2026-10-01T19:40:46.230Z

CrossFit Calypso has truly become my home away from home. I cannot say enough good things about the culture here, as well as the owner and head coach, Thad.What makes Thad stand out is how deeply he knows his athletes. I have trained here through two pregnancies, postpartum recoveries, surgeries, and even after car accidents. No matter what physical limitations or setbacks I’ve faced, Thad has always found a safe, effective way for me to move. But his support goes far beyond the physical—there are so many days where coming here has helped me mentally just as much as physically. I consistently leave the gym feeling better than when I walked in.The results speak for themselves. With Thad’s guidance, I’ve gone from running a 12-minute mile down to an 8-minute mile, and I’ve gone from 171 lbs to 128 lbs feeling stronger than ever. The support doesn't end when you walk out the door, either—if we’re out of town, Thad still makes sure to give us workouts we can do on the road.On top of all that, he has worked with our oldest son, building his skills and giving him a massive boost in self-confidence.CrossFit Calypso is an absolute gem of a gym. Whether you are starting from scratch, recovering from an injury, or looking to take your fitness to the next level, you won't find a more dedicated, supportive environment. Highly recommended!

2026-09-08T16:27:33.536Z

I’ve been attending CrossFit Calypso since February of 2026. Coach Thad and the members have been super welcoming. Gym space is open and expanding and equipment is nice and well maintained.Coach Thad has some amazing programming and is very good at scaling the workouts for every fitness level.10/10 recommend CrossFit Calypso.

2026-08-19T18:20:32.132Z

-Attentive coaches who can correct form or offer alternatives that still fit for the workout.- variety of workouts and good vibes ✨️ 💖- the community is encouraging, I never felt out of place even as a beginner.

2026-08-18T19:35:49.308Z

I leave this building more and more exhausted each and every day. I signed up at 31 y.o. because for a decade I’ve had a love/hate, off and on again relationship with the gym. After reflecting on why I could never convince myself to be consistent I determined it was the result of a lack of community. Going to a gym everyday and doing my own thing was incredibly boring and at the first obstacle I would find myself quitting. That’s where working with Thad at Calypso changed everything for me. Showing up every day to a class dedicated to working through the same workouts (with varying exercises for all sorts of levels of fitness) together as a group makes a world of difference for attendance. You show up together. You work together. You struggle together. You get better together. If you don’t like working out like myself but want to get in shape, I cannot recommend Thad, the coaches, and Calypso enough. I’ve been attending regularly for just over 2 months and am already in the best shape of my life, thanks to the community here. Is it more expensive than a regular gym membership? Absolutely. Is it worth every penny? Best money I’ve ever spent.

2026-07-25T15:36:18.120Z

2026-06-29T13:21:44.321Z

2026-06-20T04:12:40.189Z

Love this place! Great community and trainers with lots of knowledge

2026-06-16T23:43:09.228Z

CrossFit Calypso is pretty great, they have many group classes and it's suitable for everyone—all ages. The coaches are fabulous and the energy in the gym is welcoming. I highly recommend to join and bring a friend.

2026-06-02T15:49:03.962Z

I love going to Crossfit Calypso! Thad and all of the other coaches are very supportive.

2026-05-04T13:09:47.434Z

Having a very busy schedule and physically demanding job I know that this 1 hour class will help prepare me for anything life throws as me . Don’t sleep on your opportunity to become the best you can be .

2026-03-22T21:21:10.040Z

By far one of the best gyms in the area. If you want to feel supported, this is the place to be!

2026-03-03T14:24:24.259Z

Great coaches and people. Workouts are awesome!

2026-02-16T16:48:52.188Z

Coach Thad continues to create challenging program for all abilities. His dedication to building progressive overload training ensures our fitness gains. The gym environment continues to be filled with positivity, cohesion, and camaraderie that makes Calypso a special place!

2026-01-29T14:05:26.743Z

Love the community and workouts. It's like family. Everyone is encouraging and coaches are willing to modify workouts to all abilities.

2025-12-02T01:48:40.877Z

Today I was struggling with 95# on the Hang Clean of the Clean+Jerk+Hang clean complex. I went down to 90#, no problem. Coach came over and said “let’s try this”. He loaded the bar a little differently and said “you got this”. I tried, failed, then was able to get the complex at 95#😁Coach Thad encourages all his athletes to do the best they can on any given day. Thanks Coach!!!

2025-11-24T23:08:08.211Z

Honestly after that first day I am hooked. Lots of support from peers and the drive to keep going. When I had questions, I received nice detailed answers that helped elavate my performance. An example was on my jerk. I was not getting the bar anywhere close but after some thoughtful coaching I was able to hit a new pr. I will definitely be coming back and use this as a building block to help both in fitness and sports.

2025-11-14T03:05:20.808Z

Coaching and programming is amazing. Best thing I ever did for myself 4 years ago was walk in and join Calypso.

2025-10-10T20:24:50.202Z

Thad is an expert in programming, coaching, training, and creating a welcoming, safe, respectful, fun, inspiring and supportive environment.And, I’ll add one of the best aspects of Thad is his integrity—he walks the walk and talks the talk. He does virtually every workout at the gym (even those we know he doesn’t like) as a powerful example and inspiration on how to grow, get better, and remain persistent—even if you don’t like a movement or workout.He is a master in identifying the simple, yet highly effective movements, workouts, and approaches to help you get the most out of the best hour of your day—an hour at Calypso!

2025-08-23T18:33:28.307Z

Thad was great. He’s good at providing cues and encouragement to help me improve. Def something helpful for a beginner!

2025-08-20T01:15:36.902Z

Liz is great!

2025-07-21T21:54:42.114Z

Outstanding programming, coaching , facility/equipment, class flow and environment! Positive and supportive! Always the best hour of my day!

2025-07-11T22:40:12.374Z

Thad is an absolute expert coach—he can quickly modify or scale any movement based on your ability so you get the best workout possible for you. The programming is exceptional and I continue to feel and get stronger each and every day!

2025-07-02T13:43:58.949Z

2025-05-21T22:40:38.098Z

Thad is the heart and soul of CrossFit Calypso! The best part about Thad’s programing is that he can adapt it to your ability or inability. There are many paths to fitness, Thad puts you on the right path for you!

2025-04-22T21:43:38.132Z

Great coaching and atmosphere, couldn’t recommend more!

2025-04-14T23:56:40.119Z

Thad is amazingI missed about a month for a lot of reason and I am 60 years youngCoach Thad was supportive and worked with me on modified exercises to help me be at classThe people are so awesome they help no one judges or cares except your trying or giving your best effortCross fit is on tv is hardIn person it’s hard but with this group and coaching it is so much fun and I am so happy I went back after all of the missed days

2025-04-08T19:18:29.391Z

Starting my day at crossfit calypso has improved my physical and mental health! I appreciate that I can just show up and do the workout of the day,I would have no clue what to do on my own at a gym. Thad is accommodating of all skill levels.🏋‍♀️

2025-04-04T12:41:38.567Z

Coach Thad! Today was a day Id would have probably skipped. I had to attend 5AM insread of 330 PM due to commitments in the afternoon and Ive been dealing with Gout in my ankle. But coach really pushes to just get into gym even on the tough days as hell work with u to scale the workout so u do something positive for both your physical and mental well being.. That really stuck in my head so I made it in, got sweaty with my peers and had a great work out that was scaled to what my dody would allow today.. Thank you for always reinforcing that Coach Thad, that was the main driver for getting up and makeing it in today!

2025-04-04T12:07:54.470Z

Absolutely fantastic programming. No day is the same, but every workout builds and flows in a familiar way. After 3 years I am still amazed what these daily efforts to attend a class have done for my mental and physical health. Started for the fitness and stayed for the people and personal growth!

2025-04-01T15:01:11.733Z

I always appreciate my workouts at Calypso and Thads coaching. Even on the days that it doesn’t go well or I’m having a bad day.