2026-02-21T01:34:37.354Z

Had my third visit today, with Crystal. I’m so pleased with the progress and changes we’ve made already! I’ve never done this type of PT before, and we’re working on some back, bladder and foot issues (a lot going on). I had no idea the pelvic floor therapy would change my life, but it’s bringing me days without pain that I have lived with for years. I highly recommend!

2026-02-17T20:52:54.780Z

150 miles round trip Drive. It’s worth the time and effort.Health issues: Diabetic, Thyroid, High blood pressure, Fatigue, Weight gain, Mood etc….“ THE DOCTORS “. ….More Medication….THATS what the Doctors recommends.NOT HELPING!!!!Lynette…with VAYA Physical Health and Wellness…deserves the Universes.. ( ALL ) The Gold Stars. She is God’s Servant.The journey of getting and being healthy…Lynette is highly competent, extremely knowledgeable, Her constructive feedback, resources…focusing on the ROOT causes of health issues.Lynette has been a Life Line Physically, Mentally, and Spiritually. My 16 sessions, Food Choices, Vitamin Supplements “ LivePure “ Exercise…23 pounds lost, Thyroid number in range, Glucose down from 203 to 112, High blood pressure down.Lynette is about helping with Root causes of Health, building trust, loyalty, Cultivating lasting relationships, Going the extra mile.I am motivated to spread the good ( virtual ) word.EXCELLENT….!!! Lynette and VAYA I give My highest recommendation…….THE MUFFINS, LEMONADE And puppy HugsIdentifies Life with a Godly and Huminizing touch.Patti D

2026-01-23T19:43:33.875Z

Lynette was a joy to work with. Great ideas, recipes, and her support and encouragement were constructive and helpful. Her nutritional expertise was beneficial, and discovering the root of my problem was a true gift. I would highly recommend working with her.

2026-01-18T19:00:31.512Z

My son is a soccer player but somehow has shin splints stopped him for playing the sport that he loves. After connected with Kelly from Vaya, she helped my son recover from his shin splints and showed him some muscle strengthening exercises to help him further down the road to prevent injury. Kelly is very patient with us and taking the time to evaluate my son’s situation. Highly recommended reaching out to her and she can help out with find the way to strengthen your muscles.

2025-12-26T20:04:54.803Z

I've been seeing Kelly for several months about my SI Joint issues (i've had several surgeries and a lifetime of physical therapy). She is absolutely FANTASTIC and 5 stars isn't enough. She knows her stuff!! Be patient and do your exercises EVERY day. You will get better! Before you consider surgery, give her 4 months and be dedicated. It will be the best decision you EVERY make!!

2025-12-17T01:21:34.711Z

Definitely deserves more than 5 stars. Lynette is relatable and really zeros in on what works best for you and your situation. She presents small changes each visit that make a HUGE impact without overwhelming you. Highly recommend if you are ready for a change. On a personal note: I went from an overflowing 14 to a very loose 12.... soon to be 10. Lynette is supportive, positive and goal oriented.

2025-12-07T13:31:21.816Z

Kelly truly cares and is passionate about what she does. She listens and provided me with solutions to pelvic/joint problems that I have been dealing with. Overall great experience! Wonderful people that provide both professionalism and CARE!

2025-11-26T23:59:52.662Z

I am so thankful for the care I’ve received at Vaya!Kelly & Crystal are amazing! They helped me so much with some issues I had post-partum, my tailbone pain and hip issues are gone! Would def recommend Vaya— the experience was pleasant, comfortable, and so personable! Don’t let post-partum pains linger, get some help! Go to Vaya!

2025-11-26T18:27:10.222Z

I want to take a moment during this week of Thanksgiving to express my gratitude to Lynette Keys and everyone and VAYA Wellness Center. Lynnette is so kind and helpful. She listened to my struggles and concerns and guided me through the process of healing with patience and understanding. She was always welcoming with a beautiful smile, a yummy muffin, and a delicious juice. 😊 I learned so much from her about food, overall health, and how my body functions. I will be forever thankful and blessed by my experience with Lynnette and Vaya Wellness Center. Thank you and God Bless.

2025-11-19T02:07:26.630Z

Lynette with VAYA has been great during this journey of getting healthy. I truly didn't realize how much food can impact my over all health. She has taught me what foods to eat & not eat to feel better. I believe I'm in the periomenopause stage of life & was wanting a natural remedy for symptoms like hot flashes & night sweats & bloating. I highly recommend Lynette with VAYA. She was so knowledgeable & listened to my needs.

2025-11-05T21:09:57.191Z

I have been struggling with my weight due to thyroid and gut issues for years. Lynette immediately made a plan for me and made it her mission to help me. With her dedication and knowledge, I am on my way to a happier and healthier future.

2025-08-12T14:38:06.391Z

Kelly helped my hip and back pain stemming from my SI joint and muscle tightness. The adjustment to reset my SI joint and dry needling did the trick. I feel so much better!! Highly recommend her!

2025-07-09T21:39:10.683Z

I was so tired of doctors telling me that my discomfort and pain was due to "aging" and "menopause" and all while trying to push "pills" to mask the problems. Lynette has helped me take my life back with the knowledge and resources needed to heal and become strong again. I had to adjust my previous perceptions on nutrition, food, and true wellness. In 4 weeks, I feel better than I have in a long time and my body is starting to heal. I am so grateful that I met Lynette!!

2025-06-22T20:22:26.390Z

Lynette is very kind and informative. I had a good experience.

2025-06-04T17:47:20.808Z

Vaya and the Staff are awesome! Highly recommend! If you're aching, hurting, or sick-and-tired of being sick and tired, they can help!

2025-06-03T21:54:58.867Z

I’m currently in the wellness program with Lynette. I reached out after dealing with years of Thyroid, infertility and other health issues. I started experiencing positive changes within the first week. Already sleeping better and better focus. I’m a month in, have lost 13lbs, thyroid levels are back to normal, my hormones are leveling out, my energy & focus is better than it’s been in 15 years, I’m sleeping through the night. It’s been an amazing experience. She helps you learn about all the things you should and shouldn’t be eating and how they affect your body and where. The amount of knowledge I have learned in just a month is incredible. Along with having support anytime you are struggling. She has healthy alternatives for the cravings you can’t kick till you can. And her Muffins are ALWAYS amazing!My family has been so excited to see the changes in me they have started asking questions to change their lifestyle as well.I Highly recommended if you are tired of doctors, specialists and medicine that never seem to fix the problem and if you haven’t gotten to that point, don't! Try this instead!

2025-05-26T21:37:27.602Z

Working with Lynette was a life changing experience! Before going to VAYA, I was struggling to sleep, I had no energy and couldn't lose weight now matter what diet or exercise program I tried. She helped me understand how my lifestyle and eating habits were contributing to my gut and thyroid issues. She helped me change my diet and lifestyle in ways that was not only easy to follow but was there to guide me through the entire process. Because of Lynette and VAYA I lost 30 pounds, am sleeping well and was able to get off of my thyroid medicine. Thank you Lynette for everything, you have changed my life for the better in so many ways!

2025-04-01T20:22:06.953Z

A wonderful physical therapy clinic! They are a one stop shop! You can have your nutritional & physical issues fixed by an extremely knowledgeable staff!

2025-03-12T21:46:51.000Z

If you are looking for pelvic floor therapy then Crystal Caughron is fantastic! She listens to your concerns and then puts together a doable therapy plan to reach your goals. I personally went to her while I was pregnant with my second child looking for some preventative treatment. I had a much smoother birth and recovery with no tearing! After birth incontinence was nothing like after my first baby, which was very welcome! I ended up with a 4 finger separation at my abs (I didn’t heal my 2-3 finger separation from my first), and after 3 sessions it is down to 3 fingers at the widest part. I’m looking forward to finishing my sessions and seeing results. Highly recommend giving VAYA a call!

2025-03-03T19:45:02.521Z

I can't say enough good things about VAYA Physical Therapy! After struggling with chronic neck and back pain, I was beginning to think I'd never find lasting relief—until I found Kelly and her incredible team. Their expertise is truly unmatched, and what sets them apart is their ability to get to the root of the issue rather than just treating symptoms.From day one, Kelly took the time to listen, assess, and develop a personalized plan that actually worked. Her deep knowledge and hands-on approach helped me regain mobility and finally feel pain-free for the first time in ages. The entire team at VAYA is professional, compassionate, and committed to seeing their patients thrive.If you're looking for real results and a team that genuinely cares, VAYA is the place to go. I can’t recommend them enough—five stars all the way!