2026-06-22T21:20:58.638Z

Southtons is the complete package. You can work out, rehabilitate, recover, and enjoy an amazing coffee, all in one place.It's where I choose to be first thing every morning, not out of obligation, but because it's such a great way to start the day. The coaches are highly professional, and the people you train alongside are incredibly supportive and encouraging.I feel truly blessed to be part of this community.

2026-06-20T06:12:03.551Z

Best Gym I have been to so far..ever.

2026-06-19T18:16:59.681Z

Brilliant Gym..but not any old gym. A gym where you can make friends, have socials meet people and have a coffee....and sometimes meet for bbq. Workouts are well thought through and on trend (hyrox, crossfit etc). Staff are very passionate at what they do and friendly. Highly recommend.

2026-06-18T10:47:06.406Z

I joined MarketTown Crossfit about 4 months ago. I can honestly say it is the best thing I could have done on my fitness journey. I’m already at 50 sessions! My problem now isn’t finding motivation to book a workout session, it’s making sure I take a recovery session 😂I was a little nervous on my first visit but I really did not need to be. First impressions were that of a very welcoming environment. Coaches and Members were all so friendly and you quickly realise it’s very much a community engrained with a core of enjoyment and enthusiasm. And when you meet the Owners of the ‘Box’, in ‘CrossFit-land’ it’s not a ‘gym’ 😉, you’ll see that it must have been built-up with this culture from day one. They’re just so passionate about CrossFit.It doesn’t matter what level you’re at, every workout can be tailored to suit your ability, and/or any niggles or injuries you make be working with. Every Coach is simply amazing; so knowledgeable, so encouraging & fun (after all it should be fun), always providing feedback on your form as well as providing the motivation and instruction for you to improve. Each Workout (Class) is varied so you’ll never get bored. You’ll also learn all sorts of movements and skills from Core Lifting Techniques to Gymnastics Movements. It’s not just about the classes, the ‘box’ is also available for Open Gym (at certain times) for you to practice/improve your skills.They even have separate classes specifically tailored for Kids n Teens, which as a parent I thought was fantastic. My daughter (7) now looks forward to going every Sunday. She is learning form and getting fitter and stronger without even realising it… she just sees it as a fun Sunday morning.If you have even the slightest inclination to give CrossFit a try, I can honestly say, Just Do It. Give it a try. They even have free trials available (at time of review) and when you sign up, which you likely will, there are plenty of plan options to suit.I’m in my 40s and since joining already feeling fitter and healthier than I think I ever have!I personally think Exercise is the best natural ‘pick-me-up’ you can get and MarketTown CrossFit is just an amazing place to Exercise.Give It a Try - What have you got to lose? Other than a longterm friendship with your couch!Updated Review below as at June 2026Noting that MarketTown rebranded to Southtons and has also changed locations since Nov25It is said that “your health is your wealth”, and I fully believe that. But your health is not just physical, it’s mental as well.I’ve always been active and enjoyed sport, fitness, etc. but be honest, the gym can potentially be a bit lonely and hard to stick-at when you go solo. Joining Southtons was one of the best things I’ve ever done from a personal health perspective. I still do plenty of other activities, but Southtons is now my core. A place I can always go for a great workout, a workout to push myself, or a workout just to move, depending on how I feel on any given day. But the workout is 50% of the reason I go. The people are the other 50%. I always look forward to seeing my fellow members and I’ve made SO many great new friends since joining. This place really is a community that looks out for one another. From a workout perspective, every day is different, lots of variety but with the ultimate goal of getting holistically stronger and the coaches are all so knowledgeable.. and just all around brilliant. They’re there to guide, motivate, adapt and just be generally awesome. If you are thinking of making one activity based choice, give this a try, it really is accessible to people across ALL levels of fitness experience. You don’t need to be at a particular level to do it, JUST GO!

2026-06-17T08:22:04.540Z

Had my first session this morning with Sarah (the 7am Build class) and it was amazing! I was referred by a friend so it was nice to know someone else, but even if I'd gone solo it was such a welcoming atmosphere, everything really clearly explained and exercises modified to suit my fitness level, great equipment, etc. Sarah was so positive and encouraging, I love that she gives demos throughout and helps you improve your form. And the absolute highlight - Gus the dog, what a beauty! Clearly well loved by all the regulars! Looking forward to my next session ☺️

2026-06-16T18:47:54.537Z

2026-06-16T07:51:58.985Z

Southtons is such an amazing place!Top quality coaching and programming and great equipment.All of the coaches have great knowledge, and super attentive to all members. Providing individual cues to everyone in classes as well as making everyone feel really welcome at all abilities.

2026-06-14T09:41:56.646Z

Great CrossFit and Hyrox gym with an excellent coaching team and community. Highly recommended George, who is knowledgeable, supportive, and always encouraging, creating an environment that helps everyone improve without any unnecessary ego or pressure to compete.

2026-06-10T18:22:27.427Z

Southtons Fitness is an excellent CrossFit gym with a welcoming community and knowledgeable coaches. The sessions are challenging, motivating, and suitable for all fitness levels. Great atmosphere, fantastic support, and a place that genuinely helps you achieve your fitness goals. Highly recommended!

2026-06-09T16:43:34.901Z

I absolutely love my HYROX classes at Southtons Fitness!I've been attending twice a week since the end of December, and in the last 5–6 months I've seen a real improvement in both my strength and fitness.The classes are definitely challenging, but everyone is there to help each other, which makes pushing through the tough sessions much easier.I'm currently training for my first solo HYROX event in October, and the programme is exactly what I need to prepare.I couldn't recommend the HYROX team highly enough, especially George and Ruby, who are fantastic coaches and always bring great energy, motivation to every class.

2026-06-09T13:34:50.893Z

2026-06-09T12:58:03.919Z

My session this morning with Ruby-Rose was really good! I left with a completely different mindset to when I walked through the door. I was unwell last week and had a busy weekend, so I was in two minds about coming. But as with all the coaches at Southtons, Ruby made me feel comfortable and not pressured. She gave me advice on form and with how to scale down the exercises to meet my ability- all of which was delivered in a gentle yet knowledgeable and encouraging way. The class had a lot of exercises and stations to move between but Ruby broke it down and explained everything to make it achievable. Each time I leave Southtons feeling more positive and genuinely looking forward to my next class.

2026-06-08T11:31:55.873Z

★★★★★ 5 StarsI had the pleasure of dropping into Southtons Fitness three times last week whilst working in the Ashford area, attending one Hyrox session and two Train sessions.From the moment I arrived, I was made to feel genuinely welcome by both the coaching team and the members. As someone visiting from another box, that first impression matters and Southtons excelled in creating an inclusive and friendly environment.A particular thank you to Lewis, Ruby-Rose and Elliott, whose coaching was outstanding throughout. Their engagement with every athlete, attention to detail and ability to provide individual coaching cues and encouragement really stood out. The sessions were well structured, professionally delivered and challenging in all the right ways. It was clear that they genuinely care about helping people improve, regardless of experience level.What impressed me most was the community they are building. Every member I met was friendly, approachable and welcoming; creating an atmosphere that was motivating without being intimidating. It is obvious that Southtons is far more than just a place to train; it is a community that people genuinely enjoy being part of.The programming was excellent, with a great balance of fitness, strength and skill development and the coaching ensured everyone could get the most from the sessions.I’ll be working in Ashford regularly over the coming months and years and Southtons Fitness will definitely be my first choice whenever I’m in the area. I look forward to becoming a regular drop-in and continuing to train with such a fantastic group of coaches and athletes. Thank you!Highly recommended to anyone looking for high-quality coaching, a welcoming community and a great place to train.Andy Robertson

2026-06-08T10:59:17.374Z

Elliot is fantastic coach! Fun atmosphere, great music, and always willing to help improve skills and technique. Makes every class enjoyable and motivating. Highly recommended!

2026-06-08T09:05:27.941Z

Southtons Fitness is very welcoming, with no jocks in sight. The coaches take the time to work with everyone, and workouts are scaled to each person's level.The coffee is good too!

2026-06-07T17:45:13.517Z

2026-06-05T19:20:39.768Z

I've been at Southtons for nearly 7 years now. Great classes which can be adapted to all levels. As I've got a little older it has been more difficult to stick to all the scheduled programming but coaches are always on hand to adapt workouts to make them fun and challenging. They are also really helpful if you want advice on rehabbing injuries

2026-06-04T20:03:08.738Z

Southtons Fitness offers well-curated classes with a welcoming, family-like atmosphere. The classes are not crowded, and everyone is supportive, making it a comfortable space without competition or intimidation.

2026-06-04T17:52:24.999Z

I have certainly seen incredible progress since joining over a year ago. When I started, I had no upper body strength. Today, I’m confidently lifting weights, and my technique, mobility, and flexibility continue to improve thanks to the guidance and encouragement of the brilliant coaching team.What makes this gym so special is the quality of the coaching and the supportive community. The coaches genuinely care about every member’s progress, taking the time to help you improve safely and effectively, regardless of your starting point. Their knowledge, motivation, and attention to detail are second to none.I’ve been a member of other gyms before, but I’ve never experienced results like this. The structured coaching, positive, fun atmosphere, and focus on long-term health set this gym apart from anywhere else.As I approach 55 years old, I know how important strength, fitness, and mobility are for maintaining quality of life. Joining this gym has been one of the best investments I’ve made in my health, and I fully intend to continue.Thank you all so much! 💪😊 x

2026-06-04T13:43:48.602Z

2026-06-04T11:26:56.372Z

Market Town CrossFit is suitable for all abilities, as coaches tailor training to each individual and support you during classes. Unlike many gyms where you're on your own, you're part of a welcoming community. I would highly recommend it.

2026-06-04T08:39:13.950Z

For me personally, Southtons has allowed me to level up my fitness, my knowledge of good, safe lifting, and also appreciate that food is just as important as training.Each coach teaches in their own way, but as a unit they still deliver the same polished and competent product throughout.The gym itself is flawless and facilities like showers, coffee shop, wellness room etc all add to the overall offering for someone that demands “value for money”As a community, I’ve found it very wholesome with all levels of competency and ability cheered in equal measure by the collective group and you are made to feel “part of something” from the moment you walk in the door.Some days are dark days for me mentally and training at Southtons always leaves me feeling lighter and more fulfilled - it’s like therapy, without the chair!My advice to anyone thinking about starting a progressive, long term, life changing fitness regime is to come once, and see for yourself.

2026-05-13T08:10:34.208Z

Really friendly gym very welcoming - I was nervous but everyone was so nice - very clean lovely space - great instructors 5*

2026-02-06T21:50:25.914Z

Sarah is a truly excellent coach. She has an amazing ability to recognise what I’m capable of, often beyond what I think my own limits are, and encourages me to push just the right amount. During workouts at Market Town CrossFit, she carefully watches my form and steps in to adjust my technique or suggest a slightly heavier weight when she sees I’m ready.She’s attentive, knowledgeable, and always positive, creating an environment where I feel both challenged and supported. Her personal and motivating approach has made a real difference to my progress - helping me build confidence as I master new movements, increase my strength through steadily tougher exercises, and maintain consistency even on days when motivation is low. Training with Sarah feels like a balanced mix of encouragement and challenge that keeps me coming back and improving week after week.

2026-02-06T20:02:42.892Z

I’m 65 years old at the time of writing this review and have be doing CrossFit at Southtons Fitness for about 10 months now. This is my first experience of this type of exercising.The coaches are brilliant, they are all very encouraging and they ensure you are exercising safely and helping you get your best possible results.I’ve also met a great group of people of a range of ages who are performing at various different levels and who are more than willing to help, encourage and pass on their experiences too.Southtons Fitness is a wonderful and fun environment to be part of and I wouldn’t hesitate to recommend them to anyone who wants to give CrossFit a try.

2026-02-04T14:53:49.623Z

Elliot is always superb! He listens to each individual’s journey and makes reasonable adjustments. He enquires about life outside the gym and always brings the mood in the room up. He is a patient and encouraging coach, which motivates me to do better.

2026-02-04T13:24:10.137Z

Elliot is always really helpful and gives great tips on how you can improve your performance and even try new things. Even in a busy class I always feel he is paying attention and giving me feedback which makes it so much more enjoyable and makes me want to push myself that little extra bit.

2026-02-04T07:49:31.424Z

2025-12-25T11:36:15.889Z

Loved everything about this place! The coffee bar serves amazing coffee, classes are very well structured, and every workout is planned to perfection. The gym has all the equipment and accessories you could ever need. The toilets and showers feel absolutely 5-star. The coaches are highly trained, supportive, and the wellness room is wonderful. The community here is so helpful and full of positive energy! It’s been one year, I have seen my body getting better for good in all sense. This is my happy n peace place!

2025-12-23T18:00:33.860Z

Dropped into this gym while visiting family for the holidays and couldn’t have felt more welcome. Sarah was an amazing coach, knowledgeable and enthusiastic. Great space with a big training floor, coffee area, changing rooms, and even a room with a sauna/cold plunge. Would definitely recommend.