2025-04-02T18:02:58.551Z

I love it here. The environment and acceptance received from everyone has provided me with confidence and non awkwardness of "the gym". I have been a member then a non member and now I am back for results & community! Thank you, Cerberus team for providing this space 🩷

2025-03-08T16:53:36.546Z

I’d seen Crossfit Cerberus recommended on social media as a great gym, but I was skeptical it could be a good fit for me: a unfit, true beginner who hadn’t been in ANY gym in over a year. Motivated by my sister, I signed up two weeks ago and have completed 8 workouts since.Y’all, this gym is unlike any fitness experience I’ve ever had. 1) The workouts are scaled for every fitness level, including mine. I’ve been able to get a good, hard but doable, workout each time. Other athletes pick the level of workout that works for them and we all end up sweaty and tired!2) The coaches are fantastic. I’d never done CrossFit before and needed teaching every step of the way there first workouts and they didn’t bat an eye. I’ve felt supported and safe asking for help and trying new exercises.3) Carl, the owner and head coach, is INVESTED in each person who walks in the door. He offers free nutritional support to get you started, and paid 1-1 coaching for those who need it. There’s 168 hours in a week and if you’re working out for 3-6 you’ve got a whole lot of other hours to account for.4) No jerks allowed. Truly, I’ve met a dozen people these weeks and every single one has been cheering me on, helping me, or just generally friendly.If you made it this far, just know you’re welcome at this gym. If you need a workout buddy, there’s friends waiting for you here! You’re worth it.

2025-02-20T01:24:53.075Z

I recently joined CrossFit Cerberus, and I couldn’t be happier with my decision! The coaches are incredibly committed to helping you reach your goals, no matter your skill or strength level. I work most often with coaches David and Justin and they are both great at communicating the expectations of the day and ensuring workouts are done safely while pushing you.The gym staff excels at scaling workouts to meet individual needs, ensuring everyone gets a challenging yet manageable workout. What sets this gym apart is its dedication to the nutrition side of fitness as well, offering valuable guidance to help you succeed beyond just the workouts. Carl is always available to answer questions and give advice to keep you committed to your fitness goals. The community is truly motivating, with everyone supporting each other in the pursuit of success. If you’re looking for a gym that’s serious about fitness and fostering a positive, supportive environment, CrossFit Cerberus is a great choice.

2025-01-22T12:37:16.290Z

Awesome gym, awesome people. No clicks, no judgement, everyone is just working to get stronger.

2025-01-09T03:33:20.768Z

2024-12-26T23:24:48.095Z

2024-12-13T20:21:03.603Z

CrossFit Cerberus is unlike any other gym I’ve been a part of - and I’ve experienced several in the CrossFit community. The standout feature of this gym is Carl, the owner, and the unique skill set he and his team bring to the table. Carl’s depth of knowledge, combined with his passion for individualized training, creates an environment that goes far beyond standard CrossFit programming. Whether you’re a seasoned athlete or just starting, the expertise here is unmatched. The coaching team at CrossFit Cerberus excels in tailoring workouts to meet diverse needs, from scaling for injuries to pushing advanced athletes to their limits. Their commitment to proper technique and form sets a strong foundation for both safety and progress. It’s clear that Carl and his team prioritize long-term growth and health over quick wins, a philosophy that truly separates this gym from any competition in the area. If you’re looking for a place where the staff’s knowledge blows you away, the community supports you, and the training keeps you coming back, CrossFit Cerberus is it. This is the gold standard of CrossFit gyms.

2024-07-10T17:59:34.152Z

Great place that is ran by a great owner and staff. Everyone is friendly and supportive.

2024-06-20T22:32:59.513Z

CrossFit Cerberus has great coaches and a supportive community. The workouts are challenging and fun. Highly recommend for anyone looking to get fit!