2025-03-31T20:06:44.939Z

We have been exceptionally pleased with the training our son has received at Owens Strength and Performance. We have had our son train at various places but the immense improvement he has made in such a small window of time is what sets this place apart! I appreciate the attention they give our son. They know what his needs are and ensure that every week, his work outs target the areas he needs to develop. This location is over 30 minutes away from our home and it is not easy to get him there after we have to commute home from work. But we make the drive because we see continuous improvement and other see it as well. We recommend this training facility to anyone looking to take their athlete to the next level!

2025-02-03T15:17:51.162Z

Best trainer in the ie

2025-01-03T20:24:58.240Z

Owen’s Strength and Performance is a top-tier facility for anyone looking to take their athleticism to the next level. The culture and atmosphere are built around a winning mindset, pushing you to exceed your limits both physically and mentally. It’s not just about lifting weights—Owen emphasizes the importance of dynamic movement, incorporating lateral movements and proper drive when lifting to build a more complete athlete. He practices what he preaches, offering expert guidance and demonstrating techniques that go beyond just strength. Every workout challenges you, and the results speak for themselves. If you want to become the best athlete you can be, this is the place to be.

2024-11-07T05:27:56.699Z

We signed my son up with Justin after a sports injury that had him down for 3 months. From the start Justin showed us how professional and knowledgeable he is. He provided my son with training that safely allowed him to get back to his normal activities with confidence. As a basketball player, strength and physical agility is very important and Justins training has surpassed our expectations. In just a few short months my son is stronger, his verticle has increased and it shows on the court. Justin is very motivating and truly enjoys helping athletes reach their physical potential. If you have a basketball player, take them to Justin at Owens Strength and Performance. You will not be disappointed.

2024-08-22T01:38:49.667Z

2024-08-20T01:12:43.241Z

My son has grown so much and shown so much improvement because of Owens Strength and Performance. He will definitely keep coming here!

2024-08-15T04:31:15.402Z

I came to Justin after a meniscus repair surgery to get back in shape and build back all the muscle I lost during recovery time. Not only did I build back the muscle I gained more than I had previously. He provides a lot of help on and off the field in all areas. My mental and physical game has improved tremendously since seeing him. Can’t thank him enough!

2024-08-14T05:11:08.998Z

Justin has helped my son in so many ways. In just 4 months my son is stronger, faster, and more explosive and it really shows on the baseball field.

2024-08-13T06:36:41.396Z

So many good things to say about Coach Justin. My daughter Gisele has been going to Coach for around 8 months and I’ve seen a Gisele I’ve never seen before. She is a softball player and thanks to him I can say she’s now a Home-run hitter! She’s gotten stronger , shes determined and now that shes seen changes she’s very motivated. Another thing, as a parent I like how he gives her his attention on making sure she uses correct techniques to avoid injuries. To me that’s very important. If you’re looking for a trainer for you or a loved one coach Justin is your guy! Thanks again Coach!