2026-08-24T22:14:56.135Z

The idea of CrossFit was daunting but the coaches make it work every time. I feel encouraged and inspired. The space is clean, everything is reliable and the equipment is excellent. So glad I chose this location.

2026-08-12T13:43:18.836Z

CrossFit Seven is an amazing gym with fantastic coaches and a wonderful community. Overall, it's an incredible place to train and I'd highly recommend it to any of my peers :)

2026-07-05T15:49:53.920Z

Very well equipt gym. Small classes. Kaitlyn was very thoughtful and attentive in teaching.

2026-06-07T21:56:38.351Z

Amazing coaches, awesome people and so many classes to choose from!

2026-06-07T04:37:37.973Z

I love this gym, it’s super family oriented, has a class for everyone and isn’t intimidating at all. The coaches are great here!

2026-06-06T02:48:41.414Z

I’m on my second year of CrossFit and cannot say enough good things about CrossFit Seven. The owners Dave and Kaitlynn are both awesome down to earth people, all the instructors are great at what they do and the people who attend with me are awesome and many are now close friends. I never thought I would get back my athletic spark but there it is again. It’s a super positive place to be and my physical and mental health are better because of it.

2026-05-22T23:45:42.451Z

I had an amazing drop in experience here. I have a disability and the coach had no problem scaling the workout to something manageable but still challenging for me. I highly recommend this box to anyone who is interested in Crossfit or building a supportive community.

2026-04-23T01:21:57.617Z

Super welcoming, friendly, and challenging CrossFit gym! I was hesitant to try CrossFit because it’s always held the intimidating and culty reputation, but I promise you CrossFit Seven doesn’t have those vibes. Instructors are all stellar, knowledgeable, mega cool legends who know how to instruct AND motivate, and the other gym-goers are encouraging and truly next-level. Looking for a cool CrossFit gym to join? I’d suggest looking no further 😎

2026-04-22T02:44:02.485Z

Great coaching, tons of space, friendly and supportive community - awesome gym! Highly recommend.

2026-04-18T02:34:03.684Z

I can’t say enough amazing things about CrossFit Seven ! From the moment you walk in, it is clear that this gym is so much more than a place to work out — it’s a *community*. The coaches are knowledgeable, supportive, and genuinely invested in helping every member succeed, no matter their fitness level. I never feel out of place.What makes CrossFit Seven truly special is the inclusive environment. Everyone is welcomed, encouraged, and celebrated. Whether you’re a beginner or an experienced athlete, you feel like you belong here. The atmosphere is positive, motivating, and full of people who lift each other up — literally and figuratively! 💪The programming is challenging but adaptable, the coaching is top-notch, and the sense of camaraderie keeps me coming back every week. I especially love the women’s strength class!It’s the kind of place where you push yourself harder than you thought possible while being surrounded by people who cheer you on every step of the way.If you’re looking for a gym that builds strength, confidence, and friendships, CrossFit Seven is the place to be. I’m incredibly grateful to be part of this community! 🖤🔥

2026-04-17T22:52:57.858Z

This is a great gym! The instructors are knowledgeable, encouraging and helpful. The facility and equipment is great. And the people are incredible!

2026-04-17T21:07:52.091Z

I’ve been training at CrossFit Seven for a bit now and it’s been a great experience. The programming is challenging but actually makes sense, and I’ve been seeing real progress in my lifts and overall fitness. The coaches take the time to help you improve and dial things in, which goes a long way.That said… I guess you can have too much fun while simultaneously dying.I came in expecting to casually lift some weights and maybe break a light sweat. Instead, I was handed a battle plan and thrown into what can only be described as the Hunger Games of fitness. If you enjoy friendly torture disguised as WODs, constant encouragement from overly enthusiastic coaches who somehow remember your name (seriously, how?), and the strange satisfaction of not being unable to walk up stairs the next day-this is your place.Also, beware… you might accidentally make friends. What a disaster.Will absolutely be back tomorrow.

2026-03-19T03:38:11.342Z

This gym has awesome owners and is filled with an awesome community to match! I actually started here alone, but the small, close-knit feel made it so easy to build genuine relationships right away.The coaching is detailed, honest, and incredibly encouraging. I never feel judged or like I’m in the wrong; the coaches are truly invested in teaching you the movements correctly and safely. I came in wanting to learn how to lift weights better and be better conditioned for sports and races.There are many WOD times, so staying consistent has been easy. I’ve been committed for six weeks now, going 2–3 times a week, and I have never felt better. It has truly made a massive difference in my life!

2026-03-04T10:34:10.299Z

Encouraging and supportive trainers! Love the inclusive environment and workouts.

2026-02-27T03:39:45.243Z

2026-02-26T03:43:20.583Z

Great CrossFit group of coaches here.Super patient with newcomers, and they go above and beyond to make you feel welcome and at ease in the learning process. Their facility is great, clean and well equipped.I appreciated and would recommend their fundamental classes.

2026-01-29T14:24:07.332Z

My boys were not keen initially that they were giving up playtime to go to the gym but they enjoy it thouroughly now and love going back every week to meet their new friends and coaches and make gains in their fitness while having fun. Their improvements are even visible across their other activities namely soccer and swimming as well.It has been welcoming gym community with humble, kind and caring owners who take their time to make you feel comfortable in their space.The trainers are knowledgeable, accommodating, supportive of kids with different abilities and patient but at the same time supporting and encouraging you to give your best and make gains. Give Crossfit 7 a try!!!

2026-01-10T19:08:22.038Z

David was paying attention to everyone in detail. He was giving advice and explained how to carry out the exercise in the propper way. I enjoyed the workout very much! CFS is very much recommended!

2025-11-05T18:25:50.690Z

2025-10-03T14:31:07.317Z

Nikki was our coach, she was very thorough with demos and explanations. The class was very welcoming, and the workout was amazing. My husband and I did the 7am class, we’ll be back!

2025-09-29T16:44:33.798Z

I’m so happy to be back at CrossFit Seven! From the moment I walked in, I felt so welcomed and supported, just like before. I really missed being a part of this community, and it feels amazing to be able to call myself a member again. The coaches, the atmosphere, and the people make all the difference—it truly feels like home.

2025-09-29T13:06:27.996Z

Class was well lead and everyone was very welcoming. The programming was great with nice 25 minute chipper today.

2025-09-26T19:45:39.325Z

Tried my first CrossFit class with Nikki. She led a great class and was super encouraging. I would definitely recommend!

2025-09-03T13:05:36.101Z

2025-08-13T02:25:03.500Z

I’ve been coming to CrossFit seven for over a year now. Today I had coach Abby and coach Kaitlyn. They are both amazing coaches, mentors, and overall people. The workouts are hard, but very rewarding. The coaches always make it fun, and keep us all in the right form and headspace. I look forward to coming to CrossFit seven every Tuesday and Thursday! The coaches make the experience.

2025-07-28T23:33:37.046Z

CrossFit 7 in St. Albert is truly something special!From the moment you walk in, you're welcomed like family. The coaches are outstanding—super knowledgeable, attentive, and genuinely invested in helping you succeed, no matter your fitness level or goals. They offer fantastic programming for moms, women, and all athletes, creating a space that’s both challenging and inclusive.What really sets CrossFit 7 apart is the amazing community. It's not just about workouts—it’s about connection. The gym regularly comes together to take part in fun events like runs and competitions, signing up as teams and supporting one another every step of the way. There are also BBQs, socials, and lots of laughs, making it a place you look forward to showing up at.If you’re looking for top-tier coaching, supportive programming, and a community that feels like home, CrossFit 7 is the place to be.

2025-07-05T17:46:18.224Z

I love all the coaches here. They are so helpful. It’s my first experience with CrossFit and it’s so much fun! You can always modify so it’s literally for everyone and they are kids friendly which is amazing when you need to bring your little one. Feels like a family the atmosphere is great! ❤️

2025-07-03T01:41:12.184Z

CrossFit Seven in St. Albert is hands down one of the best gyms I’ve ever been a part of. All of the coaches here are next level — knowledgeable, supportive, and genuinely invested in your progress. Whether you’re brand new or experienced, they meet you where you’re at and push you to be better every day.The programming is top-tier — well thought out, balanced, and constantly varied. I’ve seen consistent improvements in my strength, endurance, and overall fitness since joining. The atmosphere is also incredible — welcoming, energetic, and community-driven. You’re not just joining a gym, you’re becoming part of a community!Highly recommend for anyone looking to level up their fitness in a fun, challenging, and motivating environment!

2025-06-30T18:24:40.812Z

Really awesome gym environment and well planned classes. Coaches are great! Always feel better after each class!

2025-06-25T00:07:32.543Z

My husband and I came in for a drop in class and had a great time! Our coach was Ashleigh and she was fantastic! I’m a total beginner but she was super supportive and explained each step to me and helped me throughout the class. Thanks so much for this great experience!