CrossFit Kingstowne
2026-03-04T01:31:07.754Z
I was REALLY nervous walking into the gym today. David was friendly and made me feel at home. His instructions were clear even to a new comer. And his enthusiasm was exactly what I needed. My first ever CrossFit class was incredible.11/26/25Carrie is very knowledgeable. And in my case, patient 🙂! I am new to CrossFit and working through some injuries (and being in my 50s!}. She keeps a watchful eye and gives lots of feedback which is so helpful as I work on form and the initial building blocks3/3/26from day 1, Sam has been an encouraging, friendly, watchful coach. incredibly knowledgeable (and he can explain it in a way I can understand!). The Mongolian folk metal is a nice perk! Very thankful for Kingstowne and for Sam!