Joining HEAT Fitness has been the best! The workouts, though challenging, are fun and varied. If you want a high intensity, full body workout with coaches who care about you and your goals - there is no better group to join! The group classes are motivating and I felt welcomed from the start. I've made incredible gains over the past 2 months and I look forward to getting fitter, faster, and stronger with Allie and her team! Less

Allie is a highly recommended , skilled, and educated fitness instructor. As well as being an excellent nutrition coach. Her classes are well organized and personalized to each of her many clients. I attend her one on one class 2-3 times a week, and feel I’m achieving the fitness goals more quickly than I ever did at a local gym group classes. She truly is devoted to the safety and success of each of her clients. Less

Working with Allie has been a transformative experience. For the first time in my life (54 year old female), I feel motivated to make changes that I had started to feel I could not make at this age. She is so knowledgeable about nutrition and exercise, but it’s her approach that has been the game changer for me. Allie will help you set healthy and reasonable goals specific to your needs, and checks in regularly to help with accountability. She has mastered the concept of being supportive without making you feel guilty, self-conscious, or anxious. Allie is always encouraging, and working out with her is fun, despite any challenges you may face. While my path to wellness will be a lifelong journey, working with Allie is fun, productive, and educational. If you are serious about committing to your health, I highly recommend you take the time to meet with Allie so you can see how she can set you up for success! Less

I started Heat fitness about a month ago and they are truly amazing! All the ladies are knowledgable and work hard to help you! I love that there is no pressure and they are there to help! Im feeling more comfortable in my skin every day. And I have Allie and Kylie to thank for the motivation and the amazing work outs, flexible schedule and information . If you’re ready to start your fitness journey start here! Less

I have worked with Allie in the past in a group setting, and liked her then. Recently I had the pleasure of hiring her to be a personal coach one-on-one, to get me back on a fitness track. I had knee and shoulder injuries that made me fearful, but knew I couldn’t let them sideline me anymore. Allie was the perfect choice to get me over that hurdle. She worked around my limitations when needed but also managed to help me push those areas when the limitation was more in my head than my body! I never would have been brave enough to find my way without her! Thank you Allie! Less

Allie is a wonderful trainer and has turned into a great friend! I've had personal trainers who were small business owners as well as those who were part of big box gyms, and Allie is one of the best. She is very insightful and knowledgeable in the fitness science realm! She is always willing to add a modification if need be, but also knows when to push you to work just a bit harder because she knows it's within you. A kind soul who holds you accountable, makes you work hard, and supports all of your fitness and nutrition goals! Less

HEAT fitness owner, Allie is so great! She's taken me a 44 year old sedentary lady with achy joints and has provided me with such awesome specialized personal training. I've been working with Allie and have not only lost some weight but I'm gaining muscle, and working on my balance & coordination. Allie is positive and encouraging and challenges me in a caring supportive way to go to the next level. I highly recommend her and all of her services from personal training to her fun & active park fitness groups. I attended the one at Crossroads park which was awesome and fun with caring ladies encouraging me on. Stacy, one of Allie's coaches has also been super helpful in her park fitness class I attended at Riverfront park. She was kind and supportive and offered modifications to protect my knees. Both trainers took time to make sure I was doing the exercises correctly to maximize the benefits and ensure I was not hurting myself. ⭐⭐⭐⭐⭐ I am excited to continue with both fitness options and again highly recommend H.E.A.T. Fitness. Less

Personable, motivating, and charismatic are only a few of the many great ways to describe HEAT Fitness. The personal training and group classes are both fun and an excellent way to get back into exercise or to advance in one’s fitness journey. Staying committed to a regular exercise regimen is easier when surrounded by a group of supporting, driven, and positive people which is all I have encountered at HEAT Fitness. Couldn’t recommend Allie and her team strongly enough! Less

My fitness goals are about increasing strength and flexibility as I get older (50yr old male) rather than specifically weight loss or building large muscles. The big gym trainers and the group fitness facilities didn’t really address my specific needs/injuries. I have been at HEAT for over a month and every session Allie has shown me HOW to work out. Her focus is specifically on the areas where I need the most improvement and on balancing out my strength/flexibility. Pairing the app with the one-on-one sessions is perfect for me. She instructs during our personal sessions and then I can go to the gym with the App and she has routines loaded for me each week. I continue to be surprised that each session is only an hour. During the session I don’t feel that I am working too hard until the end and next day when I really feel it. I highly recommend HEAT fitness. Less

This is my first experience lifting weights and working with a trainer. At 60 years old, why didn’t I do this before? Well, it’s because I had never met Allie. She is an exceptional person, organized, good communicator, encouraging, non judgmental. She makes individual adjustments based on my needs. Yet she nicely expects me to do my best every minute. Her pricing is significantly more cost effective than other personal trainers too! And the added feature is her 2 dogs whom she carefully adds to your practice if you so desire. They are like exercise support animals. In my mind, this is a bonus! Less

I have been blessed! Allie Steinbock is my personal trainer. I can't say enough to do her justice, but I'll try. Allie, the owner of HEAT Fitness is the most knowledgeable PT I've ever worked with. She trains you at whatever level you're at, she encourages, and guides you with a positive coaching style. Allie will help you with your eating habits, workout style, fitness program and long term goals. She sooths the soul and feeds your spirit. She educates you and teaches you what to do in between your training sessions. Allie is familiar with many ailments people may have. She knows how to work you out while keeping your condition in mind. I have auto immune disease and she helps keep me in remission! Allie with HEAT Fitness is the best trainer I've ever had. If you're looking to jump start a healthy lifestyle or level up your current game, Allie is for you! I recommend her to anyone, at any age, at any fitness level. She is simply an amazing trainer and a stellar person. Less

Looking for a dedicated, educated trainer, who will keep you accountable? ALLIE is the one! I have been working with her for over three years, both with nutrition and personal training. I have lost 20 pounds, decreased my fat and increased my muscle. Woo hoo!! Less

I recently started working out with Allie, the owner of Heat fitness and the results have been amazing! I’m getting stronger and definitely more toned. I also participated in the low carb challenge and lost 17lbs in 6 weeks with Allie and HEAT fitness.😊 Highly recommend and looking forward to trying the group classes in Oro Valley in May! Thank you Allie! Less

Allie is kind, knowledgeable and motivating. She makes sure people at all levels of fitness can participate and feel included. She keeps the energy up and your form on point throughout the workout! I highly recommend her for any fitness and nutrition goals you have!! Less

Love Allie! Classes at the park are amazing! For someone who hasn't worked out for about a decade, I'm loving it. Allie's workouts are challenging and fun at the same time - love the variety. Allie is patient and super knowledgable when I need to modify an exericise too. Recommend unreservedly! Less

I absolutely love the H.E.A.T program, you will never run out of workout ideas (which I found out was one of my main problems when working out) that and having frequent communication with Allie to touch base on your workout regiment and find different ways to modify if necessary has been really amazing. I can confidently say that this one of the best workout programs I've done, I started in the Summer of 2022 and have gotten stronger everyday since then and have never felt more comfortable in my body!!! Less

Allie is an awesome trainer. I have been working out with her for over a year. Seeing her has made me feel stronger and more confident in myself. She is very knowledgeable in proper form, different training methods and nutrition. Less

My story ... I am a 46 year old woman who is divorced, not only has HEAT fitness transformed my health it has transformed me to be larger then my divorce. Come join us and start your transformation. No matter age no matter weight we are here to pull each other to become better no matter what... thank you ❤️ Heat thank you Alli.. coach Alli Less

H. E.A.T. Fitness is fantastic. Allie is very effective. As an older client, she adapts to my fitness abilities and needs. Lots of variety. And her nutritional counseling is very personalized- highly recommend. Less

I found Allie at a very low point in my life. I had moved back home and was unemployed. I wasn’t doing anything to better myself and I hadn’t worked out in years. I happened upon her post on FB and my life has been forever changed. The past 3 months with Allie have been transformative, both mentally and physically. I feel strong for the first time in my life and I’ve noticed my physic slowly changing. She is always energetic and positive to work with. Every workout is different so I’m never bored and always challenged. She’s extremely informative and helps bust all the weight loss myths other fitness trainers push. She focuses on healthy weight loss and muscle gain. I love working with her and look forward to the group workouts every week. I plan to continue using her training when I move at the end of the month. If you’re looking for a sign, this is it. You will not regret working with Allie. Less

I took a mental and physical fitness break for a small period time and when I returned and ready to get back into my fitness journey, I found H.E.A.T Fitness. Coached and owned by Allie. She helped me start strong with personal training and the group classes are fun and refreshing. H.E.A.T Fitness provides motivation, support, strength and more. Less

Allie is a rare find. She’s extremely knowledgeable about exercise science and nutrition and most of all she cares deeply about the success of her clients. She helped to keep us focused, checking in and motivating every step of the way. One of the other advantages of working with Allie is that she customizes the program for the client, helping to ensure that it has the best chance of success in achieving goals. AND on top of everything else, she’s a really great person. HIGHLY RECOMMEND!! Less

When it comes to exercise physiology & nutrition, Allie is the consummate expert! Each workout she creates is different, targeting muscle groups I didn’t realize I needed to work on!! The morning class works best for me with a great group!! The best part?? It’s FUN!! Less

Recently joined the morning group. Allie is energetic and knowledgeable and clearly passionate about fitness. She provides support and motivation and keeps it interesting by constantly changing up the work outs. I appreciate that Allie modifies the work out to include people of all ages, body types or physical limitations. The classes have been a perfect fit and I highly recommend Allie/H.E.A.T. Less

I am now two months into training : group and personal training. I enjoy both and Allie is a fantastic coach. I have built muscle, gained flexibility and balance and feel great. I highly recommend you try H.E.A.T. fitness - you will not be disappointed! Less

As a perimenopausal woman I wanted to focus on different workout styles each week of my cycle. I chose to work with Coach Allie last summer, in order to have a personalized workout approach instead of the cockie cutter workout's you find at other fitness/boot camp groups. She is great and super patient working with untalented/uncoordinated individuals like myself. Over the last few months I have gained some amazing muscle mass where I needed to get a different wardrobe. I was looking to gain muscle mass to stall /reverse the beginning of osteoporosis. My 13 year old son works out with me at times and her youthfulness is perfect for reaching out to that age group. He is learning via her how to have the right stance when lifting and what discipline is. WE love it. Once again, what I was looking for, was a personalized approach to fitness, I found it and I highly recommend Allie. Less

Experienced, knowledgeable and fun personalized training. Allie helps track your progress to help you reach your goals, explains why we do certain exercises and is available to coach you through those challenging life circumstances to keep you focused on your goals! Easy to schedule with, accommodating and flexible. Less

Being overweight is hard. It's hard to do anything without getting out of breath and tired. What was even harder for me when I first started working with Allie was that I couldn't get down on the mat and get back up without assistance. Getting my muscles working after spending almost 2 years sitting all the time has been the best thing I could have done for myself. She shows me great modifiers and gets the journey I'm on. Working out 2 days a week outdoors (beautiful AZ mornings) and I'm starting to feel stronger. Looking forward to adding some individual sessions next year. Less

Allie Steinbeck is the best coach ever. She has made a huge difference in my life. She helped me lose 40 lbs and become a stronger version of myself both physically and mentally Less

Allie is an excellent trainer! She has a variety of equipment that she uses for her training sessions and pushes me during my workouts. I decided I wanted a trainer to help with the motivation I lacked and Allie really has brought that to the table. I am starting to see results and it has been almost 2 months. I highly recommend Allie as a personal trainer! Less