2026-07-25T01:48:44.278Z

I dropped into the Friday 5pm class while in town for a night (on a road trip to see the Tetons and Yellowstone). The online drop in sign up process was smooth, the building was easy to find via Google Maps, and the facility was clean. The coach and regular members attending the class were all super welcoming! The workout was great, and scaled movements were presented as options if needed (which I took advantage of after long day of travel and also from Florida, not being used to this elevation). The coach was great with movement technique reminders and also metcon recommendations. At the end of class, everyone helped put all the equipment away, helped make sure I knew where cleaning supplies were, etc. Overall, it was a great experience and felt so good to just move and use a barbell after many days without on the road. If I lived in the area this would be my home gym for sure. Definitely will drop in again next time I’m in the area!

2026-07-11T14:53:44.368Z

This morning was my first class, and everyone was super friendly, encouraging, and respectful.

2026-07-08T12:00:25.580Z

I dropped in for several classes while on a business trip for a week in Idaho Falls. Coaching is top notch. Programming is excellent. The facility is clean, well-organized, and everyone is very welcoming. I plan to come back on my next visit to the area!

2026-06-27T13:54:18.880Z

Great gym and community. I dropped in for two classes while passing through to the Tetons. First gym I've been to that has a 4:30A class ... which was actually really useful coming in from the East coast.Would definitely recommend and will be back at some point!

2026-06-25T18:21:59.125Z

Dropped in while in town for a conference. Coaches and regulars were friendly. Facility is about average size and laid out well. Will definitely drop in again if I'm in the area again.

2026-06-25T02:26:05.098Z

CrossFit Amrock is an incredible gym. Great facility and everyone was very welcoming. Highly recommend.

2026-06-17T14:52:10.173Z

Has classes for all levels and abilities!

2026-06-17T13:49:54.134Z

The coaches at AMROCK are what sets this gym apart. I’ve had memberships at multiple CrossFit gyms in Idaho — none of them compare to the level of care and commitment I’ve had at AMROCK. Super thankful for the coaches and the community here!

2026-06-08T12:01:09.718Z

Spacious venue and a great team of coaches. Whether dropping in or considering investing in your health/fitness journey, I recommend CrossFit AMROCK.

2026-05-20T01:14:52.241Z

CrossFit AMROCK is my 3rd CrossFit gym and I am finally understanding the term “CrossFit Family”. After being at multiple other gyms I can confidently say that AMROCK crosses off all of the boxes. The owners, Rocky and Andrea are so genuine, kind and invested in their members. The coaches have been amazing with form correction and are very approachable. Each of the members has been welcoming and even gone out of their way to get to know us (myself and my husband) on a deeper level. Everyone in the gym is encouraging and I’m continuously impressed by the thought that is put into these workouts. I appreciate the time that Rocky and Andrea have taken to help answer any and all of our questions, their thoughtful check-ins and knowledges they’ve shared. I am so happy that I have found somewhere to call home! ❤️ HIGHLY RECOMMEND!

2026-05-18T15:25:37.328Z

Everyone was super welcoming! The equipment was nice and the coaching was awesome.

2026-05-09T16:24:50.355Z

I think taking the nutrition class really helped me learn to control the fork. We used to eat and eat and eat till it was all gone. But portion control/ plate method really helped alot. And we follow the list of things to eat about starchy vs. Less starchy and healthier fruit vs. Sugary fruits. One thing won't change it all, but combination of all things seems to really help.

2026-05-05T02:38:27.063Z

Great gym. Great community. Challenging and effective workouts

2026-05-01T19:57:46.644Z

2026-04-11T00:20:50.142Z

We visited Idaho falls and wanted to get a good workout in so we went to CrossFit amrock. Fun and welcoming gym and a GREAT workout. The coach helped me scale appropriately which was super helpful.

2026-03-28T19:24:39.236Z

Rocky, Andrea and Shayne are great coaches. The atmosphere and equipment is 10/10. Would recommend to anyone looking to hit their fitness goals 💪🏼⚡️🙌🏼

2026-03-05T15:05:38.639Z

I was in Idaho falls for a business trip and did a few drop-ins with AMROCK. The coaches were great, the facility is awesome, and all of the athletes were very friendly and welcoming. I’ll definitely recommend this gym to others.

2026-02-26T17:27:06.301Z

CrossFit AMROCK is a place to push yourself beyond what you thought was possible. AMROCK has a team of incredible Coaches that encourage you to challenge yourself, while working in your skill level.My husband and I started our journey a little over a year ago with no experience in CrossFit. In that year we have made a ton of progress with our strength and abilities. It’s not only the coaches that make AMROCK a welcoming environment it’s the other athletes. We just completed our second CrossFit Open; it was an incredible experience to test our abilities and to see what the other athletes at CrossFit AMROCK could do. At CrossFit AMROCK you don’t have to be an elite athlete, but everyone makes you feel like you are.

2026-02-26T04:34:01.716Z

I have been working with Andrea for a year with Amrock Nourish. I have gained muscle and lost fat. YAY! I recently completed a reset challenge and it really helped me solidify the habits I have been working on. I highly recommend the amazing staff at Crossfit Amrock with your nutrition goals. It has really helped keep me accountable with my goals.

2026-02-26T03:43:26.435Z

I love doing the nutrition challenge. I will continue to do nutrition I love it and all the coaches are amazing!This was only a month!!!!

2026-02-25T04:57:33.295Z

The 28 day reset nutrition challenge was a great way to start the year. Lindy was a good coach and helped me stay accountable for the goals we set. It helped remind me how much better we feel with the right nutrition. I would recommend the nutrition program as a way to kickstart your health journey again.

2026-02-22T21:22:37.732Z

The folks at Amrock make you feel comfortable and welcome, no matter what u look like or who u are... so grateful for that!! Thank you for who you are!! I am just finishing up a 28 day nutrition program.. it is a great way to learn about your habits.. The coaches are good at helping you figure out different ways to get the food you need.. if you are considering joing the Nutrition program you should do it.. They love to help people reach goals!!

2026-02-18T20:05:23.246Z

To say that CrossFit AMROCK has changed my life would be a massive understatement! Because of AMROCK I’ve been able to get healthy, loose weight and body fat, while building muscle. I’ve also been able to be more present for my family, which was a major reason I joined AMROCK in the first place. They helped me fall in love with the process of becoming healthy, not just looking for a quick fix that will quickly be reversed in the future.

2026-02-13T18:11:18.502Z

I have been back in crossfit for about three months after a five year hiatus. Amrock has been very welcoming and encouraging while I work on un-doing the doubts that I’ve built during my time off. The coaches are great at helping you work with whatever limitations you might have, and the members will push you to just show up and do your best!

2026-02-13T11:58:07.555Z

I gave CrossFit Amrock 5 stars over a year ago and I still give them 5 stars! I love this gym! Honestly the most well kept and clean CrossFit gym in Idaho falls. Welcoming and encouraging environment.

2026-02-11T17:14:42.123Z

Great people and a great workout.

2026-02-11T12:35:15.513Z

Appreciate the coaching on form and technique. Lots of good people working out beside you. Everyone has your back!

2026-02-11T12:32:55.161Z

Great place to work out! Workouts are scaled to your ability. The coaches really care about your well-being and are careful that you get a great workout, but don’t get hurt. Highly recommended from kids to senior citizens!

2026-02-11T01:07:51.977Z

This is a great gym with challenging, well-programmed workouts and an incredibly supportive coaching staff- I’ve trained with Rocky, Mauri, Kat, Logan and Lee so far and they have all been incredibly supportive. As a beginner, I don’t always feel fully equipped for every movement yet, but the coaches are encouraging and help me feel comfortable learning at my own pace. I also really appreciate that Rocky/Andrea follow up when I miss too many classes—it shows they truly care.

2026-02-10T19:46:31.457Z