2026-05-08T04:57:27.558Z

Allie and her team do a great job to keep you motivated and moving. A lot of knowledge and is a great way to get in shape. Recommend 10/10

2026-02-20T17:19:16.377Z

I decided to start work later than usual and go to the Friday morning class at HEAT Fitness. I am so glad I did! Allie's classes are well thought out - she carefully plans each session to balance strength, cardio, and mobility in a way that challenges every part of your body without feeling overwhelming.The exercises flow smoothly from one to the next, keeping your heart rate up while still allowing time to focus on form. Speaking of form, I really appreciate how Allie keeps an eye on everyone throughout the class. She gently corrects posture or alignment when needed, taking a moment to step over, demonstrate the right movement, and encourage us to adjust. It makes a big difference because you know you’re doing the exercises safely and effectively.Plus, her encouragement is constant and sincere - she always pushes us to do our best without making it feel like pressure. The combination of a well-structured workout and Allie’s supportive coaching made the class not just challenging but actually fun. Leaving class, I felt energized and accomplished, ready to take on the rest of the day!

2025-11-22T21:17:29.070Z

This place is greatttt! Very on top of answering questions, helping understand the programs! Insanely affordable compared to a lot of other places. You can tell they are very organized just by how they communicate and they really know there stuff when it comes to fitness 💪

2025-11-07T04:39:27.884Z

2025-10-10T18:55:42.591Z

Today's class (Friday) was tough but I do feel stronger. Allie was thorough in explaining each move and provided feedback for correct posture/stance. As always, I complained the whole time but survived to attend another class.

2025-10-10T15:02:37.404Z

Allie is AMAZING! She keeps me going and helps me in building great habits. Whether I workout in person or I use her app she always gives me a great workout. Thank you Allie!

2025-08-10T17:36:55.164Z

This outdoor yoga class was exactly what I needed to recharge. The setting was peaceful and beautifully maintained, with fresh air, gentle breezes, and the calming sounds of nature all around. Kimberly was warm, and welcoming, offering guidance for every skill level. I left feeling refreshed, centered, and deeply relaxed. It’s rare to find a class that feels this restorative — I can’t wait to go back!

2025-08-01T03:59:24.515Z

I am now two months into training : group and personal training. I enjoy both and Allie is a fantastic coach. I have built muscle, gained flexibility and balance and feel great. I highly recommend you try H.E.A.T. fitness - you will not be disappointed!

2025-07-30T03:29:27.342Z

HEAT fitness is a wonderful welcoming place for people of all different fitness levels. I get apprehensive about group workouts sometimes but have always felt comfortable with Allie and the rest of the coaches. Definitely check it out.

2025-07-20T17:55:41.610Z

I absolutely love Stacy’s classes! They strike the perfect balance—accessible yet challenging. She creates an encouraging and fun environment that keeps me motivated and looking forward to each session. Highly recommended!

2025-07-08T00:24:09.840Z

HEAT fitness is amazing. Allie is kind, thoughtful and knowledgeable. Classes are fun + energetic and the coaches offer modifications as needed. I highly recommend it!

2025-06-09T17:27:55.494Z

Energetic with great muscle connectivity. Challenging and fun class. Good instruction and effective alternatives if needed. The alternatives helps eliminate excuses of, "I can't". Great class, looking forward to the next.

2025-05-28T02:59:00.841Z

Class was amazing! Kylie takes the time to demo the moves and provide alternatives for those who can't complete the move. The energy in the class is always fun and keeps you motivated!

2025-05-26T18:56:08.952Z

Allie has a natural talent for coaching that crucial to form, ability and progression. Besides education, she knows her audience. She analyzes when to push your ability or empathize restrictions. She’s also comical, making class fun and effective at the same time. Highly recommend trying a class!

2025-04-23T16:20:22.930Z

HEAT fitness owner, Allie is so great! She's taken me a 44 year old sedentary lady with achy joints and has provided me with such awesome specialized personal training. I've been working with Allie and have not only lost some weight but I'm gaining muscle, and working on my balance & coordination. Allie is positive and encouraging and challenges me in a caring supportive way to go to the next level. I highly recommend her and all of her services from personal training to her fun & active park fitness groups. I attended the one at Crossroads park which was awesome and fun with caring ladies encouraging me on. Stacy, one of Allie's coaches has also been super helpful in her park fitness class I attended at Riverfront park. She was kind and supportive and offered modifications to protect my knees. Both trainers took time to make sure I was doing the exercises correctly to maximize the benefits and ensure I was not hurting myself. ⭐⭐⭐⭐⭐ I am excited to continue with both fitness options and again highly recommend H.E.A.T. Fitness.

2025-04-18T03:06:52.726Z

Very good and professional I enjoyed it, the method is very effective and works your whole body.First class today and definitely going back. 👍

2025-02-15T01:32:09.411Z

2/14- I have been with Heat Fitness for almost for almost a year now and things have been amazing. i started doing Personal Training with Allie and absolutely love it. i cant believe the strength im getting and the results! Every one here is awesome! You want results Allie will hold you accountable and help you get there! The challenges are amazing also!If you ready to make changes Heat Fitness is the place to go! It’s not just a fitness club it’s a family!I started Heat fitness about a month ago and they are truly amazing! All the ladies are knowledgable and work hard to help you! I love that there is no pressure and they are there to help! Im feeling more comfortable in my skin every day. And I have Allie and Kylie to thank for the motivation and the amazing work outs, flexible schedule and information . If you’re ready to start your fitness journey start here!

2025-02-05T14:25:04.950Z

I feel very lucky to have found Heat Fitness. I needed someone supportive who would hold me accountable (in a friendly way!) and I found it here. No more guessing games about the type of workout I should be doing and I have really appreciated all the nutrition advice.

2025-01-29T02:16:52.856Z

This is my first experience lifting weights and working with a trainer. At 60 years old, why didn’t I do this before? Well, it’s because I had never met Allie. She is an exceptional person, organized, good communicator, encouraging, non judgmental. She makes individual adjustments based on my needs. Yet she nicely expects me to do my best every minute. Her pricing is significantly more cost effective than other personal trainers too! And the added feature is her 2 dogs whom she carefully adds to your practice if you so desire. They are like exercise support animals. In my mind, this is a bonus!This is an update after 1.5 years working with HEAT Fitness. Still 5⭐️⭐️⭐️⭐️⭐️! I can see muscles I didn’t have before and I can feel substantial improvement in my back strength and core. I took 9 weeks off to travel and I was physically sore throughout the trip. I jumped back into training and feel 100% better. This further proved to me the benefits of strength training.

2025-01-18T19:33:41.374Z

I recently started working out with Allie, the owner of Heat fitness and the results have been amazing! I’m getting stronger and definitely more toned. I also participated in the low carb challenge and lost 17lbs in 6 weeks with Allie and HEAT fitness.😊 Highly recommend and looking forward to trying the group classes in Oro Valley in May! Thank you Allie!

2024-10-10T23:04:32.492Z

Allie is amazing, she is teaching me so much about having correct form while I’m working out, I feel myself getting stronger with every workout.

2024-06-19T21:16:37.892Z

Allie is a highly recommended , skilled, and educated fitness instructor. As well as being an excellent nutrition coach. Her classes are well organized and personalized to each of her many clients. I attend her one on one class 2-3 times a week, and feel I’m achieving the fitness goals more quickly than I ever did at a local gym group classes. She truly is devoted to the safety and success of each of her clients.

2024-05-31T19:14:06.542Z

Working with Allie has been a transformative experience. For the first time in my life (54 year old female), I feel motivated to make changes that I had started to feel I could not make at this age. She is so knowledgeable about nutrition and exercise, but it’s her approach that has been the game changer for me. Allie will help you set healthy and reasonable goals specific to your needs, and checks in regularly to help with accountability. She has mastered the concept of being supportive without making you feel guilty, self-conscious, or anxious. Allie is always encouraging, and working out with her is fun, despite any challenges you may face.While my path to wellness will be a lifelong journey, working with Allie is fun, productive, and educational. If you are serious about committing to your health, I highly recommend you take the time to meet with Allie so you can see how she can set you up for success!

2024-03-06T16:39:20.405Z

I have worked with Allie in the past in a group setting, and liked her then. Recently I had the pleasure of hiring her to be a personal coach one-on-one, to get me back on a fitness track. I had knee and shoulder injuries that made me fearful, but knew I couldn’t let them sideline me anymore. Allie was the perfect choice to get me over that hurdle. She worked around my limitations when needed but also managed to help me push those areas when the limitation was more in my head than my body! I never would have been brave enough to find my way without her! Thank you Allie!

2023-12-08T01:11:42.706Z

Allie is one of the best personal trainers I know. She listens to your goals and helps you achieve them. I love how she mixes up the workouts.

2023-11-30T05:40:28.548Z

Allie is a wonderful trainer and has turned into a great friend! I've had personal trainers who were small business owners as well as those who were part of big box gyms, and Allie is one of the best. She is very insightful and knowledgeable in the fitness science realm! She is always willing to add a modification if need be, but also knows when to push you to work just a bit harder because she knows it's within you. A kind soul who holds you accountable, makes you work hard, and supports all of your fitness and nutrition goals!

2023-09-09T20:22:00.098Z

Personable, motivating, and charismatic are only a few of the many great ways to describe HEAT Fitness. The personal training and group classes are both fun and an excellent way to get back into exercise or to advance in one’s fitness journey. Staying committed to a regular exercise regimen is easier when surrounded by a group of supporting, driven, and positive people which is all I have encountered at HEAT Fitness. Couldn’t recommend Allie and her team strongly enough!

2023-08-15T18:18:23.752Z

My fitness goals are about increasing strength and flexibility as I get older (50yr old male) rather than specifically weight loss or building large muscles. The big gym trainers and the group fitness facilities didn’t really address my specific needs/injuries.I have been at HEAT for over a month and every session Allie has shown me HOW to work out. Her focus is specifically on the areas where I need the most improvement and on balancing out my strength/flexibility.Pairing the app with the one-on-one sessions is perfect for me. She instructs during our personal sessions and then I can go to the gym with the App and she has routines loaded for me each week.I continue to be surprised that each session is only an hour. During the session I don’t feel that I am working too hard until the end and next day when I really feel it.I highly recommend HEAT fitness.

2023-05-17T19:47:52.179Z

I have been blessed! Allie Steinbock is my personal trainer. I can't say enough to do her justice, but I'll try.Allie, the owner of HEAT Fitness is the most knowledgeable PT I've ever worked with. She trains you at whatever level you're at, she encourages, and guides you with a positive coaching style. Allie will help you with your eating habits, workout style, fitness program and long term goals. She sooths the soul and feeds your spirit. She educates you and teaches you what to do in between your training sessions.Allie is familiar with many ailments people may have. She knows how to work you out while keeping your condition in mind. I have auto immune disease and she helps keep me in remission!Allie with HEAT Fitness is the best trainer I've ever had. If you're looking to jump start a healthy lifestyle or level up your current game, Allie is for you! I recommend her to anyone, at any age, at any fitness level. She is simply an amazing trainer and a stellar person.

2023-04-21T23:34:49.339Z

Looking for a dedicated, educated trainer, who will keep you accountable? ALLIE is the one! I have been working with her for over three years, both with nutrition and personal training. I have lost 20 pounds, decreased my fat and increased my muscle. Woo hoo!!