Metroflex is a hardcore training facility. This gym is iconic filled with elite IFBB Pros. The staff is excellent and the owner Brian Dobson is a legend. I consider this gym home. I consider Brian a brother. I even voluntarily opened this gym each morning for over a year. I give MetroFlex (Arlington, TX) the absolute highest recommendation, I’d give it 10 stars if I could. It’s worth the day p... More

Metroflex is a hardcore training facility. This gym is iconic filled with elite IFBB Pros. The staff is excellent and the owner Brian Dobson is a legend. I consider this gym home. I consider Brian a brother. I even voluntarily opened this gym each morning for over a year. I give MetroFlex (Arlington, TX) the absolute highest recommendation, I’d give it 10 stars if I could. It’s worth the day pass if you are just passing through. Less

Great gym. Has what you need. Good hours. There's a waffle house down the street.

METROFLEX GYM is a true sanctuary for hardcore training enthusiasts. Located at Arlington, Texas, this traditional and hardcore gym is the perfect place for those looking to push their limits. The atmosphere is electrifying, with great, loud music that energizes every workout, creating a motivating and intense environment. Every time you step into METROFLEX GYM, you feel a mix of respect and adm... More

METROFLEX GYM is a true sanctuary for hardcore training enthusiasts. Located at Arlington, Texas, this traditional and hardcore gym is the perfect place for those looking to push their limits. The atmosphere is electrifying, with great, loud music that energizes every workout, creating a motivating and intense environment. Every time you step into METROFLEX GYM, you feel a mix of respect and admiration for the dedication of all the attendees. I had the incredible opportunity to visit METROFLEX GYM and experience something unforgettable. At the end of my workout, I greeted and talked to bodybuilding legends like Brian Dobson, Ronnie Coleman, Branch Warren and Johnnie Jackson. It was a privilege to exchange a few words with these icons, who embody the hardcore spirit of METROFLEX GYM. This gym is not just a place to work out; it's a community where the passion for bodybuilding is lived intensely every day. Greetings from Brazil! Lightweight! Less

Yeah Buddy!

The equivalent to Conan the Barbarian finding his sword in front of Crom. You walk in a fan, you leave with a new born 🔥. You can almost hear Ronnie Coleman’s Whooooo as you train. The sensation of needing to train as intense as Branch Warren and Johnnie Jackson rushes through you as you pass by all the equipment. The T-bar Row corner. Come in, hit it hard!

Metroflex Gym holds a special place in the hearts of many bodybuilding enthusiasts, especially fans of Ronnie Coleman, the legendary eight-time Mr. Olympia. Coleman's association with Metroflex Gym has elevated its status in the bodybuilding world. His relentless work ethic and dedication to training at Metroflex helped solidify its reputation as a hardcore gym where champions are made. For fans ... More

Metroflex Gym holds a special place in the hearts of many bodybuilding enthusiasts, especially fans of Ronnie Coleman, the legendary eight-time Mr. Olympia. Coleman's association with Metroflex Gym has elevated its status in the bodybuilding world. His relentless work ethic and dedication to training at Metroflex helped solidify its reputation as a hardcore gym where champions are made. For fans of Coleman and aspiring bodybuilders alike, training at Metroflex offers a unique opportunity to walk in the footsteps of a true icon of the sport. Less

Excellente visite au Metroflex. J’y ai pris un petit café et dit bonjour madame, mais en deux semaines je n’ai jamais fait les cuisses. Je n’y étais pas pour voler des grands-mères, on est bien d’accord.

Love training here and the overall environment of this gym. I am also a big fan of the new vending machine which has my favorite pre-workout, that i cannot find anywhere else.... 5/5 stars.

We love you ronnie

I remember the first time I walked into this gym. I had to go to Denton to drop off some motorcycle parts ans on my way back to work I stopped in. I was truly awestruck. My entire life I had been looking for a gym like this. No bells, no whistles. Just straight up working out to the point of no return! Every gym out there should strive to reach perfection like Metroflex Arlington. This is the tr... More

I remember the first time I walked into this gym. I had to go to Denton to drop off some motorcycle parts ans on my way back to work I stopped in. I was truly awestruck. My entire life I had been looking for a gym like this. No bells, no whistles. Just straight up working out to the point of no return! Every gym out there should strive to reach perfection like Metroflex Arlington. This is the true mecca that every bodybuilder or fitness junkie needs to make a pilgrimage to. Less

The best gym in Arlington! I went there when I was younger and learned what can happen if you really train hard. There are pro bodybuilders, and elite trainers here. You can learn a ton and really push yourself beyond your limits. It’s the best hardcore gym that had a big impact on my life.

Loves this place. This is the real deal

Du coaching ça fait 20 ans que j’en ai et jamais vu une salle pareille. Après m’être fait virer de tous les Giga Gym de France, je pars trois semaines à Dallas au Texas faire un petit pèlerinage, bourré aux M&M’s comme un mulet. L’alarme ne se déclenche pas à une heure du matin, qu’est ce que c’est que ce bordel ?

I love ron

I love this gym. It’s a no-nonsense facility with a great selection of equipment. It is also in a large, clean and well spaced area. The price is excellent, and they don’t do the gimmicky sales pitches you see at most gyms. If you’re looking for a trainer, there are several of them on site as well. I personally work with Tray, and he’s been great.

Super paan I 😍

I keep going back! I feel like I am family with them now. I'm not a hard core power lifting person, but I still love it there. Just something about it. Their trainers are amazing also!! 👏🏼

We are visiting from out of town and we are big fans of the gym and people who have come out of it. They were so nice in letting us get in and fan-out while looking around and get some leg work. Southern-hospitality runs rampant here and it was a great experience. Can’t wait to come back and hopefully run into Ronnie, it just happened to be Mr. Olympia weekend.

Legendary spot and super friendly people. You can squat at the same spot Ronnie did his 800lbs squat. You can just feel the history emanating from the place. Got a few shirts as well. Just amazing experience.

Historic place !

Ronnie used to train there , enough said.

The mecca of hardcore!!! Lived up to the legacy. This place absolutely rocks, they even let my family sign the wall. You will surely get a training session that you will remember forever.

The real gym , not for fitness models

Great old school gym

Aways loved this gym.

owner is very nice and allowed to freely check out the gym and soak in the atmosphere. be nice and leave a tip after

One of the most amazing gyms I’ve trained in. It’s been a life long dream to go there and I finally did. It was everything I wanted and more.

Geiles GYM wo Bodybuilder Geschichte geschrieben wurde....

Place of legends.

Legendary

Great gym environment. Everyone seems really focused on their workouts not just standing around taking up space. And people are willing to help out if you need it. Great gym.

Came into town to visit some family, ended up getting some free time so I decided to come check this place out! No joke, I had the best leg workout of my life. Everyone was super friendly and the atmosphere was unmatched. Definitely going to visit my in laws more often just so I can workout here LOL. They also have a really cool vending machine that has tons of protein packed snack options, prote... More

Came into town to visit some family, ended up getting some free time so I decided to come check this place out! No joke, I had the best leg workout of my life. Everyone was super friendly and the atmosphere was unmatched. Definitely going to visit my in laws more often just so I can workout here LOL. They also have a really cool vending machine that has tons of protein packed snack options, protein shakes and pre workout drinks. I tried the Blueberry Legendary protein pop-tart and the Quest protein peanut butter cups which were amazing. To say the least, I love this place. Less

Hardcore gym

Excellente salle que j’ai découverte dans les années 80 avec Monsieur Jean Texier (vous n’étiez pas né).

J’étais venu au metroflex harlington, pour faire un pèlerinage, et arrive sur place impossible pour moi et mes 120 kilos de compter les cuillères de pêches hein

J'etais juste là pour fignoler avec mon ami producteur de television sylvain D. Mais ça on en reparlera plus tard.

Excellent lieu de pèlerinage. Des prépa prodiguées par des coachs érudits, qui ont commencées les diètes dans les années 80 avec M. Jean Texier. Pas le genre à vous torcher des prépa en 10 minutes avec des diètes à 6000 calories comme d’autres Baltringues. Ici c’est Men’s physic minimum… minimum. Par contre, les ziz, les gamins de 16 ans, et les petits kéké qui parlent derrière leurs écrans… ça ... More

Excellent lieu de pèlerinage. Des prépa prodiguées par des coachs érudits, qui ont commencées les diètes dans les années 80 avec M. Jean Texier. Pas le genre à vous torcher des prépa en 10 minutes avec des diètes à 6000 calories comme d’autres Baltringues. Ici c’est Men’s physic minimum… minimum. Par contre, les ziz, les gamins de 16 ans, et les petits kéké qui parlent derrière leurs écrans… ça va bien s’passer. Less

Les poissons dans l'aquarium sont crevés, mais excellente salle dans laquelle j'ai dépensé des milliers d'euros de ce qu'il faut quand on est un athlète de haut niveau

Découvert sur les conseils d'un ami sérieux. J'ai dépensé des milliers d'euros pour venir m'entraîner ici afin de ressembler à un bûcheron. (Comme je suis d'origine yougoslave slovène je devais démontrer que le bucheronnage ça me connaît !) Bref, me voilà à m'entraîner au point de faire sonner l'alarme de la salle. J'ai failli me faire embarquer par la gurdia civile du coin dans leur beau X5. Je ... More

Découvert sur les conseils d'un ami sérieux. J'ai dépensé des milliers d'euros pour venir m'entraîner ici afin de ressembler à un bûcheron. (Comme je suis d'origine yougoslave slovène je devais démontrer que le bucheronnage ça me connaît !) Bref, me voilà à m'entraîner au point de faire sonner l'alarme de la salle. J'ai failli me faire embarquer par la gurdia civile du coin dans leur beau X5. Je me voyais déjà au placard ...mais qu'allais-je faire ? Compter les cuillères de pêche ? Observer la collection de timbre ? Non certainement pas, je suis allé me faire un poulet, avec plein d'huile et des crepes au Nutella pour au final revenir à l'hôtel et dégueuler dans la baignoire. Et ça, ça ne me fait pas rire du tout... pas rire du tout. Bon cest un peu decousu mon histoire c'est excellente sall, vous allez devenir un samouraï. Je vous aurais bien fait une présentation plus détaillée comme je suis quelqu'un d'erudit qui se cultive mais passons. Less

J'ai été faire un petit Pèlerinage dans cette salle, heureusement pour moi j'avais mes papiers car si on se faisait arrêter par la guardia civil on y était tout les deux !

MUY GOD EL LUGAR

All are welcome. This is home

The best gym I used to workout here 2014-2016 plus my deployment with Texas National Guard.

Toller Ort ! Hab das Glück beruflich ein paar Monate in der Gegend zu sein und . Die Atmosphäre ist Traumhaft und die Leute sehr nett . Auch die Geräte haben einen guten Effekt und funktionieren Einwandfrei dafür das sie so schlecht aussehen . Jeder der Bodybuilding liebt wird sich dort wohl fühlen .

https://youtu.be/-qF145XyXe0 Home of Ronnie Coleman.

!YEAH BUDDY! my favorite gym

Buen ambiente y buena gente el Ronnie, echamos unas pressbancas

Old school and amazing down to earth professionals. All willing to help you and answer your questions

Words can't begin to describe this place. Atmosphere 11/10, has a collection of the best machines and pieces of equipment I've ever used to build muscle. You walk in and want to train arms, chest, legs, back, shoulders, abs, and calves and then repeat it all, order food delivery to the place and keep going. They must pump adrenaline into the air system. Place is too awesome to describe - if you'r... More

Words can't begin to describe this place. Atmosphere 11/10, has a collection of the best machines and pieces of equipment I've ever used to build muscle. You walk in and want to train arms, chest, legs, back, shoulders, abs, and calves and then repeat it all, order food delivery to the place and keep going. They must pump adrenaline into the air system. Place is too awesome to describe - if you're a bodybuilder, gym rat, fitness fanatic or anything even close you need to workout here at least once in your life. Less

Ça valait le coup de faire faire un passeport pour y aller en pèlerinage. Parce que vous prenez l’avion comment ? Avec un permis de conduire ? Certainement pas ! J’aurais juste dû éviter les crêpes au Nutella et le poulet rôti plein d’huile, je suis incapable de tenir une diète. Le staff est super, on se sent vraiment entouré d’amis sérieux comme d’habitude !

J'ai pris le couteau comme ça je me suis dis "Christophe, ne fais pas ça, ne fais surtout pas ça, serre les dents finis ton travail et après on laissera tomber, tu te débrouilleras ... t'as voulu t'y mettre et bah tu vas au bout mon pote. Maintenant, tu tiens ta parole tu vas au bout"

Yeah buddy

Just pure hardcore!

he atmosphere is incredible, nothing but motivating energy from the most humble staff I’ve ever met. I come to get a good sweat in but leave with higher energy and helpful life knowledge.

Great gym and atmosphere. Was visiting in town, always wanted to see this gym. It was beyond expectation in every way 👌

The best.

Best gym. Hot as as it's supposed to be. Old school equipment enough to kill it The best part they have the equipment ronnie used on his prime!

One of the best gym I ever visited. Real old school hardcore gym with great atmosphere. Making gains here are guaranteed! I will remember the experience I gained here forever.

One of the best gyms in the world! Home of Ronnie Coleman! Get freaking HUGE! You can feel the energy!

Great old school gym!

Old but legendary gym

Honestly want to start coming here , does anyone know the price of the monthly membership ?

It's cool reminds me of the one in So Cal,good energy

the legends are training here like Ronnie Coleman branch Warren

Place of gods! Love that place!

I'm from the UK and would love to train here one day seen so many videos of it hopefully one day I will get there

Fantastic hardcore gym. A must go when rolling through Dallas for any bodybuilding fan.

I love this gym! The atmosphere is amazing!!

Metroflex is the epitome of Hardcore gyms!!

Best gym that the pro came from

I'm from the UK and would love to train here one day seen so many videos of it hopefully one day I will get there

J'y suis allé en x5 depuis Colmar et j'y ai vu une belle collection de cuillère de pêche, et de timbre, quand ils vous conseil une diet c'est 200 grammes de haricots vert et 200 grammes de poissons et non pas 202 grammes.

Superbe salle mais j'arrete tous..... Je vais faire bûcheron. Je vais gagner des milliers d'euro. Ps (les poissons dans l'aquarium poussait vous les bonne question

J’y suis allé avec mes 120kg et des amis sérieux comme d’habitude

Excellente salle. Je suis venu de Colmar en France, avec des amis sérieux comme d'habitude, ainsi que mes 120 kilos. Si après ça on dit que je suis pas un samouraï ... Dès que je suis arrivé, je me suis assis et j'ai dit "Bonjour Madame !". Ce qui est sûr, c'est qu'on ne va pas là-bas pour compter les cuillères de pêches ou ranger sa collection de timbre ! Au programme : 200g de haricots verts,... More

Excellente salle. Je suis venu de Colmar en France, avec des amis sérieux comme d'habitude, ainsi que mes 120 kilos. Si après ça on dit que je suis pas un samouraï ... Dès que je suis arrivé, je me suis assis et j'ai dit "Bonjour Madame !". Ce qui est sûr, c'est qu'on ne va pas là-bas pour compter les cuillères de pêches ou ranger sa collection de timbre ! Au programme : 200g de haricots verts, diet' à 6000 calories. Les mecs sont des fusées ! C'est pas des baltringues ! Ce SONT des athlètes, vous allez le comprendre ça ?! Et en plus les coachs vous rasent les c******s avec des Gilette Triple Lame, même à 1H du matin, sans faire sonner l'alarme de la salle ! Voyez un peu l'travail vous ? Voilà, j'sais pas si je fais bien j'sais pas si j'fais pas bien de poster mon avis, mais fallait que ça sorte. Allez à plus. Less

I'm from TJ Mexico only have seen it on youtube but I wish one day I can visit and train there even if it is just one day amaizing place just the fact Ronnie trained there and became a legend is amaizing Brian the owner is a very humble guy keep working hard guys and getting big Yeah buddy forever!!!

Every time I have been to this gym I have

You'll put on 5lbs of muscle just walking in the place💪

I love the Gym Family:)❤️ I would recommend this gym to anyone looking for a good place to workout at!!!!

Put it to you like this… I live here

If you want a good trainer Steven Is your guy. And he cares. He literally loves helping other people and challenges them at the same time. You want be disappointed .

Great gym home of the great Ronnie Coleman --- I can see why he is the greatest the manager was super

Awesome gym! Great atmosphere to grind it out and work hard.

Best gym on earth

Best gym in the Metroplex best trainer's

I've always wanted to train at Metroflex and yesterday I finally took the time to get a day pass and make it a reality. The environment was electric. There was no one playing on their phone, hogging equipment, doing half reps or standing around talking. Just hard core, old school, real lifting. Some people think that a gym that is so hardcore would be filled with ego maniacs but the reality is th... More

I've always wanted to train at Metroflex and yesterday I finally took the time to get a day pass and make it a reality. The environment was electric. There was no one playing on their phone, hogging equipment, doing half reps or standing around talking. Just hard core, old school, real lifting. Some people think that a gym that is so hardcore would be filled with ego maniacs but the reality is this gym is for the truly dedicated that know what they are doing. It's the newbies, trying impress girls at the big chain gyms you have to watch out for. I got a great workout and look forward to making visiting the gym a monthly occurrence. I would suggest bringing an Alan wrench. Most of the plate loaded machines are missing pins. I had to take one and switch a around a few times. Less

Great gym!

Rob very awesome trainer and gets straight to the point no games played

GREAT FAMILY ATMOSPHERE.

great environment 👏 thanks Bryan

A lot great people work out at this gym that are helpful and happy to share their knowledge about workouts. Great gym for any age!

This is the best gym I've ever been to. Been working out here for 6 weeks and it's been great. Everyone in here is driven and motivated and it's impossible not to feel that energy. I can't stand the corporate gym feel and this is the opposite. A true competitors gym. Everyone on staff is helpful, truly good guys. Also something about working out at Ronnie Coleman's place that just amps you up. LI... More

This is the best gym I've ever been to. Been working out here for 6 weeks and it's been great. Everyone in here is driven and motivated and it's impossible not to feel that energy. I can't stand the corporate gym feel and this is the opposite. A true competitors gym. Everyone on staff is helpful, truly good guys. Also something about working out at Ronnie Coleman's place that just amps you up. LIGHT WEIGHT BABY! Less

Everything I thought it would be... the atmosphere is great! To lift in a place where LEGENDS train is unbelievable!

crazy strong folks on another level very impressive

Greatest gym I’ve ever been to. Great atmosphere and even greater people.

Great place to get a great workout

Amazing gym, will train here once I turn 18 and move closer to Arlington

Definitely a hardcore gym for those true lifters looking to take their training to the next level and become top tier athletes!

Es más pequeño de lo que lo imaginaba pero más impresionante de lo que nunca pense

Gym where King Ronnie Coleman trains. Simply the greatest of all time. Amazing place I'm Elivan from Brazil.🇧🇷💪

Real workouts. Real results.

Awesome gym. Great atmosphere. Highly recommend

Amazing place!

I never trained there but I love the videos of this gym, I love watching Branch warren and Ronnie coleman. And I love Brian such a sweetheart and a warm soul, still I wish/hope that a metroflex will open in Holland 🇳🇱 so that I can have the hardcore experience that Ronnie and Branch had. God bless 🙏 Brian and stay hardcore

Brian runs a Real Gym. No Nancy's working out here !!!

Bucket list checked Was everything we thought it would be.

Great trainers

From beginners to Pro athletes, you're welcomed and inspired. Everyone hypes one another up.. Its hard to explain in words how this gym makes a person feel. People come visit from all over the world regularly if that tells you anything.. Check it out and see for yourself! If you're looking for a trainer-> Stephen Mario is an AMAZING trainer and he offers online and in-person training programs.

Great spot to train friendly staff.

Badass gym and atmosphere like none other

Endroit excellent pour faire un petit pèlerinage avec des amis sérieux, très bonne salle.

Mega klimat i kawał historii. Nikt nic tu chyba nie zmieniał od 20lat. Czas się tu zatrzymał i przenosi Cię do najlepszych czasów kulturystyki.

The mecca what hard core is about, second times the charm!!! came during the beginning of covid-19, and they were closed, but today came back from Chicago to walk into a true hard core facility where legends that have trained!!!

You want to get better? You want motivation? You wana get huge? This is the place to go. The environment is like no other, Brian is a great owner and all the members are super friendly. Visited from out of town and was very warmly welcomed.

Yeah buddy light weight baby

I’m from Middle East, am planing one day to take a flight and come there to just train with Ronnie the champion man

Amazing people are nice and friendly 💪🙌🙌🇺🇸🇲🇽🌳

My home gym!

The excitement athletes get just walking in the front door - the thought of knowing a great workout is about to happen for them. 💪🏽❤️

Quand je vais chez les gens, je m’assois, je dis merci et je dis bonjour madame.

Le métroflex Arlington, des amis sérieux, des peches et des timbres alala le paradis vous dit-je !

No play all work, best gym to reach goals

Light weight baby! 💪🏻

Awesome! just sign in, lift, and get gains!

Excellent places of pilgrimage, discovered by the master sports coach Yoda. Bien se passer ne t'inquiète pas.

Dernière etape du pèlerinage en X6, bien s'passer

J'y suis allé faire un petit pèlerinage les coach est un ami sérieux (comme d'habitude)

The Mecca of all things hardcore training

Excellent lieu de pèlerinage, on me l'a conseillé avec un plan diet à 6000 Calories, pour info je fais 60kg Il y'a une arrière salle pour compter les cuillères de pêches et voir la collection de timbres

Perfect place to starring with serious friends ! It will be good, don’t worry, will be good.

Excellent lieu de pèlerinage avec des amis sérieux (comme d'habitude) Cependant il faudra prendre son BM X5 pour y aller, car difficile depuis Colmar

Hard work and heavy weights. Serious training facility.

Only hardcore gym there is, everything else s a fitness center. Brian is a class act and took the time to show me around even though I only bought a day pass while I was in town for business.

If God had to train, he would come here...

Honestly the best gym I’ve ever joined ! The owners are wonderful people, very nice . Always welcoming, I love it here . You come here and you just want to train as hard as you can until you can’t ! Definitely recommend this gym !

Love it!!! Old school hard-core gym definitely making some great gains with the hard-core atmosphere!!!

Excellente salle où j'ai même pu admirer les cuillères de pêche et la collection de timbres de Branche Warren. J'y reviendrai sans aucun doute avec des amis sérieux depuis Colmar.

Great environment

Hardcore Training Facility, all the motivation you need.

On m'y a déposé en BMX5, très bon établissement pour un petit pèlerinage

Pas facile d’accès depuis Colmar mais super lieu de pèlerinage. (J’ai fait des captures d’écran de vos coms qui sont chez mon avocat)

Il y a à peu près 1 an je suis parti aux États-Unis, à Dallas au Texas, faire un p'tit pèlerinage au Metroflex à Arlington, la salle de Branch Warren, ettttttt euhhhh j'suis tomber sur des vidéos d'Lorenzo Becker, et j'me suis dit, ptn ce mec là c'est bien ce qu'il fait et tout, jusqu'à qu'il me manque de respect en fumant un bedo chez moi sans enlever ses godasses, jusque là c'est aller mes amis... More

Il y a à peu près 1 an je suis parti aux États-Unis, à Dallas au Texas, faire un p'tit pèlerinage au Metroflex à Arlington, la salle de Branch Warren, ettttttt euhhhh j'suis tomber sur des vidéos d'Lorenzo Becker, et j'me suis dit, ptn ce mec là c'est bien ce qu'il fait et tout, jusqu'à qu'il me manque de respect en fumant un bedo chez moi sans enlever ses godasses, jusque là c'est aller mes amis jusque là ! Je remercie le Metroflex de m'avoir fait découvrir la technique du rasage triple-lame qui m'a beaucoup servi la veille de l'Arnold ❤ Less

Best gym to get and stay motivated. Thanks Brian!!!

One of the best places for hardcore training. If you want to get serious, go to Metroflex Gym, where champions are made.

Definitely what I expected, my decision to enroll in this gym was totally correct, this is a hardcore gym to workout, to dominate yourself, if you have a serious focus on training this is the place. If you already have the focus, and the mentality to go all out 100% you will triplicate it in the very first moment you step in this place. This place means gains and champions. Also, Brian is really ... More

Definitely what I expected, my decision to enroll in this gym was totally correct, this is a hardcore gym to workout, to dominate yourself, if you have a serious focus on training this is the place. If you already have the focus, and the mentality to go all out 100% you will triplicate it in the very first moment you step in this place. This place means gains and champions. Also, Brian is really nice, he makes you feel welcomed at the very first moment you go there. Less

I love Metroflex Gym Arlington! Worth the drive seriously hardcore training 🏋️‍♀️ but I love you more Brian Dobson 💪❤️

Hard Core, friendly, helpful people,it’s like a family! No messing around there, serious business, as it should be! Need a trainer? Rod is your man! Love this place and everyone that comes there!

Amo este lugar.....sin duda el mejor gimnasio al que he ido

When you come here you know you come to pound that Iron....the place where bodies are transformed....great people

Awesome gym

Excellent lieu de pèlerinage

I am from India and a huge fan of Metroflex Gym will definitely visit and workout here one day.

This is the place where 8th time Mr Olympia champion Ronnie Coleman was trained, and it is the heaven of gym lover and also the 2nd home of Ronnie Coleman.

The one and only! Did not disappoint. Brian is super friendly and good to chat with.

Greatest gym ever. Hit up JT if you want to change your life!!

They have helped me become better and become someone I can and will give a testimony of how my life has been blessed

The best gym that will ever be.

This gym is a MUST place to get a good pump in!!!!!

Being a member from one of the metroflex gyms on the west coast I had to find a way one day to visit the original and legendary MF! Finally got the opportunity and it was as expected ! There isn't any gym around that can replicate or try to recreate the hardcore no Bs atmosphere that you get the second you walk through the doors. Words cannot describe how inspiring and motivating this place is. J... More

Being a member from one of the metroflex gyms on the west coast I had to find a way one day to visit the original and legendary MF! Finally got the opportunity and it was as expected ! There isn't any gym around that can replicate or try to recreate the hardcore no Bs atmosphere that you get the second you walk through the doors. Words cannot describe how inspiring and motivating this place is. Just like sterns gym in San Diego or Golds in Venice I could be here for hours and not even know it, like a kid at Disneyland. If you get an opportunity to come train here do so. Staff was very welcoming to me the second I got there and treated me like family. Best part was getting the opportunity to place my name on the wall in front of Big Ronnie's famous 800 squats. Can't wait to come back again. Less

This is a serious gym. Bodybuilding and powerlifters will make a home here.

Best gym ever! Staff was great!

If you're looking for a gym like this, here it is.

Finally a stress-free environment to work out at

I drove about an hour from North Dallas to workout here at high noon on a nice hot August day and it was an absolutely amazing experience. The owner was incredibly nice and I can't wait to visit again.

This is definitely one of my favorite gyms to workout, as the atmosphere makes me want to hit it harder than I have anywhere else! The equipment is hardcore, and definitely a place for the like-minded individual. The owner is a great guy, and this place has such a great history! Many big names frequent this location, to which I have had the pleasure of running across multiple times. This is the r... More

This is definitely one of my favorite gyms to workout, as the atmosphere makes me want to hit it harder than I have anywhere else! The equipment is hardcore, and definitely a place for the like-minded individual. The owner is a great guy, and this place has such a great history! Many big names frequent this location, to which I have had the pleasure of running across multiple times. This is the reason I come to Texas once a year and it is worth it! Less

Aint nothin but yeah buddy！

My most rememberable experience in Texas. Amazing people and atmosphere you will get!! Thanks to the team for your warm welcome and hospitality. A Mega Pump to finish.💪🏾

It's a gym, if you're looking for a Goodlife/24 h fitness this is not the place! This is a place that the music's loud, the weights are old and you pick stuff up and put it down! Absolutely amazing vibe! Staff and fellow gym rats are super friendly!

Definitely a place to visit if your a lifter

Got to get back, great atmosphere

MetroFlex is the Texas Mecca for the hardcore athlete! No yoga offered here, just hardcore iron for the serious athlete or novice looking to breathe in excellence. I always train here when in town and Aaron, Steve, and the ABBS Team are always willing to help. Go train where legends like Ronnie Coleman, Branch Warren, Johnnie Jackson, Aaron Sparenberg, and Guy stomped!

Best gym ever if you're one of the few, because it's not for everyone.

Gritty and full of bodybuilding history. Proud to be a member.

Academia Top!! @flaviooflavio Brasil

Pump some iron or leave!

Hard core gym. Good equipment but could be cleaned up and organized better.

Awesome gym Ronnie

El.mejor

Very solid gym 💪🏼 very old school, has all the equipment you could need and the staff is really nice and welcoming! Good place for serious lifters, some offering a vast degree of experiences, ask if you want to know something.

Badass gym. Go if you're in the area. There's no gym like the Original Metroflex.

Great place to get your workout in without all the typical "bs" at an average gym.

The most hard-core gym ever! No pre workout required!!!

Really enjoy working out here

This place will literally change your life. I'm so fortunate to be able to be there. Not your typical corporate gym...I love it!

This gym is the truth.

Hardcore as hardcore gets. Great atmosphere. Friendly people. The owners are extremely welcoming, friendly and supportive.

Hardcore gym. Old school. Love it.

Get your ass there!

This place isnt for the “social gym” people. It’s the REAL DEAL. A real iron pit! Love it. !

Best gym for serious gym addicts. Definitely will be returning

Brian and the people that compose the Original Metroflex Gym are inspiring, wonderful people. Hardcore fitness with no fluff, and the results speak for themselves. World Class people, plans, training, and supplies!

Best atmosphere I've ever trained in !!! Can't wait to visit soon !!!!

A place for no nonsense, just you and the workout. It's a real escape from the BS of your typical gym. Everyone is there to work, and become better. The staff is friendly, and are there to motivate you and help you.

THE best gym I've ever trained in, in the World, in over 30 years of having the pleasure to train in many. Simply awesome

Definitely the best gym I have ever been to. The atmosphere is gritty and raw and makes you want push yourself harder. Everyone there was extremely nice and helpful.