I love this gym! The trainers are invested and care deeply about your goals. The workouts are challenging but fun, and Connor is great about slowly increasing the intensity to prevent overuse injuries. I also appreciate the flexible hours, and how sparkling clean the entire place is. Less

Vital Performance is an excellent place to workout and train. I started a few months ago after not having been to the gym for years and they made it comfortable, listened to my goals and my challenges. I am already starting to reach my goals and set new ones thanks to their support, guidance and overall approach which considers fitness as a lifestyle. Highly recommend Vital Performance no matter what state of fitness you are in. Less

After years at another gym, my experience has been amazing. I got an individual workout and the trainers are always available for guidance and questions. Love the small group training Less

Was feeling nervous about going to a gym as I've not been in so long. Connor immediately made me feel comfortable. Did my first Meta Burn class this am and it was fantastic! Highly recommend coming to Vital Strength. Less

Started my training here two weeks ago and love it. The trainers are nice and supportive. They make me feel comfortable and very patient as this is all new to me. Highly recommend and wish I did this years ago. Less