dedicated to building world class exercise programs that will get you into the best shape of your life. Super thankful to the coaching staff for the hard work they put into running the gym and programming. It’s an honor to be a part of a community at OGG that wants you to succeed, and challenges you in a way that makes you stronger physically and mentally. Shoutout to coaches Jason, Steve, Frank, Peter and Allison! Less

Dropped in for a workout while in town visiting. Plenty of classes on the schedule to attend, but I am currently following Wendler's 531 and I just needed a place to lift some weights. They had a variety of barbells, bumper plates and other equipment to support getting whatever you need. Sign up was easy and the facilities were clean and orderly. Staff (and even members) were friendly and helpf... More

Dropped in for a workout while in town visiting. Plenty of classes on the schedule to attend, but I am currently following Wendler's 531 and I just needed a place to lift some weights. They had a variety of barbells, bumper plates and other equipment to support getting whatever you need. Sign up was easy and the facilities were clean and orderly. Staff (and even members) were friendly and helpful. All in all, I had a great experience and this will be my go to place to work out when I'm back visiting NOVA. Thank you! Less

In from out of town for the week and stopped in for a drop in workout. Class movement Instruction and programming was great. Gym is very clean and everyone was welcoming.

I have been an OGG member for almost three years now and only regret that I had not joined sooner! This gym is great and is everything I could ask for. The facility is top notch with all the equipment you need for a varied workout. The gym also offers several different types of workouts and programs to fit any athlete's needs, from the most experienced to the newest. The coaches are approachable,... More

I have been an OGG member for almost three years now and only regret that I had not joined sooner! This gym is great and is everything I could ask for. The facility is top notch with all the equipment you need for a varied workout. The gym also offers several different types of workouts and programs to fit any athlete's needs, from the most experienced to the newest. The coaches are approachable, knowledgable and focused on helping every athlete achieve their goals. You cannot find a better gym in Loudoun County than OGG. I would highly recommend OGG to anyone living in the Ashburn area and will continue to be a member for years to come! Less

Dropped in while visiting the in-laws for the holidays. Will definitely be back every time I visit - great facilities, programming, and coaching.

Spacious and exceptionally equipped gym; coaches and owner were super-accommodating and made me feel right at home. Thanks so much for letting me drop-in! Will definitely come back again when I’m in town

Been going a while, I don't use coaches but I can see they have some great ones there.

Been going for a couple months now. Great coaches and awesome community. Everyone is so supportive. Update: Been six months now. Still going and still great. Update 2: same. Update 3: still going!

Allison has all the best qualities you need in a coach. Great instruction and personal attention. OGG and the whole staff provide a very fun, safe and challenging way to work out!

The instructors at old glory are very attentive and make safety their first priority. Great gym for beginner and experienced athletes alike.

If you are looking for a great community and coaches this is the place to go! This is the only gym I’ve been to who truly care about there members. Jason and his staff only want the best from you!

I've been a member of this gym for two and a half years. The coaches are fantastic and the facilities are top notch.

Premier Gym in many ways - coaches, programs, facility and community environment where people help and respect each other. Supports wide variety of fitness goals with their excellent and well thought out programming. It has been 9 months since I joined and I am enjoying every bit of experience with excellent support for my fitness goals 👍👍💪💪 I recommend.

I had a great experience when visiting Old Glory Gym the staff was very helpful and knowledgeable. Very clean and organize. A lot of room and equipment to get the job/WOD. I would strongly recommend this gym to anyone and will continue to go myself .

I was hesitant on signing up to a membership cause I’m shy so working out in group classes made me a bit uncomfortable but I’m really glad I did because it helped me break out of my shell and get in shape. Jason and the rest of the coaches are friendly and knowledgeable they were real helpful.

At Old Glory Gym, Alison has been providing expert advice and nutrition guidance to me for over a year, and the results have been amazing. Her direction went beyond just counting macros but included hydration, fiber, variety of foods and even recipes to help mix it up. She also tied my nutrition to my activities (sports, weights, hiking etc.), sleep, stress levels, and overall mood. And she do... More

At Old Glory Gym, Alison has been providing expert advice and nutrition guidance to me for over a year, and the results have been amazing. Her direction went beyond just counting macros but included hydration, fiber, variety of foods and even recipes to help mix it up. She also tied my nutrition to my activities (sports, weights, hiking etc.), sleep, stress levels, and overall mood. And she does all this with a great attitude, kindness, patience, and a big smile. Through her efforts, I have increased muscle, stamina, and reduced fat, and feel much healthier. I highly recommend Alison to anyone looking to improve their physical, mental and emotional well being. Less

I just want to say I love OGG so much! The workout plans are both intense and so much fun, and the coaches are professional, caring and considerate. I used to be a lazy bone during the past 30 years of my life, but OGG has given me a second chance to live my life more fully and happily. Special shout out to our kettlebell class boss Mike, I've enjoyed every single class with him and appreciate t... More

I just want to say I love OGG so much! The workout plans are both intense and so much fun, and the coaches are professional, caring and considerate. I used to be a lazy bone during the past 30 years of my life, but OGG has given me a second chance to live my life more fully and happily. Special shout out to our kettlebell class boss Mike, I've enjoyed every single class with him and appreciate the strength and confidence the class has helped me build! Less

This gym is top-notch. Alison and the other coaches create such a great environment and take the "constantly varied" principle to the next level, so that the workouts are always challenging, fun and safe. Excellent place for both new and experienced. I always get pushed to my limits but it's the workouts and the environment that make me push myself instead of feeling like anyone's trying to make ... More

This gym is top-notch. Alison and the other coaches create such a great environment and take the "constantly varied" principle to the next level, so that the workouts are always challenging, fun and safe. Excellent place for both new and experienced. I always get pushed to my limits but it's the workouts and the environment that make me push myself instead of feeling like anyone's trying to make me. Highly recommend! Less

Dropped in and did my workout this morning. Jason is cool peeps 👍👍👍

Great gym. The coaches are excellent! The memes are friendly. It is my favorite box to visit when I'm away from my home box in Florida.

I had a great experience dropping into Old Glory Gym in Ashburn today. The gym is super clean and organized and they seem to have equipment for everyone! I’m a weightlifter and I was excited to use their weightlifting bars, platform and kilo plates. They also have pulling blocks and jerk blocks. I saw all the Crossfit equipment you’d ever need and even some strongman stuff. The staff there were s... More

I had a great experience dropping into Old Glory Gym in Ashburn today. The gym is super clean and organized and they seem to have equipment for everyone! I’m a weightlifter and I was excited to use their weightlifting bars, platform and kilo plates. They also have pulling blocks and jerk blocks. I saw all the Crossfit equipment you’d ever need and even some strongman stuff. The staff there were super nice and friendly. I highly recommend this gym to drop ins and those who live in the area alike! Less

This is a great gym for CrossFit and Olympic lifting.

Love this gym ♥️ Jason, the owner, and the amazing athletes make you feel like this is a family and not just a place to workout.

Outstanding staff, outstanding supportive atmosphere. If you’re serious about getting into shape, or are already in shape and want to get in better shape, this is the place to go!

Outstanding coaching, outstanding community. Extremely welcoming and Motivating. Motivating

Awesome place!! Professionalism at its finest! Highly recommend this facility

Week 8! Two solid months being consistent working out. I love this place! The people, the atmosphere, the workouts, the coaching. Let me add... Great equipment and clean!! I have found my “gym home”. Looking forward to Month 3!!

Owner is awesome, great gym with great people, can’t recommend highly enough.

Old Glory Gym has served as a transformation for my son. He is a high-level soccer player, that has dedicated himself to be the best and Jason has taken the time to bring out the best in him. Both Physically and Mentally he is grooming him to be a disciplined, healthy and impactful. Thank you for the words of wisdom and approach you have taken with Matthew to ensure he is not only safe with the r... More

Old Glory Gym has served as a transformation for my son. He is a high-level soccer player, that has dedicated himself to be the best and Jason has taken the time to bring out the best in him. Both Physically and Mentally he is grooming him to be a disciplined, healthy and impactful. Thank you for the words of wisdom and approach you have taken with Matthew to ensure he is not only safe with the right technique, but has a plan in place to achieve his dreams. Less

Second home!!! Love this place and everything about it!

excellent gym, staff, and location

As an athlete and a coach, one of the best experiences of my life

The best gym and community ever.

Best coaches, Best Gym and great fellow members. So glad to be part of this team.

Everything about this spot is awesome!!

Jason is an amazing coach! He’s technical, professional, and hilarious! If you want an amazing workout place that challenges you, ensures excellent form, and a fun atmosphere to be apart of then sign up with this gold medalist and you will not be disappointed! Semper Fi brother 💪🏽🇺🇸

The gym is ran professionally with an amazing atmosphere that makes you wanna drive harder and push more! On the coaching aspect of it Jason takes the time to explain the “why’s” and that makes the difference for form, especially for kids. I can’t thank him enough for caring to ensure that training is conducted safely and to ensure that player development has a stable platform to grow! Just an am... More

The gym is ran professionally with an amazing atmosphere that makes you wanna drive harder and push more! On the coaching aspect of it Jason takes the time to explain the “why’s” and that makes the difference for form, especially for kids. I can’t thank him enough for caring to ensure that training is conducted safely and to ensure that player development has a stable platform to grow! Just an amazing place! Less

Over all from sign up to working out the experience has been awesome. Jason and his team are great!!

Old glory gym was amazing! I was in town for work and they were very accommodating. I was looking for a gym that would allow me to do my own programming, but was still an affiliate. After going to 5-6 other gyms in the area, I found the OGG. Monica and Jason were very relaxed and kind. They let me drop in to try it out and then provided me with an adjusted price because I was only their for a w... More

Old glory gym was amazing! I was in town for work and they were very accommodating. I was looking for a gym that would allow me to do my own programming, but was still an affiliate. After going to 5-6 other gyms in the area, I found the OGG. Monica and Jason were very relaxed and kind. They let me drop in to try it out and then provided me with an adjusted price because I was only their for a week. Can't say enough good things about these people. I will surely be going back every time I am in the area and if you are close by, I recommend you give them a try. Less

I have the pleasure of being both a coach and an athlete at OGG. I also have 40 years of work experience and recognize and appreciate a well-run organization. The owner, Jason, takes great pride in the gym and its operation, and this sense of ownership -- and commitment to excellence -- is passed on to athletes and coaches. The attention to detail in matters ranging from clean bathrooms and floo... More

I have the pleasure of being both a coach and an athlete at OGG. I also have 40 years of work experience and recognize and appreciate a well-run organization. The owner, Jason, takes great pride in the gym and its operation, and this sense of ownership -- and commitment to excellence -- is passed on to athletes and coaches. The attention to detail in matters ranging from clean bathrooms and floors to class programming makes this not just an outstanding gym but an outstanding place of business. I am proud to call OGG my home away from home. Less

I participated in the New You Challenge at Old Glory Gym from 15 May - 14 Jluy 2017. I immediately joined OGG once the the challenge completed. OGG is my home away from home. It is an amazing community with wonderful people thay care about overall fitness, safety and proper mechanics and technique.

Great sense of community and encouragement from fellow athletes and coaches. Also a lot of fun!

This is the best gym, and communuty I've ever belonged too. From an ultra clean space, to the friendly and welcoming trainers there aren't enough words to describe how great it is to work out here. If you're looking for a new gym to call home, stop looking you've found it.

We've been members for almost two years here, and we found our tribe. I've made the rounds of a lot of gyms, and frankly, they all made me feel like the fat kid picked last in an elementary gym class. I walked in the doors of Old Glory, and I was treated with kindness, respect, and encouragement even though I was significantly less fit than anyone else there. Last year, I took time away to recov... More

We've been members for almost two years here, and we found our tribe. I've made the rounds of a lot of gyms, and frankly, they all made me feel like the fat kid picked last in an elementary gym class. I walked in the doors of Old Glory, and I was treated with kindness, respect, and encouragement even though I was significantly less fit than anyone else there. Last year, I took time away to recover from surgery. When I woke up from the anesthesia, I had messages from a ton of Old Glory athletes wishing me well, some of whom I hadn't met yet! Once I was back in the box, Jason and his staff went out of their way to adapt exercises so I could do them safely and regain my strength. Now I'm much fitter, and that same environment of encouragement is still there. Facilities-wise, every thing is clean, bright, and well taken care of. The equipment is all in working order, and there's always plenty of bars, plates, rowers, ergs, etc. to go around. This isn't a gym. This is a community. Less

In our first six months at Old Glory Gym, we have made progress that we did not even think possible, especially this quickly! It is the best gym that my husband and I have ever belonged to, and has been exactly the progression we needed to achieve another level of fitness success. From the first day that I contacted the owner, Jason Sturm, and met with him to discuss our needs, everything about ... More

In our first six months at Old Glory Gym, we have made progress that we did not even think possible, especially this quickly! It is the best gym that my husband and I have ever belonged to, and has been exactly the progression we needed to achieve another level of fitness success. From the first day that I contacted the owner, Jason Sturm, and met with him to discuss our needs, everything about OGG has exceeded our expectations. Jason and his entire office and coaching team are absolutely stellar. The facility is beautifully run and impeccably maintained, with a tremendous sense of community and camaraderie. Jason told us early on that it does not matter what we do in the gym unless it makes us better in the real world and our daily lives, and it most certainly has done so! Both of us are reaching new PRs across the board in strength training, conditioning and endurance. We have also already enjoyed multiple special events, including hiking trips and other adventures with practical fitness application. The coaching is truly next-level, with a strong emphasis on form first and foremost, along with ample modifications to suit every athlete's capabilities. They are astute in assessing clients, skilled with coaching cues, and creative in techniques for enhancing abilities. We have both achieved our lowest below parallel squat levels ever -- even with my knee issues and my husband having a knee replacement -- and their coaching is that effective. While I love working out, my husband is not a "gym person" and in 24 years together, this is the first time I've been able to get him to attend one regularly and to actually enjoy it too! In addition, the on-site chiropractor and wellness doctor has been fantastic in helping us with stretching, exercises and adjustments to perform at our absolute best. What Jason has done in building this gym and bringing together its members, who were supportive and welcoming from day one, is really incredible. The communication, including social media groups, is top-notch so that all members are continuously informed of updates and news, and can share "weekly wins" and other accomplishments together. If you're looking for a gym that will be the greatest asset to your lifestyle and functional aging, this is absolutely the place! Less

I joined OGG a month after the doors opened in 2016. I dropped in to give this place a shot after hitting a dead end physically...I was instantly hooked after meeting Jason, seeing his dedication to his space and the programming he had for his athletes. Jason and his staff are incredible individuals that not only push you to do amazing things but geniunely care about you and your goals. The commu... More

I joined OGG a month after the doors opened in 2016. I dropped in to give this place a shot after hitting a dead end physically...I was instantly hooked after meeting Jason, seeing his dedication to his space and the programming he had for his athletes. Jason and his staff are incredible individuals that not only push you to do amazing things but geniunely care about you and your goals. The community that Old Glory has is something I can’t describe in just a sentence or two you just have come in and see it for yourself. Jason, you really continue day in and day out to impress me with your love for your community and what you do. Thanks for always being that motivational push for us and creating a space for us to grow. 🇺🇸 Less

The staff at OGG make a personal commitment to ensure athletes get the workout they came for. They take crossfit to another level. Staff is experienced, certified and walk the talk. Workouts vary daily and are not routine. This is not a box for those who are looking for a clique nor vanity. Everyone is family and there to push you to the next level. Looking to challenge yourself and/or get ... More

The staff at OGG make a personal commitment to ensure athletes get the workout they came for. They take crossfit to another level. Staff is experienced, certified and walk the talk. Workouts vary daily and are not routine. This is not a box for those who are looking for a clique nor vanity. Everyone is family and there to push you to the next level. Looking to challenge yourself and/or get an awesome crossfit workout, stop in at Old Glory Gym... Less

OGG is my new fitness home, after having moved into the area. To say the least, it's been fantastic. The coaches are attentive, the community is amazing, the facility is awesome, the options are endless fpr fitness (run club, barbell club, strongman, etc), and the programming is awesome. Jason has developed an approach to fitness and the crossfit community that helps blend the best of what h... More

OGG is my new fitness home, after having moved into the area. To say the least, it's been fantastic. The coaches are attentive, the community is amazing, the facility is awesome, the options are endless fpr fitness (run club, barbell club, strongman, etc), and the programming is awesome. Jason has developed an approach to fitness and the crossfit community that helps blend the best of what he's learned over the many years he's been involved, and it shows. Great place to join, drop-in, or give a try! Less

I have attended one other box regularly for several years, and dropped in to several boxes in my time as a crossfitter. I decided to leave my first box due to scheduling conflicts and not being able to attend classes. In the time I made that decision, I broke my foot and basically put myself on an 8 week hiatus, after a year plus of limited attendance due to a pregnancy and newborn life. (AKA, ba... More

I have attended one other box regularly for several years, and dropped in to several boxes in my time as a crossfitter. I decided to leave my first box due to scheduling conflicts and not being able to attend classes. In the time I made that decision, I broke my foot and basically put myself on an 8 week hiatus, after a year plus of limited attendance due to a pregnancy and newborn life. (AKA, bad shape) In March of 2018 I decided to email OGG and immediately got a response to come in and meet with Jason. He showed me around the gym, explained the philosophy and presented me my options for membership. I took a class the following weekend and signed up for an unlimited membership immediately. I was welcomed into a very close gym community, and they worked with me to build back up to heavy lifting and high impact movements for recovering my broken foot. I was attending 3-5 classes a week, seeing more results than I had in years, and absolutely loved the community. Fast forward to August, I break my OTHER foot and when I reached out to scale down my membership, I was immediately met with "we'll do whatever you need to" but most importantly "come in still. We will scale and keep you moving." Jason crafted workouts I don't even call scaled, because I still was sucking wind at the end, even when not using my feet. Due to my crazy work schedule I make very infrequently, but when I do, I get my butt kicked in the best way possible, and can't wait for the next time I can come in. Even with my infrequent schedule, I'm in better shape than I have been in a long time. I highly recommend anyone who wants to join a fantastic community with the bonus of great workouts come give OGG a try. Less

Excellent coaches and athletes are equally as supportive. The best gym in this area- they offer a variety of classes so your training is versatile and well rounded, from running club to barbell to kettlebell and endurance classes. Jason, the owner, is passionate and takes great care of his coaches and athletes. Highly recommend! When you step foot in this gym, it’s the best 60 minutes you’ll spen... More

Excellent coaches and athletes are equally as supportive. The best gym in this area- they offer a variety of classes so your training is versatile and well rounded, from running club to barbell to kettlebell and endurance classes. Jason, the owner, is passionate and takes great care of his coaches and athletes. Highly recommend! When you step foot in this gym, it’s the best 60 minutes you’ll spend investing on your health! Less

Old Glory Gym is a place I consider my second home. I’ve been a member since the doors opened in 2016. I live almost an hour away but make the drive 4-5 times a week, past several other CF gyms, to workout at OGG because it is the type of place that makes you want to come back again and again. The owner, staff and coaches make sure every single person that walks through the doors feels welcome, a... More

Old Glory Gym is a place I consider my second home. I’ve been a member since the doors opened in 2016. I live almost an hour away but make the drive 4-5 times a week, past several other CF gyms, to workout at OGG because it is the type of place that makes you want to come back again and again. The owner, staff and coaches make sure every single person that walks through the doors feels welcome, and they encourage current members to make new members feel welcome which is a great reminder that we were all new at some time. I’m a stay at home mom to a 4 year old boy and the childcare provided at OGG is a lifesaver so parents can get in their much needed workouts. My son has flourished getting to play with different children and he knows the owner by name 😀 The programming at OGG is top notch and can be modified to meet any fitness level. The coaching is the best I’ve ever encountered and I’ve been given the slight push by the coaches to do things I never thought I could do. The improvements I’ve seen in my strength and endurance over the past 2 years is amazing. The confidence I have in myself and what I can do has grown exponentially because of the coaching I get at OGG. The community at OGG works hard, but plays hard too. The events in and out of the gym are always a good time. Less

Community/Challenge/Fun......these are the three things that come to mind about OGG. I have known the owner of this gym for 6 years, there is no person more committed the building a place where all are welcomed, no matter your goals/abilities/experience. As I sat watching my OGG family during the 2018 CrossFit Open challenge themselves I felt a wave of peace wash over me. It is at OGG where I ha... More

Community/Challenge/Fun......these are the three things that come to mind about OGG. I have known the owner of this gym for 6 years, there is no person more committed the building a place where all are welcomed, no matter your goals/abilities/experience. As I sat watching my OGG family during the 2018 CrossFit Open challenge themselves I felt a wave of peace wash over me. It is at OGG where I have found a community that challenges me and supports me in my goals. To find my joy of running again was the main reason I started with CrossFit and I have gotten so much more. Yes, I have found my love of running again as I am stronger now than I have ever been in my life. But I have also found running buddies which also make my life better! Don't wait just come check-out OGG, you will not regret it. Less

My husband and I have been members at Old Glory for over two years and highly recommend this gym! If you're looking for an atmosphere where everyone is welcome, no matter your fitness level, an excellent coaching staff and ownership that takes pride in their facility, this is it. It can be intimidating to walk into a new gym but the staff and members at Old Glory make sure you feel right at hom... More

My husband and I have been members at Old Glory for over two years and highly recommend this gym! If you're looking for an atmosphere where everyone is welcome, no matter your fitness level, an excellent coaching staff and ownership that takes pride in their facility, this is it. It can be intimidating to walk into a new gym but the staff and members at Old Glory make sure you feel right at home. You won't be disappointed! Less

I’m fairly new to Old Glory but already love the coaches, the atmosphere and the members. I tried out other boxes and found that overall Old Glory provided the best experience for members including not just a multitude of times for daily WODs but also Kettlebell, run club and barbell classes as well. And best of all the community spirit is strong here. Everyone is very welcoming and encouraging. ... More

I’m fairly new to Old Glory but already love the coaches, the atmosphere and the members. I tried out other boxes and found that overall Old Glory provided the best experience for members including not just a multitude of times for daily WODs but also Kettlebell, run club and barbell classes as well. And best of all the community spirit is strong here. Everyone is very welcoming and encouraging. Highly recommend! Less

The coaches are awesome, the equipment is really nice. They have lots of different things I haven’t seen in other Crossfit gyms. Lots of different classes and options. The gym is clean, and the members are friendly.

Great spacious set up and a super clean gym!! The owner is also a stud! Will definitely be going back when I’m in town.

Felt the welcoming atmosphere since the first time I stepped there. Awesome people, great coaches, amazing owners. Feels like home.

Dr. Pavalkis understands the problems and injuries that come with being active, so having her right in the gym to see after I train is fantastic. She's used Graston technique to help me get some mobility back and to get rid of persistent pain. She was also able to assess why I wasn't able to do a particular skill and help me find ways to work on achieving it. She's a great asset to have in the gy... More

Dr. Pavalkis understands the problems and injuries that come with being active, so having her right in the gym to see after I train is fantastic. She's used Graston technique to help me get some mobility back and to get rid of persistent pain. She was also able to assess why I wasn't able to do a particular skill and help me find ways to work on achieving it. She's a great asset to have in the gym. Less

I visit this gym because of Dr. Jane Pavalkis. Dr. Jane is great in Physical therapy. I have consulted her for all my running related injuries. She treated me very well and suggested me good exercises. I strongly recommend Dr. Jane.

Amazing gym, great atmosphere. Open gym all day and great workouts for the class.

This place is great, and gets better every day. Give it a try!

Outstanding gym and outstaing people. First time at the gym and everyone was welcoming and friendly, something that some gyms miss the mark on, not this one. Big open gym, very clean and great location. If you’re looking for a gym , look no further than this one.

Excellent facility and coaching is top notch. This place will change your life.

Jason coached me back from injury when no one else seemed to be able to help and encouraged me to develop my own fitness path. When he opened OGG, I followed in a heartbeat! I’ve never experienced a more supportive and competent staff and am continuously amazed at what they show me I can do!

Great coaches and atmosphere!

Read the fine print I signed my son and his girlfriend up to get in shape before he left for bootcamp. After cancelling I was surprised to get another charge for $300 on my credit card. It turns out that, in addition to the $270 first month, there is an additional $150 "cancellation fee". Not only that, they require 30 days written notice in order to cancel. You should know before you sign u... More

Read the fine print I signed my son and his girlfriend up to get in shape before he left for bootcamp. After cancelling I was surprised to get another charge for $300 on my credit card. It turns out that, in addition to the $270 first month, there is an additional $150 "cancellation fee". Not only that, they require 30 days written notice in order to cancel. You should know before you sign up that you are committing to a minimum $420, even if you only do one month, or one day. And that is only if you actually given them written notice that you want to cancel on the same day you start. Otherwise you owe for a whole additional month, which really makes it a $550 commitment. Luckily for me they agreed to waive the 30 days written notice since I told them up front that he was heading off to bootcamp. I can't imagine what the business justification is for needing to charge a $150 cancellation fee, or why they need 30 days written notice. This seems like simply a way to gouge customers. My son did say the trainers were good though. Less

These guys put on a great event this weekend!! They have great programs! I will definitely be back to compete next time!!

Dropped in here for weightlifting while visiting family and they were super welcoming to do my programming. Great facility and equipment. We will definitely come back when in the area.

We dropped while in visiting the area to get in our weightlifting. Great facility and equipment, weightlifting friendly with kilos & pounds, and warmly welcomed and accommodated through the holiday week! One of the best & easiest drop in experiences we've ever had actually!

Having lost over 100 pounds, but struggling to get to the healthy, fit me I knew I could be, I took a chance and grabbed a friend to enroll in Old Glory Gym’s “New You Challenge.” Owner and Coach Jason was someone I instantly “clicked” with, and knew that I was in for a radically different “gym” experience than I’d ever faced. That was 8 months ago. At Old Glory Gym, I found my tribe – women, and... More

Having lost over 100 pounds, but struggling to get to the healthy, fit me I knew I could be, I took a chance and grabbed a friend to enroll in Old Glory Gym’s “New You Challenge.” Owner and Coach Jason was someone I instantly “clicked” with, and knew that I was in for a radically different “gym” experience than I’d ever faced. That was 8 months ago. At Old Glory Gym, I found my tribe – women, and men, in all shapes and sizes, genuinely welcoming me into their community. I found coaches who were the perfect mix of knowledgeable, support and humor. I found a rigorous and challenging experience in CrossFit, where I learned how to be the athlete I always knew I could be. I learned new ways of eating that would help me get to a healthy weight, and continue to tone up the areas that need work. Less

I have had many gym memberships, a few trainers and coaches but I have never been to a gym that has made me feel so welcome and like I am a part of not just a community but a family like I have at Old Glory. Old Glory is always clean, the equipment is incredible and the people are amazing! Jason, Nate and the other coaches are above and beyond wonderful and knowledgeable. I see many beautiful PR'... More

I have had many gym memberships, a few trainers and coaches but I have never been to a gym that has made me feel so welcome and like I am a part of not just a community but a family like I have at Old Glory. Old Glory is always clean, the equipment is incredible and the people are amazing! Jason, Nate and the other coaches are above and beyond wonderful and knowledgeable. I see many beautiful PR's being set at Old Glory in my future! Less

Great training programs, great instructors, and great facility, what more can you ask for in a gym!!

The best crossfit gym with fantastic coaches and programs. They have barbell, Kettle Bell, Endurance classes in addition to the crossfits WODS.

Officially today, I've been a member of Old Glory Gym for 3 months. I primarily attend the Foundry Barbell Club (the Olympic weightlifting group) and occasionally a couple crossfit classes a week for general conditioning. Just general information: the gym is kept extremely clean; equipment is well maintained and available. In terms of Oly equipment, competition plates are available (Kg and Lbs---... More

Officially today, I've been a member of Old Glory Gym for 3 months. I primarily attend the Foundry Barbell Club (the Olympic weightlifting group) and occasionally a couple crossfit classes a week for general conditioning. Just general information: the gym is kept extremely clean; equipment is well maintained and available. In terms of Oly equipment, competition plates are available (Kg and Lbs---in addition to training bumpers), very nice bearing-collard barbells with lots of spin (some center gnurlinged), and wooden lifting platforms. The classes are well organized in terms of space and equipment. All of the coaches I have had (the barbell club alone has 3 coaches that worked together on the programming) are extremely knowledgeable and they demand safety-first (sloppy reps and form are discouraged and they have scaling options at the ready). From my first day, I've been treated like a life long member. The owner and coaching staff were immediately on a first name bases with me. Beyond exchanging pleasantries, the coaches seem genuinely interested in everyone's progress providing one-on-one coaching, concerns of day-to-day recovery, and legitimate excitement when you make a PR. And that enthusiasm and expertise has already shown in the significant progress I've made. The membership is extremely varied from levels of experience, which provides an encouraging environment and general camaraderie...everyone is there to help and learn from each other. Gym days at OGG are days that I look forward to! Less

If you are looking for a CrossFit gym, this is without a doubt the place for you to check out and become a part of something AMAZING!! This is a great place for anyone from beginners to experienced people! Really great coaches an amazing feel of community is built in this gym. Don’t just read this review, go to Old Glory Gym and experience it for yourself!

I was able to visit this gym because they are hosting the Tactical Strength Challenge in October. What a nice gym! They have the latest in equipment and everything was very neat and clean. They had plenty of space for everyone and giant fans to keep everyone cool. A really nice looking place!

Clean, well organized, exceptionally well equipped, with generous open gym hours and drop-in friendly policies for traveling Crossfitters, weightlifters, powerlifters or strongmen. Very happy to have found this place to train while in town visiting family.

Great coaching with smart programming!

Great community of people, great coaches. Couldn't ask for a more well run gym.

Great atmosphere good place to go workout

I participated in the New You Challenge that started on 15 May 2017. I knew from the first minute I walked in and met Jason Sturm, that I was going to join this gym. I had never done CrossFit before. I was an accomplished collegiate boxer in the early 2000s and ran ultramarathons until my cancer came back 4 years ago and pretty much destroyed my chances of ever being a fit athlete again...until I... More

I participated in the New You Challenge that started on 15 May 2017. I knew from the first minute I walked in and met Jason Sturm, that I was going to join this gym. I had never done CrossFit before. I was an accomplished collegiate boxer in the early 2000s and ran ultramarathons until my cancer came back 4 years ago and pretty much destroyed my chances of ever being a fit athlete again...until I walked into the Old Glory Gym. I am still a Stage IV cancer patient. I am currently on chemotherapy. I did not hesitate a second after I completed the New You Challenge to join. I have had two coaches throughout my 10 week experience so far. Both Jason Sturm and Alison Cooper are excellent coaches because of a litany of reasons: 1)They are very experienced CrossFit athletes. 2)They love to educate and are great educators. 3) They love what they do and it shows. 4) They focus on mechanics, technique and form. 5)They motivate. 6)They instruct. I can honestly write that I have found a home at Old Glory Gym. I did not join to make any new friends, but the gym is incredibly team oriented, is very supportive in a myriad of ways and very friendly. It is also kept in immaculate condition. Jason and his gym take pride in taking care of all of the equipment and the gym's cleanliness. As a former endurance athlete, I never saw myself ever getting into CrossFit. After being coached by Jason and Alison and experiencing the Old Glory Gym, I am now questioning why I did not start earlier. What a phenomenal CrossFit facility.-Spence Robbins Less

Can't say enough about the wonderful owners and staff at OGG! Excellent coaching and proper form are priority here. Programming is top notch as well.

A top notch facility with smart programming, coaches who are engaged with the athletes, and a community that supports every member no matter their skill level.

Great box with excellent coaches! Owner Jason runs a great operation and brings tons of coaching experience to his community!

Awesome, workout facility. Will be back soon enough.

Incredible class taught by incredible coaches. I dropped in this morning with my two boys and felt right at home immediately. I highly recommend this gym to anyone dropping in or to anyone looking for a great place to workout. Thank you Old Glory!

Great programming, great personal training, great equipment and great instruction!

This is probably one of the greatest communities out there! Everyone here is so welcoming, encouraging, and will take you however you are and make you better. I have seen people walk into this gym nervous about starting to do a CrossFit workout and within days they are a more confident person and athlete. The gym has people of all fitness levels, all walks of life, and all personalities, but they... More

This is probably one of the greatest communities out there! Everyone here is so welcoming, encouraging, and will take you however you are and make you better. I have seen people walk into this gym nervous about starting to do a CrossFit workout and within days they are a more confident person and athlete. The gym has people of all fitness levels, all walks of life, and all personalities, but they all work together and encourage each other. This place will become your second home, your second family, and your favorite part of the day! Less

I started my crossfit journey 8 months ago and I was one of those people that didn't like working out AT ALL! I decided to get off my butt and saw a New You Challenge and loved the thought of others starting out new to it too. After meeting with Jason I was even more excited to get started. From day 1 you experience a sense of family and I have made amazing friends who push me harder and harde... More

I started my crossfit journey 8 months ago and I was one of those people that didn't like working out AT ALL! I decided to get off my butt and saw a New You Challenge and loved the thought of others starting out new to it too. After meeting with Jason I was even more excited to get started. From day 1 you experience a sense of family and I have made amazing friends who push me harder and harder each and every day. I've gotten stronger and have lost both inches and pounds through the process but the best thing is that I've gained awesome relationships with some wonderful people! The coaches are outstanding and if your thinking of getting in to crossfit, or are just looking for a new gym, I HIGHLY recommend OGG! Less

Great leader/coach and a great friend! Can't wait to go back and throw some weights around!!

Great place, felt right at home the moment I walked in. Thank you for a great workout at 5 am ...

Any good gym will have excellent coaching, great services and a welcoming community. What separates OGG from the pack is the ownership is hands on because they truly love what they do both for and with their family of athletes. Genuine empathy and a loving dose of asshoopery is in store for those lucky enough to train here. As a gym owner, I give them three thumbs up.