I would recommend anyone who wants to lose weight and change their eating habits for their long term health, to try the 8 week nutrition pot plan. The scan was a real eye opener to what is going on inside with your fat levels, muscle mass and bone density etc. I found the plan easy to follow and I never felt hungry. It definitely makes you think about choosing better meals when out and about too. Feel so much better in myself too, more energy. Great plan 😊 Less

I joined the 8 week nutrition programme at re:new I was very supported through this by the lovely staff who were on hand all the way for support. It is a lovely welcoming environment with fantastic facilities. I would highly recommend as I have had great results from completing the programme. Less

I joined the Nutrition programme at re:new Mind + Gym after noticing how other people were losing inches. I don’t usually write reviews but I can honestly say I have found this so easy. It’s the only thing I have lost inches and lbs with. I feel much healthier and people comment on how well I look, I’ve dropped a dress size in 8 weeks. The plan is easy to follow once you get your head around it and I believe I won’t go back to how I used to eat, I haven’t been hungry at all, in fact sometimes I can’t believe how much food I’m supposed to eat. There is lots of support on offer too, from re:new Mind + Body and from DPP Nutrition. I really do consider it money well spent. Less

Re:new gym is a very special place - everyone is treated as an individual, made to feel welcome and supported no matter what their level of fitness or needs. Everything is tailored, the sessions are small and the PTs are always on hand to encourage and give advice. Absolutely love it here!! Less

Re:new mind and body. Enthusiastic and encouraging gym instructors Paul and Chris motivate and taylor sessions to your needs and requirements. They get the best from you by challenging you positively. Other gym members are supportive and friendly. The gym is well equipped and all facilities spotlessly clean. A great place to be your best. Less

I started going to re-new gym after popping in with a friend to have a look round. Ive been really impressed with my personalised plan, and support with my goals. I especially love the body scanner, it’s great to see your progress in terms of body fat loss and inch loss rather than just a number on the scales, my coach Paul has been very helpful whilst I also navigate lower back pain. I would 💯 recommend the gym to anyone who likes a smaller setting and a personalised plan rather than just making it up as you go along. I love the fact that it’s a gym for everyone regardless of age, ability and size. Everyone is really lovely and friendly and the extra nutrition support groups and socials they put on is what makes it stand out from the rest. Less

Renew Gym is a great place for people either wanting to start their fitness journey or continue/develop their potential. The team's focus on treating everyone as an individual with individual goals, commitments and circumstances mean everybody to programmes that work for them. The environment is really positive and supportive and I can't recommend it highly enough. Less

Lovely environment, professional and friendly instructors, I always feel welcome and part of a community. Everyone works hard to achieve this and I always enjoy turning up for my classes. Less

After a lot of stress over the past year I suddenly got tinnitus. After my hearing test I was advised it could be stress that brought it on and to start relaxation classes. I find the meditation classes with Alex really help me to slow down and take time for myself. Highly recommend. Less

Well what can I say about this lovely place, just amazing! can't get enough of the incredible classes available, dance, yoga, meditation, tai chi, and lots more, and the lovely professional people who teach, but above all so very welcoming. Less

It was wonderful news for me and my hubby to find a Tia Chi class on our door step. Have thoroughly enjoyed our lessons and the friendly owners and staff welcome to us. Very much feel like part of Renew. Have recently had my hair done there and was very impressed with the professional set up and the knowledge of the staff. May venture into other classes and services offered in the future. Would say try Renew, you won't be disappointed. Less

Renew Gym, If it wasn't for the support that you get and the personal touches that are there I wouldn't be achieving what I am now, in fact I wouldn't even be going to the gym. The program is designed for what you are wanting to achieve and the fact in the gym sessions there is always a PT in to support you and help you with your workout. I have tried other gyms in the past and I have never known if I was doing it right, so never enjoyed it as you were left to your own devices. At Renew you never have that problem. Paul and Chris the PT's are very patient and really encouraging in what you are trying to do and achieve. Also the other thing that is done with your membership is that you get a body scan once a month which shows you how much fat is turning into mucsle and how your body shape and weight changes. Never had anything like it before but over the months its amazing what you see in the difference of your body is doing from a decent workout. Thank you Less

So, as i work here there was no excuse lol.......The first step here was the "No sweat intro", half an hour to meet the personal trainers who explained how renew works and what to expect. I loved the Assessment and found the 3D Body Scan fascinating. All things discussed were relevant to what will work for me, and my workout programme to follow has taken into consideration my likes and dislikes. I enjoy having Chris or Paul their to support me whilst training, as it helps to keep me motivated and committed. If your not sure if it's for you, I'd recommend booking the free no obligation " No sweat intro ", as it explains everything x Less

I have been going to re:new regularly since it opened , I must say that the staff and owners are absolutely great , such a relaxing and welcoming place , I would personally recommend it to anyone, Russ Less