2026-02-20T17:19:16.377Z

I decided to start work later than usual and go to the Friday morning class at HEAT Fitness. I am so glad I did! Allie's classes are well thought out - she carefully plans each session to balance strength, cardio, and mobility in a way that challenges every part of your body without feeling overwhelming.The exercises flow smoothly from one to the next, keeping your heart rate up while still allowing time to focus on form. Speaking of form, I really appreciate how Allie keeps an eye on everyone throughout the class. She gently corrects posture or alignment when needed, taking a moment to step over, demonstrate the right movement, and encourage us to adjust. It makes a big difference because you know you’re doing the exercises safely and effectively.Plus, her encouragement is constant and sincere - she always pushes us to do our best without making it feel like pressure. The combination of a well-structured workout and Allie’s supportive coaching made the class not just challenging but actually fun. Leaving class, I felt energized and accomplished, ready to take on the rest of the day!

2025-11-22T21:17:29.070Z

This place is greatttt! Very on top of answering questions, helping understand the programs! Insanely affordable compared to a lot of other places. You can tell they are very organized just by how they communicate and they really know there stuff when it comes to fitness 💪

2025-11-07T04:39:27.884Z

2025-10-10T18:55:42.591Z

Today's class (Friday) was tough but I do feel stronger. Allie was thorough in explaining each move and provided feedback for correct posture/stance. As always, I complained the whole time but survived to attend another class.

2025-10-10T15:02:37.404Z

Allie is AMAZING! She keeps me going and helps me in building great habits. Whether I workout in person or I use her app she always gives me a great workout. Thank you Allie!

2025-08-10T17:36:55.164Z

This outdoor yoga class was exactly what I needed to recharge. The setting was peaceful and beautifully maintained, with fresh air, gentle breezes, and the calming sounds of nature all around. Kimberly was warm, and welcoming, offering guidance for every skill level. I left feeling refreshed, centered, and deeply relaxed. It’s rare to find a class that feels this restorative — I can’t wait to go back!

2025-08-01T03:59:24.515Z

I am now two months into training : group and personal training. I enjoy both and Allie is a fantastic coach. I have built muscle, gained flexibility and balance and feel great. I highly recommend you try H.E.A.T. fitness - you will not be disappointed!

2025-07-30T03:29:27.342Z

HEAT fitness is a wonderful welcoming place for people of all different fitness levels. I get apprehensive about group workouts sometimes but have always felt comfortable with Allie and the rest of the coaches. Definitely check it out.

2025-07-20T17:55:41.610Z

I absolutely love Stacy’s classes! They strike the perfect balance—accessible yet challenging. She creates an encouraging and fun environment that keeps me motivated and looking forward to each session. Highly recommended!