2025-05-12T12:36:08.647Z

Stephanie and I have trained together for few years now.At the beginning, my focus was to losing my body weight. She set up a program for meals plan which helped me a lot to lose my weight.After that, my focus was to being healthy and gain a little be more muscles.I used to get sick very often, but since I started train with her, my body immune system got stronger and I didn't get sick as much as I used to.Not only that, when I had back pain or other parts of body pain, she knows what was the problem to harm my body.Sometimes it was because other parts of my body was strong enough or my body wasn't flexible enough. And because of her advice I became stronger and healthy😊

2024-11-27T01:05:48.000Z

Since working with Erry and Steph it has been a life changing. My biggest win has been understanding more about my pcos, understanding about the proper meals I should be having and implementing healthier lifestyles changes, things in life that just aren’t negotiable and accepting the fact it’s not always necessarily about the weightloss. PCOS has been very hard to understand especially with a lot of health issues as well but Steph and Errys expert guidance, I’ve learned how to live a better lifestyle, that’s it no always about weightloss but its about the lifestyle, and eating the right foods, drinking the right amount of water, having things place that is going to help and improve my lifestyle. Their knowledge and encouragement has been absolutely incredible! I can’t thank them enough. So grateful for all their support, encouragement and help.

2024-10-29T11:35:06.648Z

I have been working with Steph for 12 weeks. Steph's nutrition and training knowledge is incredible, and her advice and support have been the key to my success in transforming my body. The nutrition plan was enjoyable, and suited to my tastes and lifestyle. The training program is super effective with short workouts I was able to easily fit into my busy schedule with great results. Committing to a program with More Than Fitness has been one of the best things I have ever done. It has changed my life and given me back my confidence.

2024-10-24T23:43:54.000Z

Working with Erry and Steph has been a game-changer for my fitness journey. My biggest win has been overcoming my lifelong fear of strength training and weights, which I’ve now embraced with their support. Managing PCOS can be incredibly challenging without the right information, but with their expert guidance, I’ve learned how to navigate it effectively. Their knowledge and encouragement have made a huge difference in how I approach both my fitness and health.

2024-09-02T03:52:23.557Z

Steph and Erry have been amazing in helping me manage my PCOS over the past year. From day one, they provided a personalised workout and nutrition plan that made a real difference. Their deep understanding of PCOS, combined with their supportive and encouraging approach, kept me motivated and on track.I’ve seen significant improvements in my symptoms, energy levels, and overall health. I believe that Steph and Erry truly care about their clients and go above and beyond to tailor their approach to individual needs. If you’re looking for a knowledgeable and compassionate personal trainer for PCOS, I highly recommend them!

2024-06-10T11:40:12.750Z

Absolutely loved working with Steph and Erry! They made me feel very much looked after. Steph is an excellent coach not just in training but in mindset too. I loved how sustainable the program is which set me up for healthy habits for life. I would have no hesitation recommending their service to anyone.

2024-05-31T08:20:07.149Z

The team at more than fitness personal training have been excellent when working with mutual clients. They have delivered an excellent service and helped our clients achieve their health and fitness goals. I would highly recommend them. Heath / Principle Four Osteopathy

2024-05-07T06:28:54.805Z

The most amazing coaches,they go beyond with helping you to succed on your fitness and weight journey .I can not recommend them highly enough. If you are looking for help with weight loss or strength training ,there are no better coaches than Steph and Erry.

2024-04-13T09:14:53.757Z

Steph was great to work with. She really tailored the workouts and nutrition to me. Steph was happy to explain the reasoning behind the workouts and macros to educate and was always happy to help! Thanks Steph!

2024-01-09T23:19:06.583Z

I really enjoyed working with Steph and Erry, it was definitely one of the best experiences. I learnt so much from them, their kindness and passion towards helping me be a better person was incredible. I would definitely recommend working with them!!💕💕

2023-11-17T07:31:05.861Z

Steph is amazing! She takes your personal situation in mind with everything she helps you with!

2023-10-21T10:34:45.302Z

Steph has been absolutely amazing to work with! She has gone above and beyond in helping me achieve my goals, and in teaching me how important self-care is. Steph really takes the time to listen and adjust her coaching support in line with needs, I could not recommend her coaching enough!

2023-09-30T02:16:33.930Z

If I could give more stars I would!! Steph and Erry go above and beyond to help me achieve my goals and I've gained so much confidence since signing on with them. I've been with More Than Fitness Coaching for a few months now and not only have I seen dramatically great changes in my health (mental health included), but I've learnt more in just the last few months than my entire life about health, meal plans + exercise etc. I love that they cover every possible area and any questions I have (even ridiculous questions 😅) to keep me on track as well as not just giving me a plan to follow but actually setting me up with the knowledge to keep working towards and maintaining great health for life! Keep up the great work team! You're so appreciated!

2023-09-19T01:22:54.003Z

Steph was amazing to work with! I learned so much about nutrition and balancing hormones through my diet. She is so sweet and quick to respond to all my questions. Would definitely recommend!

2023-09-19T00:43:57.199Z

Steph is an amazing personal trainer and I would recommend anyone looking to start their journey reach out to them!

2023-07-26T06:38:19.320Z

I had a great experience with Steph Really helpful and supportive!! Accommodating with providing the meal plans!! Great coach 😊

2023-04-27T11:57:59.022Z

Steph has been amazing! I have learned so much from her! I really valued how she created a nutrition program that met my needs, was easy to follow and had food that I enjoyed! The workout program she created gave me results and she taught me the reason behind each workout. I enjoyed working with Steph!

2023-04-08T04:13:17.362Z

Steph was an excellent personal trainer when I began my fitness journey - incredibly knowledgeable and pushed me to consistently improve. Highly recommended!

2023-03-22T22:16:39.707Z

Tailored programs created with such insight, empathy and wisdom. Steph from More Than Fitness has helped me develop a program that has yielded amazing results physically while cheering me on every step of the way. She knows how to support people in such a way that makes you look forward to going back every week. She always supports me on my bad mental health days with a gentle but encouraging hand. With their support as an amazing team I have been able to build this into a habit which I can happily maintain within myself and continue to see amazing results physically/mentally.

2023-02-22T10:58:07.165Z

Steph from More than Fitness Coaching does an incredible job as a coach. She was very comprehensive in her assessment and data collection before starting, covering all bases. She values educating her clients on all aspects of weight loss and muscle gain including diet, metabolism, nutrition, muscle groups, intensity, positioning, stretches and exercise. She was extremely knowledgeable. Her etiquette and encouragement is also the perfect blend to challenge you and advocate for you. You won’t regret working with her! Thanks Steph :)