2026-01-06T00:24:27.914Z

Friendly and very helpful coaches always ready to help

2025-12-11T00:41:08.071Z

I have been a member at this gym since 2012! Not only have I gained strength, but friends and mental toughness. When you leave there thinking “if I could do that… I CAN DO ANYTHING!” Which is a very good feeling❤️

2025-11-10T23:10:05.383Z

Excellent gym with the best coaches in the area — all you have to do is show up.I joined Elite Progression over the summer after plateauing at my old gym, and I haven’t looked back. Coaches Eli, Lisa, and Freddy are absolute pros who design thoughtful, structured workouts that push you to improve no matter your fitness level. The community is awesome too — supportive, friendly, and full of people all striving to get better. Couldn’t recommend this place more!

2025-10-07T14:20:07.194Z

Everyone is so nice and they help you with all aspects of becoming healthier

2025-06-30T14:22:05.328Z

Wonderful place, great coaches , best place in the area ❤️

2025-06-19T22:09:56.726Z

I was referred to this gym 10 years ago and never looked back. Coaches Eli, Lisa, Freddy and Jess are superb. The take the time to know your specific needs and they are focused and helping you become your best while also ensuring your correct form and technique to help you improve safely. The fellow members are supportive and friendly which promotes a family environment and fun gym environment. So thankful for all they do!

2025-06-10T14:13:02.351Z

I'm a new member of this gym, inspired and encouraged by Coach Lisa Moore to learn strength/weight training as a middle aged woman. I'm only a few months in but I'm feeling more capable already and growing more comfortable with this new setting. Lisa, Eli and Freddy have all helped me modify the workouts to build up my strength, mentally and physically. This is a supportive, encouraging environment - they keep it fresh and fun. I highly recommend it to anyone, even beginners. Give it a go! You might surprise yourself.

2025-05-20T13:23:13.401Z

This place is amazing, I have never done cross fit before, and really have no experience in the gym in general due to having back pain and being intimidated by the work out. Coaches Eli and Liza have helped show me exercise can be enjoyable and showed me how to get a good workout that won’t leave me in pain the next day! I highly recommend Elite Progression to anyone from beginners to experts! They’ll show you everything you need to know, all you need to do is show up, and trust me you’ll want to!

2025-04-24T23:42:23.877Z

Amazing people and motivation!!!