2026-02-26T15:48:27.623Z

2026-02-11T03:26:34.506Z

Shelby Trained is simply the best — truly the gift I've been giving myself for over two years. It has made an incredible difference in both my physical and mental health. The space is a genuine no-judgment zone, and the personalized training and attention are top-notch. All of the trainers are fun, knowledgeable, and very clearly invested in making each workout a positive experience. The atmosphere is always upbeat and welcoming. As a bonus, I've been able to get back into skiing after a long hiatus, and every time I go, I can feel how much stronger I've become.

2026-01-16T19:40:19.731Z

Great trainers super friendly and welcoming. All trainers are very educated on the human body and exersize. Highly recommend checking them out and scheduling a body functional movement mapping session to start a healthier 2026.

2026-01-14T20:52:11.681Z

Shelby Trained has been great for my kids. The coaching staff is great! They are supportive and encouraging and helping the kids to get stronger and faster in preparation for their sports seasons. The kids look forward to their training sessions.

2025-12-29T15:48:42.097Z

After only 3 months with Shelby Trained I've seen remarkable progress with my strength and stability and am highly motivated to continue! The keys to success include the thoughtful sequences the team creates for me, the immediate feedback I get on my form as I’m working out, and their responsiveness when I have a question or need to modify a movement for my personal situation. Beyond the workouts, I see this company creating a unique community that is welcoming, fun, and healthy.

2025-12-19T16:01:28.638Z

I started working with Shelby Trained two years ago. I found myself going to my local fitness center and doing the same things over and over with no specific goals and was very bored. Someone suggested trying Shelby Trained. It is the best decision I've ever made thinking about my fitness. They did a thorough assessment and designed a program specifically for me. I don't get bored anymore because every month I get a new workout.Their trainers have a great deal of expertise and are encouraging.When I started with them my goal was to complete 60 years of soccer officiating. This year was my 59th. The Shelby trainers helped me get through the last two years injury free! I highly recommend working with them.

2025-12-17T15:49:08.339Z

Best training! Total A-team- I've never seen anyone do what they do. Real healthy changes in patients. On year 3 for me and couldn't be happier. Refer my patients all the time. If you want to function and feel better they can give you a path with support, professionalism, and fun- I'm staying on it and look forward to the elevation every session. Yay! I am SO grateful for a way back to real health and fitness.

2025-12-16T19:26:27.573Z

I can’t recommend Shelby Trained enough. Not only have they helped me reach my athletic goals in speed, size, and strength, but they’ve also taught me how to train smarter and be physically prepared both in and out of season. The access to the gym and the quality of private training are unmatched, and the personalized approach to lifting makes a huge difference. I’ve been coming here for years and have consistently seen results.

2025-12-15T23:13:05.017Z

We started sending my son to Shelby for agility and speed training. Since he started going, parents from other sports have noticed and commented on his improved arm strength and overall coordination. The Shelby trainers have all been great in working with a kid. I highly recommend if you are looking for overall skills, training and health improvements for anyone’s kids.

2025-12-15T13:10:40.017Z

Love this place & the people - coaches and others getting coached! I saw an ad that said something like, “are you 50 & terrified of the gym?” It seemed to be speaking to me and my Dr. had been suggesting strength training for a few years so I took a chance. I’m so glad I did! I’ve learned that prehab is way better than having to do rehab for chronic injuries. I can feel myself getting stronger, I’ve gained a ton of confidence and I have much more energy. Happy 50th birthday to me!

2025-12-06T14:12:44.211Z

Best gym and PT’s I’ve ever worked with. A unique concept of very specific workout regimens geared to individual goals, ranging from young kids and high school/college athletes to 65+ like myself looking to maintain strength, agility and overall health as one ages.

2025-12-05T21:26:11.757Z

Shelby has been my go to trainer/life coach for 15 years now and is the best in the business. His and his team’s level of care and connection with their clients is second to none, creating an exciting atmosphere that generates a tight-knit bond between trainers and clients. Shelby Trained has positively impacted my life and has made me a better person both physically and mentally. Highly recommend!

2025-12-02T22:37:34.315Z

I had the pleasure of being a member at Shelby Trained for a period of time. With my rigorous work schedule as a Merchant Mariner the staff were able to tailor my workouts for aboard ship application and at home. I look forward to returning.

2025-11-26T19:24:58.146Z

Shelby Trained has been an excellent improvement in my strength training and overall fitness. Great team of trainers and staff!

2025-11-24T20:01:00.783Z

Great group of trainers who concentrate their expertise on making you the best version of yourself. Every exercise is based on your goals and history which enhances your workout

2025-11-21T20:56:42.450Z

I have been working out with Shelby for the past couple months and I absolutely love it!! They have played a big role in helping me get ready for playing volleyball at the next level. They also have worked with me a lot to make my program very accessible and to make sure I am getting what I want out of it.

2025-11-20T22:39:12.060Z

I hate going to the gym, but these guys have helped me stick with it. I’m into my third month. I wouldn’t be able to do it without the assistance of the trainers. Well worth it.

2025-11-17T14:11:43.182Z

The experience is top notch. This speaks to the fact that it is individualized, precise, with real time feedback to help promote progress, and reduce risk of injury. The Shelby Trained gym environment is welcoming and friendly and staff are eager to provide support and help you reach your goals.

2025-11-13T02:05:46.678Z

I have been training with Shelby and crew for over 7 years now and it has been an incredibly positive experience. I was a reluctant starter, but it didn't take long for me to feel positive results. Years of competitive sports and working construction have taken a toll on my body, but the personalized workouts to help specific areas and overall body awareness that they have taught me has helped me stay active, competitive, and frankly in better shape than when I was younger. The best though is how welcoming, fun, and incredibly attentive all the trainers are…every session. They focus on technique and challenge you to keep striving, and to never lose momentum. It just doesn’t get much better!

2025-11-10T13:21:58.311Z

I have been working out with Shelby trained for 2 1/2 years. This really works! As I get older, I feel more stable and strong and far less nervous about falling. I can do so many more things on my own because I am stronger.