2026-04-25T19:06:05.163Z

Alan, Kare, and Race are so amazing! Don't miss Kare's rowing workshop - I was lucky enough to be in town for it. Excellent coaching from Race and Alan as well.They have a great setup with weekly group classes, Olympic lifting sessions, and specialty workshops. Such a welcoming environment for all ages - you can tell they really put a lot of care into this local gym. Thankful to have learned so much while I was visiting ❤️ I will definitely be back.

2026-04-13T08:53:19.518Z

I dropped in from North Carolina. Great coaching, very organized and the members were very welcoming.I highly recommend dropping in!D. Davidson

2026-04-05T22:59:07.968Z

My wife and I dropped in for open gym while in tow for a long weekend. While we didn’t catch a class, we had a fantastic experience. Alan was super welcoming and helped make sure I got setup correctly online ahead of time. Very clean and organized gym with tons of equipment. We will swing through again next time we are in town! If you’re looking for a great gym with good vibes, this is the one!

2026-03-28T20:25:10.422Z

Incredible gym with friendly coaches — I really enjoyed my few days here and would absolutely come back. Alan and Kare were super welcoming and you can tell they’ve put a lot of thought and effort into their programming and classes.​

2026-03-01T02:38:49.287Z

Milo is a fantastic gym. The owners have a great programming and they help you reach your goals. The gym is always clean and has great equipment

2026-02-26T15:29:20.266Z

2026-02-25T21:20:27.692Z

Exceptional Gym! The owners are deeply committed and present, there is a wide range of people and abilities, and high vibes - game changer for my physical and mental health.

2026-02-25T02:27:53.708Z

Milo Fitness Factory stands out for all the right reasons. Their programming is written in-house and the intentionality and progression are obvious.The equipment is exceptionally well maintained, the facility is clean and organized, and the location near downtown is incredibly convenient.Alan and Kare are phenomenal owners — present, professional, and genuinely invested in their members and community. The coaching staff is knowledgeable, attentive, and focused on helping you improve safely and effectively. Highly recommend.

2026-01-03T20:18:07.752Z

This is a long overdue review, but better late than never! I've been going here for about a year and a half now and it's honestly been one of the most positive experiences I've ever had for my mental and physical health. I was terrified of the crossfit style workouts and I had a really hard time for the first four-ish months, but once I learned the language I felt a lot more confident. Kare and Alan are so encouraging, patient, and welcoming and they play great music during the workouts. The whole vibe of the gym is lovely; there are people of all ages, skill levels, and walks of life here. Plus, the feeling of having to donate clothes after gaining muscle is hard to beat. Looking forward to another year!