2026-06-04T12:48:45.243Z

I highly recommend Sage to anyone looking for a personal trainer. The staff is very professional and very welcoming. I have been training with Brandon for 3 months and this is the best workout. I leave feeling renewed.

2026-06-03T13:34:05.858Z

If you are an active adult or athlete dealing with pain, go see Nino at Sage Personal Fitness immediately. I came in with severe sciatica pain that was sidelining me. Thanks to Nino’s background in physical therapy, he carefully diagnosed the issue and built a personalized one-on-one program. One month later, I am training with zero pain! He continues to design safe, custom guidelines that keep me strong enough to keep smashing tennis balls competitively. Nino truly knows his stuff—absolute gold!

2026-06-02T13:35:57.222Z

Since joining Sage, I’ve made significant progress toward my fitness goals and feel stronger than ever. Trainer Rey helped me truly understand my body and how my muscles work, which has completely transformed the way I train. On top of that, the friendly team creates a welcoming atmosphere that makes every session something to look forward to. Highly recommend

2026-02-10T23:34:53.879Z

This place is wonderful and helped me changed me physically.

2025-11-09T13:12:14.281Z

2025-09-12T12:48:24.801Z

I cannot recommend Nino at Sage Personal Training enough as a personal trainer. His depth of knowledge and mastery of technique made every workout both challenging and effective, but what truly sets him apart is the way he brought warmth and genuine care into each of my sessions. Nino took the time to understand my specific needs as a stroke and heart attack survivor and tailored my workouts thoughtfully, carefully and always made me feel supported. His positive energy and compassion created an atmosphere where I really wanted to push myself to be better and stronger, and with his support I wasn’t afraid to try harder! Training with Nino was more than just exercise, he’s like family to me now!

2025-08-25T17:31:25.623Z

Where do I even begin? Two years and twomonths ago, I was blessed enough to meet Jamie….Jamie is quite possibly the nicest, sweetest, and yet, most bad-ass trainer around!!! She is quite knowledgeable on all things fitness and nutrition related, with an uncanny ability to hone in on clients’ strengths and weaknesses, and therefore can capitalize on the strengths and drastically improve the weaknesses…She is 1000% invested in her clients’ success and it shows in the exceptional care she gives to everyone individually….so, yeah, here we are two+ years later - can we say it out loud please? Yes, with Jamie’s coaching and training, I’ve lost 118 pounds!!! You totally read that right - no surgery, no drugs, just Jamie!! Sage is the perfect place for everyone - every trainer there actually lives what they preach, and I’m proud to be part of the Sage family!! (Did I mention Jamie rules???)So, update!!!!!! Since this review was originally written, I can happily and gratefully say, I’ve lost 141 pounds in total!!! None of that would have been possible without Sage, Jamie, and Gina!!!! Gina has me working out like a beast, and I LOVE IT!!! If your health and well-being are important to you, don’t walk, RUN to Sage!! Your brand new you will thank you!!!

2025-08-18T16:54:50.584Z

My wife & I were referred to sage personal training from our neighbor, who we trust dearly. Our goal was to get back in shape after retirement, after decades of not taking care of ourselves the way we should have. I like the diversity of the workouts, working parts of my body I didn’t even know I had. I work out with the owner Nino. He is very good with knowing what I can and can’t do. I have a bad back and bad knees, so working out on my own safely would be difficult. If you’re thinking of signing up, it’s definitely worth it, you get discipline, accountability and a great jump start.

2025-08-18T16:35:26.824Z

My name is Arlene and I’ve been coming to sage since may. I am 67 years old and I wanted to get fit in preparation for a surgery on my foot. I was hesitant to start since I would have to take a 6 week break for surgery. My trainer Nino convinced me to start before because it would aide in my recovery. He was right, I was able to get back on my feet and being active as soon as my doctor cleared me. I love the attention and personalization of the workouts and it gives me something to look forward to every week. Highly recommend!

2025-08-11T22:37:41.271Z

I have trained with both Mike Morea and the owner Nino and they have been very knowledgeable on my journey from my recent back surgery. I have been training with Sage for almost 3 years and I see improvements on my posture, muscle mass, and general health. Both Mike and Nino willpush towards your goals. I highly recommend both Mike, Nino and Sage Personal training.

2025-08-09T17:14:39.249Z

Exceptional training experience at Sage. Nino and his team have built something truly special here – a supportive community paired with top-notch facilities that have everything you need for serious training.I came to Sage for sport-specific strength and conditioning coaching, and they absolutely delivered. Within just three months of training 1-2 times per week, I saw remarkable improvements in strength and muscle development, athletic performance, plus a noticeable drop in body fat.Justin deserves particular recognition as an outstanding coach and training partner. He's fantastic to work with and just really knows what he's doing. Huge thanks to Nino for his consistent support and leadership. And another shout out to the rest of trainers who are some of the friendliest people you can be around.Can't recommend Sage highly enough.

2025-08-01T02:45:22.627Z

I’ve been here 3 months and it’s the best gym ever! All the trainers are so attentive and so supportive during this transformation journey! I’m so happy I found sage !

2025-07-31T19:45:02.122Z

Sage personal training is a great place to get in shape. The trainers know exactly what they are doing, and they cater your workout to you. I highly recommend Sage for personal training.

2025-07-16T10:41:10.511Z

After working for years as an acupuncturist and Pilates instructor, fitness used to be a big part of my life. But after getting married and having three kids, I completely stepped away from Pilates—and over time, I started feeling weak, tired, and not like myself anymore.Training with Brandon at Sage Personal Training has been such a turning point for me. I didn’t realize how much I missed feeling strong until I started seeing real changes—muscle mass coming back, body fat going down, and a stable, supported core again. But honestly, the biggest change has been my energy. I feel more awake, more alive, and more me.Sage is more than just a gym—it’s a place where you’re truly supported. I’m so grateful I found it and can’t recommend it enough to anyone who wants to feel strong from the inside out.

2025-07-09T03:52:27.620Z

Anybody who chooses to workout with a personal trainer, this is the place to go to. There is no gym better than Sage. Nino (The owner of the gym) is a great guy who is always willing to help with any needs. He runs the gym efficiently and keeps the place clean and comfortable for anyone wanting to get in a great workout.And my personal trainer, (Steven) is not only a great trainer, but very patient, knowledgeable and will make sure you learn the proper way to do the exercises and is always willing to work with you. Thanks to Steven, I am seeing the results that I want. I honestly feel that Sage was my calling. The vibes in this gym is fantastic and the other staff members are super friendly and treat you like familySo again, if you're looking for a gym to get a good workout in, I highly recommend Sage. I absolutely love this place!

2025-07-07T22:03:22.971Z

I’m so glad I joined Sage! All of the trainers are friendly and supportive. The gym is always kept clean and organized. Definitely the best gym in Queens!

2025-06-29T12:45:16.970Z

I’ve been training with Mike Morea at Sage Fitness this year, and the experience has been incredible. Mike is extremely knowledgeable and supportive—since starting with him, I’ve lost about 10 pounds and have seen real progress in how my body looks and feels.What stands out most is that Mike encourages me to stay committed, not just to lose weight, but to build strength and consistency. I deal with chronic pain, and he always takes the time to listen and adjust our workouts so that I’m training safely and effectively without discomfort.He also shares helpful diet tips and educational videos that have really improved my overall health and understanding of fitness.If you’re looking to become stronger, more flexible, and healthier, I highly recommend Mike and the entire Sage team. I’m truly grateful to be working with him and already feel fitter and more confident.

2025-05-15T10:23:36.828Z

I've been training at Sage Personal Training for quite a while and it’s been a game-changer for me. My trainer Justine is incredibly knowledgeable, motivating, and genuinely invested in helping me reach my goals. Every session is tailored to my needs, whether it's building strength, improving mobility, or staying consistent with my fitness.What sets Sage apart is the supportive, focused environment—they don’t just train you physically, but help build mental discipline and confidence too. I’ve seen real progress in my energy, strength, and overall well-being.If you're looking for a trainer who knows what they're doing and truly cares, I can't recommend Sage Personal Training enough it worth it

2025-05-09T16:45:28.456Z

I've been training with Lou at Sage for just a month, and the results have been incredible. I've lost body fat, gained muscle, and feel stronger and more energized than ever. Lou is knowledgeable, motivating, and truly tailors each session to fit your goals. Highly recommend for anyone serious about transforming their health and fitness.

2025-05-08T00:24:07.510Z

I have been a loyal customer to Sage since they opened about 15 years ago. Over that time while trainers have come and gone, one thing has remained the same - their dedication to quality and long lasting results. I currently train with Rey and at 5 months postpartum am stronger than ever. Rey will push you to exceed what you THINK your limits are, both mentally and physically! Simply put - he is the best of the best.

2025-05-07T16:24:52.749Z

Since starting Sage I am definitely feeling stronger. The trainers are great and Nino is there to answer any questions or concerns you might have.

2025-05-07T14:25:06.479Z

Sage Fitness has completely transformed my life. Over the past year, I’ve lost more than 70 pounds and gotten into the best shape I’ve ever been in—both physically and mentally. This isn’t your typical gym. Sage is a true personal training center where every session is focused, intentional, and tailored to your goals.The trainers here are not only knowledgeable and professional, but genuinely invested in your progress. There’s a level of dedication you don’t often see elsewhere. The atmosphere is welcoming, motivating, and has a real sense of community. It honestly feels like a second family—everyone supports one another, and that energy pushes you to be better every time you walk in.If you’re serious about getting results and want to work with a team that actually cares, Sage Fitness is where you need to be.

2025-04-19T03:25:01.922Z

Great team here, everyone is super knowledgeable!

2025-04-18T13:28:53.126Z

Great atmosphere and a close knit community!! Not only are the trainers knowledgeable, they are interactive and understanding with their clients. Always more enjoyable to train in an atmosphere like this

2025-04-02T14:31:41.051Z

Joining Sage has been one of the best decisions. Trainers are truly dedicated and actually care about your personal goals. Workout plans change on a monthly basis catered to your specific needs. Thank You, Nino and Rey, always pushing me to work hard. One month in and I’m already feeling healthier.

2025-03-21T20:50:56.888Z

Sage is the best gym I ever been too. They are always bringing fun and positive vibes. All the trainers are friendly and personable. They tailor to your needs and provide such amazing feedback. You won’t be disappointed.

2025-03-21T20:34:29.598Z

Sage is an amazing gym. State of the art facility, top equipment and great friendly environment. Good service with knowledgeable staff. Motivating and dedicated personal trainers inspiring you to focus on your goals.The space is always neat and clean.

2025-03-20T23:41:31.443Z

Love Sage. The personal attention you get from the trainers makes the workouts so much easier. If u wanna get in shape go to sage

2025-03-20T23:36:54.544Z

I’ve been training with Nino for 8 months, and the results have been incredible! As a beginner unsure of where to start, I found the gym intimidating at first. But Nino’s expertise, dedication, and personalized approach truly transformed my fitness journey. Every session is well structured, challenging, and motivating. Nino pushes me to be my best, while always prioritizing proper form and safety. His positive energy and encouragement make even the toughest workouts enjoyable. If you’re looking for someone to hold you accountable and push you to become the best version of yourself, I highly recommend Nino and Sage Personal Training.

2025-03-20T23:30:58.807Z

Nino is an amazing trainer! He is very knowledgeable and has a deep understanding of muscle anatomy and body mechanics. He pays attention to detail and really personalizes each workout to help you improve your weak areas and increase your strength overall. Highly recommend!