In town visiting friends. This is one of the cleanest, fully equipped CrossFit gyms I’ve seem. Very welcoming and my girlfriend and I felt at home the second we walked in. Definitely drop in if you are in town!!!! Less

I feel so fortunate to have stumbled upon this gym when I was here for work. The coaches here are great- super knowledgeable and their programming is top tier. you can tell they really care about their members. This gym has a great community and I genuinely look forward to coming here weekly now. Less

So lucky to have found this gym during our visit to the Hernando Beach area! Coaches were amazing and excellent at scaling the workout for each athlete. Beautiful, clean, large facility with great equipment. Best of all, a friendly, welcoming community of supportive athletes made me feel at home. So good, I went every day! Drop in if you are in the area. It is awesome! Less

I can not express enough how wonderful this gym is. Jessica, Joe, and Mel are the most professional, thorough, and knowledgeable coaches I have the honor to know. Throughout the warm up and workout, they provide guidance each step of the way. I never feel like I will injure myself. I have been able to lift and grow more in 3 months then I have my entire years of working out combined. They are all so kind and positive and never have an ill word to say. It is such a refreshing environment to be a part of. You have lifelong members from my family. Thank you all for far exceeding my expectations of a gym and it’s owners. A true model for others. Less

I absolutely adore my neighbor gym! The staff is beyond amazing. They go out of their way to help me anytime I need it. They’re super friendly and even recognize me. Less

Great staff and the people there are auper friendly too. This was my first cross fit experience and I would highly recommend in it. Great workout and great staff. Less

First time here and I had 1 day to pick the right gym for a hour work out... This place didn't disappoint! Took the 6:30am class: Awesome workout, great people, camaraderie, instructor was clear and helpful. I'll be back 100% notes: clean space with good music and vibe. No muscle heads, no creepers, no mean girls... all badass good peeps. Less

I’ve never actually wanted to workout since high school. They helped me change that and enjoy changing that with a great intense and energizing workout to start my day. Thank you guys Less

While staying in Florida for a few months, I tried CrossFit for the first time at FTX fitness. I loved my time at this gym and will miss it! The classes were great - they were constantly changing yet building on each other every week to encourage strength progression (moving from higher reps to 4-rep maxes). The trainers are knowledgeable and welcoming - the classes are challenging but are adaptable to injury, age, level, etc. I have tried a lot of different class styles and never saw results in just two months like I did with FTX. I will now be continuing my CrossFit journey after returning to Colorado. Thank you Jess & Joe! Less

Best gym in the area of Pasco/Hernando, Citrus/Sumpter Counties! Accredited Coaches. Very Organized. Exceptionally Clean! Phenomenal level of fitness demonstrated by members Less

Great experience in recommend anyone visiting this area to stop by FTX Health and Fitness. The Coach really challenged me this morning and the group treated me like family. Go FTX 🙌🏾 Less

FANTASTIC GYM! Our niece tried FTX’s kids program earlier today and has not stopped taking about it!!!! She had so much fun with Coach Bill and the other kids. This program was well-thought out as it incorporated exercise into kid’s games. She left feeling like she was part of a team, and her self-confidence was elevated because she performed exercises and tasks she was not sure she could do and some she had never heard of. She’s particularly excited to have learned what a burpee is, and says that’s her favorite exercise. Again, fantastic job to Coach Bill and FTX for this program that boosts up the self-confidence of children in this community! Less

Joe & Jess run a top notch gym. No place id rather train! Been here since day 1 and I'll probably never leave! I've broken at least 2, maybe 3 plateaus that I've had for many years, in 1 year at FTX! Less

Place is great. Amazing coaches. More of a crossfit/ high intensity workout gym that incorporate power lifting, cardio and weight lifting. Always leave with the feeling I'm bettering myself Less

Before you guys comment on this review the answer is no, I haven’t been to your new gym, but I have experienced your services at a nearby (now competitor) gym. While I will admit you guy were excellent coaches, from what I’ve seen, the same can not be said for your character. I was going to remain silent on this issue, but when I saw your symbol tonight spray painted in the roadway at a local competing gym, I knew I had to let my opinion known. I wish you all the best in your new business but ask that you let what happened stay in the past and stop with the negativity. Take the high road, It’ll be better for all involved. Less

After doing CrossFit for almost 5 years, I had the chance to meet and start training with Jessica and Joe. It didn’t take long to realize that their qualifications and experience in this sport surpasses everything else offered in the hernando county area. FTX is a brand new location. It’s a large gym, with top of line equipment, and the gym is kept in pristine condition. The programming is fun and challenging, and the atmosphere in the gym makes it feel like you’re part of a family. Everyone is encouraging and supportive, and everyone cheers each other on. Jess and Joe understand the importance of scaling movements to each athlete’s ability and know how to accomplish that in a safe and effective way. I would highly recommend anyone wanting to get healthier and stronger to come in and try out FTX. Less

I went to FTX health today. I am a trainer from Palm beach county. I first walked in to an amazing clean friendly helpful gym. From the minute I walked in I felt the confidence of the trainers. They walked over to each student throughout the class and made sure their form was right and they were ok! The interaction of the students was also great. Everyone got along so well and cheered each other on. Loved loved loved it. I will be back Less

went here for weight lifting @ nct and it was a great experience, the workout is great and they help you a lot with form and everything. the people there are very nice & are always there to push you and help you do better. great workout!! Less

Just want to say how much I enjoy going to FTX! Jessica and Joe are so friendly and welcoming. They are so knowledgeable when it comes to fitness and nutrition and they make you feel so comfortable working out there. They give such detailed instruction and make sure you are doing it properly. The one on one that you receive is amazing! I would highly recommend trying out FTX!! Less

FTX is a great facility. Owners are extremely knowledgeable, helpful and respectful. They possess extraordinary core values in themselves, their business and our community. Less

It's a great place for anyone, at any fitness level. Weather you are just starting out, or plan to compete professionally, FTX Health and Fitness has a plan and a place for you. Less

This gym is hands down the best in the area. Clean, maintained, state of the art, and well managed. The equipment is all brand new and name brand. The coaches are young, in excellent shape, compete in Crossfit, attentive, listen and care. They know what they are doing and have a plan and execute the plan. They also have an uncanny 6th sense in which they know exactly what I am capable of, always recommending the correct weight to use and adjusting if I have any need to scale down. I always leave there covered in sweat with a strong sense of accomplishment. I am 51 years old and getting stronger every week with new personal records and having a blast doing it. All the other members are awesome too and feel like family. I talked so highly of it at home that my wife just joined and she loves it too. Less

Had zero experience in the world of CrossFit before attending FTX. The coaches are amazing and welcomed me from day one. The other members are the exact same. The atmosphere is contagious, the facility is extremely clean and the workouts are always challenging. Highly recommend! Less

I started going to FTX to add to my fitness routine. From the first day Joe was very welcoming and extremely helpful to me! The atmosphere is so friendly and the coaching is amazing- they are with you at all times, never off doing their own thing. I would, and do, highly recommend FTX health and fitness To my friends and family! Less

Great environment, owners who display character and commitment to excellence and very Knowledgeable coaches. I would highly recommended FTX Health and Fitness!!! Less

Best gym in Spring Hill!! Very clean and the coaches are amazing! I’ve been doing CrossFit for 3 year and had no clue how bad my form was.....Jessica and joe were very good about fixing all my movements! Very blessed to have them in my life! Thank you for moving to Florida and opening a gym. Less

Excellent gym, excellent (and clean) facility, excellent community, and excellent coaches. ‘Nuff said. Don’t buy into the fake 1-star reviews - if one steps into this gym, they’ll instantly know it’s a true 5-star experience!! Less

I am the owner and Head Trainer at Burn Boot Camp Spring Hill. Visited FTX and they are very welcoming, Joe and Jessica are very eager to make sure your experience is a positive one catering to your personal fitness needs while providing coaching every step of the way. Get out there and find your place, just keep moving and progressing towards a healthy and sustainable lifestyle. Less

I can’t say enough about the atmosphere Joe and Jessica have created here at FTX! They are very knowledgeable and welcoming to anyone who steps through the door. The coaching they provide is helping me get to a whole new level! I highly recommend FTX to anyone from beginners to athletes who are looking to improve their fitness and everyday life! Less

Great atmosphere ! Awesome coaches! Had zero gym time before walking in and never felt the least bit uncomfortable. Would recommend to anyone who wants to better themselves. We push ourselves to the max every workout and not to mention have fun in the process !! ✌️💪🤙🏻 Less

Wow! This gym and its trainers are amazing! They are a huge supporter of this community and the NCT Girls Weightlifting team is so thankful for the time and training they provided us with today! Less

FTX is absolutely an AMAZING gym! The trainers Jessica and Joe are some of the nicest and most knowledgeable people you would ever want to work with. They are great with all levels of fitness and with new people in their gym. I immediately felt very welcomed, and I was given a lot of one on one attention. I felt very supported and confident that I was being taught proper form. I very highly recommend FTX to all levels of fitness! Thank you Jessica and Joe for your continued awesome classes and your always smiling faces ! Less

Jessica and Joe are fantastic, experienced coaches. This is a great place to lose a few pounds or train for a competition. All are welcome. Also FTX is exceptionally clean. One of the cleanest cross fit boxes I have been in. Less

FTX is such a great facility with incredible coaches. They give amazing instruction and really push you to do more than you thought you were capable of! Can’t rave about them more. Plus coach Joe has great hair! Less

Can,t express enough how our amazing trainers, Joe and Jessica has helped me to improve in every way possible. At FTX we get knowledge and expertise! The gym is full of solid people who love getting fit. This gym is an asset to our community!!! Less

Very clean gym which provides a variety of challenging classes. There are numerous classes available throughout each day which provide you with flexible options. The workout is never dull. The trainers are friendly, knowledgeable and motivational. Less

Super effective workouts. Instructors are very knowledgeable and demonstrate proper form of exercises.Very clean and organized. If you want to get in shape this is the place to be! Less

FTX Health and Fitness has such a great community atmosphere. The coaches are extremely knowledgeable and work with you to make sure you are doing all the movements correctly with good form. I actually look forward to working out now. Would definitely recommend you check them out!!! Less