2025-06-23T15:34:45.632Z

I’ve been in the CrossFit world for over 12 years. I’ve been new before, I’ve been a competitor before, and I have worked as an affiliate manager and coach. I’ve seen a lot in the CrossFit world. I had to take a break for a few years after moving and having kids (while nursing a few injuries). When I was ready to return, it took some time to find the right CF gym for me. I’m not a competitor anymore. I am a 42 year old mom who just wants to be around like minded people while having fun working out in a safe way. CF EXP has exceeded my expectations. I felt welcome from the first day I walked in. The owners, Tiffany and Nick are so kind and accommodating. The coaching staff is incredible. They are very qualified and so inspiring. The members are inviting and fun. I’m so grateful to be apart of it all and I encourage anyone who is on the fence to give it a shot. This is the affiliate you want to be apart of.

2024-01-12T03:09:06.987Z

2023-10-18T23:31:03.009Z

The programming and coaching was top tier. Individual attention in a group setting can be challenging but was done very well here with excellent bits of advice for technique and motivation along the way!

2023-04-19T15:30:01.691Z

Superb, they follow the format and have perfected the class flow. It's easily scalable for beginners and experts. The coaches are attentive and correct form during the movements. Great whole body workout! Highly recommended 👌

2023-04-01T10:21:06.230Z

I've been going for about 3 months and have made great progress. I went in overweight and in pretty terrible shape. Now I am stronger, lighter, and just have more energy. It's not easy. I still have to work hard everyday on my diet and training, but the expertise and community at CrossFit EXP makes it doable. The coaches there have done a great job at modifying the class activities in the beginning to make them possible for me and have continued to motivate me to improve. It's a great place to work on your fitness goals.UPDATE: I started going in Oct 2019 and it's April 2023 so I've been going 3.5 years. I have been there 5-6 days a week except when on vacation. It is by far the longest streak I've ever been to a gym and I see no end in sight. The community and coaches are great.

2023-03-31T23:33:56.999Z

If you’re looking for a great gym with a thriving, connected community, this is the place! I decided to try CrossFit after working out at home throughout the pandemic, and I’m so glad I gave EXP a try. The workouts are varied and can be modified for any fitness level. The coaches are knowledgable and encouraging, and know when to challenge you. They can help you with specific goals and can help you accommodate injuries or challenges so you can grow stronger in a safe way. The community is welcoming, caring, encouraging, and inspiring. There’s always something to work towards, and always people there to cheer you on as you work towards it.

2023-03-31T14:26:59.171Z

I've been lucky enough to call EXP my gym since 2014. Through the years I have seen members and coaches come and go, but the one thing that remains the same is the fun and loving community that surrounds this location. I never imagined I would fall in love with the sport of CrossFit, but I can't imagine life without it! I have no background in fitness, but that's not needed when you have great coaches educating you along the way. I can confidently say I'm mentally and physically in the best shape of my life (and it's only getting better) - and it's thanks to this gym right here!

2023-03-15T18:26:59.468Z

Great coaching and a supportive community.

2022-11-11T22:18:48.468Z

Coaching staff was phenomenal, friendly, and welcoming. Gym has everything a crossfitter needs. Swung in for a week of classes on a short trip and they made it feel just like my home gym. Would highly recommend.

2021-07-10T01:03:11.391Z

In town for Savage Race and dropped in for a class. What a great gym. Everyone was friendly, workout was killer and coach Nick was fantastic-he knows his stuff. Looking forward to coming back.

2021-06-28T00:04:26.408Z

2020-10-20T00:07:12.561Z

Great gym. The people are friendly, the coaches are amazing and there is no pressure!!

2020-02-28T22:43:42.227Z

2019-07-27T19:38:28.778Z

2019-07-11T22:15:52.399Z

I have been a member from the beginning. Very knowledgeable coaches that are concerned and help adapt workouts for all levels. Very welcoming community. I honestly cannot say enough about EXP!

2019-07-11T15:39:15.133Z

Within the next couple of weeks I'm coming up on 4 years of training at CrossFit EXP. The family that this community creates is amazing. I have so many new friends no, family since becoming part of this community. Non judgemental, supportive and always there for an Atta Girl!!! If you had known me before starting at CrossFit EXP - you would never have thought that I would run a mile, a 5K, a 10K, start cycling, reinvigorate my love of swimming - and Sprint Triathlons!! I can no longer count all the events I have done. Mentally and physically stronger - all of us together!! Thanks to my Coaches and to CrossFit EXP for being an integral part of my life!!!

2019-01-09T12:51:13.041Z

Great Gym Awesome owner and just get a good vibe every time you walk through the doors.

2018-07-26T14:57:31.444Z

2018-07-17T22:54:21.390Z

Great experience. Great workout, great trainers.

2018-07-13T23:20:22.035Z

2018-01-13T00:51:00.198Z

2017-11-28T00:55:34.518Z

2017-07-19T23:23:11.839Z

I dropped in for two days while working in the area. They have knowledgeable and personable coaches and a really positive atmosphere.

2017-04-29T12:38:14.332Z

Totally worth it. I will definitely recommend

2017-02-22T00:28:57.432Z

Feels like home.

2016-11-11T02:30:30.123Z

I'm still in my first week, and I feel amazing. I'm very new to the gym atmosphere and I'm pleased to say no one has treated me less for being a newbie. Everyone is helpful in making me feel welcome. I plan to make it my second home.

2015-09-01T14:30:28.431Z

I joined CrossFit EXP nearly 2 years ago. It was one of the best decisions I have ever made. At the risk of sounding cliche...it's the truth, so I'm going to say it: This is a COMMUNITY, not just a "gym." The Coaches are all fantastic, well trained, personable and genuinely engaged in the health and wellness of the members. The community is amazing, it's like a family. It's a no-judgment zone. It's a place to be YOU. It's a place to become a better YOU. All with the support, encouragement and help from other members and Coaches. I have exercised fairly regularly since high school (now age 36) and I feel the best I have ever felt...the healthiest, strongest, most confident and in the best shape I've been in. Not to mention, my stress level is controlled! Something that's not easy for anyone to do this day and age. There's always room for improvement in ourselves and CrossFit EXP has given me the ability to continue to work on myself. Thank you to everyone who's a part of CrossFit EXP. Love you all!

2015-06-18T13:43:50.515Z

These guys KNOW THEIR STUFF! Highly recommend their elements course as you get going. CrossFitEXP can get you from the couch to cross-fit and help elite athletes reach their goals. The coaches tailor all discussion and workouts to the individual that makes for an unintimidating and feel good experience. Do It!

2014-09-03T18:43:36.785Z

I was very intimidated my first time attending CrossFit EXP but after my first class I was hooked! The coaches are so knowledgeable and will customize any workout as needed based on abilities or injuries. I feel better than I have in years, mentally and physically! There is a real sense of community there with all of the members supporting and encouraging each other, inside the gym and out! EXP also plans additional monthly challenges (nutrition, running, etc), often at no additional cost. I just really wish I had discovered this place sooner!

2014-09-02T20:22:36.615Z

CrossFit EXP has been AMAZING! I started in 2012 and came in as a distance runner who would lift on and off at the gym, but didn't know what good weight training was. CrossFit has changed all that, I have never felt this strong and my running has improved a great deal since. I haven't needed to put in as many miles in my training with the balance of CrossFit, and it has broken up the monotony of always running. The hills are nothing now with all the squats and lifting from CrossFit training. I hit a PR this past fall in my half marathon with just under 1:30 and I'm aiming for a PR in my next marathon in April. I highly recommend CrossFit EXP for everyone! The staff and friends you will make there are incredible!