2026-03-27T17:27:07.845Z

Update 3/27/2026 - We continue training with Alan and have seen improvements in our fitness levels. We are hikers and training with him keeps us hiking at our age -60+! Thanks Alan!Update 9/25/2024 - we have been with Alan for several years and have seen improvement in body fitness. He is also very personable and it is a pleasure having him as coach!Alan is an excellent coach providing personalized training. I have knee issues and he tailors my workout accordingly. He also points out better ways of doing an exercise to maximize results and reduce injuries.My husband and I are both his clients and my son also trains under him whenever he is in town.Highly recommend Alan to anyone who would like to get personal training 👍.

2026-03-23T16:33:11.838Z

I have been coming here for years. I have a trainer who works here. There are several different trainers who use this facility. I love it here.

2026-03-19T17:38:20.711Z

I worked out with Alan at Thrive for 2 years, until I moved out of DFW. I’ve had several coaches before Alan, and he is hands down the best trainer I’ve ever hired. His extensive knowledge of human anatomy helped me heal and avoid new injuries. I also put on significant muscle to achieve my dream physique.

2026-03-16T02:53:33.480Z

I had a fantastic experience working with Dylan at Thrive Studio Fitness. From the very first session, he took the time to understand my goals and tailor the workouts accordingly. He’s incredibly knowledgeable and I picked up so much about programming and how to get the most out of each session.What really stood out was how accommodating he was with scheduling and adjusting the intensity based on how I was feeling on any given day. The facility itself is absolutely top notch, equipped with all high quality equipment including slat treadmills and ski ergs. Highly recommend Dylan and Thrive Studio Fitness to anyone looking for a great trainer and training environment.​​​​​​​​​​​​​​​​

2026-01-30T22:00:17.821Z

2025-12-02T19:59:19.602Z

Best gym around Frisco and little elm area

2025-10-12T00:09:35.392Z

2025-08-16T15:03:31.261Z

Had car trouble in the parking lot and management came out and checked on me, offered me help and was super kind. If that is how they treat strangers I would recommend them to anyone. Not usually in the area or I would join them!

2025-05-27T18:11:17.012Z

Dylan is extremely knowledgeable, personable, and reliable. He is great at helping you stay motivated and will help you push to new limits. I always expect a really good workout and Dylan never disappoints.