2026-02-06T21:50:25.914Z

Sarah is a truly excellent coach. She has an amazing ability to recognise what I’m capable of, often beyond what I think my own limits are, and encourages me to push just the right amount. During workouts at Market Town CrossFit, she carefully watches my form and steps in to adjust my technique or suggest a slightly heavier weight when she sees I’m ready.She’s attentive, knowledgeable, and always positive, creating an environment where I feel both challenged and supported. Her personal and motivating approach has made a real difference to my progress - helping me build confidence as I master new movements, increase my strength through steadily tougher exercises, and maintain consistency even on days when motivation is low. Training with Sarah feels like a balanced mix of encouragement and challenge that keeps me coming back and improving week after week.

2026-02-06T20:02:42.892Z

I’m 65 years old at the time of writing this review and have be doing CrossFit at Southtons Fitness for about 10 months now. This is my first experience of this type of exercising.The coaches are brilliant, they are all very encouraging and they ensure you are exercising safely and helping you get your best possible results.I’ve also met a great group of people of a range of ages who are performing at various different levels and who are more than willing to help, encourage and pass on their experiences too.Southtons Fitness is a wonderful and fun environment to be part of and I wouldn’t hesitate to recommend them to anyone who wants to give CrossFit a try.

2026-02-04T14:53:49.623Z

Elliot is always superb! He listens to each individual’s journey and makes reasonable adjustments. He enquires about life outside the gym and always brings the mood in the room up. He is a patient and encouraging coach, which motivates me to do better.

2026-02-04T13:24:10.137Z

Elliot is always really helpful and gives great tips on how you can improve your performance and even try new things. Even in a busy class I always feel he is paying attention and giving me feedback which makes it so much more enjoyable and makes me want to push myself that little extra bit.

2026-02-04T07:49:31.424Z

2025-12-25T11:36:15.889Z

Loved everything about this place! The coffee bar serves amazing coffee, classes are very well structured, and every workout is planned to perfection. The gym has all the equipment and accessories you could ever need. The toilets and showers feel absolutely 5-star. The coaches are highly trained, supportive, and the wellness room is wonderful. The community here is so helpful and full of positive energy! It’s been one year, I have seen my body getting better for good in all sense. This is my happy n peace place!

2025-12-23T18:00:33.860Z

Dropped into this gym while visiting family for the holidays and couldn’t have felt more welcome. Sarah was an amazing coach, knowledgeable and enthusiastic. Great space with a big training floor, coffee area, changing rooms, and even a room with a sauna/cold plunge. Would definitely recommend.

2025-12-04T18:41:14.456Z

I recently started at Southtons and I was really nervous! But I needent have been. The coaches are experts and have made sure that I’m doing exercise and workouts that work for my fitness level, helping me learn what weights I can do and making sure I’m using the correct posture and poses.The other members are so friendly and welcoming, also helping me when I’m unsure and cheering me on to finish my workouts.I now just need to learn the lingo and I’ll be all set!

2025-11-14T10:49:14.547Z

I started coming 8 weeks ago and was so nervous to get back into this style of training as it’s been a while. Everyone (both instructors and the other members) have been so welcoming and supportive. I really look forward to going to the sessions now whereas I felt so stale and bored with my exercise before. Cannot recommend enough! Thank you 🫶