I have started the gym 6 weeks ago , i am really enjoying it , Wendy and Laura are excellent instructors would highly recommend attending their gym

I decided to join sgf after a holiday. 12weeks in i have lost a stone in weight lost more in inches. Lauren and Wendy are great at keeping you motivated. Structured classes are great. Would recommended everyone to join

Wow, I’m in week 6 of the 6 week programme and I have enjoyed every single class, the trainers and fellow attendees have been brilliant, encouraging and supporting each other all the way. I was a couch potato now I can run round the hedge 🤣🥳 What an achievement .

I'm absolutely loving this gym - not something I thought I would ever hear myself say but the enthusiastic trainers make every class a blast. Their energy is contagious and keeps me motivated and the hour passes so quickly. I'm getting stronger but more importantly I'm mentally fitter. I would heartily recommend them to anyone who, like myself, was left tired and lifeless after the long COVID ... More

I'm absolutely loving this gym - not something I thought I would ever hear myself say but the enthusiastic trainers make every class a blast. Their energy is contagious and keeps me motivated and the hour passes so quickly. I'm getting stronger but more importantly I'm mentally fitter. I would heartily recommend them to anyone who, like myself, was left tired and lifeless after the long COVID years! Less

Am a 56 year old male with some issues health but the team at SGF helped me lose nearly a stone in weight in 6 weeks would recommend them for folks who need a helping hand

Joined this gym for the transformation classes and it didn’t disappoint dropped a dress size in six weeks super friendly and helpful staff

I decided to join SGF after I noticed how great a friend was looking who attended. The team were really helpful in getting me signed up and providing all the necessary information. I work shifts but the classes are at ideal times and there are a few times to choose from each day. This is week 8 for me and I’m definitely noticing the changes, my weight is steadily coming down and my shape is chang... More

I decided to join SGF after I noticed how great a friend was looking who attended. The team were really helpful in getting me signed up and providing all the necessary information. I work shifts but the classes are at ideal times and there are a few times to choose from each day. This is week 8 for me and I’m definitely noticing the changes, my weight is steadily coming down and my shape is changing. I love the structures of the class, Wendy and Lauren are amazing at explaining all the exercises and encouraging you to try your best. I feel as if I push myself a little more each week. The classes are all different and although they can be tough at the time you’ll feel terrific when you are leaving. Best decision I made this year was joining the transformation classes. Less

I joined the transformation challenge and felt great. Very nice and expert team. Wendy and Lauren are great. Due to some personal reasons, I have to take a break for now.

Joined the men’s transformation Challenge 12 weeks ago looking to lose a bit of weight and generally get fitter, the gym is non threatening friendly and the classes are full of people of different fitness levels working at there own pace, Results have been great I’ve lost over 2 stone and found muscles in places I have forgotten. Staff are friendly and supportive with just the right amount of sad... More

Joined the men’s transformation Challenge 12 weeks ago looking to lose a bit of weight and generally get fitter, the gym is non threatening friendly and the classes are full of people of different fitness levels working at there own pace, Results have been great I’ve lost over 2 stone and found muscles in places I have forgotten. Staff are friendly and supportive with just the right amount of sadism😜. I highly recommend Less

I joined this gym about 8 weeks ago It is the best decision I’ve ever made the staff are amazing especially Wendy and Lauren who have made me feel so welcome and taught me how to exercise correctly! It’s like a family at this gym there is no competitiveness at all everyone helps and supports each other xx

Joined with my daughter at the beginning of June, I wasn't sure what to expect but I now love it and actually look forward to the structured classes with Wendy and Lauren, both of them push you but the results are so worth it. All the people that attend the classes are also lovely and very supportive. If you need a wee push to lose weight or just get fitter I couldn't recommend SGF Gym enough.

This is week 6 of my Ladies over 50 6 weeks transformation course with SGF Gym. I have not lost a lot of weight but starting to see a difference with my body. Love the support I receive especially from Wendy and Lauren who are very encouraging during the classes and I feel they get the best out of me. My journey back to good health and fitness continues.

Joined one of their transformation challenges and was so impressed with the results that I've stayed on to see how fit I can actually get. 9 weeks in and my waist is down nearly 4 inches and I couldn't have done it without them. Classes are great and the instructors are really helpful and friendly and encourage you and are happy to answer any questions you might have about nutrition or your worko... More

Joined one of their transformation challenges and was so impressed with the results that I've stayed on to see how fit I can actually get. 9 weeks in and my waist is down nearly 4 inches and I couldn't have done it without them. Classes are great and the instructors are really helpful and friendly and encourage you and are happy to answer any questions you might have about nutrition or your workouts. I've been a member of other gyms in the past but always stopped going because things felt like a chore and I really had not idea what I was doing. This is enjoyable and I look forward to going every time. I honestly cannot recommend it highly enough to anyone looking to get themselves in better shape. Less

I joined the 6 week transformation and really enjoyed the programme, results were amazing and the coaches are great, really encouraging and no 2 classes are ever the same! Would highly recommend, for anyone who is not into gym's or exercise (that was me) this is definitely for you

I joined this gym’s 6 week transformation challenge expecting to feel awkward and not enjoying it all but felt I had to at least try to get fitter. However, it’s the opposite. The classes are tough but enjoyable ( NEVER thought I would think that) . The staff are brilliant, they’re friendly and helpful but they know how to push you to maximise your workout. I was that happy with my results after... More

I joined this gym’s 6 week transformation challenge expecting to feel awkward and not enjoying it all but felt I had to at least try to get fitter. However, it’s the opposite. The classes are tough but enjoyable ( NEVER thought I would think that) . The staff are brilliant, they’re friendly and helpful but they know how to push you to maximise your workout. I was that happy with my results after 6 weeks, I’ve renewed my membership and I’m looking forward to seeing more results. I feel fitter, I look and feel so much better. Can’t recommend this place enough ! Less

Friendly staff, I feel motivated, taking class at my own pace. Luv the work out not like boring gym stuff. Mixed up body workouts

The best fitness program ever, amazing, friendly and helpful staff.

Brilliant gym, friendly staff and a very welcoming atmosphere. Will definitely be back!

I have been taking part in the SGF Gym 6 week transformation challenge. The staff at the gym are all so helpful and encouraging and always keep you motivated. The classes are always a challenge but you leave feeling so much better. I'd highly recommend gym for anyone but especially those needing some extra motivation and support just like i was.

The workouts and camps are good fun, that are led by friendly personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. You will not do the same workout twice in the classes and you will see the results no question. Just need to see the inspiring posts from fellow members with the goals they hit either with PBs or weight-l... More

The workouts and camps are good fun, that are led by friendly personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. You will not do the same workout twice in the classes and you will see the results no question. Just need to see the inspiring posts from fellow members with the goals they hit either with PBs or weight-loss. I regularly recommend the PTs and gym to friends and family, as they've helped me build a solid fitness routine into my life. Less

I have been attending SGF gym for a number of years now. The staff and clients are all very friendly making you feel so welcome every time. I attend PT once a week and have been doing so for over a year now. Martin, Andrew and the team made me feel comfortable to continue working out safely while pregnant with my first child. I would, and always do recommend this gym to anyone as you are not just... More

I have been attending SGF gym for a number of years now. The staff and clients are all very friendly making you feel so welcome every time. I attend PT once a week and have been doing so for over a year now. Martin, Andrew and the team made me feel comfortable to continue working out safely while pregnant with my first child. I would, and always do recommend this gym to anyone as you are not just made to feel like another number, you are always greeted warmly and the staff are amazing at helping you set goals and keep you motivated to achieve them. Less

I attend both classes and and PT at SGF. The gym has a great atmosphere. Instructors and the people are friendly. No two classes are the same so one is always looking forward to classes. Instructors move around during class checking and correcting technique which is also nice. With PT I’ve mostly done these with Martin and Wendy and both have been fab - patient with me on days I feel less motivat... More

I attend both classes and and PT at SGF. The gym has a great atmosphere. Instructors and the people are friendly. No two classes are the same so one is always looking forward to classes. Instructors move around during class checking and correcting technique which is also nice. With PT I’ve mostly done these with Martin and Wendy and both have been fab - patient with me on days I feel less motivated and full of encouragement when it comes to adding on weights. I definitely feel fitter and look forward to going to the gym such that on days when ‘life’ takes over and I miss class I really feel as if I’ve lost out. Most recently I’ve had my nutritional aspect of my weight loss journey reviewed and such a personalised approach is a huge plus ! Less

Love this place. Friendly community and competitively priced memberships. SGF are now also providing GSN frozen meals which are nutritious, calorie and fat counted as well as tasty and affordable. 💪If you've ever thought about trying a gym. Try this one 👍

Brilliant gym. Very friendly and a great workout. Xxx

Best gym out everyone is so friendly.

Staff are lovely and soo helpful! A great gym :)

Brilliant gym.

Great gym

Great place great staff always happy to help

Excellent gym and all staff members are extremely helpful and very knowledgeable.

Friendly, welcoming staff that are helpful. Decent sized gym definitely recommend

Great experience for my 1st time there , Very friendly staff, has such a inviting atmosphere.

Excellent first time for an "old guy" Thanks to Andrew and Michael

Great gym with friendly and helpful staff 👍

Great bunch of guys very friendly

Excellent gym great facilities with everything you need for your workout.

Great and very friendly gym

Great gym. Get functional section, and great people. Dont need anything else

Been a member since SGF started. Great atmosphere friendly and helpful staff. Nothing is a problem and the staff always look to further your personal goals. Highly recommended. Keep up the good work guys 💪🏽.

Great wee place with a great group of people and extremely helpful staff

Great gym!

Changed my life,

Love this place

Great gym, good atmosphere and friendly staff. Good banter as well.

Really good gym lots of equipment

Joined SGF 18 Months ago ,the hardest part for me was picking up the phone to arrange to go see them , i only wish i had joined sooner. After 5 ladies boot camps which i loved I joined the gym and started going to the various classes which are available and included in the membership, i have used different gyms over the years but never lasted , I always felt uncomfortable nervous and to be hones... More

Joined SGF 18 Months ago ,the hardest part for me was picking up the phone to arrange to go see them , i only wish i had joined sooner. After 5 ladies boot camps which i loved I joined the gym and started going to the various classes which are available and included in the membership, i have used different gyms over the years but never lasted , I always felt uncomfortable nervous and to be honest a bit intimidated but not at SGF, brilliant instructors who help you every step of the way ,you won't be left on your own not knowing what to do , its their passion for fitness that makes this gym the best , its hard work but also fun, the people who come here come for a reason, the same reason you are reading this and thinking about joining . I was nervous about starting on my own , no need you will never be on your own you will be supported ,guided , pushed and encouraged to reach your goal. I have mets lots of lovely people who won't ignore you or stare at you but will help you ,talk to you, have a laugh and a moan with and make you feel very welcome , i would recommend SGF to all ages so don't feel to old your not , Whether you want to tone up get a bit fitter or lose a bit of weight this is the place where you will succeed. Well done SGF. Less

I don't think there is another gym in the world that offers the same level on care and service to their clients. Always a friendly, welcoming atmosphere and support is always available to help reach your goals. Wish I had joined sooner!

I have Been to a lot of gyms over the past 4 years due to travelling over the UK. I can honestly say No fitness centre has given such a tailored experience! The staff at SGF are with you for the whole fitness journey...no matter what your goal. Andrew and Martin have time for every member and like the logo says if you want to progress and get results these are the guys to see!

Great wee gym! Staff are really helpful and nothing is ever a hassle.

Excellent gym, really friendly and helpful staff and brilliant sense of community in the place! Always made to feel welcome by staff and other clients and a great varied class timetable. ☺ 10/10!!

Great friendly gym. The staff are always very helpful

Best gym I've ever been to hand down! The staff are really friendly and always there to help with any questions you have or if you want to learn anything new etc. The gym has everything you need and the atmosphere is great as well. Highly recommended and a great price!

Brilliant gym. The guys are fab very supportive and knowledgeable �

Great atmosphere and really helpful staff, best gym I've been to

Great place to train very helpful staff

A gym which is constantly improving and striving to build on it's facilities, while ensuring all members are consistently looked after, as a group or on a personal basis. An extremely friendly welcoming to all members old and new every time you step foot in the gym. For someone who has tailored there dieting and training towards a specific sport - SGF is the place to be!

Fantastic well equipped gym. Great friendly atmosphere from both instructors and other gym users alike. Great selection of classes, and I cannot recommend the personal training sessions enough. Unlike any gym I've been a member of before!

Brilliant gym. Have never been a gym person but got advised by my family to give it a try, so joined four months ago at age of 56 and have lost 22 pounds and feeling great. Staff are great always willing to help with workouts and diets take my advice try it.

Been a member at the gym since it was opened, absolutely love training here! The staff and facilities are excellent.

I have trained in lots of gyms for more than 20 years and this is the best. The gym has plenty of well maintained equipment and weights. It is always clean and tidy. The support and advice from the staff regarding diet and exercise is excellent and really does give results.

Brilliant gym, instructors are friendly and knowledgeable. Really relaxed atmosphere, make exercising fun! Highly recommended!

Fantastic gym, a real pleasure to be a member. Awesome knowledgeable staff who are motivated and care about each individuals journey.

Excellent instructor's focused on the needs of individual x very friendly atmosphere

Great wee gym both instructors very helpful and friendly good atmosphere and most important no posers to make you feel uncomfortable

brilliant gym with brilliant staff.

Great gym! !!!! Diet and advice spot on give it a go.

Great gym just wish I started sooner: -)

You can keep doing what you've always done or you can let the guys at Smokin Guns help you change your mindset. Incredible value, service and encouragement - you won't regret joining!!

Looking forward to seeing a big difference in my body over this summer Time to eat clean

Looking forward to getting started with you guys!!

Best gym around, with the best diet, training plans and advice with Andy and Martin always there to help.