Thanks for asking, you have fixed me. I have hiked a few times with my wife, my main goal was to hike Watkins Glenn in NY State only three miles but over 900 stair steps. Did it without issue, I realize that I am 64 years old and have arthritis in both my knees. It was worth every penny.

My PT journey with Dr. Michael has helped a lot. I like that Balance Within works with the whole body and not just one body part like other places. I have noticed change. I am feeling better and more loose than I have since 2019. I highly recommend.

This place is wonderful! Had seen a few other providers before finding them, and they were the only ones who seemed to know how to solve the problem. Addressed and treated my pain point so fast, and had me feeling better sooner than what I thought was even possible. Exceeded my expectations. I especially recommend coming here for pregnancy related aches/pains. Dr Sarah knows what to do to get you... More

This place is wonderful! Had seen a few other providers before finding them, and they were the only ones who seemed to know how to solve the problem. Addressed and treated my pain point so fast, and had me feeling better sooner than what I thought was even possible. Exceeded my expectations. I especially recommend coming here for pregnancy related aches/pains. Dr Sarah knows what to do to get you feeling good and back on your feet! Less

I am so excited to be working with Dr Sarah and the entire team. She is full of knowledge, grace and mercy through the process of healing my body and even my spirit! The office manager, Brittney, is amazing, too! I love my newfound home for healing!

Dr. Mike tried every angle he knew to get to the root of my problem.Before I saw him, I tried a number of exercises and stretches and even went to another PT clinic but my foot pain came back. It had been going on for a few years and I really like to hike out west, garden, ride my bike and walk. The top of my foot and my ankle would be 8/10 after a hike or during and I would try various things li... More

Dr. Mike tried every angle he knew to get to the root of my problem.Before I saw him, I tried a number of exercises and stretches and even went to another PT clinic but my foot pain came back. It had been going on for a few years and I really like to hike out west, garden, ride my bike and walk. The top of my foot and my ankle would be 8/10 after a hike or during and I would try various things like ice, rolling, massage, biofreeze etc. to no avail. Dr. Mike assessed my entire muscular body, and taught me exercises that would stretch what was tight, strengthen what was weak or off balance and provide relief for my foot, knee, hip, back etc- the whole body! As an Occupational Therapist I knew this would be the magic factor and that I would need to continue to perform my exercise’s if I want to keep my muscles and fascia working properly. So glad to have found Balance Within PT! Less

I’ve been working with Dr. Sarah for over two months, after seeing several other physical therapists. The exercises she has given me, as well as the hands-on treatments, have helped release the tension throughout my whole body. I feel very grateful to have found this clinic, Dr. Sarah is amazing at what she does!

Ive really enjoyed going here for PT. The staff is very personable and helpful. While going through treatment they’ve been able to educate me on my treatment and actually lead me to the path of healing. After a long health journey of 3 years they have been the solution to healing. 100% recommend!

I just started going to BW. I had a crainial stroke over 3 years ago and have had constant head neck pain. I was told to try myofacial to help get rid of this pain. I tried many meds and procedures. I just learned of myofacial. I find very interesting and love that its natural. Hope after 15 visits that this plus exercises will help me. Met 2 PT guys, I learned much and felt they listened and ... More

I just started going to BW. I had a crainial stroke over 3 years ago and have had constant head neck pain. I was told to try myofacial to help get rid of this pain. I tried many meds and procedures. I just learned of myofacial. I find very interesting and love that its natural. Hope after 15 visits that this plus exercises will help me. Met 2 PT guys, I learned much and felt they listened and care for me. Less

Sarah is so knowledgeable and kind. She always asks loads of questions before starting treatment to ensure that it’s tailored to your situation. She’s gentle and intuitive as to what tissues need to be released to improve muscle strength. I would recommend her to all postpartum moms!

I've been strength conditioning in the gym for 6+ years without any mobility issues until May of 2023. I began suffering from right hip pain, so intense I couldn't workout the way I had always enjoyed. Because the gym has always been a place of meditation for me and a medium to blow off steam, this injury was extremely sensitive and imperative I found a solution. I had never been to physical ther... More

I've been strength conditioning in the gym for 6+ years without any mobility issues until May of 2023. I began suffering from right hip pain, so intense I couldn't workout the way I had always enjoyed. Because the gym has always been a place of meditation for me and a medium to blow off steam, this injury was extremely sensitive and imperative I found a solution. I had never been to physical therapy or knew what to expect before booking my intake with Balance Within. From my very first interaction, I knew I found the right place to restore my health. Their intake was very comprehensive, warm, and welcoming. I began to regularly see Dr. Mike as well as a session with Dr. Jeremy and Dr. Sarah. Each provider gave me a new insight to my movement, posture, and areas I could be holding tension or compensating for bad form in my workouts. Or that I virtually had no core strength (humbling moment! lol). I would trust this practice with my health a million times over if I had to. I'm back to comfortably lifting weights and moving my body with new tools of knowledge thanks to these wonderful individuals. I'm forever thankful I found Balance Within! Love you guys! Less

I have been a client at Balance Within since March, 2023 and from my first interaction with Dr Sarah when I called with a serious shoulder situation, through my treatments, it has been a wonderful and healing experience. The doctors are not only technically awesome, but they are kind, genuinely interested in my well being and share my goals of staying healthy and active. They have created a uniqu... More

I have been a client at Balance Within since March, 2023 and from my first interaction with Dr Sarah when I called with a serious shoulder situation, through my treatments, it has been a wonderful and healing experience. The doctors are not only technically awesome, but they are kind, genuinely interested in my well being and share my goals of staying healthy and active. They have created a unique, welcoming and healing setting. This is not your typical “clinical physical therapy” setting. I continue to be a client to keep up the progress I’ve made and to address issues that come up as I move through daily life, plus I would miss seeing them! Less

Very professional! They work to get at the problem. No one else really attacked it in the manner they did.

Everyone there is so amazing and nice. They truly care about helping you, and trying to get any physical pain you have under control. They listen to what you have to say, and help you with what they can. The best physical therapy place I have ever been to, hands down. Highly, highly recommend going here if you need any sort of physical therapy.

We were referred to Balance Within by a friend who reported having a major breakthrough with her back pain based on the treatment she received at Balance Within. My teenage son had fractured his L5 and had been in a back brace for three months and then received PT and guidance from a physiatrist. Although an MRI showed that his back had fully healed, he was still experiencing back pain when he ... More

We were referred to Balance Within by a friend who reported having a major breakthrough with her back pain based on the treatment she received at Balance Within. My teenage son had fractured his L5 and had been in a back brace for three months and then received PT and guidance from a physiatrist. Although an MRI showed that his back had fully healed, he was still experiencing back pain when he slowly began to return to sports after months of PT from an in network healthcare provider. Dr. Jereme and Sarah Trunk with their advanced expertise and experience were able to zero in on the core issue that had been destabilizing my son's back for years. The treatment my son received went beyond my expectations and created a new way of moving in the world for my son that will serve him for a lifetime. My son formed a great relationship with the providers, specifically Dr. Jereme who was his main provider. Due to their care and gentle approach combined with their respect for sports achievement, my son came to trust fully in the treatment, advice, and practice. The cost was initially a concern, however, we were able to work out a payment plan that allowed for the costs to be spread out over several months. If I had known what I know now about the discovery of the core issue and the level of transformation that occurred, I would of known from the beginning that the investment was worth every penny. Less

I have suffered from back, tailbone and pelvic floor issues for two years. I have been treated with pain management ( injections) , chiropractic treatments, and many PT methods. None gave me long term relief. I started at Balance Within about 6 weeks ago, working with Dr Jereme and Dr Sarah. I am feeling very optimistic in their approach because they are not just focused on one area. They have he... More

I have suffered from back, tailbone and pelvic floor issues for two years. I have been treated with pain management ( injections) , chiropractic treatments, and many PT methods. None gave me long term relief. I started at Balance Within about 6 weeks ago, working with Dr Jereme and Dr Sarah. I am feeling very optimistic in their approach because they are not just focused on one area. They have helped me realize that all my issues are connected. They are very knowledgeable, professional and likable individuals. I am encouraged that we are on the right road to finding me relief. Less

This is the best physical therapy office. (And I have been to a lot!) They listen and work to treat the root problem. I’m very impressed with their professionalism and responsiveness. They really go the extra mile to answer any questions or concerns! Worth the cost!

I've now had the opportunity to meet the third therapist at Balance Within. His name is Jeremy. He's just as nice and professional as Megan & Sara. All three have given me great tools to strengthen my core and get my body in alignment. I would highly recommend getting on board with this group

I’ve seen both Dr. Sarah Trunk and Dr. Megan Wiley and both have been so helpful in reducing my tailbone pain that emerged during and after my first pregnancy. Within a few sessions I already was feeling substantially reduced pain and they had developed a plan for me to manage further flare ups and gave me various ways to be able to handle long car/airplane rides which I was always nervous about.... More

I’ve seen both Dr. Sarah Trunk and Dr. Megan Wiley and both have been so helpful in reducing my tailbone pain that emerged during and after my first pregnancy. Within a few sessions I already was feeling substantially reduced pain and they had developed a plan for me to manage further flare ups and gave me various ways to be able to handle long car/airplane rides which I was always nervous about. Before seeing these two, I had seen a chiropractor before with not much relief. Dr. Trunk and Dr. Wiley are personable, knowledgeable, professional, and I am excited to continue seeing them for pelvic floor support after my second pregnancy; only wish I had seeked them out sooner! I highly recommend these two for any pregnant or postpartum women! Less

I am a past employee with Balance Within. I can say first hand just how much true love and compassion these doctors have for their patients. My career has been...."a journey", we'll say, but I can honestly say out of every place I've ever worked in my career this is the only one that really made a loyal client/customer (patient in this case) out of me. Whenever I find myself doing some PT, the... More

I am a past employee with Balance Within. I can say first hand just how much true love and compassion these doctors have for their patients. My career has been...."a journey", we'll say, but I can honestly say out of every place I've ever worked in my career this is the only one that really made a loyal client/customer (patient in this case) out of me. Whenever I find myself doing some PT, the Balance Within team will 100% be the only place I consider. Thanks for being great leaders and healers, guys. I really enjoyed our time together. Less

I saw Dr. Megan after having my son. I found out my bladder was prolapsed at 6 weeks postpartum and I got in right away. Not only did working with Megan resolve my prolapse symptoms and sensitivity of scar tissue from tearing, but my pelvic floor became much stronger. Fast forward and I was able to have a normal pregnancy with no prolapse issues AND give birth to my daughter with a much smooth... More

I saw Dr. Megan after having my son. I found out my bladder was prolapsed at 6 weeks postpartum and I got in right away. Not only did working with Megan resolve my prolapse symptoms and sensitivity of scar tissue from tearing, but my pelvic floor became much stronger. Fast forward and I was able to have a normal pregnancy with no prolapse issues AND give birth to my daughter with a much smoother postpartum recovery. I was so afraid I would have to modify my active lifestyle and wouldn't be able to get back into working out like I did before kids. Dr. Megan gave me hope that this would not be forever and reminded me that my body was not broken. I highly recommend Dr. Megan and the Balance Within team! Less

A very caring, knowledgeable staff. They work hard to get to the root of the problem and consult with one another. Thankful for the progress I have made when many other avenues have not worked for me. Highly, highly recommend them!!

I have gone to Balance Within for a variety of stubborn concerns over the years (TMJ, plantar fasciitis, knee/back pain). I'd been to many other therapists in the past and none were as effective as those at Balance Within! Their caring and extremely knowledgeable staff specialize in tough cases and they've helped me so much. My quality of life has greatly improved and I am able to get back to the... More

I have gone to Balance Within for a variety of stubborn concerns over the years (TMJ, plantar fasciitis, knee/back pain). I'd been to many other therapists in the past and none were as effective as those at Balance Within! Their caring and extremely knowledgeable staff specialize in tough cases and they've helped me so much. My quality of life has greatly improved and I am able to get back to the things I love doing. I highly recommend!!! Less

I have gone to Balance Within for a variety of stubborn concerns over the years (TMJ, plantar fasciitis, knee and back pain). I've been to many other therapists in the past and none were as effective as those at Balance Within! Their caring and extremely knowledgeable staff specialize in tough cases and they have helped me so much. My quality of life has greatly improved and I am able to get back... More

I have gone to Balance Within for a variety of stubborn concerns over the years (TMJ, plantar fasciitis, knee and back pain). I've been to many other therapists in the past and none were as effective as those at Balance Within! Their caring and extremely knowledgeable staff specialize in tough cases and they have helped me so much. My quality of life has greatly improved and I am able to get back to the things I love doing. I highly recommend!!! Less

I battled migraines and headaches since I was teen. Meds after meds and I never managed to get true relief... until now. Without any medication. Jill has helped me better understand my body and what the root cause of my headaches was. I am so thankful for Balance Within and the amazing team. I have even seen Megan in between my last two pregnancies and after. Pelvic floor PT really should be stan... More

I battled migraines and headaches since I was teen. Meds after meds and I never managed to get true relief... until now. Without any medication. Jill has helped me better understand my body and what the root cause of my headaches was. I am so thankful for Balance Within and the amazing team. I have even seen Megan in between my last two pregnancies and after. Pelvic floor PT really should be standard of care for women postpartum. Beyond thankful for the recommendation I received from my midwife to see Megan!! What a difference!! Less

Jill was an excellent therapist and helped me with my discomfort.

Jereme and Jill are great. Their knowledge, approach and techniques really helped me. They also give you easy steps for work at home for continued wellness. I would HIGHLY recommend!

I could not sleep or lift my shoulder due to pain. Within two visits, I have achieved range of motion and am pain free. the treatments I have received have vastly improved my quality of life. Thank you Balance Within!

I came to them with TMJ pain so severe that eating was extremely difficult. I spent most of the day massaging my jaw. I am now able to eat pain free and I'm doing so much better in other ways. They are extremely holistic in the way that they approach physical therapy. My entire body needed a reset to help my jaw get better. In the end my jaw is not the only thing that is in better shape! Th... More

I came to them with TMJ pain so severe that eating was extremely difficult. I spent most of the day massaging my jaw. I am now able to eat pain free and I'm doing so much better in other ways. They are extremely holistic in the way that they approach physical therapy. My entire body needed a reset to help my jaw get better. In the end my jaw is not the only thing that is in better shape! They are very knowledgeable and think outside the box to get you better. If you want to get to the root of the problem, not just deal with the symptoms, you've come to the right place! Less

I came to them with TMJ pain so severe that eating was extremely difficult. I spent most of the day massaging my jaw. I am now able to eat pain free and I'm doing so much better in other ways. They are extremely holistic in the way that they approach physical therapy. My entire body needed a reset to help my jaw get better. In the end my jaw is not the only thing that is in better shape! They ... More

I came to them with TMJ pain so severe that eating was extremely difficult. I spent most of the day massaging my jaw. I am now able to eat pain free and I'm doing so much better in other ways. They are extremely holistic in the way that they approach physical therapy. My entire body needed a reset to help my jaw get better. In the end my jaw is not the only thing that is in better shape! They are very knowledgeable and think outside the box to get you better. If you want to get to the root of the problem, not just deal with the symptoms, you've come to the right place! Less

Drs. Jereme & Meghan are great & I feel I'm in good hands!

Very clean and comfortable establishment with kind staff that listen, communicate, and schedule well. My PT continues to work with me and my schedule and doesn't get discouraged. I've noticed steady progress in my body since I started here.

Physical therapy with a body led approach! This whole body approach takes into account not only the dysfunction that led me to seek care, but other areas that may be stressed or under or over compensating due to the problem. The doctors truly listen to you and are interested in your experience, not just whether the PT is meeting their expectations. I wish my past PT experiences were as therapeut... More

Physical therapy with a body led approach! This whole body approach takes into account not only the dysfunction that led me to seek care, but other areas that may be stressed or under or over compensating due to the problem. The doctors truly listen to you and are interested in your experience, not just whether the PT is meeting their expectations. I wish my past PT experiences were as therapeutic. Less

I have always had good sessions with Jeremy. He is very friendly, asks pertinent questions, and gets to work to resolve pain issues and also provides targeted exercises to do at home to supplement the sessions. I highly recommend Jeremy and his services.

The staff, in particular Sarah, is very quick in responding to any question. The business is well run. Appointments are always on time. Megan is very positive and helpful (that IS her job !) with exercises and getting to the root of the problem. I am just too anxious to be rid of the pain so want it to happen TODAY, even though I know it takes a while to retrain muscles.

I never believed it works this way, I was very doubtful about binary trading/forex and bitcoin, I decided to risk $700 with Mrs Sophia James fx when i saw testimonies of people on how good she is,I still very skeptical but she proved me wrong and I'm so happy now💃🏻💃🏻 goodbye to scammers. she is super trustworthy professional. You can add Sophia directly if you want her to set up your trade fo... More

I never believed it works this way, I was very doubtful about binary trading/forex and bitcoin, I decided to risk $700 with Mrs Sophia James fx when i saw testimonies of people on how good she is,I still very skeptical but she proved me wrong and I'm so happy now💃🏻💃🏻 goodbye to scammers. she is super trustworthy professional. You can add Sophia directly if you want her to set up your trade for you.👇👇👇 Email: [email protected] WhatsApp: +1 (707) 559-8033 Less

Balance Within has been the most important part of my recovery from a variety of hip/back/leg issues that have kept me from running. With a background in marathons/ultras, not being able to run without pain was a real bummer. What made it worse was that the pain worsened to the point where it affected daily life. I reached out to Balance Within at the beginning of the year. I've worked with Ka... More

Balance Within has been the most important part of my recovery from a variety of hip/back/leg issues that have kept me from running. With a background in marathons/ultras, not being able to run without pain was a real bummer. What made it worse was that the pain worsened to the point where it affected daily life. I reached out to Balance Within at the beginning of the year. I've worked with Kayla, Jill and Jeremy and could not be happier with the results I've seen. I am back to running after a 4 year hiatus and living mostly pain free. Note you have to do the work they give you. There's a effort that is required on behalf of the patient too. Less

I started with Megan back in February for pretty severe pelvic pain. Megan not only has been treating me through pelvic floor PT, but also giving me advice and showing me techniques I can use to help calm down my central nervous system, as well as correct imbalances in my pelvis. Through my research, Megan and the team at Balance Within are one of the only practices I could find that have the cor... More

I started with Megan back in February for pretty severe pelvic pain. Megan not only has been treating me through pelvic floor PT, but also giving me advice and showing me techniques I can use to help calm down my central nervous system, as well as correct imbalances in my pelvis. Through my research, Megan and the team at Balance Within are one of the only practices I could find that have the correct certifications and knowledge to treat pelvic pain. Women don’t talk about it enough, but there are so many out there suffering. My pain has improved, not resolved, but I’ve learned the techniques and I feel confident that I am prepared to handle flare ups when they arise. I wouldn’t hesitate to recommend Megan to anyone. I have also worked with Jill for some myofascial release and she is equally as amazing. Well done, Balance Within! Less

Jill was extremely kind and caring. I saw her for dizziness and felt she really listened to me. She does wonderful work. The whole team is kind and skilled. I highly recommend Balance Within.

Dr. Megan was wonderful to work with and helped with things I wanted to address, and identified things to help me work on that I didnt even know were connected.

Dr. Megan helped identify areas of my body I didn't even know needed some work and I'm so thankful for the moments when things finally clicked. It was well worth the visits and she was very invested in my success.

Sophisticated and delightful to work with. The John Barnes MFR treatment they use is also amazing. Excellent for women's health issues.

This is the only place I have found that addresses the issue of muscles that need to relax and "wake up," so they can function normally after injury. Most rehab programs focus on proper form and building muscle strength with repetitive exercises, but do not address the lingering issue of a body part that just doesn't "feel right." I am grateful for being able to access myofascial release therap... More

This is the only place I have found that addresses the issue of muscles that need to relax and "wake up," so they can function normally after injury. Most rehab programs focus on proper form and building muscle strength with repetitive exercises, but do not address the lingering issue of a body part that just doesn't "feel right." I am grateful for being able to access myofascial release therapy because it has greatly improved my quality of life. Less

Responding as Brian, Jill Fraundorf is an incredible Physical therapist. Jill's education and experience in the body and systems is exemplary. Her expertise in Myofascial Release has truly provided me a better quality of life. Jill has helped be recover from hip surgery; not only with mobility but improve scar healing. She understands the digestive system and has improved gastric emptying and fl... More

Responding as Brian, Jill Fraundorf is an incredible Physical therapist. Jill's education and experience in the body and systems is exemplary. Her expertise in Myofascial Release has truly provided me a better quality of life. Jill has helped be recover from hip surgery; not only with mobility but improve scar healing. She understands the digestive system and has improved gastric emptying and flow. My wife has also benefitted from Jill's knowledge after Carpal Tunnel surgery, injured hamstring and overall well being. Jill truly had a gentle touch and healing hands. I recommend her with the highest regard. Brian Less

I am so grateful that I found Balance Within!! Since I started weight training I have increased muscle soreness and tightness and Jill F has helped me to find ways to release these areas in addition to her therapy. In addition, her keen ability to get a “ read “ of my body will reveal places on my body that need attention that I’m not even aware of!!! She teaches you long term exercises and stret... More

I am so grateful that I found Balance Within!! Since I started weight training I have increased muscle soreness and tightness and Jill F has helped me to find ways to release these areas in addition to her therapy. In addition, her keen ability to get a “ read “ of my body will reveal places on my body that need attention that I’m not even aware of!!! She teaches you long term exercises and stretches so that you can take care of your body; it’s not just a quick fix. I know I would not be able to maintain my exercise routine without her services. Everyone at this office is so kind and understanding that you feel very comfortable right away. I recommend Balance Within frequently and now 2 of my family members are clients. Highly recommend this practice for anyone suffering from pain in their body. Less

I truly needed to put my thoughts into words with the passion of wanting to share my experiences regarding the amazing Balance Within team. With the sincere hope that others could have, not only hope ,but healing as I have had.I honestly could write pages of the unbelievable healing and blessings I have had since coming to these Drs. Their multi-faceted training is what was recommended to me by a... More

I truly needed to put my thoughts into words with the passion of wanting to share my experiences regarding the amazing Balance Within team. With the sincere hope that others could have, not only hope ,but healing as I have had.I honestly could write pages of the unbelievable healing and blessings I have had since coming to these Drs. Their multi-faceted training is what was recommended to me by a trusted Dr and friend. My body was a mess for many reasons.I played high level sports for years. I competed at college level and coached.My pregnancies were beyond difficult especially the last one due to a car accident.There was a time when I spent over a year bedridden. I tried many therapies which gave me temporary help but never to the point of healing. BWI has the most incredible professional, talented and so very important to me, caring staff I have ever experienced.When my mother was ill, Jeremy was the highlight in her day! My daughter had disc issues from her pregnancies and she was told that surgery was the only way and she was a horrible case(told to her by medical MRI) results. Sara worked with her years ago and she has been great ever since. She has had 8 pregnancies.My son who lives in Austin makes his trips home always including trips to the team.He played AAU level ball and opportunities for D1 scholarships.He says' mom, i honestly cannot find anyone in Austin who helps me with all my past injuries like BWI. He continues to play competitive soccer and basketball which we both agree has been because of outstanding release therapy. I could not be more grateful for all the help from Jill, Megan, Sara and Jeremy. All of whom have helped me beyond what I could have Imagined! I feel blessed to have them in our families life as our Drs and our caring friend!! Susan Less

As a Physical Therapist, reviewing PT yourself is always a unique experience. I chose to see Jereme Trunk at Balance Within because of his exceptional skill set and was pleasantly surprised by getting to know a wonderful individual. He was not only was able to address my myofascial deficits , but enabled me to progress with home exercises as well. I would highly recommend their physical therapy p... More

As a Physical Therapist, reviewing PT yourself is always a unique experience. I chose to see Jereme Trunk at Balance Within because of his exceptional skill set and was pleasantly surprised by getting to know a wonderful individual. He was not only was able to address my myofascial deficits , but enabled me to progress with home exercises as well. I would highly recommend their physical therapy practice for treatment of issues that have been unresolved through traditional methods. You will receive one on one care from exceptionally skilled practitioners. Less

My daughter, who is also a Physical Therapist, referred me to Doctors of Physical Therapy Jill and Kayla at BalancewithinPT. She performed extensive research to find physical therapy that would meet my recovery needs post trauma from a car accident. Jill and Kayla not only competently assessed and evaluated my physical injuries and offered the best avenues for treatment, but also listened to my s... More

My daughter, who is also a Physical Therapist, referred me to Doctors of Physical Therapy Jill and Kayla at BalancewithinPT. She performed extensive research to find physical therapy that would meet my recovery needs post trauma from a car accident. Jill and Kayla not only competently assessed and evaluated my physical injuries and offered the best avenues for treatment, but also listened to my story as a whole person. Goal setting was inclusive of my input coupled with Jill and Kayla’s expertise. This resulted in a holistic approach to my total health. Jill and Kayla were instrumental in facilitating and encouraging my progress and healing. I am grateful that my daughters research found BalncewitinPT! Less

Dr. Jereme is very knowledgeable. I felt very comfortable under his professional care. He helped me to move more freely and rid my body of a lot of pain that I had been suffering from for quite some time. At the same time, he gave me resources and training to do some of my own healing at home. I highly recommend Dr. Jereme and his physical therapy techniques!

Dr. Kayla was wonderful!! Very personable but professional. She worked on an old hamstring injury and showed me what I can do at home to help. Kayla did some dry needling on my hamstring. That was a first experience for me & it helped a lot!

Heartfelt thanks to the professional, knowledgeable and compassionate Dr.’s at Balance Within PT! Recently ( 11 weeks ago) I had total knee replacement surgery. Since my surgery I have been going for bi-weekly PT appointments at one of our larger Brookfield area hospital system PT clinics. I have received wonderful care at the clinic. However, I have discovered the hands-on manual Myofacial relea... More

Heartfelt thanks to the professional, knowledgeable and compassionate Dr.’s at Balance Within PT! Recently ( 11 weeks ago) I had total knee replacement surgery. Since my surgery I have been going for bi-weekly PT appointments at one of our larger Brookfield area hospital system PT clinics. I have received wonderful care at the clinic. However, I have discovered the hands-on manual Myofacial release and soft tissue work I have received from Dr. Kayla & Dr. Jereme at Balance Within PT has provided me with more mobility, greater range of motion and leg straightening and less pain while I continue to heal and recover. The Dr.’s manual therapy to release scar tissue and muscle tightness around my incision and new knee has been extremely helpful by reducing my pain and aiding my mobility. Thanks Dr. Kayla and Dr. Jereme for your compassionate, friendly, and outstanding care. I highly recommend your hands on, Myofacial release treatments to anyone who is recovering from major surgery. Less

I tried chiropractic care when I first was having lower back pain, but it wasn't getting to the root of my issues. I was referred to Balance within from another PT who wasn't sure how to help. The expertise from Sarah and Jill has changed my life! I couldn't walk without pain, I couldn't keep up with daily tasks around the house without pain, and I couldn't keep up with my kids. Not only did Jill... More

I tried chiropractic care when I first was having lower back pain, but it wasn't getting to the root of my issues. I was referred to Balance within from another PT who wasn't sure how to help. The expertise from Sarah and Jill has changed my life! I couldn't walk without pain, I couldn't keep up with daily tasks around the house without pain, and I couldn't keep up with my kids. Not only did Jill know where the causes of my pain were coming from in my body, but they've given me the best care over the past 2 years as I've continued on my wellness journey. As my needs change, they've adapted to support not just lower back and hip pain, but also my pelvic floor, neck, stress related issues, and visceral manipulation. As a mom of three whose body has taken a toll while being pregnant, nursing, and trying to be active all the while, I can highly recommend this practice to help women get their body back to a new normal. Less

Found Balance Within to be a great place when you need help with those body aches and pains that nobody else could remedy. Being 81 I found I had long term issues with my feet and a knee that I was trying to avoid getting replaced. Thanks to Dr. Kayla and Dr. Jeremy for their magic hands and giving me the right exercises to do at home which have been more than helpful. Dr. Kayla is amazing, gre... More

Found Balance Within to be a great place when you need help with those body aches and pains that nobody else could remedy. Being 81 I found I had long term issues with my feet and a knee that I was trying to avoid getting replaced. Thanks to Dr. Kayla and Dr. Jeremy for their magic hands and giving me the right exercises to do at home which have been more than helpful. Dr. Kayla is amazing, great personality and I can leave feeling she is like a helpful friend. Less

I love Balance Within Physical Therapy. I see Dr Kayla who has helped me a lot with my sore hip and back. She listened to my whole history and put together a treatment plan to get me stronger and back on track. I'd highly recommend Dr Kayla.

I have been very pleased with the recovery I have seen from Balance Within. It started with a referral from my wife, who they have also helped, and it has continued thanks to another skiing accident! I enjoy their attention to my specific injuries. I also like that they not only get me back out there quickly, but they teach me how I can stay out there on a sustainable basis, without having to con... More

I have been very pleased with the recovery I have seen from Balance Within. It started with a referral from my wife, who they have also helped, and it has continued thanks to another skiing accident! I enjoy their attention to my specific injuries. I also like that they not only get me back out there quickly, but they teach me how I can stay out there on a sustainable basis, without having to consistently come back into Balance Within. I would highly recommend their services. Less

Jill has been fantastic in helping me manage an old gall bladder issue that recently flared back up using Visceral Manipulation. I would highly recommend her and this technique to anyone looking for help with digestive issues.

I came in with an acute knee problem. It was painful and I was unable to walk with my normal gait. (I had slept wrong on a different mattress and woke up in pain that lasted more than a week.) Lori recommended that I come in. I'm really glad that she did. My knee is doing well, and now we are working on my lower back and neck areas, which were from long ago injuries. Thank you all for what you do... More

I came in with an acute knee problem. It was painful and I was unable to walk with my normal gait. (I had slept wrong on a different mattress and woke up in pain that lasted more than a week.) Lori recommended that I come in. I'm really glad that she did. My knee is doing well, and now we are working on my lower back and neck areas, which were from long ago injuries. Thank you all for what you do!! Less

After nagging, persistent pain (I have a high pain tolerance too) from a lower back injury that would trigger my piriformis muscle (sometimes confused with the sciatic nerve) wouldn’t go away, I asked my chiropractor what my options were. I was very active with cardio kickboxing & a version of crossfit. He recommended trying Balance Within PT. Contacting Balance Within PT has been one of the best... More

After nagging, persistent pain (I have a high pain tolerance too) from a lower back injury that would trigger my piriformis muscle (sometimes confused with the sciatic nerve) wouldn’t go away, I asked my chiropractor what my options were. I was very active with cardio kickboxing & a version of crossfit. He recommended trying Balance Within PT. Contacting Balance Within PT has been one of the best moves I’ve made. They are very knowledgeable in their areas of the expertise which was also very reassuring for me in choosing them for my physical therapy treatment journey. Lori is always so patient & understanding with me while getting everything setup for appointments & is always a pleasure to talk to even when calling to making payments. She’s always interested to learn of the progress I’ve made & recognize it with me. Dr Megan & Jill were so welcoming, making the experience with starting PT easier than I thought. They both were thorough with explaining what they were doing for assessments, what muscles they were releasing with myofascial release & any other stretches & exercises they were using as part of my treatment. I have always been kept well informed of what was happening & where I was at for progress in my treatment. Dr Megan has been so patient & helpful with figuring out exercises & stretches to get my core muscles to fire as not all exercises & stretches work for everyone. She looked into my medical history, asking questions to gain more insight into what else could be contributing to my pain & help to get my core muscles to fire. She is also helping me continually learn how much the core muscles should actually be doing & how much they hadn’t been doing since I got injured, which was causing more pain & issues that I hadn’t attributed to lack of core muscles. Dr Megan has also taught me that the pelvic floor is part of the group of core muscles. Through a workshop/webinar, it clicked for me the importance of having a properly working core including the pelvic floor. Dr Megan, Jill, Dr Sarah & Lori have been so helpful in answering all the questions that I’ve had along my treatment journey. I’m so thankful for all the help they’ve given me. I’m very grateful for the educational emails from Drs Sarah & Jereme along with the videos from Dr Kayla & Dr Megan. Throughout all of my treatment, I’ve been able to continue workouts with modifications. While I am no longer doing cardio kickboxing, I have added in Pilates along with continuing with a version of crossfit. This combination has actually helped me to progress along in treatment by reinforcing the stretches & at home exercises Dr Megan has taught me. The end goal is to get me back to where I was before the injury & hopefully even better so that I can continue with my workouts & beyond. At Balance Within PT, you’re not a number like at some other physical therapist companies or doctors offices; you’re a valued patient that the physical therapist team works for the together so that you’re successful in your treatment & are satisfied with your progress. Less

I am a fairly active person who loves to hike, bike,and ski. I have a job that I am on my feet for many hours. I developed plantar fasciitis in both feet. I was in so much pain, went to the Dr and saw another PT for 10 sessions. My pain got worse and the Doctor was talking about surgery. So I searched for another PT that would "Think out of the box". I found them at Balance Within! I have worked... More

I am a fairly active person who loves to hike, bike,and ski. I have a job that I am on my feet for many hours. I developed plantar fasciitis in both feet. I was in so much pain, went to the Dr and saw another PT for 10 sessions. My pain got worse and the Doctor was talking about surgery. So I searched for another PT that would "Think out of the box". I found them at Balance Within! I have worked with both Meghan and Jeremy. Both amazing therapist. Taking extra time to look back into my history to see what really is the cause for my pain. Whole body wellness and awareness!! It has been a long road to recovery due to all My other issues that were found, but happy to say I can work a full day on my feet with no pain. I am back to hiking, biking and skiing again. Couldn't be happier with their true concern and treatment of each person as an individual! Thank you so much!!! Less

Dr. Kayla is excellent and created a highly personalized plan for me based on observations and feedback. I feel better than I have in years.

I had my two boys 18 months apart and pregnancy took a toll on my body. I sought help from Megan to help reconnect my core and my pelvic floor. She really knew exactly what I needed to do to help me get to my goals with my body. I enjoy weight lifting and knew my body could not handle it without some professional help. I had previously sought help from a general PT and didn’t get what I needed. I... More

I had my two boys 18 months apart and pregnancy took a toll on my body. I sought help from Megan to help reconnect my core and my pelvic floor. She really knew exactly what I needed to do to help me get to my goals with my body. I enjoy weight lifting and knew my body could not handle it without some professional help. I had previously sought help from a general PT and didn’t get what I needed. It wasn’t until I went to Balance Within and worked with Megan that I felt heard and like there was help for me. She even noticed additional inconsistencies with how my body was firing that we worked to fix to alleviate potential issues that could arise in the future. They truly look at fixing the issues at hand and how to be preventative in nature. I would recommend every woman, especially those postpartum, to see women’s PT such as Balance Within and ensure their pelvic floor and core are working as they should be. I feel strong and confident in my body and abilities moving forward. Thank you Megan and Balance Within! Less

Megan is amazing. She listens and asks questions to fully understand what is needed in a treatment plan. With putting in the work of the PT exercises she gave me, I’ve experienced less pain, more flexibility, and become stronger.

My experience with Dr. Jereme Trunk was extremely successful and rewarding. His expertise in his field as well as his unique approach to full body structural treatment, lead to a high rate of positive outcomes for his patients. As a retired Doctor of Chiropractic I am confident in my ability to assess the talent of a hands on practitioner such as Dr. Jereme, and fortunately for me he was able to ... More

My experience with Dr. Jereme Trunk was extremely successful and rewarding. His expertise in his field as well as his unique approach to full body structural treatment, lead to a high rate of positive outcomes for his patients. As a retired Doctor of Chiropractic I am confident in my ability to assess the talent of a hands on practitioner such as Dr. Jereme, and fortunately for me he was able to solve my long standing low back problem. My condition was chronic due to many years of bad posture and positioning as I adjusted my patients. I had a serious flareup while picking up an empty waste basket and was basically disabled for months. Even with my knowledge of back problems and access to multiple forms of treatment, I was unable to significantly improve my back pain/stiffness. I knew that a medical practitioner drug approach was only a coverup and that certain forms of physical therapy do not perform a full body structural analysis which I felt I needed. After researching PT clinics near me I was able to find Dr. Jereme and his special approach to hands on health care. The appointment process was simple and efficient, the pleasant scheduling person always brought a smile to my day, and my initial visit with Dr. Jereme told me I was in the right health care clinic. After my first visit I had a 15-20 percent improvement in all symptoms which was amazing to me considering how long I had been suffering. I am confident that Dr. Jereme and his fellow practitioners will do their best to provide the support and assistance needed to help any patient in need of their services. Thank you Dr. Jereme from Dr. Tom! Less

Dr Megan has been a life saver after I hurt my back at work. I tried chiropractic work with no avail. Dr Megan treats her patients with a whole body approach and extensive knowledge. I am so grateful for the results of my sessions and getting back to enjoying activities. I highly recommend Balance Within!

Balance Within is the first physical therapy clinic that was able to help me get of years of hip and back pain. They do a terrific job of listening and communicating with you. Their therapists’ work with you explaining the specific purpose of exercises so nothing ever feels unnecessary or confusing. This allowed me to understand my own chronic pain in a way I never had previously. By teaching you... More

Balance Within is the first physical therapy clinic that was able to help me get of years of hip and back pain. They do a terrific job of listening and communicating with you. Their therapists’ work with you explaining the specific purpose of exercises so nothing ever feels unnecessary or confusing. This allowed me to understand my own chronic pain in a way I never had previously. By teaching you about your own pain and body mechanics you are able to become independent, Having more control over your pain in your life. Before Balance Within I never believed I would be able to get out of pain, but within a year starting with them I am feeling the best I have in years. Less

The thing I love about Balance Within is the wholistic approach they take to your injury and your recovery. My injury is running related and Sarah was just as concerned about understanding why I was getting injured and preventing that from happening as she was in my treatment, recovery, and strengthening.

I visited Balance Within as it came highly recommended through family friends while I was on a trip to Wisconsin from Philadelphia. I have acute on chronic back pain with new onset hip pain and have been going to PT and chiropractors back home but had worsening of my pain. Sarah had put me at ease right away and made me feel extremely comfortable in sharing my entire story of where I got to be to... More

I visited Balance Within as it came highly recommended through family friends while I was on a trip to Wisconsin from Philadelphia. I have acute on chronic back pain with new onset hip pain and have been going to PT and chiropractors back home but had worsening of my pain. Sarah had put me at ease right away and made me feel extremely comfortable in sharing my entire story of where I got to be today with my pain and answered all my questions. She was extremely thorough, patient, and reassuring. On top of that, she was very knowledgeable and up to date on all current literature and research in the areas specific to my issue. I myself am a Nurse Practitioner in Family Medicine and would recommend any patients to this practice! My only regret is that I couldn’t fit in more sessions! Less

When my husband first spoke of his positive experience with myofacial release to manage pain, I was a bit skeptical. However, I suddenly developed severe scapular pain my last two weeks of work prior to my retirement and trip to Hawaii. I was desperate for pain relief and could not take the time to see my MD for a physical therapy referral. My Pilates studio was one of the locations where Drs.... More

When my husband first spoke of his positive experience with myofacial release to manage pain, I was a bit skeptical. However, I suddenly developed severe scapular pain my last two weeks of work prior to my retirement and trip to Hawaii. I was desperate for pain relief and could not take the time to see my MD for a physical therapy referral. My Pilates studio was one of the locations where Drs. Sarah and Jeremy Trunk offered their myofacial release services, so I had access to their contact information as well as a personal referral from a close friend. Dr. Srah immediately accommodated my schedule, even starting her day earlier than her usual business hours, due to my intense pain and limited schedule to obtain pain relief. After a few sessions, and following up on her recommendation to pair myofacial release with needling, I was physically comfortable by the time my vacation came. Upon my return, I developed new symptoms, involving my IT band and knee. Dr. Sarah was cautious about another provider's recommendations for a heel lift in my shoe, and she referred me to a chiropractor and orthopedic surgeon. Both were fantastic recommendations, and I later had a very successful hip replacement and a gluteus medius tear repair. The shoe lift would have masked my more serious problem of the tear. Dr. Sarah's expertise helped resolve some unexpected significant problems for me. Her style and treatment eased my mind as well as my body. I would encourage anyone with acute or chronic pain to try myofacial release under the caring, competent care of Dr. Sarah Trunk. Less

Jereme and Sarah have both worked with me. At first I came in for back pain, then rehab after a fractured and severely sprained ankle. Now I see them for "maintence". I am very physically active, fit and 65+ yrs old. They released years of chronic pain which allows me to build on my fitness, rather than decline with age. Not only are their technical skills great, but their caring energy is rem... More

Jereme and Sarah have both worked with me. At first I came in for back pain, then rehab after a fractured and severely sprained ankle. Now I see them for "maintence". I am very physically active, fit and 65+ yrs old. They released years of chronic pain which allows me to build on my fitness, rather than decline with age. Not only are their technical skills great, but their caring energy is remarkable! Less

I have had multiple orthopedic surgeries and severe arthritis. When I first started with Jereme and Sarah I had a knee contracture and very tight hips, legs and my right foot. Myofascial release helped immensely in loosening up my hips and IT bands. My foot was easier to bend and move and I still have better range of motion. After more surgery, they helped work with me to prevent my knee co... More

I have had multiple orthopedic surgeries and severe arthritis. When I first started with Jereme and Sarah I had a knee contracture and very tight hips, legs and my right foot. Myofascial release helped immensely in loosening up my hips and IT bands. My foot was easier to bend and move and I still have better range of motion. After more surgery, they helped work with me to prevent my knee contracture from reoccurring. I continue to use some of their methods to help keep things more flexible. During my visits, both were friendly, helpful and explained things so well. I highly recommend their services! Less

My wife recommended giving Dr. Jereme a call after my right knee pain was so bad I could no longer take walks or do any of the physical activity I was used to. In the past, he had helped her tremendously with lower back issues she was having. I was borderline depressed with my lack of mobility and bleak outlook on things given my lack of relief from previous treatment on it. I had been to an... More

My wife recommended giving Dr. Jereme a call after my right knee pain was so bad I could no longer take walks or do any of the physical activity I was used to. In the past, he had helped her tremendously with lower back issues she was having. I was borderline depressed with my lack of mobility and bleak outlook on things given my lack of relief from previous treatment on it. I had been to an orthopedic doctor multiple times....once to get a cortisone shot and then back again to get some oral steroids after the shot didn't help. I had only gotten very minor relief from the pills but the fact that I needed to have periodic blood testing done to stay on them made me realize that was not going to be a long term option I was interested in. I made an appointment and visited Jereme for my first session and after one hour of him working on me, I was able to walk out of his office with only a slight limp and a much brighter outlook on things. Having been a believer in only "traditional "medicine up until that point, it blew my mind that him applying pressure in certain areas would generate so much relief in my knee! After 3 or 4 sessions with him in conjunction with utilizing the exercises he showed me ( 10-15 minutes a day using nothing but 2 tennis balls, a rolled up towel, and a belt! ) I was well on my way to being pain free. Not only do his treatments offer immediate relief, he educates you about your body and provides the tools ( via targeted exercises, stretches, and pressure applications ) that you can do yourself. I had no idea about the inter-connectivity of the human body and how applying pressure in certain areas can loosen tissue and provide relief in other areas. Thanks to Dr. Jereme, my knee is now completely pain free and I now have a "toolbox" of self-treatments I can do to address other nagging pain and soreness in all areas of my body. I am back to exercising pain-free and enjoying a full mobility lifestyle. I can't say enough about what he has done for me. I thought the next step for my knee was going to be another failed cortisone shot, gel injections, and possible replacement. Instead I take zero medication and have the knowledge to help treat myself if and when nagging issues come up. If you have pain in any area of your body, you owe it to yourself to give Dr. Jereme a try...You will not regret it. On top of all that, he's a great guy and a lot of fun to talk to! Less

I have been taking my 8 year old son to see both Sarah and Jill. He has had a chronic pelvic floor issue for many years. I have been so pleased with not only the treatment that has been provided, but also the compassion and desire to help my son. The are very knowledgeable, kind, and caring. If they don't have the answer they will do research to for you to find it!! Their follow through is admira... More

I have been taking my 8 year old son to see both Sarah and Jill. He has had a chronic pelvic floor issue for many years. I have been so pleased with not only the treatment that has been provided, but also the compassion and desire to help my son. The are very knowledgeable, kind, and caring. If they don't have the answer they will do research to for you to find it!! Their follow through is admirable. I was hoping for immediate pain relief for my son, but I learned it's a process and takes time. My son is in a much better place and I feel we owe a great deal of this to Pathways of Light. Thank you to both Sarah and Jill! You have been a great blessing to our family! Less

I was suffering with increasing feet pain for four months. Multiple visits to my doctor and chiropractor gave me little relief. Then after just one appointment with Jereme I knew I found the missing link to my healing process. Jereme did hands on to readjust my pelvis (which was part of the culprit for my feet pain), and taught me simple exercises to do at home. I followed up with a couple more v... More

I was suffering with increasing feet pain for four months. Multiple visits to my doctor and chiropractor gave me little relief. Then after just one appointment with Jereme I knew I found the missing link to my healing process. Jereme did hands on to readjust my pelvis (which was part of the culprit for my feet pain), and taught me simple exercises to do at home. I followed up with a couple more visits and each time I felt better and better. Thank you Jereme for all you did for me and for all you taught me that I can do for myself. I’m so glad I found you!!! Less

I've had multiple injuries from an early age and have suffered chronic, variable pain since. I ended up becoming an acupuncturist in the process of trying to find relief. Because my initial injury happened at such a young age, it really took root as I grew. Acupuncture helped tremendously for the worst of the pain but when I could not find regular care, I was not getting past nagging daily pa... More

I've had multiple injuries from an early age and have suffered chronic, variable pain since. I ended up becoming an acupuncturist in the process of trying to find relief. Because my initial injury happened at such a young age, it really took root as I grew. Acupuncture helped tremendously for the worst of the pain but when I could not find regular care, I was not getting past nagging daily pain. I relied on chiropractic weekly, sometimes twice and massage, until I found Drs. Trunk. What a difference!! I only need to see a chiropractor every few months with massages here and there. Myofascial release was the missing piece to my "pain puzzle." I continue to utilize this technique along with massage, acupuncture and chiropractic care as needed to keep the pain at bay. Thank You Jereme and Sarah for all of the help and knowledge of what you do! What a difference you make. Aimee Brown MSOM, L.Ac Less

Dr. Jereme Trunk, Dr Sarah Trunk and P.T. Jill are phenomenal! If you're experiencing any kind of pain or discomfort, just book a consult with one of these awesome therapists and you will be back to normal in no time! They teach you ways to help yourself and their myofascial release techniques are unbelievable. I've had amazing results in as little as 2-4 visits with Dr. Jereme! My sisters ... More

Dr. Jereme Trunk, Dr Sarah Trunk and P.T. Jill are phenomenal! If you're experiencing any kind of pain or discomfort, just book a consult with one of these awesome therapists and you will be back to normal in no time! They teach you ways to help yourself and their myofascial release techniques are unbelievable. I've had amazing results in as little as 2-4 visits with Dr. Jereme! My sisters and my husband have also been patients of theirs, and they were rid of their neck pain, knee pain, hand and wrist pain, in a very short amount of time. Thank God we found Dr. Jereme Trunk, Dr. Sarah Trunk, and P.T. Jill! Less

Dr. Sarah Trunk helped so much on my road to recovery after having a baby. She was conscientious about quality care that's purposeful, without wasting time or money.

Not only did Jereme provide great help with my initial problem (shoulder injury), he also worked with me on a chronic condition that seemed an unlikely fit for physical therapy. Jereme did effective hands-on work and also showed me follow-up exercises that are easy to do at home. He offers the perfect combination of top-notch expertise and friendly, caring attention. If you've been disappointed b... More

Not only did Jereme provide great help with my initial problem (shoulder injury), he also worked with me on a chronic condition that seemed an unlikely fit for physical therapy. Jereme did effective hands-on work and also showed me follow-up exercises that are easy to do at home. He offers the perfect combination of top-notch expertise and friendly, caring attention. If you've been disappointed by traditional therapies, it's worth your while to check out Balance Within -- a terrific investment in your health. Less

I have had shoulder pain and back pain that kept returning the day after I would see my chiropractor. My trainer told me about Balance Within PT for myofascia release and I am so grateful!! They helped so much that I still see the chiropractor but only twice a month. Darcy also teaches you how to do the releases at home in a class she offers. I know I would not be in my weight/strength training c... More

I have had shoulder pain and back pain that kept returning the day after I would see my chiropractor. My trainer told me about Balance Within PT for myofascia release and I am so grateful!! They helped so much that I still see the chiropractor but only twice a month. Darcy also teaches you how to do the releases at home in a class she offers. I know I would not be in my weight/strength training classes now if I had not started myofascia release and PT with this business. All the therapists are patient, kind and professional. Highly recommend coming here if have pain anywhere in your body!! Your body will thank you! Less

I had a knee injury from years ago that kept flaring up and keeping me from being active. After my first visit with Sarah I noticed improvement, it’s been a few months now and I’m able to workout and hike with zero problems. I’m amazed at how good I feel, thank you to the Balance Within team!

Sarah and Jeremy really have what it takes to excel. What a magnificent team. You are in good hands with Balance Within.

Dr. Jereme was skilled at helping relieve a long-time issue with my TMJ that a dentist and an Osteopath didn’t help. On another occasion, Dr. Sarah helped relieve a neck and shoulder issue that wasn’t relieved with treatments from other practitioners. Doctors Trunk are such a great team. Their service is a great value.

Both Dr. Sarah and Dr. Jereme are great listeners with a gift and passion for helping people's bodies do the work they are meant to do! If you are seeking a real solution to your pain or mobility problems, rather than temporary symptom relief, you must schedule a consultation to see how their work can help you. I've had a great experience and highly recommend them!

Jereme and Sarah brought a special expertise to my PT for a back injury complicated by another chronic issue affecting my gait. I had pretty much plateaued after a lot of other PT that, while highly skilled, seemed to only take me so far... Jereme was highly recommended to me by another trusted therapist, and I was very surprised at the difference in treatment method. But I was soon won over a... More

Jereme and Sarah brought a special expertise to my PT for a back injury complicated by another chronic issue affecting my gait. I had pretty much plateaued after a lot of other PT that, while highly skilled, seemed to only take me so far... Jereme was highly recommended to me by another trusted therapist, and I was very surprised at the difference in treatment method. But I was soon won over as I began to feel the release, and gained strength, increased range of motion and far fewer pain flares. I became able to do so much more than before. I'd been doing a lot of daily stretching and strengthening exercises, but what really made the difference was Jereme and Sarah's hands-on treatment, and learning how to do self-myofascial release. (Yes, there are books on it--but there is no substitute for expert instruction!) I was (and still am) able to maintain the gains made in therapy, as well as treat the occassional flare up. That feeling of personal control is priceless. An amazing and welcome side benefit was an increase in well-being and equanimity after the conscious release of long-standing chronic tension in the body. Both Jereme and Sarah go so far above and beyond in their treatment approach, client teaching and care that I could fill a whole page with stars and it wouldn't begin to reflect their excellence. Less

Jereme is a gifted healer, and I've benefited greatly from myofascial release with him.

I had a great experience working with Dr. Sarah last fall! I had seen a different PT earlier in the year to correct ab muscle separation postpartum which helped, but only got me to a functional level. I was still afraid to try more challenging exercises at the gym. Sarah's approach was very consultative - she took the time to understand my situation, educate me on why my condition happened and wh... More

I had a great experience working with Dr. Sarah last fall! I had seen a different PT earlier in the year to correct ab muscle separation postpartum which helped, but only got me to a functional level. I was still afraid to try more challenging exercises at the gym. Sarah's approach was very consultative - she took the time to understand my situation, educate me on why my condition happened and why my progress stalled, and laid out a clear plan on how she could help. Her wholistic treatment taught me proper technique, opened up muscles that were very tight, and helped me gain strength. I'd highly recommend Dr. Sarah to anyone! Less

Sarah helped relieve the pain in my shoulders and neck. She also spent time teaching me techniques I could use at home to keep the pain away!

I would highly recommend Balance Within PT for any physical issue one may be experiencing. When I was introduced to Dr. Jereme in my yoga class, I felt instinctually, that whatever these myofascial treatments were, that the neck and back issues I was experiencing could be helped by his work. My neck was quite often in pain and had interrupted mobility from a series of whiplashes over several de... More

I would highly recommend Balance Within PT for any physical issue one may be experiencing. When I was introduced to Dr. Jereme in my yoga class, I felt instinctually, that whatever these myofascial treatments were, that the neck and back issues I was experiencing could be helped by his work. My neck was quite often in pain and had interrupted mobility from a series of whiplashes over several decades. Even though I received good chiropractic care, those treatments were only partially able to address the neck and upper back misalignment and discomfort that I had learned to live with. Then several years ago I encountered another minor vehicle impact where the seat belt dislocated 6 ribs, causing trauma to the back muscles. Chiropractic care, again, helped to a certain extent ... until last summer when building my rock garden. The ribs were 'out' again, the pain was constantly severe. This time the chiropractic treatments, again with very good Drs., didn't even hold til I got to my car. Dr. Jereme's detailed explanation of how the myofascia surrounds every cell throughout the body ... and what happens when it is stressed by a misaligned body structure, was very helpful in visualizing why my body was experiencing what it was. After only 2 sessions, I forgot the initial reason that I came for. The pain was virtually nonexistent and my hip misalignment, that I had long ago accepted as something I had to live with, was back in alignment. It was amazing! Since Dr. Sarah, in addition, addresses areas of the female anatomy, my next treatment was with her, to work on scar tissue from an old surgery that was pulling the surrounding muscles tight. Both Drs. Jereme and Sarah are very friendly and personable, and especially proficient in their work. As they each have specialized areas of expertise, I will continue treatment with them both, as needed. I am highly recommending Dr. Jereme and Sarah and Balance Within PT. We are very fortunate to have them available in the area! Diane L 69 Eagle, WI Less

Dr. Jereme was a huge help. I came in with some lower back pain and some shoulder pain. After only a couple of appointments and a stretching program he provided I was feeling great. I would highly recommend anyone to give Dr Trunk a try if you have pains you are not sure how to correct or just routine maintenance

Had a great experience. Learned so much with their coaching. My shoulder is totally back to normal and I learned so much about how to care for my body. Many thanks to both Sarah and Jereme!

When I began treatment, I had severe low back pain for about 8 years after a fall. I'd tried everything from acupuncture to traditional physical therapy, to no avail. The doctor wanted to move forward with an injection into my herniated disc, which I wasn't excited about doing. I heard about myofascial release and started therapy with Jereme Trunk at Balance Within. I was skeptical, for sure.... More

When I began treatment, I had severe low back pain for about 8 years after a fall. I'd tried everything from acupuncture to traditional physical therapy, to no avail. The doctor wanted to move forward with an injection into my herniated disc, which I wasn't excited about doing. I heard about myofascial release and started therapy with Jereme Trunk at Balance Within. I was skeptical, for sure. However, after only 4 or 5 sessions, I started to notice improvement. Not only was the therapy working, but Jereme was giving me practical things to do at home and teaching me how to release sticky areas on my own. I'm now pain-free about 99% of my days and I never had the injection! If the disc flares up (which is rare now), I know what to do to calm it back down on my own. I highly recommend Jereme Trunk and myofascial release. My experience has been nothing short of miraculous! Thanks Jereme! Less

The gentle attention to my body's needs makes a world of difference...'regular' PT treats me like a person with a condition and gives generic protocols. Sarah listens to my body and follows it's lead. Life changing!

I have been a fan of myofascial release for several years, but it wasn’t until I began seeing Sarah that I understood WHY it is so effective in treating so many physical concerns. She listens to you and then allows her expertly-trained hands to get to the root cause of the problem. No pommeling of the body. Rather, a kind and respectful redirection to your Balance Within.

I started treatment with Sarah because of a herniated disc in my lower back. Sarah is always pays close attention to my symptoms and concerns. Sarah gave me exercises and stretches to work on at home. I always felt much better after my session with Sarah. My back is doing much better since I started working with Sarah.

I was very pleased with the result that Dr. Sarah helped me with. Would recommend any time!

Sarah is FANTASTIC! She is so professional, knowledgeable, and gentle. She helped me release my C-section scar and I was able to access lower ab muscles that I hadn't been able to for years! I highly recommend her.

Wow! I had been experiencing pain in my neck, shoulders and around my scapula for months and had seen several different practitioners to address the issue before Dr. Sarah Trunk. One session with Dr. Trunk did more to help with this problem than all the other work combined. I'm SO impressed that she was able to pinpoint and alleviate my pain so quickly. Highly recommend! Her husband, Dr. Jerem... More

Wow! I had been experiencing pain in my neck, shoulders and around my scapula for months and had seen several different practitioners to address the issue before Dr. Sarah Trunk. One session with Dr. Trunk did more to help with this problem than all the other work combined. I'm SO impressed that she was able to pinpoint and alleviate my pain so quickly. Highly recommend! Her husband, Dr. Jereme Trunk, helped me quickly resolve a sacro-iliac joint issue a few months prior to this. They are a great team! Less

I met with Dr. Sarah Trunk because I was experiencing extreme stiffness in the morning; I had to slide out of bed horizontally and then move around for a while before I could stand straight or bend forward, (I tried to cure this with expensive mattress, to no avail.) She carefully took a history and tested my range of motion, I could show her where I felt tightness. She gave me her assessment a... More

I met with Dr. Sarah Trunk because I was experiencing extreme stiffness in the morning; I had to slide out of bed horizontally and then move around for a while before I could stand straight or bend forward, (I tried to cure this with expensive mattress, to no avail.) She carefully took a history and tested my range of motion, I could show her where I felt tightness. She gave me her assessment and we agreed on myofascial release sessions, She inspired confidence immediately with her professional, yet approachable and compassionate manner. After first treatment session, I felt amazingly more agile. I had one more session, and we both agreed that I was remarkably improved. She provided me with exercises to promote flexibility, and assured me I could contact her for help at any time. I would highly recommend her; she is passionate, skilled, and very caring. Monica Goral Less

I have a diagnosis of fibromyalgia as well as a twisted pelvis and many spine subluxations. My mobility was becoming increasingly difficult. I began working with a chiropractor who recommended myofascial release as well. That's when I found Dr Jereme who has done more for me in 9 sessions than other therapists at the big hospital systems did in a year. The myofascial release therapy has been so v... More

I have a diagnosis of fibromyalgia as well as a twisted pelvis and many spine subluxations. My mobility was becoming increasingly difficult. I began working with a chiropractor who recommended myofascial release as well. That's when I found Dr Jereme who has done more for me in 9 sessions than other therapists at the big hospital systems did in a year. The myofascial release therapy has been so very helpful. The pain is less and I am not so stiff. I can put my shoes on without pain now! He has given me the tools to continue my own myofascial release at home to help me lifelong. Dr Jereme is always so upbeat and easy to talk to. He has a wonderful personality, that you immediately feel comfortable with him. Less

Got to work with Jereme and Sarah after complications rehabbing a complete calf tear at a big box PT center. I had little to no knee mobility, no leg strength and could not walk anywhere close to normal. I started off seeing them weekly working on mobility and fascia issues. Soon we started working on strength and correcting other imbalances in my body. Before long I was back at my gym deadlif... More

Got to work with Jereme and Sarah after complications rehabbing a complete calf tear at a big box PT center. I had little to no knee mobility, no leg strength and could not walk anywhere close to normal. I started off seeing them weekly working on mobility and fascia issues. Soon we started working on strength and correcting other imbalances in my body. Before long I was back at my gym deadlifting, squatting and running. It was scary to be back lifting and running again after my injury but it felt great. Especially since they gave me tools to deal with any issues. Both are very knowledgeable, friendly and are great to work with. They are great listeners and answer questions very quickly, even when not at the office. I highly recommend seeing them. They are awesome. Thank you guys for getting me back to feeling good again. Less

Got to work with Jereme and Sarah after complications rehabbing a complete calf tear at a big box PT center. I had little to no knee mobility, no leg strength and could not walk anywhere close to normal. I started off seeing them weekly working on mobility and fascia issues. Soon we started working on strength and correcting other imbalances in my body. Before long I was back at my gym deadlift... More

Got to work with Jereme and Sarah after complications rehabbing a complete calf tear at a big box PT center. I had little to no knee mobility, no leg strength and could not walk anywhere close to normal. I started off seeing them weekly working on mobility and fascia issues. Soon we started working on strength and correcting other imbalances in my body. Before long I was back at my gym deadlifting, squatting and running. It was scary to be back lifting and running again after my injury but it felt great. Especially since they gave me tools to deal with any issues. Both are very knowledgeable, friendly and are great to work with. They are great listeners and answer questions very quickly, even when not at the office. I highly recommend seeing them. They are awesome. Thank you guys for getting me back to feeling good again. Less

Jereme is outstanding with his knowledge and technique. After my very first treatment with him my neck hadn't felt that good in about 20 years. It was amazing! I've seen him 3 times so far. Now, I will start with Sarah and plan on rotating back and forth between Jereme and Sarah to utilize both of their skill sets. Thank you so much! I highly recommend them both...

I began treatment with Jereme Trunk in late 2016. Through Jan and Feb of 2017 I saw him weekly or every other week. I currently see Dr. Trunk every 2-3 weeks. My treatment began with an evaluation and then hands on work. He also taught me self treatment techniques. My body really began to feel the difference after just a few sessions. I have continued with treatment and my pain has decreased by 9... More

I began treatment with Jereme Trunk in late 2016. Through Jan and Feb of 2017 I saw him weekly or every other week. I currently see Dr. Trunk every 2-3 weeks. My treatment began with an evaluation and then hands on work. He also taught me self treatment techniques. My body really began to feel the difference after just a few sessions. I have continued with treatment and my pain has decreased by 90%. Dr. Trunk has been patient with me as I learn the self treatment techniques and he has encouraged me to make my self treatment a priority. Less

I began treatment with Jereme Trunk in late 2016. Through Jan and Feb of this year I saw him weekly or every other week. I currently see Dr. Trunk every 2-3 weeks. My treatment began with an evaluation and then hands on work. He also taught me self treatment techniques. My body really began to feel the difference after just a few sessions. I have continued with treatment and my pain has decreased... More

I began treatment with Jereme Trunk in late 2016. Through Jan and Feb of this year I saw him weekly or every other week. I currently see Dr. Trunk every 2-3 weeks. My treatment began with an evaluation and then hands on work. He also taught me self treatment techniques. My body really began to feel the difference after just a few sessions. I have continued with treatment and my pain has decreased by 90%. Dr. Trunk has been patient with me as I learn the self treatment techniques and he has encouraged me to make my self treatment a priority. Less

I went in for a 30 min consultation at the recommendation of a friend and couldn't have been happier with my experience. Doctor Sarah Trunk was extremely pleasant to talk to and very knowledgeable on the subject of myofascial release. I informed Dr. Trunk that I was only in the area for 2 weeks before heading home, to which she provided me several pieces of advice to help me continue my rehab. Dr... More

I went in for a 30 min consultation at the recommendation of a friend and couldn't have been happier with my experience. Doctor Sarah Trunk was extremely pleasant to talk to and very knowledgeable on the subject of myofascial release. I informed Dr. Trunk that I was only in the area for 2 weeks before heading home, to which she provided me several pieces of advice to help me continue my rehab. Dr. Trunk then worked on me for 10 minutes which shockingly provided much relief! I highly recommend this clinic to anyone looking for an alternative approach to their PT. Less

I have been seeing them now for several months. I was told by my doctor that I needed surgery for carpal tunnel. The pain was so saver that I couldn't even use my left hand to work. At night my arms would fall asleep and I would wake up in saver pain. I stated to see Jereme for the pain and now I'm pain free in my hands and I sleep great at night. He has also helped me with other issues that I ha... More

I have been seeing them now for several months. I was told by my doctor that I needed surgery for carpal tunnel. The pain was so saver that I couldn't even use my left hand to work. At night my arms would fall asleep and I would wake up in saver pain. I stated to see Jereme for the pain and now I'm pain free in my hands and I sleep great at night. He has also helped me with other issues that I have been dealing with for years. I would recommend seeing them before you get a surgery like I was going to do. It's always good to get that second opinion anyway. Less

I have tried many physical therapists over the years, as well as acupuncture, chiropractors, etc. This, by far has given me a relatively pain free body. I never thought this could happen. It took a while because I was so out of wack, but worth every penny. YAY! Thank you Jereme and Sarah!

Sarah and Jereme Trunk are great doctors. They sit down with you and make sure that they understand what is going on with your body. It is nice that they talk with each other so then you are able to see both of them. Before I committed to seeing them I would be in pain every day from a car accident. There were days that I would cry because of the pain that I was having. Now that I am seeing ... More

Sarah and Jereme Trunk are great doctors. They sit down with you and make sure that they understand what is going on with your body. It is nice that they talk with each other so then you are able to see both of them. Before I committed to seeing them I would be in pain every day from a car accident. There were days that I would cry because of the pain that I was having. Now that I am seeing Sarah and Jereme I have been able to go 2 to 3 weeks with out having pain and that is a blessing. I would have to say that going to see Sarah and Jereme is the best thing that I have ever done for my body and myself. I would refer any one to Sarah and Jereme. Less

Have been working with them for a while and have really seen improvements in flexibility and have less pain