2026-03-10T14:17:15.875Z

Amazing coaches! Great vibes!

2026-02-28T02:10:48.379Z

I can’t say enough great things about Elite Progression Fitness and its incredible owner, Eli, along with coach Lisa. They’ve been leading weekly strength and fitness classes at my company for over two years, and the impact they’ve had on my life has been truly transformative.When I first joined their classes, I was about seven months postpartum, carrying extra weight, struggling with lower back pain, and knowing I needed to make a change. I was new to weightlifting and felt intimidated at first, but Eli and Lisa patiently taught me proper form, built my confidence, and created an environment that felt supportive and empowering.Not only did I rediscover my love for working out, but I also lost 40–50 pounds—ending up in even better shape than I was before pregnancy. Beyond the workouts, they went above and beyond by sharing practical nutrition guidance and overall wellness tips that completely changed my lifestyle. I feel stronger, healthier, and more energized than ever. I never would have imagined I’d be lifting the way I am today or pushing myself the way I do now.Now I’m pregnant with my second child, still attending classes and staying active. This pregnancy has felt entirely different—in the best way. I’m gaining a healthy amount of weight, staying strong, and feeling great. I truly credit so much of this positive experience to Eli and Lisa.If you’re looking for a supportive community and real, lasting change, I highly recommend Elite Progression Fitness.

2026-01-06T00:24:27.914Z

Friendly and very helpful coaches always ready to help

2025-12-11T00:41:08.071Z

I have been a member at this gym since 2012! Not only have I gained strength, but friends and mental toughness. When you leave there thinking “if I could do that… I CAN DO ANYTHING!” Which is a very good feeling❤️

2025-11-10T23:10:05.383Z

Excellent gym with the best coaches in the area — all you have to do is show up.I joined Elite Progression over the summer after plateauing at my old gym, and I haven’t looked back. Coaches Eli, Lisa, and Freddy are absolute pros who design thoughtful, structured workouts that push you to improve no matter your fitness level. The community is awesome too — supportive, friendly, and full of people all striving to get better. Couldn’t recommend this place more!

2025-10-07T14:20:07.194Z

Everyone is so nice and they help you with all aspects of becoming healthier

2025-06-30T14:22:05.328Z

Wonderful place, great coaches , best place in the area ❤️

2025-06-19T22:09:56.726Z

I was referred to this gym 10 years ago and never looked back. Coaches Eli, Lisa, Freddy and Jess are superb. The take the time to know your specific needs and they are focused and helping you become your best while also ensuring your correct form and technique to help you improve safely. The fellow members are supportive and friendly which promotes a family environment and fun gym environment. So thankful for all they do!

2025-06-10T14:13:02.351Z

I'm a new member of this gym, inspired and encouraged by Coach Lisa Moore to learn strength/weight training as a middle aged woman. I'm only a few months in but I'm feeling more capable already and growing more comfortable with this new setting. Lisa, Eli and Freddy have all helped me modify the workouts to build up my strength, mentally and physically. This is a supportive, encouraging environment - they keep it fresh and fun. I highly recommend it to anyone, even beginners. Give it a go! You might surprise yourself.