CrossFit Calypso
2025-12-02T01:48:40.877Z
Today I was struggling with 95# on the Hang Clean of the Clean+Jerk+Hang clean complex. I went down to 90#, no problem. Coach came over and said “let’s try this”. He loaded the bar a little differently and said “you got this”. I tried, failed, then was able to get the complex at 95#😁Coach Thad encourages all his athletes to do the best they can on any given day. Thanks Coach!!!