2026-06-15T11:18:31.948Z

2026-05-17T10:42:25.890Z

Jesse, is an excellent coach, very knowledgeable and talented in his craft, through my hard days in classes and during the challenging workouts, Jesse has guided me throughout I am confident that I will improve my performance and achieve my fitness goals. 5 stars ✨..

2026-05-01T07:33:46.743Z

coaches genuinely interested and involved in your your fitness needs. Although in a small group it's always felt like having a personal trainer

2026-04-21T11:54:30.073Z

2026-04-19T20:55:14.101Z

There is an excellent vibe in the gym - good humour, plenty of encouragement and opportunities for everyone to succeed.

2026-04-11T21:09:05.187Z

From the moment you walk in, you're greeted with a genuinely inclusive and welcoming atmosphere that makes you feel comfortable, regardless of your fitness level or experience. Jesse and the members go out of their way to be supportive, creating a space where everyone feels encouraged.

2026-04-11T07:09:04.944Z

Jesse is always welcoming with a smile and encouraging. He knows instinctively when to offer guidance (weight, speed, timing) to achieve your best workout.

2026-03-12T07:40:40.479Z

2026-02-17T08:06:10.966Z

Great class, suitable for my age and my begginer fitness level - i felt supported and motivated. Thank you Jesse

2026-02-16T09:20:07.424Z

Bianca is the most patient person… after being in a 3.5 year Cancer journey she has been nothing but supportive, encouraging, adaptive and flexible in her training style. She pushes me and I push her, with my crazy ideas that I can /want to do more than I actually can. CrossFit Proficient is not just a gym it’s a community and family. I wouldn’t train anywhere else.

2026-02-10T09:21:57.935Z

The coaches are all fantastic! They take the time to go through everything, adjust exercises for you as needed and are super supportive. I haven't felt any pressure to do anything beyond what im capable of. They're super approachable and welcoming. I was anxious to start but am so glad I joined!

2026-01-14T08:43:21.568Z

Great coaching

2025-12-30T09:44:05.821Z

Had a really good session in this place, warm welcome, Bianca the coach on duty on this class was really cool, kind and know her domain, great atmosphere, good vibes, never disappointed when I do a drop in a CrossFit gym around Australia, thanks for having me guys.

2025-12-22T22:30:36.285Z

Had my first drop in session. Bianca and the whole gym community were very welcoming and made my experience very enjoyable.

2025-12-06T04:02:31.718Z

Lucas coached a great class. He explained the workout well, gave clear demos and cues and had a fun and positive presence on the floor with the group. Nice work!

2025-11-11T09:38:09.634Z

Got a good workout in as cardio hits different than my usual weights training. Had a great experience overall having never done CrossFit before.

2025-10-20T11:59:06.401Z

Bianca is a fantastic coach! Every lesson with her is challenging in a good way and I always feel supported by her! Coach B is great with both my children, ensuring I can get my workout in and is reason I am motivated to keep rocking up to classes!

2025-10-17T21:44:57.785Z

Bianca was a welcoming happy supportive and encouraging Coach. She made me feel as part of the team and my experience in the box was great because of her.

2025-10-16T20:41:42.824Z

CrossFit Proficient isn’t just a gym, it’s my sanctuary and my playground. A place where training meets joy, and every workout feels like a celebration with a community that’s as welcoming as it is inspiring. The athletes and coaches bring warmth, professionalism, and energy that make this box feel like my second home.

2025-10-16T20:32:45.735Z

Great people&well equipped Box with a welcoming vibe🏋‍♀️ Thankyou to the trainers Jesse and Bianca🙌 looking fwd to doing another 6am class when back in town🫶

2025-10-08T12:45:10.566Z

A very good place for physical training. The instructors are excellent.

2025-09-04T09:51:14.516Z

Loving Jesse and the team at CrossFit Proficient!They’ve made it exciting to get back into my training regime and have been working with me to get back to my fitness goals with ease and consistency.Gotta love the sense of community, support, confidence, energy, and enthusiasm too, making it a great vibe all round.

2025-09-01T07:08:56.612Z

Jesse is always happy to adjust the days program to accommodate any injuries or limitations!

2025-08-27T11:11:01.835Z

Joining this CrossFit gym has been a game-changer for me. Unlike my previous gym experience, where I often found myself waiting and not pushing hard enough, here I’m fully engaged in every class. Each session is well-structured, with coaches ensuring proper form while encouraging us to push our limits. I’ve gained noticeable strength, fitness, and endurance—and I truly enjoy every workout.

2025-08-22T13:11:16.703Z

2025-08-21T21:03:03.200Z

Jesse made me feel very welcomed and showed me the correct technique to ensure I got the maximum benefit out of the session. Looks to be a great culture for a first experience.

2025-08-21T05:35:23.981Z

Awesome coaching, good group of people in the gym with a great culture.

2025-08-20T07:13:22.554Z

Thank you Lucas for making me feel welcome for my 1st workout today with you.You are a fair coach who knew the perfect time to make me work that bit harder, and at the same time making sure the movement involved with each stage was correct and safe.You have a good sense of humour which made the class roll along quicker.Thank you for introducing me to other coaches and members.I shall be back!!Dale

2025-07-07T09:59:27.215Z

CrossFit Proficient is the perfect mix of community and pushing you mentally and physically. I have done things I never thought I could do thanks to the guidance of the coaches and encouragement from others.Coaches Jesse, Bianca and Lucas meet you where you are at and help you improve, no matter your starting point.When I stopped playing netball I didn't think I'd find anything I could do with an older body that I'd look forward to the way I did netball. But this gym became that.My physical and mental health is so much better for having joined CrossFit Proficient. Thankyou to all coaches and the community for making it what it is!

2025-06-29T21:35:00.479Z