CrossFit Hexis
2026-01-05T16:02:29.666Z
I have been going to Hexis a number of years. It is no exaggeration to say, that Hexis and the people within have helped me through two major life changing events. The fitness that Hexis helped me develope was instrumental in saving my life during a massive heart attack in November 2021. 18 months later i was diagnosed with cancer, on both occasions the fitness i had developed through CrossFit helped my recovery and the support i received from the people (family) there, undoubtedly had a massive positive impact on my recovery. Paul and Sarah were on both occasions amazing in their support and encouragement. Paul always keeping a crafty eye on me making sure i was ok. Since then i have competed again, i have gained my Level 1 and have the privilege to coach there when i am home. If you want to go somewhere that gets you fit, makes you feel good about yourself, gives you the best welcome and is like a second family, join Hexis you will never regret it.