2026-07-23T23:27:44.418Z

CrossFit Aggregate in Columbia, MO is great for CrossFit and Hyrox classes. Coach Joe is knowledgeable and passionate about coaching. He is always attentive and demonstrates the movements.

2026-07-21T18:05:39.989Z

I had to find a last-minute gym to drop into before a competition over the weekend, and I’m so glad I found this one.I texted the number listed on their website and got a response almost immediately. I asked if non-members could use the open gym, and not only was the answer yes, but they also asked if there was a different time I needed to come in. That level of flexibility and accommodation immediately stood out.When I arrived, a class was finishing up. As soon as it ended, Coach Joe came over, introduced himself, showed me where all the equipment I needed was, and told me to make myself at home. I mentioned that if he noticed any inefficiencies in my movement, I’d appreciate any coaching tips. During my workout, he did exactly that—he adjusted a piece of equipment to make one movement more efficient and gave me great pointers on carrying a heavy sandbag. Those small coaching moments made a big difference and showed that he genuinely cared, even though I was just dropping in.He also let me know I was welcome to stay longer if I needed more time to finish my training, which was incredibly generous. I didn’t take him up on it because I respect a coach’s time, but the offer meant a lot.The gym itself was spotless, well-organized, and had everything you could possibly need for training. The atmosphere was welcoming from start to finish.This was easily one of the best drop-in experiences I’ve had. I’d absolutely recommend this gym to anyone, whether you’re local or just passing through. In fact, I even told a couple of guys at the local Jersey Mike’s, who were talking about getting into CrossFit, that this was the place they should check out.10/10. I would definitely be back.

2026-07-11T17:47:02.048Z

Very supportive and positive atmosphere! Ability to set your own pace during sessions while also motivating to do your best. They check your form throughout the session and give tips if improvement is needed so you know you’re getting the best out of your workout.

2026-06-29T13:25:36.763Z

Dropped in at Aggregate while visiting the Columbia area. Would highly recommend working out with them in the future. The community was very welcoming and supportive of me as a drop-in. Piper did a great job of explaining the workout and stimulus while offering coaching support throughout the session.

2026-06-07T18:11:30.319Z

I always feel welcome and always have an amazing workout, I would highly recommend it!

2026-06-01T22:50:34.583Z

2026-05-15T12:15:00.093Z

CrossFit Aggregate is the only place that I will ever do crossfit. The encouragement and consistent support that I get from the coaches and community has changed my life. I don't really know what my life would look like without my 5:00 a.m. classes, and I really appreciate the work that goes into the workout structure. I've never been good at planning fitness routines, and they take all of the guessing out of that. I feel that I have an abundance of knowledge at my disposal through my coaches, and most importantly, it's just fun :)

2026-05-09T18:20:17.680Z

2026-05-06T14:04:57.365Z

Beyond coaching, Joe has help build a strong sense of community in the gym. You feel encouraged, included, and part of something bigger every time you walk in.

2026-05-05T18:11:19.455Z

Been going to CFA for a month now. Really enjoy the structure of the workouts. It’s a good mix of strength and cardio. Would recommend! 🤩

2026-05-03T23:48:42.043Z

Super happy with my experience at CFA. I love the variety of workouts, the flexible schedule, and the terrific community.

2026-04-27T13:34:13.866Z

Went to my first Hyrox Training Class and they were very friendly, explained everything really well, and very supportive. Highly recommend! Can't wait to go back!

2026-02-17T16:47:27.328Z

From not being in a gym for over 10+ years, Joe's class made me feel comfortable and confident from the get-go. He explained how to use the equipment that I wasn't familiar with, which helped put my nerves at ease. It was nice to be back in an environment that was motivational, supportive, and fun. I'm definitely looking forward to the next class!

2026-02-10T14:18:14.002Z

Blake did a great job setting up the hyrox class. It was easy to follow and a fun work out to get through! As a total beginner this was the perfect intro class. Looking forward to working with Blake again!

2026-01-20T21:38:02.626Z

Hello internet!CrossFit Aggregate has been one of my favorite gyms to train at over the past year. The atmosphere is always positive, motivating, and welcoming, and the amount of space they have is honestly unreal.The coaching staff is top tier. Joe, Bryce, Piper, Josh and Drew all bring their own unique energy to every class, but they share the same ability to hype you up for the workout while also making you feel confident in every movement (Even the overhead movements😎). Their coaching is consistent, attentive, and genuinely focused on helping you improve.Whether you’re experienced or just getting started, this is a gym that makes you want to keep showing up. I highly recommend CrossFit Aggregate to anyone looking for a great community and even better coaching.

2025-12-16T16:29:14.496Z

Not new to CrossFit or Aggregate but after being away for nearly a year. I was super nervous about so many things. What if I'm not good enough any more. Nervous of the weight I have gained. Nervous I forgot the movement. Nervous I forgot the language and how to read the board.Of all the new faces. Once I got there Joe welcomed me back with a huge smile along with some other familiar faces like Kody and Lacey! Once I started the movements it needed some adjustments which Joe pointed out so that it would become better. He watched out for me making sure I was doing it properly even if I wasn't new to his gym or CrossFit. It's how I know he takes coaching seriously.

2025-11-28T18:08:19.021Z

Great gym! Everyone was super welcoming, and the programming and equipment were great. Thanks for letting me drop in.

2025-11-18T01:59:53.276Z

Zak did a great job of taking the time to thoroughly explain and demonstrate all the movements before the workout, and he provided supportive feedback during the workout. He’s very knowledgeable about form and execution of the skills. It made for a really welcoming environment and a fun class!

2025-11-06T02:28:41.630Z

Dropped in from out of town and I had a great time! A super nice facility, excellent coaching, fun/welcoming people and a well-programmed workout…Aggregate certainly checked all the boxes for me. When I’m in Columbia, this will be my go to location to get a workout in!

2025-10-19T17:16:25.983Z

First of all, I was VERY intimidated to try Crossfit because 1.) Everyone I know who DOES Crossfit is/was already super fit. 2.) I'm overweight and out of shape. 3) I'm also not very flexible. BUT, going in, Joe explained everything in a laid back way, telling me (and my hubby who joined me) how to approach the exercises. He also assured us that he would give suggestions for modifications throughout the workout. I didn't feel like I stuck out at all. Everyone was gracious and welcoming, and didn't make us feel out of place. We even went back a 2nd time, since you get a free "try it" week. We are now considering becoming members.

2025-10-17T00:08:05.236Z

2025-10-04T18:40:07.928Z

Very good first experience. Joe made sure I understood the workout and that I selected the proper weights. He was very encouraging, as were other participants. I haven’t seen that HR zone for a while, but it was a satisfying experience.

2025-10-02T01:35:19.000Z

Joe always explains things the way my simple mind needs. Love the energy and space this gym has.

2025-09-03T17:29:19.609Z

Awesome experience. Great workout. Took it easy on a old man trying to make a comeback. Lol

2025-08-08T20:55:14.693Z

My favorite gym in Columbia! For both the coaching staff, Joe is super knowledgeable and friendly and for the Awesome facility. This is definitely the cleanest CrossFit gym I’ve ever been to.

2025-08-03T19:43:50.877Z

I was always intimidated to try CrossFit. Joe has made it a simple process of just showing up and following instructions to get results!! Joe is extremely knowledgeable, supportive and wants to see everyone in class become the best version of themselves. I was never a guy who was excited to exercise and Joe has changed that. Cross Fit Aggregate and Coach Joe gave me a new routine in my life that I enjoy and look forward to!

2025-07-31T18:55:21.953Z

I think Joe did a great job, he was welcoming to new comers and spends the most time with people who aren’t fully understanding the movement. Which is how it should be. He seems to love America and our armed forces which is huge for me. Had a great time and got in a great workout.

2025-07-30T00:14:18.896Z

Joe is amazing. His Hyrox class is more than just a workout. It is an experience that challenges you and lifts you up. The community Joe has built is the best in town. CrossFit Aggregate is the place to be if you want to grow, push yourself, and be surrounded by people who are working to become better every day. Everyone in the room is committed to becoming the strongest version of themselves and making a positive impact on the world around them. Every class leaves me feeling stronger, more motivated, and more connected.

2025-07-08T00:44:16.615Z

Joe explained everything. He was watching the whole time and correcting my form and providing encouragement. Overall an excellent first experience. I’ll be back.

2025-07-07T12:24:27.914Z

Joe was extremely helpful for my first class today! He corrected my form before we added weight which really helped me. He made the class really enjoyable by being supportive and helping a lot.