If you are looking for a great place to get in a great workout, then this is the place to be. There are coaches to help in each class, they work within your capabilities and also help with your form. In addition to that, they help you with your nutrition, are very knowledgeable and willing to answer any questions you might have. All the coaches are friendly, approachable and are available to help... More

If you are looking for a great place to get in a great workout, then this is the place to be. There are coaches to help in each class, they work within your capabilities and also help with your form. In addition to that, they help you with your nutrition, are very knowledgeable and willing to answer any questions you might have. All the coaches are friendly, approachable and are available to help any way they can. If you are not here, you are surely missing out, as this is not your ordinary gym setting. Love this place! Less

I just finished the 6 week challenge. This was the program that lured me in the door and the reason I ultimately decided to become a full member prior to completing it. I am not new to fitness & have tried several different programs/styles of training. In my opinion, David Dear has done a phenomenal job putting all of the pieces together in a way that makes sense, is easy to follow and provide... More

I just finished the 6 week challenge. This was the program that lured me in the door and the reason I ultimately decided to become a full member prior to completing it. I am not new to fitness & have tried several different programs/styles of training. In my opinion, David Dear has done a phenomenal job putting all of the pieces together in a way that makes sense, is easy to follow and provides as little or as much support as you need. The three prong approach (guided nutrition, workouts & accountability) is very effective. Not doing all at the same time has often been the reason I didn’t meet my goals. The workouts are very well designed and are excellent at allowing all fitness levels to achieve a great burn. The coaches are wonderfully upbeat and supportive every step of the way. It is truly a highlight of my day coming here. In conclusion, what a review should really cover are results! That is what we all want out of a fitness program, right?! Who cares how nice everyone is if it doesn’t get you where you want to be. So, let me just say that you need not look any further, this program delivers - with one caveat - you have to be willing to put in the work and the discipline. I gave it my all and was rewarded with a total loss of over 15 inches in just 6 weeks!! So, if you’re ready to change your life & shed all the extra stuff holding you back then this is the place for you! Less