2026-03-15T20:34:20.872Z

One of the best decisions I made was signing up for a beginners class over 5 years ago. CrossFit Volentia is unlike any other gym, the coaches are amazing and provide great advice on improving techniques. I also enjoy the social and community aspect with events run throughout the year for its members.

2026-03-14T06:45:16.267Z

This the best gym in Rugby, I love this place. The coaches are amazing, so supportive and knowledgeable. The members are really friendly. There is a great community atmosphere which makes it a really fun place to train and get fit.

2026-03-13T20:18:07.893Z

A fantastic team and environment to not only build fitness, but to learn a wide variety of skills and make some true friends.Cannot recommend enough for anyone at any level of fitness!

2026-03-13T20:14:18.433Z

Can not recommend CrossFit Volentia Rugby enough!!!! You need to join!As a total newbie and “light” gym goer, joining has changed my world!I first joined the “She Lifts” programme which was brilliant. It helped me have the confidence to walk in to a gym like this. I learnt so much about lifting weights, technique and built muscle fast.I met some lovely ladies and the coaches were brilliant. If you are in he fence ladies, join “she lifts” you won’t regret it!After 4 months i decided to take the plunge and move to full fat CrossFit!This is my 3rd month and I’ve not looked back, im loving it.Im fitter and healthier than I’ve been in a long time, have made new friends and feel part of an amazing community .I’ve even just completed the CrossFit open, which believe me I would never have dreamed of a couple of years ago!Nick and Laura the business owners are awesome and so supportive. I recommend having a chat with them if you’re unsure.Hopefully see you at CrossFit soon !

2026-03-13T15:37:53.739Z

In July my daughter laughingly asked me if I’d join CrossFit with her, and to her surprise I said yes. It was the best decision I made. I feel stronger and fitter than I have for years. I love the community, atmosphere and support from everyone. I look forward to every session.

2026-03-13T08:31:42.942Z

I’ve been training here for about six months and it’s been a fantastic experience. The coaches are knowledgeable, supportive, and genuinely care about helping everyone improve, regardless of fitness level. The programming is well thought out, the atmosphere is welcoming, and the community makes it easy to stay motivated and consistent. Highly recommend to anyone looking for a great place to train.

2026-03-13T08:15:35.915Z

I have been coming to cross fit nearly a year now and I love it just as much as I did when I first started, great atmosphere, excellent community and have met so many like minded people 🤩

2026-03-11T21:17:37.902Z

CrossFit is intense, but as a person who needs to be forced to get into exercise it is perfect, and Volentia coaches and members are so supportive and have helped me become a better CrossFitter. Love the community and the actual achievements I make however small they are.

2026-03-11T18:47:13.649Z

After spending so many years trying different ways to get fit — the gym, aerobic classes, spinning and more — I’d always end up getting bored and losing motivation. A few years ago I decided to give CrossFit a try, and I’m so glad I did because I absolutely love it!It’s honestly addictive now, and I can’t imagine my week without going to my CrossFit classes.Even my three kids attend the kids/teens sessions and they love it too! The coaches are fantastic — supportive, encouraging and always helping you get the most out of every workout. The atmosphere is incredibly friendly and welcoming, and I’ve met some lovely people and made some really great friends along the way.The workouts are definitely challenging, but everything can be scaled to suit your ability, which makes it accessible for everyone no matter your fitness level. My fitness has improved so much, and the best part is I’ve had so much fun doing it.Thank you CrossFit Volentia!