Tah and Kole are amazing teachers and true leaders in the space of integration coaching. Not only do they help help coaches sharpen their skills as coaches; but they also help equip small business owners with with the business acumen they need to succeed. They educate and provide leadership on many subjects from how to host incredible retreats to understanding and implementing AI in your business... More

Tah and Kole are amazing teachers and true leaders in the space of integration coaching. Not only do they help help coaches sharpen their skills as coaches; but they also help equip small business owners with with the business acumen they need to succeed. They educate and provide leadership on many subjects from how to host incredible retreats to understanding and implementing AI in your business operations - the leadership and intelligence they provide is vast and I'm so glad I've been able to learn from them. They are the real deal and come from a place of pure love for people - you will feel it! Less

Out of the thousands of dollars me and my husband have spent on personal development and mindset work, The Condor Approach has been BY FAR the most transformational program we have ever experienced. I believe what Tah and Kole have created and continue to create should be in every school in every state. The tools they teach are literally breaking generations of trauma by bringing our unconscious... More

Out of the thousands of dollars me and my husband have spent on personal development and mindset work, The Condor Approach has been BY FAR the most transformational program we have ever experienced. I believe what Tah and Kole have created and continue to create should be in every school in every state. The tools they teach are literally breaking generations of trauma by bringing our unconscious belief patterns and habits to our awareness…we are so grateful to have these tools we use daily in our home and now are teaching our children & our clients. Thank you so much Tah & Kole—love you fam! Less

I finally made it to The Condor Approach live. It was an incredible experience. Kole and Tah have created a model that’s unlike anything I’ve seen in the health and wellness industry. The Condor Team has been intentional about facilitating harm free spaces and really are living the principles they are teaching.

Content and material was very well organized and presented. I came in with questions and got answers and received much more. The staff and team were very supportive and I have oodles of information to take home and online network that connects me with like minded individuals to share and learn from.

The most supportive experience of my life. I cannot recommend their services and events highly enough.

What I LOVE about Tah, Kole and the Condor family is the collaborative, safe and inclusive space they intentionally create and uphold for ALL. It’s truly a beautiful thing to witness such a large group of people all feel so safe to be authentic, share and learn. It’s truly unique.

This event offered valuable hands-on tools to support integration on both a personal level, and professional level coaches and facilitators. Highly recommend this for anyone seeking to expand their coaching skills, space holding skills, and integration skills. Thank you for an incredible experience!

The condor approach helped me feel at home with strangers. We are all unique and brilliant, while on the retreat our common goal of connection and unconditional love as we learned about ways to better support those we support in truly helped me to grow as a man, a partner, and a leader. Absolutely amazing experience.

What an amazing event and program! It was like drinking from a garden hose! So much valuable information and tools I can now implement to now help myself, my family, and my future clients! This is such an inspired approach to coaching and integration. Thanks Tah, Kole and the all of the Master coaches for creating a beautiful safe space .

The condor approach really sets itself apart from other containers and training modalities with its radical inclusion, and community safety in general. Not once did I feel like an outsider or unwelcome during their live event in fact it feels like I not only found my home, but my chosen family as well which is a priceless gem when it comes to value received

Loved my experience and the community! I came in with a lot of background in personal development and transformational spaces, and this is easily one of the most inclusive, balanced, and integrated approaches to change work that I’ve ever experienced. The value is 10x the cost!!

The applicability to all areas of your life with this content is astounding. I’m a better parent, partner, friend, colleague, etc because of this program. The concepts here will benefit anyone…coach or not.

Spending time with Tah & Kole is a gift I give myself often. I've participated in groups, workshops, weekends, day trips and amazing adventures. The decision to include TahKole in my body, life and spirit integration has taken me from struggles & challenges to understanding, trust, love, patience, and joy for the adventures. I love my body. I love the life I am living. As I continue to grow a... More

Spending time with Tah & Kole is a gift I give myself often. I've participated in groups, workshops, weekends, day trips and amazing adventures. The decision to include TahKole in my body, life and spirit integration has taken me from struggles & challenges to understanding, trust, love, patience, and joy for the adventures. I love my body. I love the life I am living. As I continue to grow and expand I'm confident I have the tools. Thanks for rocking with me. 💜 Less

Transformative, powerful, and just outright awesome. Tah and Kole are by far the most intuitive, loving, kind and direct coaches I’ve ever had.

I’m from New York, NY I joined Tah's No BS Basic Strength Program because I have a desire to get back in shape and I have done another one of his Bootcamps and it was AMAZING!! I lost 15 pounds in that challenge! Tah was a driving force in keeping my head in the game. The fact that he has that much influence remotely speaks volumes!! He's attentive, he follows up, checks in, makes sure you are ... More

I’m from New York, NY I joined Tah's No BS Basic Strength Program because I have a desire to get back in shape and I have done another one of his Bootcamps and it was AMAZING!! I lost 15 pounds in that challenge! Tah was a driving force in keeping my head in the game. The fact that he has that much influence remotely speaks volumes!! He's attentive, he follows up, checks in, makes sure you are getting the best results individually, one way,by helping you with adjustments. Everybody's body is different and Tah is well aware of that and helps you customize. I felt low, out of shape and in constant pain before I started and now I feel energized and toned, no more pain! My favorite part of the program was Tah"s coaching remotely, the weekly follow-ups in the group, the help with adjustments. The facebook support group was phenomenal!! When you see other people that may be struggling just as much as you, it gives you hope that you CAN take action and make a positive change towards your health! All ages and sizes participated, very humbling. He really boosted the support by assigning accountability partners. That was key because it helps you keep your promises to yourself and someone to encourage you. Also gives you the opportunity to encourage others. The app was amazing! Very user friendly! I highly recommend No BS Basic Strength because it will start you on a journey to create an on-going plan for building and maintaining your strength! From the No BS Basic Strength program and actually, the Fat Furnace training I did 3 years ago, I was able to create a training program going forward for myself. Less

I recently completed Tah's No BS Basic Strength Program. Working with Tah was such a pleasure. His support, expertise, and feedback were excellent and I learned so much during my time with him. I decided to do the challenge because I'd been out of my physical practice and routine for so long that I wasn't sure where to begin again. I was feeling discouraged and disconnected when I started the cha... More

I recently completed Tah's No BS Basic Strength Program. Working with Tah was such a pleasure. His support, expertise, and feedback were excellent and I learned so much during my time with him. I decided to do the challenge because I'd been out of my physical practice and routine for so long that I wasn't sure where to begin again. I was feeling discouraged and disconnected when I started the challenge. After four weeks of strength training and support, I'm feeling stronger, more confident, and more connected to my body than I have in years. Tah created a solid structure and instructions for beginners. The environment felt safe, supportive, and encouraging and I enjoyed having an accountability buddy and staying connected to the rest of the group via Facebook. The app was easy to use and helpful to track progress along the way. I HIGHLY RECOMMEND WORKING WITH TAH! Less

I’ve followed Tah & Kole for a while & have been long inspired by their promoting b*llshit free creation of your own reality & owning how you live your life! When I saw Tah had created a NO BS Basic Strength program & had the opportunity to do it - I JUMPED!!! What an incredible opportunity! I lost a ton of weight via diet over the last few years, after a c section close to 5 years ago & then h... More

I’ve followed Tah & Kole for a while & have been long inspired by their promoting b*llshit free creation of your own reality & owning how you live your life! When I saw Tah had created a NO BS Basic Strength program & had the opportunity to do it - I JUMPED!!! What an incredible opportunity! I lost a ton of weight via diet over the last few years, after a c section close to 5 years ago & then had a wrist/shoulder/SI joint injury in January - I realllllllllly needed to start getting my strength & tone back but was so weak for basic stuff most adults can do that I didn’t know where to start. I had attempted joining a gym & seeing a trainer, explained all of my issues & goals. Worked out the first day & could barely walk out of the gym. Which led to almost 2 weeks of being barely physically functional. From ONE 30 min workout with someone I thought understood my then current level of strength & fitness. I felt hopeless because I couldn’t even start going to the gym, something I had spent 3ish hours doing almost daily only a handful of years prior. Of course I could walk, take walks, even some hiking, but none of that was helping me gain strength or tone back. I started this program with minimum expectations from myself. Thinking I’d need to do lots of things modified - & I did; at first!!! Then somewhere in just week 2 - I felt myself stronger, less than 2 weeks here ya’ll!! I was able to plank. For 30 seconds. Then longer. When the first time I tried on day 2, I couldn’t even position myself right without incredible strain on my neck & shoulders because my whole body strength, core & posture & tone - was so poor & weak. The whole experience was amazing from this easy to use app that you track your workouts & see your assignments, record your weight+measurements & even upload progress photos to browse as you progress! I had an accountability partner who helped keep me motivated who was also doing the program - Tah was also available any time to answer literally ANY questions, give advice, watch your form & reccomend any change ups or modifications as necessary! Everyone doing the challenge is in a supportive FB group so it really felt like a community & group of friends supporting & encouraging each other along the way. So glad I took this opportunity! I can’t even believe what I accomplished in 4 weeks! The change was so vast that even my chiropractor noticed a difference in my posture & alignment! Incredible. From someone who felt like they were caving in on themselves side sleeping, to doing push ups & planks, 100’s of crunches easy as ever & various types of squats like it’s nothing. All from the comfort of my own home, with minimal (none?) equipment. Also - each workout was 30ish mins or less - I took my time with them. I used a 5lb kettlebell & exercise band from target - I could’ve gotten by with a filled water bottle no joke! No equipment or gym necessary to do any of it though I do reccomend a yoga mat for planks if you have hard floors LOL! The order & sequence of the workouts & areas worked keep you challenged but never weak to do the next days exercises. Tah really has mastered planning this all out. It’s truly amazing!! He knows a lot & is incredibly well versed in the human body at any stage of fitness & wellness, which is difficult to find - often times very fit people, don’t know or understand how hard it is to start out from below your average “entry” fitness level (like my experience at the gym) but that’s what THIS specific workout system is about. Literally almost anyone can do it & should! Invest in yourself. I’m grateful. I made a pact to myself to make coffee at home (no starshmucks) & not eat out for an entire month (which I really never do anyway) to afford it - mostly the coffee lol. Easy shift in finances & double beneficial even! Score! I’m excited to see what will be in 8 more weeks, 20lbs to goal weight, toning up in progress & feeling physically worth it already. I’d do it all over again, for solely how I feel based on 4 weeks in! So grateful for this - I really didn’t have much hope on even getting strong enough to START working out anytime soon, & here I am 🤩🙌💫 Less

In Sept 2017, I had a tendon tear at my elbow. Over the last year, I lost so much strength in my arms. So, I joined Tah's No BS Basic Strength Program. Tah is amazing! He provides great contact and is always available for questions and instruction. Since starting the program, I have felt so much better! I have had more energy and can even see the results! My favorite part of the program was the... More

In Sept 2017, I had a tendon tear at my elbow. Over the last year, I lost so much strength in my arms. So, I joined Tah's No BS Basic Strength Program. Tah is amazing! He provides great contact and is always available for questions and instruction. Since starting the program, I have felt so much better! I have had more energy and can even see the results! My favorite part of the program was the app it allowed me to follow the schedule with video instruction and be accountable. The Facebook support group was inspiring and they kept me motivated! I highly recommend No BS Basic Strength. Kole and Tah do amazing work! In fact, I'm not sure where I would be without them. They have been a huge part of saving my life this year. Less

I was divinely blessed to receive an online group TRE session with Kole. It was my first time working with this healing modality. I'm working on healing my "terminal" cancer by releasing past emotions (among other non conventional modalities like nutrition, etc.) and this was a perfect fit! She was beautifully present making sure we were all getting the most from the experience. She was open to a... More

I was divinely blessed to receive an online group TRE session with Kole. It was my first time working with this healing modality. I'm working on healing my "terminal" cancer by releasing past emotions (among other non conventional modalities like nutrition, etc.) and this was a perfect fit! She was beautifully present making sure we were all getting the most from the experience. She was open to accommodating any physical restrictions I might have, but the exercises and positions were so that I didn't need any. I enjoyed my session very much and feel there is much value to this work. I will be incorporating it into my life on a regular basis. Thank you, Kole! Less

Just wanted to tell you my awesome results since making changes inspired by the #wombhealingsummit2018 I have had pcos since I started menstruating and my cycle lasted on average 88 days. It was very painful and heavy to the point I was unable to leave the house. After watching the womb healing summit, particularly Dr Corrie, I decided to cut my intake of animal products. Not go completely ve... More

Just wanted to tell you my awesome results since making changes inspired by the #wombhealingsummit2018 I have had pcos since I started menstruating and my cycle lasted on average 88 days. It was very painful and heavy to the point I was unable to leave the house. After watching the womb healing summit, particularly Dr Corrie, I decided to cut my intake of animal products. Not go completely veggie or vegan but to treat these items as a luxury. I love cooking so have really enjoyed making the changes. Anyway my cycle has gone from 88 days to 32 days just from this one change. I am absolutely thrilled as all I've ever wanted is some predictability in it. I wanted to thank you Kole and Corrie for guiding me to make this positive change Less

Have known Tah and Kole for sometime and have always been impressed and honored by the care and expertise they put into every activity and plan. Highly recommend them to help you elevate your body, mind and focus!!

I signed up to The Womb Healing Summit hosted by Kole, I can't thank her enough for sharing her stories, experiences and knowledge in a way that makes her so personable and inspiring. Not to mention bringing together these powerfully informed presenters and experts in their fields. Ive learnt so much, I feel a lot more love for my body as a whole, I feel less embarrassment and shame and realised... More

I signed up to The Womb Healing Summit hosted by Kole, I can't thank her enough for sharing her stories, experiences and knowledge in a way that makes her so personable and inspiring. Not to mention bringing together these powerfully informed presenters and experts in their fields. Ive learnt so much, I feel a lot more love for my body as a whole, I feel less embarrassment and shame and realised where I was still holding some, I feel informed in so many new ways I only wish I'd had this as a teen. I can't wait to implement the knowledge I have gained for myself, try some new things and start some really uncomfortable conversations with my friends � Thank you. �� Less

Absolutely life changing! Tahkole is the real deal (authentic, articulate, informed, caring, and straight on the money regarding where we are and how to finally reach that balance and transformation we desperately need as we traverse this chaotic world). Between the Healing Summit, podcasts, Facebook groups, etc (wanting that Expand to Experience book) TahKole has helped me on so, so many levels ... More

Absolutely life changing! Tahkole is the real deal (authentic, articulate, informed, caring, and straight on the money regarding where we are and how to finally reach that balance and transformation we desperately need as we traverse this chaotic world). Between the Healing Summit, podcasts, Facebook groups, etc (wanting that Expand to Experience book) TahKole has helped me on so, so many levels and is EXACTLY what I needed for my wellness journey! Thx so much TahKole! YOU'RE AWESOME! Less

My husband and I were stuck. Literally, metaphorically, physically, emotionally, mentally... i think you get the drift lol We had so many “small unsolved issues” that piled up over the years and we reached a point where we lost ourselves and each other in the process. By chance I came across Kole and her posts on a mutual group and figured, I got nothing to lose so I contacted her for a session.... More

My husband and I were stuck. Literally, metaphorically, physically, emotionally, mentally... i think you get the drift lol We had so many “small unsolved issues” that piled up over the years and we reached a point where we lost ourselves and each other in the process. By chance I came across Kole and her posts on a mutual group and figured, I got nothing to lose so I contacted her for a session. A few months later (after holidays and schedule adjustments on both ends) we finally got to speak to them and in hindsight, the timing was perfect. Even though the session we had was not that long, the impact it had on us and our relationship was insane. Needless to say, if we ever find ourselves retracting, we’d ask... what would Tah & Kole say/do lol Also, we know we’d always be able to contact them if we ever want/need another session � They are the most giving and loving people we’ve ever met and are definitely recommending them for anyone who needs some perspective, love and light � Less

Kole has incredible energy when it comes to helping people create transformation. I recently attended the Goddess Power Retreat in Upstate NY with her as a facilitator and she held space for me to share, release and create in the most amazing way. Kole truly has a gift for listening and helping you reflect on parts of yourself, you didn't even realize needed work. I am so honored to have worked... More

Kole has incredible energy when it comes to helping people create transformation. I recently attended the Goddess Power Retreat in Upstate NY with her as a facilitator and she held space for me to share, release and create in the most amazing way. Kole truly has a gift for listening and helping you reflect on parts of yourself, you didn't even realize needed work. I am so honored to have worked with her and can't recommend her enough. Plus her knowledge of the physical and energetic body is literally changing my life! Less

I can't recommend working with Kole enough! She's been a huge influence on my life in all the best ways, and the Goddess Power Retreat was even better than I could have imagined. She and Tah are two of the sweetest, funniest, and most authentic people on the planet and they inspire and change for the better everyone that crosses their path. Invest in your future by seeing what they have to offe... More

I can't recommend working with Kole enough! She's been a huge influence on my life in all the best ways, and the Goddess Power Retreat was even better than I could have imagined. She and Tah are two of the sweetest, funniest, and most authentic people on the planet and they inspire and change for the better everyone that crosses their path. Invest in your future by seeing what they have to offer! Less

Kole is one of the most Magical and Transformational Humans I have ever encountered the way that she holds space for others is truly remarkable. I recently attended my very first retreat that she Co-Hosted with Stephanie Bellinger and the Experience changed everything for me. Kole knows exactly how to guide each individual out of their headspace and into Alignment with their Heart and Soul. I hig... More

Kole is one of the most Magical and Transformational Humans I have ever encountered the way that she holds space for others is truly remarkable. I recently attended my very first retreat that she Co-Hosted with Stephanie Bellinger and the Experience changed everything for me. Kole knows exactly how to guide each individual out of their headspace and into Alignment with their Heart and Soul. I highly recommend working with her and I am so excited for my next Experience with her. She is truly one of a kind. Less

There aren’t enough words to describe how TRANSFORMATIONAL my work with Tah and Kole has been! From the deepest depths of my heart and soul, I am forever grateful for their authenticity, guidance, mentorship, professionalism, knowledge, wisdom, and friendship. I’ve participated in countless events hosted by them, including a two-week, intensive retreat in Peru and a weekend retreat in upstate... More

There aren’t enough words to describe how TRANSFORMATIONAL my work with Tah and Kole has been! From the deepest depths of my heart and soul, I am forever grateful for their authenticity, guidance, mentorship, professionalism, knowledge, wisdom, and friendship. I’ve participated in countless events hosted by them, including a two-week, intensive retreat in Peru and a weekend retreat in upstate New York. Each time, I have experienced massive shifts in my life. I look forward to many more experiences like this! I have never felt more FREE! I have released myself from the corporate shackles I once wore, I have grown my own business, I have become more clear on my passions and how I communicate that with others, and I feel more purpose-driven and lighter than I ever have. I am living my BEST life and I attribute part of that to the invaluable work I’ve done with Tah and Kole. They’re a part of my chosen family for life. For that, I am beyond grateful! Less

Inspiration comes in all forms. But for me...in only one word "Tah Whitty! I was practically leveled...immobilized in pain by a back injury carrying heavy music equipment about 1 1/2 years ago and virtually everyone in the medical and physical therapy arena gave up on me. I was in such a bad place when my dear friend Tah took me under his wing, not only showing me that I was physically able to do... More

Inspiration comes in all forms. But for me...in only one word "Tah Whitty! I was practically leveled...immobilized in pain by a back injury carrying heavy music equipment about 1 1/2 years ago and virtually everyone in the medical and physical therapy arena gave up on me. I was in such a bad place when my dear friend Tah took me under his wing, not only showing me that I was physically able to do the exercises, but he re-trained my brain and turned my head and my whole life around. I am back singing, dancing, playing music, working out, swimming, biking, skating, you name it! He taught me courage, bravery and most of all "freedom" and the ability to do anything you set your mind to and for that I will always be grateful. Less

I attended all 3 "Speaking Your Own Body's Language" events and I will truly never be the same. From Kole herself, who is the greatest gift, to the other women sharing the day, who became my sisters, I am monumentally changed. Forever. Grateful beyond belief.

These two are true commitment from the heart. They help and inspire me continuously as well as so many people. Amazing and magical! ❤️

The battle for control over my body vs letting outside undisciplined forces take over was a huge thing. The long and short is i can say Tahkolr fitness helped not only to better my life, yet save it. On my 10th year of remission from Lymphoma, their fitness program help me reach my goal of dropping weight 235 to 210 as well as be more concious of portions and the types of foods thst go into my ... More

The battle for control over my body vs letting outside undisciplined forces take over was a huge thing. The long and short is i can say Tahkolr fitness helped not only to better my life, yet save it. On my 10th year of remission from Lymphoma, their fitness program help me reach my goal of dropping weight 235 to 210 as well as be more concious of portions and the types of foods thst go into my body. Chemo was enough... to add more junk to it would be a disaster. Thanks Tah & Kole. Between the both of you, the workout, Nutrition plans and Community groups for each session, everything helped me. THANK YOU! #LETSWINTOGETHER ... Everyone should give TahKole Fitness a try. Enjoy Life More! -BK Less

Who knew the body even had a language?! Yesterdays eye opening workshop is one of the greatest tools that I was gifted with a profound knowledge of myself. I now understand what that means to lovingly communicate and connect with this beautiful vessel I live in and understand the language it's speaking to me . I have felt disconnected from my body for what feels like too long from carrying past b... More

Who knew the body even had a language?! Yesterdays eye opening workshop is one of the greatest tools that I was gifted with a profound knowledge of myself. I now understand what that means to lovingly communicate and connect with this beautiful vessel I live in and understand the language it's speaking to me . I have felt disconnected from my body for what feels like too long from carrying past baggage, some of which is not even mine. I am so grateful to have learned what I learned yesterday through feeling and being who I am besides the simple definition of being human. I wasn't sure what that meant for me in who I am and why I felt some of the things I felt in general. This workshop helped me to realize, I am who I am. I love and accept myself for everything that I am that makes me the human I am. Understanding how I feel in my body and the language it speaks is the greatest gift I could receive in this life! THANK YOU! Less

Yesterday I was blessed to spend an amazing day with 12 incredible women in pursuit of understanding our body's language in order to release both stress and trauma. Many thanks to Kole Hansen who organized the Speaking Your Body's Language seminar to provide tools to help women on their individual journeys. The love and support shared was phenomenal, and a new community was built in just one day.... More

Yesterday I was blessed to spend an amazing day with 12 incredible women in pursuit of understanding our body's language in order to release both stress and trauma. Many thanks to Kole Hansen who organized the Speaking Your Body's Language seminar to provide tools to help women on their individual journeys. The love and support shared was phenomenal, and a new community was built in just one day. Kudos Kole, for creating a powerful dynamic for personal growth! Less

I attended Kole's Speaking Your Own Body's Language event this past weekend. Kole led 12 women including myself through intense trauma release exercises that moved stagnant energy out of our bodies. We talked about our bodies' needs, chemistry, and delved into inner work to understand the story behind energetic blocks. I never felt so connected to a group of strangers. I have never cared so deepl... More

I attended Kole's Speaking Your Own Body's Language event this past weekend. Kole led 12 women including myself through intense trauma release exercises that moved stagnant energy out of our bodies. We talked about our bodies' needs, chemistry, and delved into inner work to understand the story behind energetic blocks. I never felt so connected to a group of strangers. I have never cared so deeply about the back story of women I just met and their journey to love their bodies. I wasn't expecting to feel so comfortable, but knowing how masterful Kole is at creating sacred spaces, I was not surprised. Kole is THE person to work with if you're building a healthy, loving and transformative relationship with your body. We only have one body throughout our entire lives, and I trust my body with Kole's wisdom. I highly recommend anything and everything connected to TahKole fitness. Less

Their plan works. From April 3,2017-May 1st I lost 23.2lbs. I got realigned with food and working out. I'm out to lose another 50lbs. I feel great and my mind is working on a maximum frequency that I know will get better as I keep pushing. Thanks Tah & Kole for creating this.

As a vocalist and voiceover artist healthy eating, optimal breath control, and fitness are critical. TahKole Fitness provided dedicated support and stellar results! I'm honored to be a part of the family! #gameface

I have known Kole for several years. I have watched her evolution from where she was to now. Kole is the embodiment of hard fought success. Literally she fought for her very life. Enter Tah, Tah is clearly a renaissance man. Smart, tough, well versed. Together these two have discovered a synergy that works. TahKole is not just a resource, it's a source. They emit balance, truth and challe... More

I have known Kole for several years. I have watched her evolution from where she was to now. Kole is the embodiment of hard fought success. Literally she fought for her very life. Enter Tah, Tah is clearly a renaissance man. Smart, tough, well versed. Together these two have discovered a synergy that works. TahKole is not just a resource, it's a source. They emit balance, truth and challenge. They will grow with you while showing you the way. They are are the real thing. No kidding. Less

If there was an Easy Button in the real world, any fitness plan of TahKole Fitness would be it!! I started in the beginning with their "Dirty 30s" and have done Kole's 5 Day Detox and eventually the 21 day Fat Furnace, plus lots of other workouts in between. All together I've lost over 60 lbs!! Not only do they spell everything out in detail, but they are right there doing the work with you! Ther... More

If there was an Easy Button in the real world, any fitness plan of TahKole Fitness would be it!! I started in the beginning with their "Dirty 30s" and have done Kole's 5 Day Detox and eventually the 21 day Fat Furnace, plus lots of other workouts in between. All together I've lost over 60 lbs!! Not only do they spell everything out in detail, but they are right there doing the work with you! There is plenty of WORK to do.. it's not all "easy" but Tah and Kole will be there to get you through any excuse you can think of. I'm just thrilled that I've lost my weight with no special pills or quick fixes.. just all natural hard work and clean eating!!! They've definitely helped me get my life back!! The only thing you need is willpower and determination.. they got the rest!!!! One more awesome thing is they live in NY and I live in PA.. All the training and support is done with their amazing on line forums and groups or good old natural phone calls. I've met so amazing people thru it all from CA to FL, CO to GA.. it truly is amazing!!!! Less

Amazing…I have just finished taking the 21 day fat furnace… I started on August 1 not knowing what to expect, not knowing what my results might be, and very nervous that I would not be able to complete the program. Well, I completed the program having lost 30 pounds in 21 days. The incredible thing about Tah and Kole and this program, is that it is not just about the weight loss. It is about the ... More

Amazing…I have just finished taking the 21 day fat furnace… I started on August 1 not knowing what to expect, not knowing what my results might be, and very nervous that I would not be able to complete the program. Well, I completed the program having lost 30 pounds in 21 days. The incredible thing about Tah and Kole and this program, is that it is not just about the weight loss. It is about the mindset – changing your thinking about food, and more importantly about how you view yourself. under Tah and Kole's guidance, I am learning how to feed not only my body, but also how to feed my soul. I started this program thinking, "I don't know…". I ended my 21 days thinking, "I can!". For someone who has spent almost their entire life in an obese body, I am finally saying "I can!" – And I believe it. Thank you Tah and Kole! Less

I started the Kole Sweat program in May and even though it was over after 6 weeks, I am still going strong-working out regularly and eating healthier. I have lost 25 pounds and am down 2 pants sizes. I didn't measure when I started but I know I have lost so many inches! Thank you Kole for the awesome workout videos and the motivation to keep going! I would love to something like this with you a... More

I started the Kole Sweat program in May and even though it was over after 6 weeks, I am still going strong-working out regularly and eating healthier. I have lost 25 pounds and am down 2 pants sizes. I didn't measure when I started but I know I have lost so many inches! Thank you Kole for the awesome workout videos and the motivation to keep going! I would love to something like this with you and Tah again in the future! Less

Amazing, life changing, unbelievable these words are not strong enough to describe the results that I have experienced thanks to TahKole 21-Day Fat Furnace. I struggled with obesity my entire life, and gave up on ever being able to do anything about it, then a friend referred me. When I started my weight loss journey I was facing the reality that I was not going to see 50. Ninety pounds later ... More

Amazing, life changing, unbelievable these words are not strong enough to describe the results that I have experienced thanks to TahKole 21-Day Fat Furnace. I struggled with obesity my entire life, and gave up on ever being able to do anything about it, then a friend referred me. When I started my weight loss journey I was facing the reality that I was not going to see 50. Ninety pounds later I am getting healthier, leaner, and have new skills that have set me on a new course. If you are READY, then TahKole can help! Dream it, Think it, and you will Achieve it!!! Less

Simply amazing. Lost over 20 lbs and 4 inches off my waist. I lost 10 lbs the first week alone. Feels great wearing clothes I haven't been able to fit into for years. Seeing the difference in pix from one week to the next was equally inspiring. It was really pretty easy. Don't get me wrong, the workouts got me sweating like crazy, but they aren't anything j couldn't do. The plan was so afford... More

Simply amazing. Lost over 20 lbs and 4 inches off my waist. I lost 10 lbs the first week alone. Feels great wearing clothes I haven't been able to fit into for years. Seeing the difference in pix from one week to the next was equally inspiring. It was really pretty easy. Don't get me wrong, the workouts got me sweating like crazy, but they aren't anything j couldn't do. The plan was so affordable but the support was even more fantastic. Every time I had a question, I got a personal response almost instantly. Knowing Kole and Tah had my back and were there to motivate me was HUGE. If you are serious about dropping weight and can commit to the workouts and not cheat on the food, YOU WILL LOSE CRAZY WEIGHT! Less

If you want to change your body, scratch that, if you are READY to change your body: if you're fed up with the fad diets and bullshit: if you are REALLY ready to change your shape- and you have to REALLY want it- because this program is no joke- this is the program for you. Do YOU want to feel good this summer in a bathing suit? Do you want to play those summer beach games without a coverup? Do... More

If you want to change your body, scratch that, if you are READY to change your body: if you're fed up with the fad diets and bullshit: if you are REALLY ready to change your shape- and you have to REALLY want it- because this program is no joke- this is the program for you. Do YOU want to feel good this summer in a bathing suit? Do you want to play those summer beach games without a coverup? Do you want to feel proud and strong? Listen to @tAh and @kole! They have been in your shoes and now they are proud and strong !!! Listen to them. It's not easy. But, it will get you there. Do you. Want it?! Less

A truly wonderful, doable and most importantly effective program. Great support and once in ... You are part of a growing family of winners!

Tah and Kole are amazing! They are truly motivating and they know their stuff. They get results from every single person who does their program! Thanks for everything you two!!