Kaitlynn and Dave have created a great fitness experience at CrossFit Seven. My son attends the kids class and he absolutely loves going - which is a big deal because he doesn’t like other sports or activity classes. The staff here have excellent teaching skills. They know their stuff and also make fitness safe and enjoyable; what more can a parent ask for? Less

My boys were not keen initially that they were giving up playtime to go to the gym but they enjoy it thouroughly now and love going back every week to meet their new friends and coaches and make gains in their fitness while having fun. Their improvements are even visible across their other activities namely soccer and swimming as well.It has been welcoming gym community with humble, kind and caring owners who take their time to make you feel comfortable in their space.The trainers are knowledgeable, accommodating, supportive of kids with different abilities and patient but at the same time supporting and encouraging you to give your best and make gains. Give Crossfit 7 a try!!! Less

My son has been doing the teen class for months now and he is obsessed. It has been the perfect blend of different workout plans to keep him motivated and prevent boredom. He is loving the results. Less

I started at CrossFit Seven a few months ago and absolutely love it. All of the coaches are very supportive and have wonderful variations so everyone can participate in the workouts, regardless of their experience and ability. 10/10!!! Less

I can’t say enough good things about CrossFit Seven. From my first class there it felt like more than just a gym- it felt like a community. The coaching is top notch, supportive and knowledgeable and always pushing you to grow while keeping things fun and safe!Whether it’s hitting a PR, learning a new skill or just showing up on the tough days, it has become a second home for me! The people, the energy, the vibe- is unmatched. I’m proud to be apart of it!I am extremely grateful for Kaitlynn and Dave taking me under their wing as I learn the skills of coaching and the rest of the coaching crew- there’s no other group I’d rather have mentor me as I grow!10/10 would recommend to who anyone who wants to get stronger, move better, and surround themselves with a crew of amazing coaches and members who will cheer you on every step of the way! Less

I joined CrossFit Seven 6 months ago with zero CrossFit experience and it’s been one of the best decisions I’ve made! Kaitlynn, Dave, and all the other coaches and members have been so welcoming and encouraging! It’s truly such a supportive and fun community! They really focus on proper technique and take the time to progress through the movements to make sure everyone is safe! There are modifications to every workout no matter what your skill level is! I love seeing the progress I’ve made in such a short time and can’t wait to continue getting stronger with the help of everyone at CrossFit Seven! Highly suggest joining this great community! Less