⭐️⭐️⭐️⭐️⭐️ Coach Mike is an incredible CrossFit coach who has helped me transform both my body and mindset. His expertise, motivation, and personalized approach make every workout challenging and rewarding. The Heretic community support is like no other - a group of amazing individuals who uplift and inspire each other every step of the way. I'm so grateful to be a part of this community and can'... More

⭐️⭐️⭐️⭐️⭐️ Coach Mike is an incredible CrossFit coach who has helped me transform both my body and mindset. His expertise, motivation, and personalized approach make every workout challenging and rewarding. The Heretic community support is like no other - a group of amazing individuals who uplift and inspire each other every step of the way. I'm so grateful to be a part of this community and can't recommend Coach Mike and the Heretic group enough. 5 stars all around! Less

Coach Mike is an exceptional CrossFit coach who goes above and beyond to motivate, inspire, and challenge his athletes. His dedication to helping us reach our fitness goals is truly commendable. The Heretic community support is outstanding - a group of like-minded individuals who push each other to be their best seIves. I highly recommend Coach Mike and the Heretic community to anyone looking to ... More

Coach Mike is an exceptional CrossFit coach who goes above and beyond to motivate, inspire, and challenge his athletes. His dedication to helping us reach our fitness goals is truly commendable. The Heretic community support is outstanding - a group of like-minded individuals who push each other to be their best seIves. I highly recommend Coach Mike and the Heretic community to anyone looking to take their fitness journey to the next level. 5 stars all the way! Less

Best Coaches ever

I’ve been in CrossFit for over 10 years and recently joined Heretic CrossFit and couldn’t recommend the gym enough. The facility, coaches and programming are some of the best I’ve experienced over the years. Coach Mikes depth of knowledge and experience is first class and I highly recommend him for one on one training. He can fix and improve any deficiency The group classes are for all abilities ... More

I’ve been in CrossFit for over 10 years and recently joined Heretic CrossFit and couldn’t recommend the gym enough. The facility, coaches and programming are some of the best I’ve experienced over the years. Coach Mikes depth of knowledge and experience is first class and I highly recommend him for one on one training. He can fix and improve any deficiency The group classes are for all abilities from beginner to even the most experienced.. Give them a try! Less

Enjoy workout here every morning! :) I feel stronger in a lot of the things I do now and made awesome friendships along the way with people who motivate me during workouts!

I started working out here about 2 months ago first time into CrossFit and it’s the best decision I’ve made! I definitely get a good and challenging workout each class and I feel myself getting stronger. The members are awesome, fun and funny. The coaches are just as great and really motivate you! I honestly don’t see myself leaving this gym.

Heretic CrossFit is "THE" place to start CrossFit. They have the best on boarding and fundamentals to get you started. The expert Coaches take the scary part of going to the gym away. Definitely worth the commitment if you want to learn how to lift weights and take control of your fitness

This is a fantastic gym! Clean, well run, with a great community. I came here as a beginner and the program here does a great job of being VERY challenging without being overwhelming. I've been here a few months now and I've never felt stronger or more physically capable in my life. If you want to build yourself up in a fun, dynamic group environment with a great community - I couldn't recommend ... More

This is a fantastic gym! Clean, well run, with a great community. I came here as a beginner and the program here does a great job of being VERY challenging without being overwhelming. I've been here a few months now and I've never felt stronger or more physically capable in my life. If you want to build yourself up in a fun, dynamic group environment with a great community - I couldn't recommend Heretic CrossFit enough. Less

I have been a member at Heretic CrossFit for about 3 months now and am so happy I made the decision to join! I had done CrossFit in the past so I knew I wanted to find a place with good coaching, good programming, and great community. Heretic CrossFit has exceeded my expectations in all areas!! Coach Craig is amazing at what he does and I fully trust him to challenge me but not beyond what I’m ca... More

I have been a member at Heretic CrossFit for about 3 months now and am so happy I made the decision to join! I had done CrossFit in the past so I knew I wanted to find a place with good coaching, good programming, and great community. Heretic CrossFit has exceeded my expectations in all areas!! Coach Craig is amazing at what he does and I fully trust him to challenge me but not beyond what I’m capable. I also appreciate the personal training and individualized attention that comes with my membership because it allows me to focus on areas where I may be weaker and want to grow. Everyone has also been soo welcoming and encouraging! I’ve attended fun outings and my first CrossFit Open! If you are ready to get out of your comfort zone, get strong & healthy, and create friendships while doing it, I highly recommend Heretic CrossFit! Less

I started with Heretic CrossFit almost 9 years ago. I was hesitant to start due to some issues with my back but as Coach Craig explained, proper form and technique, which the gym taught, was crucial and I wouldn't be pushed to do anything uncomfortable. Well long story short, after several months of being a member and strengthening my core, a lot of my back issues disappeared. It has been a gr... More

I started with Heretic CrossFit almost 9 years ago. I was hesitant to start due to some issues with my back but as Coach Craig explained, proper form and technique, which the gym taught, was crucial and I wouldn't be pushed to do anything uncomfortable. Well long story short, after several months of being a member and strengthening my core, a lot of my back issues disappeared. It has been a great journey and at my age of 61 I am still hitting personal records and stronger than I have even been. The coaches are great and personable while at the same time respecting the boundaries between coach and student that some coaches in other gyms forget are important. On a personal note, I was diagnosed in late 2016 with cancer and was forced to take a 5 month break from CrossFit while I went through treatment. When I was cleared to start working out again after treatment I had to start from scratch, weighing significantly less and pretty weak. Coach Craig didn't let that stop him from pushing me and it wasn't long until I was back in full stride, cancer free and stronger than before. Come join us. You will be stronger and fitter than you thought possible while working out with a great crew of coaches and fellow athletes. Less

I've been a member for more than a year. This place is awesome! The Level Method is the truth.

As a physical therapist, I am really picky about finding a good coach for CrossFit. Coach Craig is more than that… he is an excellent coach that consistently challenges us and has amazing knowledge of foundations to help build new skills or modify movements when you need to. He uses the Level Method, so we have a systematic approach to workouts to know how to scale it based on your personal level... More

As a physical therapist, I am really picky about finding a good coach for CrossFit. Coach Craig is more than that… he is an excellent coach that consistently challenges us and has amazing knowledge of foundations to help build new skills or modify movements when you need to. He uses the Level Method, so we have a systematic approach to workouts to know how to scale it based on your personal levels. Whether you are new to CrossFit or have been doing it for ages, you will definitely make gains working out here. Heretic also has an amazing, supportive community of people that cheer you on and celebrate your victories. Come for the coaching, stay for the community! Less

I'm a marathon runner who broke my foot in the summer of 2022 and had to undergo some pretty extensive reconstructive surgery. Rehabbing from the injury was a long, scary, and frustrating process, and I was looking for something that would help me get back into race shape and beyond. Heretic CrossFit was just what the doctor ordered! I started in April of 2023 as a total newcomer to weightlifting... More

I'm a marathon runner who broke my foot in the summer of 2022 and had to undergo some pretty extensive reconstructive surgery. Rehabbing from the injury was a long, scary, and frustrating process, and I was looking for something that would help me get back into race shape and beyond. Heretic CrossFit was just what the doctor ordered! I started in April of 2023 as a total newcomer to weightlifting and CrossFit altogether, and the entire Heretic community has been tremendously welcoming and patient with me at every step of the way. Eight months later, and Craig continues to be an outstanding coach. Heretic provides a highly personalized workout regimen that offers just the right balance of support and challenge. Hitting the gym has become a consistent highlight of my week -- and the results speak for themselves. I am stronger, faster, and more explosive than I have ever been in my life. But most importantly my mental health is in a great place, and I owe so much of it to the gains I've made and the comprehensive philosophy to all-around wellness that I've discovered thanks to Heretic. If the first rule of CrossFit is that you have to talk about CrossFit, it's for a good reason: I simply can't say enough great things about what it's done for me! Less

I walked into this Gym about 4 years ago with normal expectations and have been wowed since day one. The personal care and guidance you receive from Coach Craig and his team is second to none. The camaraderie we have developed as a community is a strong motivator to keep you on your health journey. Heretic Crossfit has me as a member for as long as they would have me.

I spent 10 years trying to get back into the gym. Every time I signed up for a new membership I would stop using it within a few weeks. I’m 3 months in at Heretic Crossfit and have seen incredible changes. I love working out and feel the best I’ve felt in years!

I have been a member of Heretic CrossFit for a long time! What I love about Heretic is the encouragement I get not only from the coaches but from all of the members. We have become like family and we enjoy hanging together outside of class. The box does a great job of coordinating social events and fostering Team Spirit. It is clear that Craig, the head coach and owner, is not only truly passi... More

I have been a member of Heretic CrossFit for a long time! What I love about Heretic is the encouragement I get not only from the coaches but from all of the members. We have become like family and we enjoy hanging together outside of class. The box does a great job of coordinating social events and fostering Team Spirit. It is clear that Craig, the head coach and owner, is not only truly passionate about Crossfit, but more importantly about helping his members get healthy and fit. Many people say CrossFit is expensive but to me it is a bargain. I feel like I am having a personal training session in every class. It keeps me consistent in my fitness and always gives me new goals to shoot for. We have been using the Level Method now for two years and it has been a game changer for tracking progress. If you are on the fence about whether you think you can do CrossFit, the answer is EVERYONE can do CrossFit. But not every box is going to be willing to support you and adapt their program to benefit you. This box does just that, and I love seeing new members come and realize just how strong and capable they are. Less

Incredibly inclusive, supportive, and fun group of people, providing challenging workouts at your individual level. The encouragement I receive regularly from coaches/peers/other members keeps me going and makes me want to show up and continue improving. More than a gym....a great place all around.

Herretic CrossFit has been one of the most rewarding experiences for me. The coaches are active, caring listeners. The personal instruction, group classes and the Level Method training provides visual, step-by-step tools to help me stay on track, and realize my personal goals and fitness level. Heretic has positively impacted my technique, mobility and health through demonstrated benefits- I’... More

Herretic CrossFit has been one of the most rewarding experiences for me. The coaches are active, caring listeners. The personal instruction, group classes and the Level Method training provides visual, step-by-step tools to help me stay on track, and realize my personal goals and fitness level. Heretic has positively impacted my technique, mobility and health through demonstrated benefits- I’ve lost >3 inches on my BMI since April. After my annual physical in July, my doctor informed me my current workout/conditioning was impressively demonstrated by my resting EKG. Going into this journey, crossfit and Level Method were intimidating for sure. The personal training, group classes and the welcoming, enthusiastic members have made this possible and super fun! Huge pluses- the gym is clean, the equipment is amazing and Coach Craig has great flexibility for scheduling personal training and group classes. Less

I was in the area visiting my mom and I dropped in for a class. Craig made me feel at home from the start! It was such a great class, great equipment, great coaching, great overall! I will definitely come back next time I’m in the area!

I have been going for just over 100 days and I am so happy to have found Heretic CrossFit! I admit that I was a bit intimidated at first as I have never done CrossFit before. Coach Craig helped me ease into it by first ensuring that I was performing the movements properly, assessing my fitness level to ensure I was working at the most appropriate levels, and always providing support and guidance ... More

I have been going for just over 100 days and I am so happy to have found Heretic CrossFit! I admit that I was a bit intimidated at first as I have never done CrossFit before. Coach Craig helped me ease into it by first ensuring that I was performing the movements properly, assessing my fitness level to ensure I was working at the most appropriate levels, and always providing support and guidance during the workouts. I love the level method where you work at the level you are at and progress from there; no requirements to already be in top shape! The classes are fun, challenging, and everyone I have met has been supportive and friendly. I highly recommend Heretic CrossFit for anyone looking to make a change in their fitness! Less

I have been going for just over 100 days and I am so happy to have found Heretic CrossFit! I admit that I was a bit intimidated at first as I have never done CrossFit before. Coach Craig helped me ease into it by first ensuring that I was performing the movements properly, assessing my fitness level to ensure I was working at the most appropriate levels, and always providing support and guidance ... More

I have been going for just over 100 days and I am so happy to have found Heretic CrossFit! I admit that I was a bit intimidated at first as I have never done CrossFit before. Coach Craig helped me ease into it by first ensuring that I was performing the movements properly, assessing my fitness level to ensure I was working at the most appropriate levels, and always providing support and guidance during the workouts. I love the level method where you work at the level you are at and progress from there; no requirements to already be in top shape! The classes are fun, challenging, and everyone I have met has been supportive and friendly. I highly recommend Heretic CrossFit for anyone looking to make a change in their fitness! Less

Craig and his coaches are great. I'm a big fan of the "Level Method" that gives scaling options for every level for each wod and provides incremental goals across many different categories of movements.

Coach Craig is very personable and professional and made my transition to Heretic CrossFit a breeze. I look forward to attending classes and tracking my progress. I would highly recommend this gym to beginners and experts!

Great experience. Glad I dropped in for a workout. The gym had amazing equipment, was clean and the two large garage doors made the workout even better with fresh air. Coach Craig really knows what he’s talking about, and the other community members were very nice. Will definitely return on my next visit.

Love Heretic. The level method uses a data driven approach that assists with understanding different fitness levels and modifying workouts accordingly! Great place!

Great CrossFit gym with instructors who understand your needs and do an excellent job in helping you reach your goals. Coach Craig and Coach Amy will make you feel like you are a part of their family.

I have been searching for a new gym since I moved to the area and after many attempts I have found the place for me. I came from a Level Method gym and was so excited to find one in MD. It’s a great system for measuring and monitoring your progress and addressing your weaknesses. They also have wonderful coaches and members!

Well... it's been a year and a half and I guess it is time to say that I really recommend Heretic gym. I got here just right after the COVID-19 pandemic..I tried to go back to a regular-non expensive-gym but I just didn't feel motivated. I decided to give it a try after looking for other crossfit gyms in Gaithersburg area. I felt challenged since the first time I stepped in. I guess that made me ... More

Well... it's been a year and a half and I guess it is time to say that I really recommend Heretic gym. I got here just right after the COVID-19 pandemic..I tried to go back to a regular-non expensive-gym but I just didn't feel motivated. I decided to give it a try after looking for other crossfit gyms in Gaithersburg area. I felt challenged since the first time I stepped in. I guess that made me stayed. All of the coaches are great but I have attended to Craig's classes (noon), mostly. I would say that if you're looking for a gym you can just give it a try and see if this is for you. Less

Well... it's been a year and a half and I guess it is time to say that I really recommend Heretic gym. I got here just right after the COVID-19 pandemic..I tried to go back to a regular-non expensive-gym but I just didn't feel motivated. I decided to give it a try after looking for other crossfit gyms in Gaithersburg area. I felt challenged since the first time I stepped in. I guess that made me ... More

Well... it's been a year and a half and I guess it is time to say that I really recommend Heretic gym. I got here just right after the COVID-19 pandemic..I tried to go back to a regular-non expensive-gym but I just didn't feel motivated. I decided to give it a try after looking for other crossfit gyms in Gaithersburg area. I felt challenged since the first time I stepped in. I guess that made me stayed. All of the coaches are great but I have attended to Craig's classes (noon), mostly. I would say that if you're looking for a gym you can just give it a try and see if this is for you. Less

Not all CrossFit gyms are created equal, and Heretic CrossFit proves that. As someone newer to this form of fitness, I not only enjoy learning something new from each session, I can also feel myself getting stronger since I started. I truly appreciate the personalized sessions and individual assessments embedded in the program, and how Coach Craig and his team truly created a family.

I am so glad to have found Heretic Crossfit to keep up my training while in Gaithersburg for a one month visit. Craig and the other coaches are passionate, knowledgeable and just generally lovely to work with. They offer a good range of sessions to accommodate any schedule, and you can tell they have a strong supportive community of athletes who don't take themselves too seriously! I even hit som... More

I am so glad to have found Heretic Crossfit to keep up my training while in Gaithersburg for a one month visit. Craig and the other coaches are passionate, knowledgeable and just generally lovely to work with. They offer a good range of sessions to accommodate any schedule, and you can tell they have a strong supportive community of athletes who don't take themselves too seriously! I even hit some new personal bests while training there and I loved using the Level Method to refine my skill levels. Highly recommend this gym and I'll definitely be back next time im in town! Thanks again! Less

I’m in love with working out again! The coaches are so knowledgeable and supportive and there is such a strong sense of community that it’s easy to stay motivated!

Marie has been exactly the coach I needed to get from couch to class! She is respectful of my aging joints and patient with the adjustments I have to make on many occasions. It is always a good feeling to see her and to feel so supported as I get back into shape after a longtime injury. I've lost 11 lbs since working with her for a few months, something I would have thought impossible given aging... More

Marie has been exactly the coach I needed to get from couch to class! She is respectful of my aging joints and patient with the adjustments I have to make on many occasions. It is always a good feeling to see her and to feel so supported as I get back into shape after a longtime injury. I've lost 11 lbs since working with her for a few months, something I would have thought impossible given aging and how hard it is to lose weight. I feel younger. Exercise is so critical for brain, heart and immune system health, we need to get serious. I highly recommend Marie! Less

I've been a member at Heretic for close to a year now. The people and culture are amazing - just a bunch of great people working together to motivate each other. I've always been a fan of group/class workouts because of the comradery and motivation it creates. I've been to several crossfit gyms in my life and can say that the Heretic crew is welcoming and always quick to make new-comers feel at h... More

I've been a member at Heretic for close to a year now. The people and culture are amazing - just a bunch of great people working together to motivate each other. I've always been a fan of group/class workouts because of the comradery and motivation it creates. I've been to several crossfit gyms in my life and can say that the Heretic crew is welcoming and always quick to make new-comers feel at home. I've also benefited from very custom coaching made for my style and schedule. The coaches really do care about helping you achieve your goals and will work to meet you where you are in your journey. Less

Its hard work but its easy to stay motivated when you are surrounded by good people and knowledgeable coaches.

I cannot recommend Heretic CrossFit enough- it has truly impacted my life in so many ways. When I joined the gym, I was super frustrated with my body because I had a lot of weakness and pain in certain areas from years of sports growing up. I always knew how to stay in shape and various exercises from gymnastics, but never used to train those areas on my own because they would always hurt & I di... More

I cannot recommend Heretic CrossFit enough- it has truly impacted my life in so many ways. When I joined the gym, I was super frustrated with my body because I had a lot of weakness and pain in certain areas from years of sports growing up. I always knew how to stay in shape and various exercises from gymnastics, but never used to train those areas on my own because they would always hurt & I didn’t know what other movements I could do that would help. During my personal training & classes, the coaches have guided me and provided me with the knowledge of how to build strength around those weaker areas & make the appropriate modifications if I feel any pain. I can honestly say that I feel so much stronger and have less pain now than I did 4 years ago in college. At Heretic, you are a valued member of the community. All of our coaches are knowledgeable, engaged throughout the classes and are invested in seeing you grow & level up your skills. Our members are welcoming, friendly, supportive, and you can really develop some strong relationships and network with one another in and outside of the gym, especially if you come consistently and the same people are in your classes. This was huge for me as when I joined, I was relatively new to this area and working remotely so I wanted to join a gym with an environment and culture that felt like a good fit and I could thrive in. Now, I look forward to jumping off of work & hitting the gym with my 5:30 or 6:30 crew! We have lots of fun, just sayin :) If you’ve ever been remotely interested in joining a gym that will most definitely challenge you in new ways, but surround you with others who are aiming to improve their strength & overall health just like you- this is your sign to check out Heretic CrossFit. Less

I’ve never felt so at home at a gym! This is unlike any other CrossFit gym I’ve been to. I was welcomed in with open arms, encouraged to do better everyday, and motivated to get stronger. This isn’t just a gym, it’s not just other people working out It’s family!

Heretic CrossFit is an inspiring environment, I absolutely recommend anyone serious about living a stronger and healthier life to give the methodology &its trainers a chance. Coach Marie, my "initiation" coach haha was not only patient with my schedule but angelically encouraging and motivating when it came to working out. She put a clear emphasis on the importance of posture and form, rather the... More

Heretic CrossFit is an inspiring environment, I absolutely recommend anyone serious about living a stronger and healthier life to give the methodology &its trainers a chance. Coach Marie, my "initiation" coach haha was not only patient with my schedule but angelically encouraging and motivating when it came to working out. She put a clear emphasis on the importance of posture and form, rather then rushing me to complete exercises during our scheduled time. Heretic CrossFit's focus on building community &proper overall health is why I will not return to a standard gym again. Coach Craig is another coach in the facility, whom not only has an abundant amount of knowledge around true fitness and health but WILL push your limits beyond what you initially think you can do. Both coaches are great! The community is welcoming and the schedules suit anyone from early birds to those with 9-5's 💕 Less

Heretic Crossfit offers personable and realistic goal setting for your own fitness level. I've learned how to lift correctly, nutrition, and how a 6-minute exercise can make you sweat, all in the first three months. Each class has been designed to be comfortable yet challenging, and every coach is ready to assist and answer any questions you have. Definitely will recommend Heretic to anyone despi... More

Heretic Crossfit offers personable and realistic goal setting for your own fitness level. I've learned how to lift correctly, nutrition, and how a 6-minute exercise can make you sweat, all in the first three months. Each class has been designed to be comfortable yet challenging, and every coach is ready to assist and answer any questions you have. Definitely will recommend Heretic to anyone despite your current fitness level. See you in class. Less

I have always been a person who loved going to the gym and working out, but just picking up weights and moving them around got boring. I came to heretic knowing the general idea of crossfit, but never actually performing it. Coming to heretic made working out more enjoyable, and 1000% more challenging (which is a good thing). Its a structured system that allows any person at any level of fitness ... More

I have always been a person who loved going to the gym and working out, but just picking up weights and moving them around got boring. I came to heretic knowing the general idea of crossfit, but never actually performing it. Coming to heretic made working out more enjoyable, and 1000% more challenging (which is a good thing). Its a structured system that allows any person at any level of fitness to join and not feel left out. The trainers and coach craig actually get to know you, your strengths and weakness's and help you achieve your goals. They also get to know you personally, which makes it feel like home. While all the members of heretic come from different backgrounds, ages...etc, the atmosphere and nature of the gym make it feel like one big family. At heretic I've be able to achieve a level of fitness and strength in areas I never thought possible, while forming amazing relationships with everyone who attends, trainers and other members alike Less

I had no prior CrossFit experience before joining heretic CrossFit. Coach Craig pays great attention to detail and helped me learn proper technique plus encourages you every step of the way. Best gym I’ve joined and worth checking out!

Great coaches, great atmosphere and an awesome community to be a part of. I highly recommend Heretic to anyone looking to improve their fitness and have fun while doing it!

Joining Heretic CrossFit has been the best decision i’ve made for my fitness. The expertise of the coaching staff has definitely helped increase my overall fitness and the welcoming community at the gym has reignited my passion for working out. I highly recommend Heretic for anyone looking to enhance their fitness. My only regret is not starting sooner!

My daughter and I join together a few months ago. The attention to detail shown to us by the staff was exactly what we needed. Having the team work with my daughter for her introduction to fitness will be invaluable and will pay dividends for years to come. We were shown not just how to perform each type of exercise, but why to do them. In addition to that we became part of a team that was just a... More

My daughter and I join together a few months ago. The attention to detail shown to us by the staff was exactly what we needed. Having the team work with my daughter for her introduction to fitness will be invaluable and will pay dividends for years to come. We were shown not just how to perform each type of exercise, but why to do them. In addition to that we became part of a team that was just as interested in our success as we were Less

My daughter and I join together a few months ago. The attention to detail shown to us by the staff was exactly what we needed. Having the team work with my daughter for her introduction to fitness will be invaluable and will pay dividends for years to come. We were shown not just how to perform each type of exercise, but why to do them. In addition to that we became part of a team that was just a... More

My daughter and I join together a few months ago. The attention to detail shown to us by the staff was exactly what we needed. Having the team work with my daughter for her introduction to fitness will be invaluable and will pay dividends for years to come. We were shown not just how to perform each type of exercise, but why to do them. In addition to that we became part of a team that was just as interested in our success as we were Less

Fun, supportive, family friendly atmosphere. Not your average gym. The coaches and members are very encouraging of your progress. They use the level method which has workouts tailored to your fitness level, thus helping to reduce injury.

If you are looking for a gym, look no further and try it out today! Heretic CrossFit is a terrific gym with great coaches and members. Coach Craig is knowledgeable and will work with you on a plan to reach your goals, whatever they may be; whether it's to get back into shape, build strength or get that elusive crazy CrossFit skill. All of the coaches are supportive and encouraging. Programming is... More

If you are looking for a gym, look no further and try it out today! Heretic CrossFit is a terrific gym with great coaches and members. Coach Craig is knowledgeable and will work with you on a plan to reach your goals, whatever they may be; whether it's to get back into shape, build strength or get that elusive crazy CrossFit skill. All of the coaches are supportive and encouraging. Programming is varied and fun. The facility is always super clean and has good equipment. These are all what you can find in other places, but the coaching, communication, and the level method programming that Coach Craig utilizes here is what really sets them apart. Less

Heretic CrossFit has changed my life in a big way! I have struggled with making fitness part of my daily routine for years. But the Heretic way has made it possible. The coaches are very professional and they care about my health. They push me to be a better version of myself each day. All of the members are great…they make me feel like family! I feel more confident and energized because of Here... More

Heretic CrossFit has changed my life in a big way! I have struggled with making fitness part of my daily routine for years. But the Heretic way has made it possible. The coaches are very professional and they care about my health. They push me to be a better version of myself each day. All of the members are great…they make me feel like family! I feel more confident and energized because of Heretic CrossFit! Shout out to Coach Marie for bringing me into the fam 🙂 Less

Craig is a great fitness coach! He listens well and came up with a plan to get me the results I was looking for. He is also very professional and makes me feel comfortable during our personal training sessions and CrossFit classes. I would highly recommend Craig and Heretic CrossFit to anyone looking for a more personal approach to fitness.

A great place to come and workout with friends. It’s been four years and I have zero regrets.

I was a CrossFit gym member for a year, about 10 years ago. I was looking to get back into it and Heretic CrossFit was highly recommended to me by a close friend. I decided to check it out and l’m glad I did! When I started Coach Craig took into consideration the time I had been away when crafting my workouts. Coach Craig is a super knowledgeable, professional guy who takes time with all his memb... More

I was a CrossFit gym member for a year, about 10 years ago. I was looking to get back into it and Heretic CrossFit was highly recommended to me by a close friend. I decided to check it out and l’m glad I did! When I started Coach Craig took into consideration the time I had been away when crafting my workouts. Coach Craig is a super knowledgeable, professional guy who takes time with all his members. The only other coach I’ve had the pleasure of working with so far is Marie. The type of person who seems to really enjoy helping people Marie is someone I’ve found to also be very professional, and motivational. Both coach’s have an eye for safe technique, and proper scaling of workouts to meet each members individual needs. Not to say that the workouts here are easy...they’re not! In fact they seem to be just what I’ve needed. My fellow members are friendly, nonjudgmental, and very welcoming. Like my friend recommended to me, I recommend Heretic CrossFit to anyone on the fence about trying CrossFit, or anyone looking to get back into it. Less

I’ve never been a “gym” or “weightlifting” person, until I met the team at Heretic. For the first time in my life I look forward to putting my work out clothes on and heading to the gym for each class. The training atmosphere and encouragement from the coaches here is unlike anything else I’ve experienced. If your on the fence about seeing what Heretic can do for you I would encourage you to call... More

I’ve never been a “gym” or “weightlifting” person, until I met the team at Heretic. For the first time in my life I look forward to putting my work out clothes on and heading to the gym for each class. The training atmosphere and encouragement from the coaches here is unlike anything else I’ve experienced. If your on the fence about seeing what Heretic can do for you I would encourage you to call, text, or email them you won’t regret it. Less

I dropped in for a week at CF Heretic and was very impressed with Craig and his crew. The gym is clean and plenty of good quality equipment. Communication was immediate via email about my options and I felt welcomed by the members from the start. Gyms like CF Heretic really embody the community part of CF that is sometimes forgotten about in other gyms. His methodology and programming is spot on ... More

I dropped in for a week at CF Heretic and was very impressed with Craig and his crew. The gym is clean and plenty of good quality equipment. Communication was immediate via email about my options and I felt welcomed by the members from the start. Gyms like CF Heretic really embody the community part of CF that is sometimes forgotten about in other gyms. His methodology and programming is spot on and I hope to drop back in next time I’m in town! Less

As a multi-year Deaf/disabled member, I joined Heretic CrossFit to simply get back in shape. Coach Craig's level method strategy is perfect for every members fitness level and goals. If you are looking for a gym to join, this is where you make new friends and workout partners... All while you are working on your own personal goals. Craig has always given me one-on-one coaching and I continue t... More

As a multi-year Deaf/disabled member, I joined Heretic CrossFit to simply get back in shape. Coach Craig's level method strategy is perfect for every members fitness level and goals. If you are looking for a gym to join, this is where you make new friends and workout partners... All while you are working on your own personal goals. Craig has always given me one-on-one coaching and I continue to love working out with Coach Craig's methodology! I highly recommend just giving Craig a call whether you are considering or commiting. Less

Great team and family environment!

Coach Craig is the best!! The gym and atmosphere is great!! Highly recommend CrossFit at Hertic CrossFit.

I love Heretic CrossFit. Craig is awesome and always pushes you to get better and work on your weaknesses. With every class you feel yourself getting stronger physically as well as mentally.

Great coaching accompanied with a well structured general preparedness fitness program for any level!

This place is the best CrossFit gym I've ever been to. The coaches make sure you're well integrated and are up to speed with all the exercises. Even though you're in a group setting, you're never left behind or feel like you're lost, unlike other CrossFit gyms. Not to mention the ingenuity of their level method, which scales each person individually to make sure all of the exercises are tailored ... More

This place is the best CrossFit gym I've ever been to. The coaches make sure you're well integrated and are up to speed with all the exercises. Even though you're in a group setting, you're never left behind or feel like you're lost, unlike other CrossFit gyms. Not to mention the ingenuity of their level method, which scales each person individually to make sure all of the exercises are tailored to your individual level. Less

I have been a member for 6 years and counting. Coaches are very knowledgeable and attentive to it's members. Members are welcoming and very supportive of each other. Natalie Evans, is an awesome Crossfit kids coach that my daughter loves and enjoys her Saturday classes. And best of all, I love the atmosphere of the gym.

Heretic CrossFit has amazing coaches with a very fun and non-intimidating atmosphere. The coaches push you and guide you through your workouts. And all of the members make it even better.

Heretic CrossFit is where it’s at if you're in the Montgomery County area! A couple of unique things about this box…Coach Craig incorporates group classes and personal training sessions into one easy monthly payment. Usually, your paying for two different services with a traditional gym or box. Coach Craig is personable and serious about all his athletes getting the most out of every session- for... More

Heretic CrossFit is where it’s at if you're in the Montgomery County area! A couple of unique things about this box…Coach Craig incorporates group classes and personal training sessions into one easy monthly payment. Usually, your paying for two different services with a traditional gym or box. Coach Craig is personable and serious about all his athletes getting the most out of every session- form over quantity! Also unique to this box in my experience is the Level up method. I’ve been to several boxes across the states, and all of them were just a guessing game when it came to how much weight to throw on a bar. Level up method is excellent, especially when you're just starting or haven’t done CrossFit in a while. Coach Craig uses the metrics provided by the system to test your capacity and designates a level for you when it’s all done. Every class after that, you can work out with someone who is levels above you, and you both feel like you got your butt kicked pretty good. No one leaves the box feeling cheated of a great workout. The community at this box is also worth noting; everyone is welcoming and excited for the new guy. Overall this box is a great experience and one I seldom think you will regret. Less

I had lived a sedentary lifestyle for the past 3 years. Getting into CrossFit was really intimidating and I had my doubts but Coach Craig really made the transition very smooth. There is a great sense of camaraderie and encouragement amongst all members. After almost 4 months I can tell I am stronger and continue to see the progress. I truly recommend this journey even if you aren’t sure that yo... More

I had lived a sedentary lifestyle for the past 3 years. Getting into CrossFit was really intimidating and I had my doubts but Coach Craig really made the transition very smooth. There is a great sense of camaraderie and encouragement amongst all members. After almost 4 months I can tell I am stronger and continue to see the progress. I truly recommend this journey even if you aren’t sure that you can, you will figure out you definitely can! Less

What is your biggest worry when it comes to getting old? For me, it is losing my mobility and as a result, having a diminishing quality of life as we age. Sure, I have other concerns as well, but when I think about the one causing me the most anguish, physical limits imposed on my body by age worry me the most. So, if you are like me, and you no longer feel the invincibility of youth, you owe it... More

What is your biggest worry when it comes to getting old? For me, it is losing my mobility and as a result, having a diminishing quality of life as we age. Sure, I have other concerns as well, but when I think about the one causing me the most anguish, physical limits imposed on my body by age worry me the most. So, if you are like me, and you no longer feel the invincibility of youth, you owe it to yourself to check out CrossFit, and if you live in the neighborhood, of Gaithersburg, MD, look for Heretic CrossFit to start. In spite of what many people (myself included) thought, this mode of exercise isn’t just for the super athletic twenty-somethings. To think that is equivalent of believing that you should not swim or run for fitness of fun unless you’re training for the Olympics. At Heretic, you learn the basic movements needed for the workouts while your individual fitness level is carefully assessed. This is done in order to not only make the workouts challenging but doable, no matter where you are in your fitness journey, but even more importantly, make the workouts safe to perform for any level of athlete (and the rest of us). Dr. Stiritz, the owner and head coach is a chiropractor by training and although we call him Craig, he has not forgotten how to use his knowledge of the human body to help those struggling with movement limiting conditions feel better and be able to get stronger. He also uses the Level Method (the only gym in the area to do so) which helps with assessing everyone’s fitness level to better tailor the workouts to individual abilities and minimize the chance of injuries. So, trust the expertise of the coaches and give yourself a chance for a future with better mental and physical health and see if you want to become a “Heretic”, yourself. Less

I have been intrigued but intimidated by the idea of CrossFit for a while. I used to think this sport was only for the young and the very fit, or quite frankly, the crazy. I never thought it could be for the likes of me, someone who isn’t very athletic, simply trying stay healthy and fit. As I started to get older and aches and pains became part of daily life, I found it more and more challengin... More

I have been intrigued but intimidated by the idea of CrossFit for a while. I used to think this sport was only for the young and the very fit, or quite frankly, the crazy. I never thought it could be for the likes of me, someone who isn’t very athletic, simply trying stay healthy and fit. As I started to get older and aches and pains became part of daily life, I found it more and more challenging to stay active. Even as I forced myself to go to the gym and exercise, I was getting bored of my gym routine and did not see improvement, no matter how much time I invested into the sweat sessions. Frustrated I was ready for a change. So, when I started dating a guy who enjoyed CrossFit as a form of regular exercise, curiosity won and I made an appointment to talk to the coach. Dr, Stiritz, or as he is known in the gym, coach Craig, and I sat down to talk about my health and goals in fitness. He was very professional and super nice and at the end of our discussion I decided to sign up for the introductory ten sessions to see if I can benefit from CrossFit. Craig is not only an experienced coach but also a chiropractor by training. He has an in depth knowledge of the human musculoskeletal system, making him very apt at guiding people to the best way to improve their movements and avoid or recover from injury. During my introductory sessions I learned the most important basic movements used in the sport and learned the correct way of performing some movements I thought I knew from childhood, like squatting and jumping rope. I was frustrated and discouraged at times but Craig always found a way to point out the positive in the session and made me come back for the next. After graduating from the intro, I joined the box (as CrossFit gyms are called) and as my schedule allowed, I worked out with the other members. The classes are small, allowing for plenty of individual attention by the coach and members are very supportive of each other, cheering each other on. There is a definite social aspect to working out this way (6 feet away from each other, of course, due to COVID), the coaches and other members make you feel like your’e part of a community suffering together to become better versions of ourselves. At the end of each hour long session you feel out of breath, exhausted but proud of having accomplished another small step toward the overall goal of staying healthy and strong at any age and fitness level. So, if you are lucky enough to live in the neighborhood, check out Heretic CrossFit. We are also currently the only gym in the area utilizing the Level Method, which is a science backed way of assessing each individual’s fitness level to allow for appropriate scaling of the workouts, thereby promoting healthy improvement and minimizing the risk of injury. Less

I have been going here for almost 2 months now and this place is GREAT the coaches are always there to answer any and all questions, the people you workout with are super supportive and friendly and they offer a couple of different pricing options. This is my first time doing CrossFit in the time I’ve been here I have already gotten significantly strong and more fit based on the testing we do. Hi... More

I have been going here for almost 2 months now and this place is GREAT the coaches are always there to answer any and all questions, the people you workout with are super supportive and friendly and they offer a couple of different pricing options. This is my first time doing CrossFit in the time I’ve been here I have already gotten significantly strong and more fit based on the testing we do. Highly recommend this gym! Less

Great gym with all the equipment needed, great people, and awesome staff. Highly recommend

I really enjoy going to Heretic Crossfit. Everyone there is nice. The times are convenient. There are classes for all ages from my toddlers to my teens and of course me. Did I mention my kids get to have a room of their own to play and enjoy themselves while I work out. The gym is very spacious and roomy and opens to the outside. Heretics has everything you need to have a great work out. I ... More

I really enjoy going to Heretic Crossfit. Everyone there is nice. The times are convenient. There are classes for all ages from my toddlers to my teens and of course me. Did I mention my kids get to have a room of their own to play and enjoy themselves while I work out. The gym is very spacious and roomy and opens to the outside. Heretics has everything you need to have a great work out. I have never left the gym without being drenched in sweat. And everyone there encourage you to break the boundary when you think you have nothing left. Oh, and that clock. Come find out about the clock on the wall. Less

I love this community. I always feel encouraged and closely watched to make sure I am doing movements correctly. I also feel they scale the WOD’s to ensure I get the max out of the workout. Love the members many of which have become family friends. Join us at Heretic!

I dropped in at Heretic CrossFit twice while visiting a friend. Excellent coaching and pristine facility and equipment. Will definitely be back next time I am in town!

Super welcoming box 👌🏾🙏🏽 The layout is great- nice open space, well organized & is fully equipped with all of your wod needs 💪🏾💥💪🏾 Coach Craig is awesome and super LEGIT being not only a coach, but Doctor too!! 👌🏾 Well done guys!🙌🏾 Thanks so much for letting me do the open with you!!🥳

This place is everything you want in a Crossfit gym. Excellent and attentive coaching, a supportive community, and a great space. I was visiting town and dropped in for the week, finding multiple options for nearby gyms. Based on a few reviews and luck, I decided on Heretic Crossfit and looked no further. Craig, the head coach and owner is super friendly, and highly engaged. Within my first worko... More

This place is everything you want in a Crossfit gym. Excellent and attentive coaching, a supportive community, and a great space. I was visiting town and dropped in for the week, finding multiple options for nearby gyms. Based on a few reviews and luck, I decided on Heretic Crossfit and looked no further. Craig, the head coach and owner is super friendly, and highly engaged. Within my first workout there he was making suggestions on improving my squat! Craig also judged me for the CF Open 20.1 workout, and helped push me through that grind. Without hesitation, I recommend this gym, and I will be returning when I'm in the area next. Less

I signed up about 1 year ago and it has been a great experience. The coaches really take the time to teach you how to do the lifts correctly and help you scale the ones you cannot. All of the members are friendly, supportive and encouraging. The great thing about CrossFit is everyone in the box is at different levels of fitness but we all do the workouts together. Great coaches, great members and... More

I signed up about 1 year ago and it has been a great experience. The coaches really take the time to teach you how to do the lifts correctly and help you scale the ones you cannot. All of the members are friendly, supportive and encouraging. The great thing about CrossFit is everyone in the box is at different levels of fitness but we all do the workouts together. Great coaches, great members and great workouts! There is nothing better than working out, pushing yourself with great people! Less

I joined about 3 months ago and it has been a great experience. Everyone has been very welcoming and Craig does a really good job of teaching the skills needed. I also like that every class includes stretching, strength training and conditioning.

Loved this gym! Thank you all for being very welcoming and supportive!

Great coaching & community. I look better, feel better & my doctor is thrilled with the change in my labs! Thanks Craig!!

I have been a member for 16 months. This has been the best decision I have made for myself and my health. I am 51 years old, so age does not matter when you decide to put your health first. You learn about your strengths, weaknesses AND start making personal goals. So you see, this place is my support and they are my fitfam!

This place is more than a crossfit box, it becomes your family. It is a welcoming environment, no matter what level you are. Whether you are a competitive athlete or just looking to start a new health journey, the knowledgeable coaches here can help you achieve your goals and will see your success as theirs. The community is also a large part of why this box is so great; there is just as much en... More

This place is more than a crossfit box, it becomes your family. It is a welcoming environment, no matter what level you are. Whether you are a competitive athlete or just looking to start a new health journey, the knowledgeable coaches here can help you achieve your goals and will see your success as theirs. The community is also a large part of why this box is so great; there is just as much encouragement for the first person finished as there is for the last. The actual box has up to date and clean equipment in a nicely air conditioned and matted facility. Less

Such a great experience here. After being on bed rest for 3 months with my twins, Heretic Crossfit is helping me get back into shape while helping regain muscle I lost. Craig is so knowledgeable and always willing to help!

I like it a lot. Good coaches and good work out. SWEAT everytime. Getting stronger by the minute. Kids get to stay and play in their room.

I love Craig so much! He completely turned my life around! 100% would recommend. Everyone is so supportive of one another you never feel like you’re failing. Nothing but support and drive to help you meet your goals!

Amazing coaches, amazing community of athletes of all skill levels, amazing box.

Great community and awesome workouts!

this place has hands down changed my life. I joined back in 2015 and every single member there made the box feel like home. I’ve reached all time highs in my strength due to the amazing coaches pushing me to what I didn’t think was possible (especially Craig). It’s a great place to go relieve stress and bond with people of all ages. Craig helped me find my love for lifting and crossfit, so much s... More

this place has hands down changed my life. I joined back in 2015 and every single member there made the box feel like home. I’ve reached all time highs in my strength due to the amazing coaches pushing me to what I didn’t think was possible (especially Craig). It’s a great place to go relieve stress and bond with people of all ages. Craig helped me find my love for lifting and crossfit, so much so that i’ve continued in college in New Hampshire. The community is like no other. You have people supporting you at all times and who will acknowledge your new accomplishments. If you are contemplating starting crossfit but are nervous, push through because it will pay off and be the best decision you have ever made. Less

Great people and awesome facility. Everyone makes you feel welcomed. I visited most Crossfit gyms in the area when I moved to MD in July and Heretic quickly became my first choice.

Heretic CrossFit is my happy place! Having never been a gym member before, I was intimidated at first. However, the top-notch coaches and other members were nothing but welcoming, encouraging, and helpful. I've gained physical strength and mental toughness that carries over into feeling better and more confident. Making new friends wasn't my reason for joining, but I found amazing, supportive fri... More

Heretic CrossFit is my happy place! Having never been a gym member before, I was intimidated at first. However, the top-notch coaches and other members were nothing but welcoming, encouraging, and helpful. I've gained physical strength and mental toughness that carries over into feeling better and more confident. Making new friends wasn't my reason for joining, but I found amazing, supportive friends that I never would have otherwise--it's the whole package! Less

After our teenage daughter came here to take classes with Natalie, and then I worked with Craig to begin to get into shape, I have been constantly impressed with the quality of the instruction and the friendly and knowledgeable folks who work and take classes here. If you are like me, and have never taken CrossFit classes before, this is a welcoming and supporting place to start towards getting y... More

After our teenage daughter came here to take classes with Natalie, and then I worked with Craig to begin to get into shape, I have been constantly impressed with the quality of the instruction and the friendly and knowledgeable folks who work and take classes here. If you are like me, and have never taken CrossFit classes before, this is a welcoming and supporting place to start towards getting your fitness in order!! Less

I dropped in for three weeks. It’s a great gym with even better people. The programming is amazing and I’ll be sure to drop in anytime I’m in the area.

Nice gym with a great coach to drop in for a WOD.

Heretic Crossfit was my first experience with CF. Craig was very friendly. I got good vibes from everyone. The facility is clean and organized. I highly recommend!

Wonderful community. Beautiful facility. Excellent coaches. Programs for kids, teens, and adults!!!

I've been a member of this community for over 3 years and I love it. Exceptional coaching that teaches you how to do things you never thought you could do and a great community that encourages you all the way. The gym has a family friendly atmosphere and offers CrossFit Kids classes as well! If you want to get in shape, be challenged, and have fun, this is the place to be!

I found Crossfit through the “New You Challenge” last April. That was the year I was turning 50 and so desperately needed a change in my health, mentally and physically. I walked into “the box” and thought to myself, am I crazy? Yes, crazy enough to attend every single class three times a week for the next six weeks and now currently a Heretic member since September. I have never felt so alive... More

I found Crossfit through the “New You Challenge” last April. That was the year I was turning 50 and so desperately needed a change in my health, mentally and physically. I walked into “the box” and thought to myself, am I crazy? Yes, crazy enough to attend every single class three times a week for the next six weeks and now currently a Heretic member since September. I have never felt so alive and when I get a chance to talk about my fitness journey, I will! I like that every class is a challenge and since I’ve been a member I’ve not had the same workout. What pulled me in was the instruction. Some days I go in and think to myself I cannot do this. However, time flies when your working out and my fitness family is there to encourage me along the way. We have fun and I’m so glad to have made this decision for myself! Less

Can't say enough about how welcoming the coaches and all the other athletes are. I've been active all my life, powerlifting, competitive swimming, triathlon, etc. came here thinking that I was in decent shape, not great but decent and omg was I wrong. Had some head space and timing issues that I let boil over into frustration but Craig was INSANELY patient with me, talking it out with me, taking ... More

Can't say enough about how welcoming the coaches and all the other athletes are. I've been active all my life, powerlifting, competitive swimming, triathlon, etc. came here thinking that I was in decent shape, not great but decent and omg was I wrong. Had some head space and timing issues that I let boil over into frustration but Craig was INSANELY patient with me, talking it out with me, taking time to send very detailed and lengthy emails to my questions and sometime just letting me get it out. My travel schedule went crazy for two months but whenever I could attend a class, there Craig and everybody was. I had checked out another box in the area when I started with Heretic but it just didn't have that same feel. Craig is murder on proper technique which I desperately need as I've always been 'strong' but relied on my physical size too much. The energy here is great, just wish there were early sessions on Tues/Thurs and that burpees are banned. Less

I signed up for the new you challenge for people over 50. I love that’s it’s a small place, lots of great energy. I have never done Crossfit and I don’t want to go back to the gym experience. This is so much different then the gym. You work the person not the muscle. I would highly recommend it. They teach technique and form so you won’t injure yourself. Nothing like it!!

As a newbie to crossfit, Heretic CrossFit has given a comfortable environment to challenge myself. Everyone is very welcoming and encouraging. I highly recommend Heretic Crossfit to anyone looking for a place to take your fitness goals to the next level.

Great instructor, workout, and fellows that encourage you throughout the workout. Had a blast and will be going back.

Extremely receptive to criticism, help is constantly available, times are flexible to my schedule, and the service is well priced for the commodities they provide.

This place is the best! After going here for the past 5 months, I can see a huge difference in appearance and I've never felt better in my life! The people are extremely welcoming and you will feel like family in no time. Give it a try!

I started crossfit 3 months ago. Never been in a gym in my life and am almost 70 years old. Under Tai's great instruction and immense patience, I am now able to participate in the workout routines. I am getting stronger every day and I LOVE crossfit! You are never too old or too out of shape to do crossfit!

Heretic CrossFit is an awesome place--a gym, a community, a place to grow stronger physically and mentally, as well!

Great facility, good class sizes and excellent coaching!! The members are all super friendly and welcoming! I love how many classes a day there are to choose from!

Didn't know how our of shape I was until I did a workout at Cross fit DTR! Thanks for the wake up call!

What's not to love about CrossFit DTR?! This is the place where you will become a better you. Period. There is extraordinary coaching (led by one of the few CrossFit Level 4 coaches out there) and an amazing community of members that makes this a welcoming and encouraging place to be. If you want to work with coaches and friends who want to see you learn, grow, and achieve your goals, this is the... More

What's not to love about CrossFit DTR?! This is the place where you will become a better you. Period. There is extraordinary coaching (led by one of the few CrossFit Level 4 coaches out there) and an amazing community of members that makes this a welcoming and encouraging place to be. If you want to work with coaches and friends who want to see you learn, grow, and achieve your goals, this is the Box to join! Less

This is a great place to work out. It is a friendly/family atmosphere, I felt welcome from the moment I walked in the doors. They work with all levels of fitness if you are just starting to an athlete, you will find they work with everyone and care about helping you achieve your goals. Five stars!!

Great, I really enjoyed !!!! Thanks guys.

Words cannot even express how I feel about this place and the people. I'm not going to lie and saw that I wasn't intimidated when I came for my free class because I was. However, even though Tai put me through my paces (the burpees did me in), I felt better than I ever felt after a workout. Tai, Danielle and the rest o the peoole that make up Crossfit DTR are amazing. The encouragement that you g... More

Words cannot even express how I feel about this place and the people. I'm not going to lie and saw that I wasn't intimidated when I came for my free class because I was. However, even though Tai put me through my paces (the burpees did me in), I felt better than I ever felt after a workout. Tai, Danielle and the rest o the peoole that make up Crossfit DTR are amazing. The encouragement that you get from everyone is genuine and heartfelt which is great when you feel as I you cannot push through that last rep. For anyone thinking about Crossfit, this is the place to come to. Less

stood at the front door for over 15 min and nobody bothered to ask if i need help. i was going to sign up too....

You won't find better coaching, programming, or community of members than at Crossfit DTR. My kids also love it here. They do Kids crossfit on Tuesdays and Fridays. It's hard to get them to leave when class is over.