I’ve just started at cf4551 after recently moving to the Sunshine Coast and have been absolutely loving it. Top coaches, great programming, and an awesome facility. What more could you want.

Great place with nice people. Highly recommend it!

Absolute community of a gym. Amazing, knowledgeable and accomodating coaches. Everyone there is so friendly and wonderful. The only gym my Husband and I would go to.

Mick and Tamara have been amazing trainers since I started (not so long ago). It's a great community and atmosphere and have felt so welcomed especially with the 5am crew.

My CrossFit journey began when I was young, and I'm glad that it was with CF4551. Since the beginning, I was introduced to a new style of fitness that I hadn't been exposed to previously and I learned the importance of moving functionally. CF4551 has an incredible community surrounding the coaches and owners. The people never cease to be welcoming, heart warming and friendly to those who are long... More

My CrossFit journey began when I was young, and I'm glad that it was with CF4551. Since the beginning, I was introduced to a new style of fitness that I hadn't been exposed to previously and I learned the importance of moving functionally. CF4551 has an incredible community surrounding the coaches and owners. The people never cease to be welcoming, heart warming and friendly to those who are long time members and people just starting out. The level of coaching is by far some of the best, advanced level coaching I've experienced. The attention to detail that the coaches bring to every session is top tier and I have been able to excel within this sport because of it. I would and will continually recommend anyone to go to this gym if they're looking to either take their fitness to the next level, begin their fitness journey, or just looking to change up their scenery. I'm proud to say that I'm a local CF4551 member and I will continue to support the business, the coaches and the people. Thank you for helping me to find my love for the sport. Less

My experience with CrossFit 4551 has only been short, but from what I’ve experienced so far has been amazing. As a beginner the support I’ve received from Mick and Tamara while learning new workouts has been incredible, they have taken the time to make sure my techniques are correct before moving onto heavier weights or more complex movements and have been more than happy to make changes to worko... More

My experience with CrossFit 4551 has only been short, but from what I’ve experienced so far has been amazing. As a beginner the support I’ve received from Mick and Tamara while learning new workouts has been incredible, they have taken the time to make sure my techniques are correct before moving onto heavier weights or more complex movements and have been more than happy to make changes to workouts to adjust for my injuries. I’m really enjoying my time with CrossFit 4551 Less

So grateful to find this space CF4551. This community is one of the most supportive and encouraging communities I’ve ever been part of!!! From the coaches who are very knowledgeable and patient with a newbie like me, from the people I’ve met, to the strength gained and new skills learned. Can’t recommend this place enough. If you’re thinking about it or sitting on the fence, all I can say is come... More

So grateful to find this space CF4551. This community is one of the most supportive and encouraging communities I’ve ever been part of!!! From the coaches who are very knowledgeable and patient with a newbie like me, from the people I’ve met, to the strength gained and new skills learned. Can’t recommend this place enough. If you’re thinking about it or sitting on the fence, all I can say is come and have a look for yourself and you won’t regret it. Less

CrossFit 4551 is an unreal place to get fit. The trainers are there for your every step of the way. Family run business who make you feel part of the family. But no discouragement no egos only high spirits encouragement and wanting to see you succeed.

CrossFit 4551 is the best gym on the Sunshine Coast. Its demographic is diverse and the coaches, Mick and Tamara, always make sure everyone feels included and ready to bring their best to the WODs. I have never seen newcomers made more welcome, and not just by the coaches, but by everybody. Morning Crossie at CF4551 totally kickstarts your day - our extended family has been attending for years - ... More

CrossFit 4551 is the best gym on the Sunshine Coast. Its demographic is diverse and the coaches, Mick and Tamara, always make sure everyone feels included and ready to bring their best to the WODs. I have never seen newcomers made more welcome, and not just by the coaches, but by everybody. Morning Crossie at CF4551 totally kickstarts your day - our extended family has been attending for years - it wouldn’t be an exaggeration to say it has changed our lives. Less

I am from Melbourne and have been to visit my best friend in QLD a few times. I followed her along to CrossFit (as I’ve always wanted a body like hers:)). Not having exercised for years, Mick helped me by tailoring a ‘beginners’ program and made me feel at home even though I was clearly the kid on trainer wheels. I absolutely loved it; and even though my time there was short, I came away feelin... More

I am from Melbourne and have been to visit my best friend in QLD a few times. I followed her along to CrossFit (as I’ve always wanted a body like hers:)). Not having exercised for years, Mick helped me by tailoring a ‘beginners’ program and made me feel at home even though I was clearly the kid on trainer wheels. I absolutely loved it; and even though my time there was short, I came away feeling mentally and physically fitter & stronger. This motivation saw me carrying on my fitness on my return to Melbourne. I will definitely visit Mick and crew at CF4551 when next visiting my besty. ‘Thanks Mick’ Cheers, Lana Angove Less

Amazing box, incredible atmosphere and welcoming coaches. If you are looking to start training or get back to it this is definitely your place

CrossFit 4551 has been a massive part of my life for the last 10 + years. I joined the team at cf4551 initially to become a fitter/healthy version of myself. I got that and so much more. At cf4551 I have made life long friends and can’t recommend Mick and his team enough. Best decision I ever made walking through those doors for the first time

Amazing club with a great community feel. Been going for ten years, look forwards to the next ten, give it a go.

I have been with CF4551 since 2010 and could not recommend this enough for anyone. Doesn’t matter what fitness level you are. Every day is different and you’ll find it a very motivating place to be a part of. The people and community feeling is great and you won’t get better coaching and support. Whether you are a beginner, advanced, young or aging, give it a go.

Could not recommend CrossFit 4551 enough to anyone and everyone. The passion, commitment and care of all the coaches is second to none. I was coached to push my boundaries and better myself as an athlete and was lucky enough to represent The Box at the 2011 CrossFit Games Regionals as a team member. If you are looking for a supportive community, with great programming and the highest of quality c... More

Could not recommend CrossFit 4551 enough to anyone and everyone. The passion, commitment and care of all the coaches is second to none. I was coached to push my boundaries and better myself as an athlete and was lucky enough to represent The Box at the 2011 CrossFit Games Regionals as a team member. If you are looking for a supportive community, with great programming and the highest of quality coaches then this is the place for you. Less

I wandered into Cross-fit 4551 in 2017…… I had no idea what I was getting into. I found a community that encourages, involves and betters all of its members. It is a safe, educational and motivating environment that you learn to get the best out of your body and also get a better body….. I can now take a lump of coal and put it in between my butt cheeks and make it into a diamond in less than 24 ... More

I wandered into Cross-fit 4551 in 2017…… I had no idea what I was getting into. I found a community that encourages, involves and betters all of its members. It is a safe, educational and motivating environment that you learn to get the best out of your body and also get a better body….. I can now take a lump of coal and put it in between my butt cheeks and make it into a diamond in less than 24 hours…. Less

I walked into CrossFit 4551, my first ever CrossFit gym in 2015 just after Hawthorn won 3 Premierships in a row. I watched people doing handstands, lifting barbells and all sorts of crazy things. Luckily for me I stuck at it as the positive influence of 4551 owner Mick, really focusing on our technique, fitness level and personal goals was a real point of difference. After almost 9 years and at 4... More

I walked into CrossFit 4551, my first ever CrossFit gym in 2015 just after Hawthorn won 3 Premierships in a row. I watched people doing handstands, lifting barbells and all sorts of crazy things. Luckily for me I stuck at it as the positive influence of 4551 owner Mick, really focusing on our technique, fitness level and personal goals was a real point of difference. After almost 9 years and at 45 years old I am the fittest I’ve ever been. CrossFit 4551 is truly like a second family with plenty of timetable options other than 5am apparently. Super inviting and inclusive, if possible join on a Monday after Richmond has had a win for the best version of Mick. Go Hawks 🏋️ Less

Hands down the best Crossfit gym on the Coast!! Mick and Tamara have created such a positive environment for everyone from beginners to advanced athletes and it shows in the retention rate of their members. Some of us have been with them right from the start, with most members being 5+ years strong. Awesome facility with knowledgeable coaches, friendly members and clean and world class facilit... More

Hands down the best Crossfit gym on the Coast!! Mick and Tamara have created such a positive environment for everyone from beginners to advanced athletes and it shows in the retention rate of their members. Some of us have been with them right from the start, with most members being 5+ years strong. Awesome facility with knowledgeable coaches, friendly members and clean and world class facilities. Less

I started CrossFit on the recommendation of my wife after I had both shoulders reconstructed. I had been to gyms before when I was younger, so I had an idea about lifting weights. When I started I couldn’t squat from worn out knees, could even do a push up against a wall from my shoulder operations. Mick and Tamara made sure I trained within my limitations and gradually increased mobility and str... More

I started CrossFit on the recommendation of my wife after I had both shoulders reconstructed. I had been to gyms before when I was younger, so I had an idea about lifting weights. When I started I couldn’t squat from worn out knees, could even do a push up against a wall from my shoulder operations. Mick and Tamara made sure I trained within my limitations and gradually increased mobility and strength. This become addictive to a degree and now go 5 days a week simply as part of my daily routine. Less

Best CrossFit gym on the sunshine coast, paired with the best coaches on the sunny coast.

I'm not a Crossfitter, but I did a drop in with my wife whilst on holiday. Death by Ski erg 😂. It was a welcoming place and had a great vibe.

Mick is one of the most experienced CF coaches on the coast. Catering for all ages and fitness abilities/goals. These guys have created a culture and community that reaches far beyond the gym walls. #unbrokensince2010

Mick, Tamara at the team at CrossFit 4551 are the real genuine article. Mick has a level of infectious enthusiasm to his coaching that makes it exciting to turn up every day to train and push yourself to find new limits. His mastery and insane levels of dedication to creating an exceptional standard of coaching & performance helped us place 10th at the CrossFit Regional Games and win The Welling... More

Mick, Tamara at the team at CrossFit 4551 are the real genuine article. Mick has a level of infectious enthusiasm to his coaching that makes it exciting to turn up every day to train and push yourself to find new limits. His mastery and insane levels of dedication to creating an exceptional standard of coaching & performance helped us place 10th at the CrossFit Regional Games and win The Wellington Cup back in the day. There's so much I have achieved as an athlete that I can directly attribute to Mick's guidance and technical mastery, but also his determination and fascination with looking deep within for every last bit of effort you've got! As a friend, his support for me and our family has been unwavering since the day I met him! He's the best person to have by your side if you want to see what you're capable of. I've seen people join up and literally transform before my eyes because he sees their potential and they rise up to meet it. Mick would also be my first choice in the Zombie apocalypse by the way. Fast forward to today, I've created life long friends that I can depend upon in a crisis (priceless) and a bloody awesome community to hang out and have a laugh with. I would not hesitate to recommend 4551 to anyone who wants to improve their strength, fitness and live their best life - no matter their fitness levels. Less

Best CrossFit gym on the Sunshine Coast! Hubby & daughter love this place! Not just a gym with great coaches; it's an extended family.

I tried many CrossFit gyms when I first moved to the Sunny Coast 10 years ago. 4551 was by far the most welcoming and supportive that I walked into. The coaches are committed to safe form and movement patterns and the community is always incredibly supportive - especially for the new person who can feel overwhelmed when they first arrive.

Amazing gym, always welcomed whether just starting out or a long term member. Mick and the team always coach with such quality and consistency.

Best gym on the Sunshine coast. Mick and Tamara make everyone feel welcome. It’s not just a gym, it’s a family.

100% the BEST gym on the Sunshine Coast. Mick & Tamara, together with their coaches and members, have built a very friendly and family orientated community and regardless of your athletic ability. they encourage you to be the best at what your ability will allow. I have a number of health issues and they were always able to scale down the workouts to suit. I competed in a couple of Comps and ev... More

100% the BEST gym on the Sunshine Coast. Mick & Tamara, together with their coaches and members, have built a very friendly and family orientated community and regardless of your athletic ability. they encourage you to be the best at what your ability will allow. I have a number of health issues and they were always able to scale down the workouts to suit. I competed in a couple of Comps and even won a prize as an Achievement Award. Probably because I was one of the oldest competing, but "hey", with Crossfit 4551's encouragement, I did it. Less

I have been a member of the CrossFit 4551 community for the last 10 years. During this time my wife and three children have all become members. As a 55 year old I still enjoy the varied workouts and support from an experienced team of coaches. Mick has created great community that has become family. I can highly recommend CrossFit 4551 for all ages and all degrees of fitness.

CrossFit 4551 is hands down the Best Gym on the Sunshine Coast. I’ve been training at CrossFit 4551 for approximately 8 years. The 8 years of training have been extremely humbling, the varied workouts test and likewise improve every facet of your physical being. The coaching staff are first class, exuding knowledge and motivation. Prior to CrossFit I have tried almost every fitness regime. Cro... More

CrossFit 4551 is hands down the Best Gym on the Sunshine Coast. I’ve been training at CrossFit 4551 for approximately 8 years. The 8 years of training have been extremely humbling, the varied workouts test and likewise improve every facet of your physical being. The coaching staff are first class, exuding knowledge and motivation. Prior to CrossFit I have tried almost every fitness regime. CrossFit 4551 put it all together in a superior program with the aim of making every individual a better version of themselves. Classes are suitable for all ages and all levels of physical fitness. Furthermore CrossFit 4551 brings this all together with a strong sense of community, making training a social outlet as well as physical. Less

My home away from. I drop in here whenever visiting family in Australia. It's a very welcoming box with friendly coaches and members. The coaches are professional and strive to improve technique and performance whilst maintaining a fun atmosphere. The box is clean and the equipment is well maintained. Thanks Mick and Tamara!

Crossfit 4551 has been a big part of my life since turning 40 and now into my 50's.even though the body is ageing I'm able to workout at my own level under professional supervision of the coaching staff. Very highly recommended for both physical and mental well-being

I have been training with Michael since before CrossFit 4551 and have never thought of training anywhere else. It is not just a gym but very much a family community

Mick and Tamara have built an amazing community at 4551. Super inviting and supportive which makes you want to keep coming back.

The staff are amazing- sooo friendly & the atmosphere is extremely welcoming yet very comfortable. The gym is well organised & well maintained. With a wide variety of resources available to suit different fitness levels. I can’t recommend these guys enough!! I’ve never been more motivated

I have been attending crossfit 4551 for seven years now and still enjoy it , great coaches and friendly atmosphere. Would highly recommend it to anyone thinking about joining.

I’ve had the opportunity to train at different boxes all over the country and some overseas. I’ve yet to find a box with coaches who are so passionate about our sport and committed to provide not only quality programming and quality equipment but also support inside and outside the box. Mick, Tamara, the coaching team and the community are very welcoming and friendly. Would highly recommend any... More

I’ve had the opportunity to train at different boxes all over the country and some overseas. I’ve yet to find a box with coaches who are so passionate about our sport and committed to provide not only quality programming and quality equipment but also support inside and outside the box. Mick, Tamara, the coaching team and the community are very welcoming and friendly. Would highly recommend anyone looking to start CrossFit, experienced CrossFitters or if you’re dropping to check out CrossFit 4551. Less

CrossFit 4551 is hands down the best CrossFit box I have been a member of. The coaching staff are friendly and ensure that the focus is on movement quality and technique rather than just heavy lifting. Unlike other boxes that talk about community this place has character, passion and a sense of team that just seeps from members and coaches pores. I always return when visiting and the place still... More

CrossFit 4551 is hands down the best CrossFit box I have been a member of. The coaching staff are friendly and ensure that the focus is on movement quality and technique rather than just heavy lifting. Unlike other boxes that talk about community this place has character, passion and a sense of team that just seeps from members and coaches pores. I always return when visiting and the place still feels like home. Less

Absolutely love this gym! Such a great environment to learn and grow as an athlete or beginner, with supportive coaches accomodating the workouts for any age and fitness level. The 4551 CrossFit community is so welcoming and encouraging and definitely made me realise how much fun exercise can be! Couldn’t recommend the workouts and excellent coaching from Mick and Tamara any more.

Really good box, great equipment, great community and great coaches. Coaches have really good attention to detail, which makes the experience also beginner friendly. I have learned good technique from the coaches here and they helped me set up a strong foundation for any of my fitness journeys

Highly recommend CF4551 , have only started a few months ago and the whole team has been very welcoming and helped me every step of the way , top class coaches and facilities!!

"I can't say enough good things about my experience at CrossFit4551, especially with Mick as the coach. Mick is truly amazing and his dedication to his clients is unparalleled. Having been a part of the local community for a long time, Mick goes above and beyond to create a welcoming and supportive environment at the gym. CrossFit4551 is more than just a gym - it's a community where members supp... More

"I can't say enough good things about my experience at CrossFit4551, especially with Mick as the coach. Mick is truly amazing and his dedication to his clients is unparalleled. Having been a part of the local community for a long time, Mick goes above and beyond to create a welcoming and supportive environment at the gym. CrossFit4551 is more than just a gym - it's a community where members support each other and push each other to be their best selves. Mick's coaching style is both motivating and inspiring, and he truly cares about the progress and well-being of each individual. If you're looking for a place where you can not only get a great workout but also feel like you're part of a family, I highly recommend CrossFit4551. Thank you, Mick, for all that you do!" Less

In a market flooded with gyms, I can hand on heart say that CrossFit 4551 is a level above the rest. I have never encountered not only a business owner but also a coach with so much passion and drive for their members. Mick and Tam go above and beyond in the way they run CrossFit 4551 and their dedicated community is proof to that. Not only do they care, they also have a stand out program. The wo... More

In a market flooded with gyms, I can hand on heart say that CrossFit 4551 is a level above the rest. I have never encountered not only a business owner but also a coach with so much passion and drive for their members. Mick and Tam go above and beyond in the way they run CrossFit 4551 and their dedicated community is proof to that. Not only do they care, they also have a stand out program. The works outs are tough but you’re meet with support and encouragement all the way. CrossFit 4551 is a safe space for all, and really the only place you’ll want to be training. I’d happily recommend for all ages and fitness levels. Less

A great welcoming community. Perfect place to start your fitness journey. 10/10 coaches

I love coming at CF4551. From the first day I walked in I felt welcome and had straight away positive vibes about this gym. Mick, Tamara and the whole team are super knowledgeable and you can tell they love what they do. I actually feel so much more fit not only physically but also mentally. All the athletes make you feel comfortable and there is no room for super ego. Whether it’s just the begin... More

I love coming at CF4551. From the first day I walked in I felt welcome and had straight away positive vibes about this gym. Mick, Tamara and the whole team are super knowledgeable and you can tell they love what they do. I actually feel so much more fit not only physically but also mentally. All the athletes make you feel comfortable and there is no room for super ego. Whether it’s just the beginning for you or you are already advance this is the right place. Best choice ever!!💪🏼 Less

Being a member of CrossFit 4551 has been life changing. Mick, Tamara and all the coaches are invested in every members health and fitness. They have a huge focus on form and technique. They know what their members are capable of, and know when to push them a little bit further! It’s an unreal community with no ego. You walk it feeling welcomed every time.

I started at CrossFit 4551in 2014 to build my fitness, what I didn’t know I’d also get was lifelong friends and a CrossFit Family! Mick, Tamara and the team make you feel like a legend and it’s still my #1 Rated Box to this day!

Epic gym! Been apart of the CF4551 community since 2014 so that alone speaks volumes. A great environment, extremely motivated staff and an all round great place!

Best gym on the Sunshine Coast. Great coaches. Catering to all levels. Always an enjoyable experience.

CrossFit 4551 has been a massive part of my health and fitness routine for the last couple years and it's honestly been life changing stuff. I started off mid 2022 with absolutely zero CrossFit (or gym) experience, and have since been pushed to my limits, but felt very at ease doing so with such professional, accomodating and safety conscious coaching. This box will always feel like home for me,... More

CrossFit 4551 has been a massive part of my health and fitness routine for the last couple years and it's honestly been life changing stuff. I started off mid 2022 with absolutely zero CrossFit (or gym) experience, and have since been pushed to my limits, but felt very at ease doing so with such professional, accomodating and safety conscious coaching. This box will always feel like home for me, which is a real testament to the friendly, inclusive and fun culture that Mick and Tamara have worked so hard to establish. Less

Mick and Tamara are amazing. I first started here in 2014 with a break for a few years and then came back in 2022. There’s never any pressure to do anything you are not ready for but always stretching/ encouraging you to do more than think you are capable of. Well done guys.

By far the best Crossfit gym I've been too. Even when I first started crossfit over a decade ago I've found some can be a bit hard to get through the "click" 4551 made me feel welcome from the start. And even though I don't train there as I've moved away it has left me with some great memories and some solid foundations in my training. Thanks Mick, Tam and the team

The best CrossFit gym on the coast, with the best community and coaches. Thanks Tamara and Michael to have such a nice place!

CF4551 is Very welcoming and has a great culture. The coaches are very motivational and full knowledge. This box truly make you want to become your best self

Being completely new to CrossFit this year, owners Mick and Tamara are extremely welcoming and friendly making us feel supported in the gym! I struggled after having a baby finding time to go to the gym but since joining CrossFit 4551 and being able to bring her along has made a huge difference, great atmosphere 😁 Cheers guys! Milly and Drew

CrossFit 4551 is not just a gym; it's a community, a family, and a lifestyle. For over a decade, under the expert guidance of Mick and Tamara, I've experienced a transformation beyond physical fitness. Their passion, dedication, and personalized coaching have sculpted not just my body, but my mindset and spirit. From the moment you step through the doors, you're greeted with warmth and encourage... More

CrossFit 4551 is not just a gym; it's a community, a family, and a lifestyle. For over a decade, under the expert guidance of Mick and Tamara, I've experienced a transformation beyond physical fitness. Their passion, dedication, and personalized coaching have sculpted not just my body, but my mindset and spirit. From the moment you step through the doors, you're greeted with warmth and encouragement. The camaraderie among members is palpable, fostering an atmosphere of support and motivation that transcends any individual's goals. Mick and Tamara's knowledge and expertise are unparalleled. They don't just lead workouts; they inspire excellence, pushing you past your limits while ensuring safety and proper form. Their attention to detail and commitment to each member's journey make every session not just challenging, but deeply rewarding. Beyond the barbells and sweat, CrossFit 4551 is a hub of positivity and growth. Whether you're a seasoned athlete or just starting your fitness journey, Mick and Tamara meet you where you are, guiding you towards your goals with patience and encouragement. In CrossFit 4551, I've found not just a gym, but a home. Thank you, Mick and Tamara, for ten incredible years of strength, growth, and community. Here's to many more. Less

Love this place. It's the personalisation and the family feel that keeps me on track. If you want results and a team of people who care and keep you motivated this is it. You know it's great when there are so many regular members who have been there for years.

I love the way this CrossFit caters for both the experienced athlete and also those just starting out on their fitness journey and anywhere in between of ALL ages and abilities! The atmosphere is fun and supportive, therefore making motivation to turn up each day and get fit so easy. Very knowledgeable, professional and approachable owners/ coaches. There are many long term members here like ... More

I love the way this CrossFit caters for both the experienced athlete and also those just starting out on their fitness journey and anywhere in between of ALL ages and abilities! The atmosphere is fun and supportive, therefore making motivation to turn up each day and get fit so easy. Very knowledgeable, professional and approachable owners/ coaches. There are many long term members here like myself (11 years and counting) which should tell you how good and welcoming this place is……. Less

I’ve been doing CrossFit now for 15 years, of which 12 years has been with CrossFit 4551. Best thing I’ve done! The people you meet, the family spirit, the workouts and the many laughs. The 4551 coaching team is the best! They know their stuff - both instructing and helping with body issues/injuries. Their knowledge and dedication are the best you will find anywhere! Before starting, I knew ab... More

I’ve been doing CrossFit now for 15 years, of which 12 years has been with CrossFit 4551. Best thing I’ve done! The people you meet, the family spirit, the workouts and the many laughs. The 4551 coaching team is the best! They know their stuff - both instructing and helping with body issues/injuries. Their knowledge and dedication are the best you will find anywhere! Before starting, I knew absolutely nothing, having never attended a gym. Never lifted weights or knew any of the movements or terminologies. I’ve learnt so much and achieved more than I could ever imagine! I love that every day is a different style workout, so you never get bored. Nearly 60 (oh no!), I know I’m “slowing” down but, compared to other 60-year-olds, I’m doing OK. My motto is to keep moving (even when I’m 90). Thanks to our coaching team’s expertise and also tailoring movements to an individual's fitness level, everyone can work out no matter their age or fitness. I can’t image life with going to CrossFit4551! It is my second family. Less

A fantastic place where you are always welcomed by the amazing family. Not to forget the killer trainers and even killer workouts ❤️

Nothing better then doing a WOD. Mick and Tamara are so welcoming, helpful and experienced its like they know what there doing. Much better then a regular gym

Excellent gym. Great equipment and facilities, always clean, neat and spacious, feels good to workout here. Coaches are friendly, very knowledgeable and safe. It’s clear that Mick & Tamara have worked hard to create a welcoming and inclusive environment suitable for all people.

Cannot recommend CF4551 enough! I walked into this gym as a CrossFit and sunny coast newbie and instantly felt at home. Mick and Tamara go above and beyond in everything that they do.Their passion for the sport truely shows in coaching and self progression. Cannot speak highly enough of this unreal community/ family. By far the best gym I have ever been to!

This was my first crossfit gym and my experience could not have been better! I felt welcome from day one. The coaches are super supportive and encouraging and have taught me heaps. Everyone is super friendly and the vibes are great. Best decision I ever made was joining CF4551 (only wish I had done it sooner)!

Great coach, community and exercise !!

I could not recommend enough what xfit 4551 has done for my life. With the best people and coaches on the coast and a family friendly environment that is unmatched. Over the last 8 years I have gone from being very sick and unwell, to now at 50 years of age fit and healthy. Thank you Michael and Tamara for believing in what I could achieve.

CF4551 is incredible. The coaches are brilliant and so supportive, the workouts can be challenging, fun, rewarding, or modified to suit your needs, and the welcoming community feels like family. The encouragement, warmth, and smiles you are greeted with every day when you enter the box are unmatched. What I thought would be intense and maybe too hard for me—I could not have been more wrong. I’m s... More

CF4551 is incredible. The coaches are brilliant and so supportive, the workouts can be challenging, fun, rewarding, or modified to suit your needs, and the welcoming community feels like family. The encouragement, warmth, and smiles you are greeted with every day when you enter the box are unmatched. What I thought would be intense and maybe too hard for me—I could not have been more wrong. I’m still here 10 years later. Highly recommended. Less

I have been a member of Crossfit 4551 since it began, and have been training with Mick prior to it opening. I can highly recommend Crossfit 4551 for anyone who is looking for a place with excellent coaching, and an awesome community to be part of.

I have been doing crossfit for just over 7 years and started with CF4551 around 9 months ago. I was really looking for the old style crossfit gym - (Where they care about their clients whether they have been there a month or ten years) I have found this with CF4551. From the first day i walked into the gym it has felt like home. I have had an injury and Mick (Owner) has gone over and above to kee... More

I have been doing crossfit for just over 7 years and started with CF4551 around 9 months ago. I was really looking for the old style crossfit gym - (Where they care about their clients whether they have been there a month or ten years) I have found this with CF4551. From the first day i walked into the gym it has felt like home. I have had an injury and Mick (Owner) has gone over and above to keep me moving even though i can not do the daily wod. He has set up a total different program to help me keep motivated. The personal care and attention that Mick and Tamara put into each person that walks through the door can not be ignored. Come in and have a go. I can guarantee you will come back! Less

Best gym on the Sunshine Coast. CrossFit 4551 is an exceptional fitness facility on the Sunshine Coast that offers a unique and supportive environment for athletes of all levels. At 68 years young and a member for nearly 10 years, I have experienced firsthand the transformative impact this gym can have on one's physical and mental well-being. The standout feature of CrossFit 4551 is undoubtedly... More

Best gym on the Sunshine Coast. CrossFit 4551 is an exceptional fitness facility on the Sunshine Coast that offers a unique and supportive environment for athletes of all levels. At 68 years young and a member for nearly 10 years, I have experienced firsthand the transformative impact this gym can have on one's physical and mental well-being. The standout feature of CrossFit 4551 is undoubtedly its coaching staff. The coaches are not only knowledgeable and experienced but also incredibly passionate about helping members achieve their fitness goals. They provide personalised attention, ensuring that each athlete's form and technique are correct to prevent injury and maximise results. The programming is thoughtfully designed to be challenging yet scalable, catering to both beginners and seasoned athletes. The community at CrossFit 4551 is warm and welcoming. The camaraderie among members creates a motivating and inclusive atmosphere. From the moment you step in, you feel like part of a family that encourages and supports each other through every workout. My experience at CrossFit 4551 has been nothing short of outstanding. The combination of top-tier coaching, and a vibrant community makes it a premier destination for anyone serious about improving their fitness. Whether you're a CrossFit veteran or a newcomer, CrossFit 4551 provides the tools, guidance, and support needed to achieve your health and fitness goals. I highly recommend CrossFit 4551 to anyone looking to challenge themselves in a positive and encouraging environment. Less

Best Box on the Coast! Come on in and have a go!

Crossfit4551 has been like a second home for me for the past 5+ years. Mick and Tamara were generous enough to let me join in on classes working out alongside my Mum from when I had just turned 14. I’m now 19 and have crossfit built into my daily routine. Don’t know where I would be without the community here at CF4551, every time you walk in the gym you will notice everyone puts in the hard yard... More

Crossfit4551 has been like a second home for me for the past 5+ years. Mick and Tamara were generous enough to let me join in on classes working out alongside my Mum from when I had just turned 14. I’m now 19 and have crossfit built into my daily routine. Don’t know where I would be without the community here at CF4551, every time you walk in the gym you will notice everyone puts in the hard yards while completing the daily WOD, while also sharing plenty of laughs before and after the workout has been completed. Less

I've been going to CF4551 for 2 years. I love the vibes, community and culture there. All the coaches are extremely knowledgeable and it's a great place for my whole family to attend.

I started at CrossFit 4551 9 years ago & did Functional Movement Training then moved on to CrossFit. Train 5 days a week. Love that the wods are different everyday & can be modified to my ability. Great coaching, friendly family feeling. Life changing!!! Traci Dunbar. 👍💪

Crossfit 4551 has been my go to for health and fitness for many years. I'm not going to lie it's tough but very satisfying and everyone is so supportive. The owners Mick & Tamara genuinely care about your goals and always work with you to accommodate your levels of fitness and abilities- they have become like family to me. If you have been thinking about crossfit for training this is definitely t... More

Crossfit 4551 has been my go to for health and fitness for many years. I'm not going to lie it's tough but very satisfying and everyone is so supportive. The owners Mick & Tamara genuinely care about your goals and always work with you to accommodate your levels of fitness and abilities- they have become like family to me. If you have been thinking about crossfit for training this is definitely the place you want to be. Less

What a box to be apart of! Going on 2 years with this crew and I cant fault anything. Great coaches, awesome laughs and bulk gains! Everyone is so welcoming and friendly unlike most gyms, highly recommend Mick, Tam and the team 🥰

Love this gym. A great atmosphere with great coaches and supportive athletes. Been here over 10 years now, the longest I’ve ever been at one fitness provider. Caters for all ages and levels of fitness, providing fantastic encouragement in my fitness journey. Every day is a different collection of movements to test your strength, flexibility and durability. Do yourself a favour and check it out.

What can I say but THE BEST CROSSFIT GYM ON THE SUNSHINE COAST. I've Been here for 14 plus years and I ain't going anywhere. The proof is in the chassis. Family friendly, welcoming guaranteed to leave with a smile on your face and the body exhausted. Thank you, Crossfit 4551. #comgetsome

So many reasons to love CF4551. The gym has the latest equipment and is spacious and organised. All the coaches are extremely knowledgeable and go out of their way in providing exceptional instruction and advice. Definitely the best part is the welcoming and supportive community that soon becomes more like family. Highly recommend this gym. It has been a game-changer for my fitness journey!

Definitely highly recommend Crossfit 4551. People of all levels of fitness supporting each other accomplish a common goal, with no judgement.

Great community and trainers highly recommend

Can’t give a higher recommendation for this community! Whether you are young, old, new to fitness, an elite athlete or recovering from an injury, you will find what you are looking for with CF4551. Coaches are not only highly experienced but also pride themselves in personalised and tailored responses to client needs. CF4551 makes fitness fun and challenging whilst building a community culture th... More

Can’t give a higher recommendation for this community! Whether you are young, old, new to fitness, an elite athlete or recovering from an injury, you will find what you are looking for with CF4551. Coaches are not only highly experienced but also pride themselves in personalised and tailored responses to client needs. CF4551 makes fitness fun and challenging whilst building a community culture that makes you just want to keep coming back. Less

I started here at CF4551 nearly 8 years ago after a recommendation from a doctor & colleague. What I found was not only wonderful, supportive & knowledgeable coaches but a fantastic encouraging caring community. Whilst there are recommended WOD with RXD movements these can modified to assist with age, fitness levels and personal abilities. The coaches ensuring that correct technique is performed... More

I started here at CF4551 nearly 8 years ago after a recommendation from a doctor & colleague. What I found was not only wonderful, supportive & knowledgeable coaches but a fantastic encouraging caring community. Whilst there are recommended WOD with RXD movements these can modified to assist with age, fitness levels and personal abilities. The coaches ensuring that correct technique is performed to minimise injury risk. I would highly recommend starting your journey with the crew at CrossFit 4551. Less

I’ve been a member at 4551 since 2015. Hands down, best CrossFit Box on the coast (I’ve tried several). Mick and the other coaches are exceptional. The timetable is great with lots of options. I’m a shift worker so this is important to me. I’m very active but I get bored with exercise so tend to chop and change types a lot, says a lot I’ve been a member here for so long.

Best gym on the Sunshine Coast. Mick and Tamara are so welcoming and have incredible knowledge to help you on your journey. The whole place is one big family and they make it so enjoyable to turn up every single day.

If you want to try Crossfit, this is the place to be! Michael and Tamara have both been amazing from day 1 and never make you feel like just a number. If you ever stop going in cause you're unmotivated or even busy with work Michael will check in with you to make sure everything's okay, trust me on that one. They'll give you the confidence to try new movements safely in a comfortable, amazing env... More

If you want to try Crossfit, this is the place to be! Michael and Tamara have both been amazing from day 1 and never make you feel like just a number. If you ever stop going in cause you're unmotivated or even busy with work Michael will check in with you to make sure everything's okay, trust me on that one. They'll give you the confidence to try new movements safely in a comfortable, amazing environment! Can't recommend CF4551 enough! Less

Such a great box to be a part of. Michael and Tamara are always so welcoming and encouraging. Also taking into consideration when one is injured and work around it to still make sure you get the most out of each workout. All of the coaches are super friendly and helpful no matter the circumstances 👌

Best CrossFit gym on the Sunshine Coast!! Along with an amazing crew to WOD with, the coaches are next level with so much experience and dedication, always making sure everyone is getting the most out of their session including modifications for all ages & fitness levels! If your looking for a fun yet challenging atmosphere CF4551 is THE place to be! I’m the fittest I’ve ever been at 38 and have ... More

Best CrossFit gym on the Sunshine Coast!! Along with an amazing crew to WOD with, the coaches are next level with so much experience and dedication, always making sure everyone is getting the most out of their session including modifications for all ages & fitness levels! If your looking for a fun yet challenging atmosphere CF4551 is THE place to be! I’m the fittest I’ve ever been at 38 and have made so many long lasting friends through this affiliate 💚 Less

I Have been training at CrossFit 4551 for close to 5 years now. From day one I was welcomed in by the coaching team and current members, who are now some of my closest friends. Very professionally run box with a great community feel. If you’re unsure about giving CrossFit a go, I would highly recommend starting your journey with the crew at CrossFit 4551.

Great place to work out with workouts always different and easily customised for all fitness levels. Great coaches focusing on proper technique and always keeping everyone accountable. Such friendly amazing members. Mick and Tamara have built an amazing community.

Amazing gym and amazing people. Mick and Tamara genuinely care about every single person who attends their gym and will help you with anything you need. The only gym I have ever been able to stick to.

Great place to go and work out. Awesome people as well. Just like a big family there and always make you feel welcome.

Love our Crossfit 4551 family! I will have been attending for 5 years later this year and it's been one of the best decisions I've ever made! The Coaches are so knowledgeable and I've made life long friends at this box! Highly recommend!

I started crossfit to get back into fitness and have more variety in my workouts. Stayed for the atmosphere and community the owners and coaches have created at Crossfit 4551. I've accomplished things I've never thought I could do with the support and coaching from the team. With the coaches knowledge and experience this gym is for all levels of fitness from beginners and onwards. If you're think... More

I started crossfit to get back into fitness and have more variety in my workouts. Stayed for the atmosphere and community the owners and coaches have created at Crossfit 4551. I've accomplished things I've never thought I could do with the support and coaching from the team. With the coaches knowledge and experience this gym is for all levels of fitness from beginners and onwards. If you're thinking of giving crossfit a go you won't regret coming and checking out Crossfit 4551. Less

Great box where people feel part of the family no matter how long they have been there , over 10 years for me and age is no barrier now at 62 years of age. Check it out highly recommend CrossFit 4551

I couldn't be happier with my experience. The owner and coaches are exceptional; they focus primarily on technique, ensuring that every movement is performed correctly before increasing intensity or load. This approach has not only improved my performance but also minimised the risk of injury. Since joining, I've noticed significant increases in both my strength and endurance. Additionally, peop... More

I couldn't be happier with my experience. The owner and coaches are exceptional; they focus primarily on technique, ensuring that every movement is performed correctly before increasing intensity or load. This approach has not only improved my performance but also minimised the risk of injury. Since joining, I've noticed significant increases in both my strength and endurance. Additionally, people have commented on positive changes in my body composition, which has been incredibly motivating. The community atmosphere here is supportive and welcoming, making every workout session something to look forward to. If you're looking for a CrossFit gym that prioritises proper technique and offers a supportive environment, I highly recommend CrossFit 4551. Less

I moved to sunny coast looking for a community gym and this is by far the most community orientated space ! Coaches go above and beyond to cater to your fitness goals and the coaches pride themselves on fostering solid programming for the daily WOD with thought into each workout. The space is a solid CrossFit community that feels like a second family !

From the moment you walk into the box, all the members are welcoming and have smiles on their faces, which I believe shows the culture of the community CF4551 has built. The coaches are more than willing to help everyone of all ages scale the workouts or even push you for that "PB." Since joining this year, I've already hit 3 PB's and leveling up every session from the super experienced coaching... More

From the moment you walk into the box, all the members are welcoming and have smiles on their faces, which I believe shows the culture of the community CF4551 has built. The coaches are more than willing to help everyone of all ages scale the workouts or even push you for that "PB." Since joining this year, I've already hit 3 PB's and leveling up every session from the super experienced coaching staff. The equipment is top notch and well maintained, there's a mens and women's bathroom with toilets & showers, cold water for water bottles and plenty of parking available. If you're just on Sunshine Coast for a holiday or recently moved like myself, come and have a red hot crack at Crossfit and learn the basic fundamentals from the best in the business. I promise you won't regret it! CF4551 has become a second home for my family and I and every night we check out the next days WOD and look forward to all the blood, sweat, and tears to come. Once again, thanks to Mick and Tamara, you absolute legends! Less

Greatest gym on the coast, Even if you have never set foot in a gym, Tamara, Mick and all the other trainers will make you feel welcome!

Greatest place to stay fit an strong. At 64 it is impossible to fit in with the pop up gyms out now days. At crossfit 4551 not only it is a great sport but the community and owners make me feel so welcome and supported with my life aired injuries. The workouts are always specially changed for me. And every other athlete support me no matter what level I am at. This IS crossfit4551. Derek

This is an amazing place. More than a gym, more than just a community. Mick and Tamara have created an antidote to dis-ease, unhappiness, unhealthiness and a lazy brain. Personally, CF 4551 has been a cure-all for my emotional ills and physical ailments, pushing me to levels of self belief and fulfilment, the likes of which I used to only read about and see in YouTube inspirationals. The mome... More

This is an amazing place. More than a gym, more than just a community. Mick and Tamara have created an antidote to dis-ease, unhappiness, unhealthiness and a lazy brain. Personally, CF 4551 has been a cure-all for my emotional ills and physical ailments, pushing me to levels of self belief and fulfilment, the likes of which I used to only read about and see in YouTube inspirationals. The moment I met Tamara, Mick and their beautiful family, I felt apart of something. A safe place, a place to re-calibrate goals and find direction, with incredible guidance and support, not only from the coaches but from the remarkable members as well. I never left this place with an empty cup. I came here to train and improve my physical abilities, which they helped me achieve at my own pace, but the real surprise came when I left feeling like a better person, like I had more to add to the world. I cannot recommend Crossfit 4551 enough. 5 stars will have to do for now, until Google increases its limit. Thanks for everything dudes. (To the curious) Please do yourself a favour and give this place a go, it will change your life. Xoxoxo Kind regards - Jarryd (Rodriguez) Less

Phenomenal community, great workouts and a coaching team that is very knowledgeable and cares for each member’s safety and progress. Great place to be!

Mick, Tamara, Lyn and the rest of the team let me into their gym at a time when I needed it the most, and helped me turn my life around completely. Whenever I come to the Sunshine Coast, it's compulsory for me to visit. I love this box - the people, the community spirit, the workouts, all of it.

Fantastic cross fit box. Trainers are all very experienced and have a very good eye for correct form. Classes are not over crowded and everyone is very friendly. This box also supports the local community.

The most incredible coaches and members. Such a welcoming atmosphere and amazing gym. Every aspect of CF4551 has changed my life for the better!

Great Box, even better community. Mick & Tamara are the best in the business!

The Best Crossfit Gym on The Sunshine Coast! My happy place where you can find the best coaches that support you and your ability and you get to work out with like minded people that will end up becoming your 4551 family.

I have been a member of 4551 for 9 years i would'nt go annywhere else, the community is like no other , just one big family, professional coaching, awesome facility my happy place

I am loving Crossfit 4551. The coaches are extremely knowledgeable and helpful, and they take the time to support you throughout your journey, both during class and outside of class times. You can really tell that they are passionate about helping people achieve their fitness goals. It is a great supportive community for all levels of fitness and ages. I am so grateful to be apart of the Crossfi... More

I am loving Crossfit 4551. The coaches are extremely knowledgeable and helpful, and they take the time to support you throughout your journey, both during class and outside of class times. You can really tell that they are passionate about helping people achieve their fitness goals. It is a great supportive community for all levels of fitness and ages. I am so grateful to be apart of the Crossfit 4551 community. Less

Is and has been the best CrossFit on the Sunshine Coast for over 10 years. Friendly and professional team. Great and friendly members that make you feel welcome. When I’m on the Sunshine Coast this is my go to place to train.

Amazing coaches and community. Mick goes above and beyond than just being a coach, he truly cares, pushes you and is always checking in making sure you’re reaching your goals. More importantly believes in you more than you believe in yourself.

Absolutely nothing NOT too love about this place

Great get fit programs highly recommend

Awesome 😊 I love it. Thanks

Love the boxing on Friday afternoons. Great way to workout and encourage your mates in a session that is good for everyone and anyone. Keep up the great work guys �

One of the best Crossfit Gyms in Australia. Workouts programmed for all levels, beginners, intermediate, advanced, kids to 80 year olds After 5 years of work I am achieving my goals all thanks to the great coaches at Crossfit 4551

Friendly gym, great equipment, experienced and caring trainers.

One of the best training facilities on the coast. The staff have a wealth of knowledge and the community here is the best I've experienced anywhere

Great gym. Small but functional. $10 drop in was good for the area. Cool people. Good coaches

Great Crossfit Box owner and head coach is knowledgeable about all things to help you get the most out of your WOD, even for the newbies. Which most of us are when we step in to the Box, all the coaches and the crossfitters are great easy to get along with and friendly. If you are ever considering getting into CrossFit this is the first Box you should suss out give it a try and decide if it’s fo... More

Great Crossfit Box owner and head coach is knowledgeable about all things to help you get the most out of your WOD, even for the newbies. Which most of us are when we step in to the Box, all the coaches and the crossfitters are great easy to get along with and friendly. If you are ever considering getting into CrossFit this is the first Box you should suss out give it a try and decide if it’s for you? CrossFit 4551 was one of the first Box’s if not the first on the Sunny Coast. Less

Awesome classes, great people, very supportive and motivating!! Definitely recommend Mick and his team to everyone!

Michael & his team continue to motivate & assist you in a healthier lifestyle. I always find him to be extremely frank in his coaching techniques....