2026-02-18T20:05:23.246Z

To say that CrossFit AMROCK has changed my life would be a massive understatement! Because of AMROCK I’ve been able to get healthy, loose weight and body fat, while building muscle. I’ve also been able to be more present for my family, which was a major reason I joined AMROCK in the first place. They helped me fall in love with the process of becoming healthy, not just looking for a quick fix that will quickly be reversed in the future.

2026-02-13T18:11:18.502Z

I have been back in crossfit for about three months after a five year hiatus. Amrock has been very welcoming and encouraging while I work on un-doing the doubts that I’ve built during my time off. The coaches are great at helping you work with whatever limitations you might have, and the members will push you to just show up and do your best!

2026-02-13T11:58:07.555Z

I gave CrossFit Amrock 5 stars over a year ago and I still give them 5 stars! I love this gym! Honestly the most well kept and clean CrossFit gym in Idaho falls. Welcoming and encouraging environment.

2026-02-11T17:14:42.123Z

Great people and a great workout.

2026-02-11T12:32:55.161Z

Great place to work out! Workouts are scaled to your ability. The coaches really care about your well-being and are careful that you get a great workout, but don’t get hurt. Highly recommended from kids to senior citizens!

2026-02-11T01:07:51.977Z

This is a great gym with challenging, well-programmed workouts and an incredibly supportive coaching staff- I’ve trained with Rocky, Mauri, Kat, Logan and Lee so far and they have all been incredibly supportive. As a beginner, I don’t always feel fully equipped for every movement yet, but the coaches are encouraging and help me feel comfortable learning at my own pace. I also really appreciate that Rocky/Andrea follow up when I miss too many classes—it shows they truly care.

2026-02-10T19:46:31.457Z

2026-01-29T15:33:56.348Z

I just finished my first coaching session with Kat at Amrock! Even though I was nervous about lifting, Kat made me feel at ease and more confident in myself. She was detailed the methodical in showing me what/how to properly do the various exercises safely. Kat was also pure joy to work with!!

2026-01-18T21:56:27.484Z