CrossFit Beyond Walls
2026-03-25T13:33:03.808Z
I started at Beyond Walls last year after active encouragement from our daughter who is a very keen and enthusiastic member .I was very doubtful , and not sure about how I would fit in . I am in my early seventies , female and conscious that I was an older participant, with all the anxiety and self consciousness that comes with that .I honestly needn’t have worried . I was welcomed into this loving - yes ‘loving’ community and supported by both coaches and members to have a go .I must mention coaches . They are all committed to us members, and coaching is amazing .Professional , patient , friendly and I felt totally safe in their hands.The gym caters for everyone - new mums and their babies , those who are unsure , keen athletes and a class which is twice weekly’ Everstrong ‘ This class is growing and becoming more popular. It’s aimed at adults generally over 60 - 80plus.We are put through our paces , challenged , knowing the coaches have planned the class to be appropriate for older adults concentrating on mobility, strength and other. There are a few creaks and puffs in the class but lots of laughter .I have tried Cross Fit, and more recently Weightlifting.There are Hyrox and Gymnastics classes too.I would say to anyone - give the gym a try. There is an opportunity to have a free trial and you will be welcomed and given the opportunity to chat with coachesGive it a go !
I started at Beyond Walls last year after active encouragement from our daughter who is a very keen and enthusiastic member .I was very doubtful , a... More