2026-01-10T19:08:22.038Z

David was paying attention to everyone in detail. He was giving advice and explained how to carry out the exercise in the propper way. I enjoyed the workout very much! CFS is very much recommended!

2025-11-05T18:25:50.690Z

2025-10-03T14:31:07.317Z

Nikki was our coach, she was very thorough with demos and explanations. The class was very welcoming, and the workout was amazing. My husband and I did the 7am class, we’ll be back!

2025-09-29T16:44:33.798Z

I’m so happy to be back at CrossFit Seven! From the moment I walked in, I felt so welcomed and supported, just like before. I really missed being a part of this community, and it feels amazing to be able to call myself a member again. The coaches, the atmosphere, and the people make all the difference—it truly feels like home.

2025-09-29T13:06:27.996Z

Class was well lead and everyone was very welcoming. The programming was great with nice 25 minute chipper today.

2025-09-26T19:45:39.325Z

Tried my first CrossFit class with Nikki. She led a great class and was super encouraging. I would definitely recommend!

2025-09-03T13:05:36.101Z

2025-08-13T02:25:03.500Z

I’ve been coming to CrossFit seven for over a year now. Today I had coach Abby and coach Kaitlyn. They are both amazing coaches, mentors, and overall people. The workouts are hard, but very rewarding. The coaches always make it fun, and keep us all in the right form and headspace. I look forward to coming to CrossFit seven every Tuesday and Thursday! The coaches make the experience.

2025-07-28T23:33:37.046Z

CrossFit 7 in St. Albert is truly something special!From the moment you walk in, you're welcomed like family. The coaches are outstanding—super knowledgeable, attentive, and genuinely invested in helping you succeed, no matter your fitness level or goals. They offer fantastic programming for moms, women, and all athletes, creating a space that’s both challenging and inclusive.What really sets CrossFit 7 apart is the amazing community. It's not just about workouts—it’s about connection. The gym regularly comes together to take part in fun events like runs and competitions, signing up as teams and supporting one another every step of the way. There are also BBQs, socials, and lots of laughs, making it a place you look forward to showing up at.If you’re looking for top-tier coaching, supportive programming, and a community that feels like home, CrossFit 7 is the place to be.