I had a lingering shoulder problem that had improved with rest, meds and PT. For years, I had been willing to accept it was as good as it could be. The pain went away and some mobility returned but I still couldn’t overhead press.I saw Dr. Paul’s FB ad for a shoulder assessment and signed up. It was very detailed and thorough. The assessment identified some related issues that were blocking my progress.Turns out it wasn’t my shoulder that was blocking my overhead movement. He used many different approaches and explained everything in detail. When I had my exercise “homework,” we stayed in touch and built on our progress each visit.I can now move my shoulder through full range and have started to retrain my posture and muscles toward overhead pressing movements.I recommend PAR5 physical therapy

Words probably won’t do Dr.Kochoa and his practice any justice. I came in with persistent shoulder pain and pinching whenever I lifted, and after a few sessions I’m back to lifting completely pain-free. I was tired of generic approaches to PT, and PAR5 is nothing like that. I appreciated the one-on-one attention and the personalized approach—every session was tailored to how I was feeling and progressing, not a sheet with pre determined shoulder rehab. We combined targeted exercises for that week, hands-on treatment, stretching/rehab, and dry needling, which was a game changer. He truly went above and beyond, and I’m incredibly grateful for the care I received.

This is head and shoulders over your normal PT. Extaordinary 1 to 1 therapy. He uses different resources to help youget pain free. Highly recommend.

Definitely different from your typical PT experience. Paul really focuses on the root cause of pain and provides a personalized approach to fix the pain.

Paul is the best very thorough very knowledgeable. Easy to communicate with I am very happy with the results.

I had a great experience with Dr. Kochoa. He was very professional, knowledgeable, and truly cared about my recovery. The treatment and exercises really helped improve my mobility and reduce my pain. I highly recommend Dr. Kochoa to anyone looking for a great physical therapist.

After almost a month of nursing a lower back strain that just didn’t seem to improve, I went to Dr. Kochoa. He did a thorough assessment of my condition and anatomy before targeting the exact location with a dry needle and my pain was gone immediately. But not only that worked with me in strengthening and prevention for further pain and injury. They are wonderful and informative sessions where you have his undivided attention and I am so grateful and happy that I went!

Dr. Paul was professional, experienced and explained the exercises thoroughly. Also followed up on portal. He was great!