This gym is great! The equipment is top notch and always clean. Mr. Payne and his team are always checking for proper form. Foam rollers are available for use before or after a session. You will be pushed during these 10 rounds but I can guarantee you that you will have so much fun!

It had been over six years since I last did kickboxing, and being new to the area, I tried out several places for trial classes. This one was by far the most complete experience, they explain everything in detail, the training is personalized, and it’s tailored to your level. I recommend it 100%!”

Awesome kickboxing gym, the most personalized fitness experience you can get anywhere! Always a trainer there to work with you on your form and technique. unique combination of cardio, strength/weight training and kickboxing. Also the assisted stretching program is great for recovery

Mark Payne and his trainers are incredible coaches and teaches with expertise! My son enjoys his classes with him i would highly recommend Bags&Barbells!!!

Very friendly and experienced management. From the top down, it is a super welcoming gym!

I have been training with coach Payne for 3 months now. I came in to rehab my injured shoulder and learnt that coach Payne does way more than just personal training. He incorporates stretches, pressure treatment, core balance and body weight exercises. Coach Payne’s experience shows in his understanding of pain and injuries. He is very detailed and focuses more on getting the form correct vs just... More

I have been training with coach Payne for 3 months now. I came in to rehab my injured shoulder and learnt that coach Payne does way more than just personal training. He incorporates stretches, pressure treatment, core balance and body weight exercises. Coach Payne’s experience shows in his understanding of pain and injuries. He is very detailed and focuses more on getting the form correct vs just lifting weights or getting more reps in. The amount and variety of exercises he designs in the gym is just amazing. The best part is his attitude and don’t miss his stories and jokes as he kills you during the session. Thank you, coach! Less

The best of the best the owner is hands on and he really cares about your well being you get unlimited 35 minutes workout with a coach Hours are extremely convenient a hidden gem in Johns creek Strongly recommend this place

This is one of the coolest kickboxing gyms I have been too! It feels so personalized and the owner is so informative and friendly. He really knows his stuff and is incredibly fun to workout with! I highly recommend this gym!!

I’ve been active for most of my life and been to a variety of classes, gyms, and even personal training but nothing has compared to my experience here. The convenience of getting a short, effective workout without having to sign up for a class at a specific time takes away a barrier that would otherwise demotivate me to go to the gym. Every time I go, we are always doing new exercises, so I never... More

I’ve been active for most of my life and been to a variety of classes, gyms, and even personal training but nothing has compared to my experience here. The convenience of getting a short, effective workout without having to sign up for a class at a specific time takes away a barrier that would otherwise demotivate me to go to the gym. Every time I go, we are always doing new exercises, so I never get bored even though I’m a regular. The coaches are super knowledgeable and genuinely really care about your progress and push you to do your best. Marc Payne is awesome! Less

Going there for a few months now. Love the energy of the place and the combination of things that I am getting- workout defense and pain management.

Best Kickboxing and Personal Training facility in Johns Creek, Alpharetta, and all N ATL. Coach Payne delivers top tier fitness training and recovery. The gym is clean, programs are personalized each and every day, and all equipment is organized to perfection.

Absolutely love this place!! The workouts are changed everyday so you never get bored. The coaches here are amazing and are willing to teach and help whenever needed. Would definitely recommend if you are looking for a fun and effective way to workout!

Awesome gym with a great minded owner!! Coach Marc always has a fun workout and it hits a different body part every time. I leave feeling so happy and good. Just wish I could make it there more. He has really worked with me and accommodated me the best he can to get to a workout in. I'm a Mom of 3 kids:) He is really invested his clients and their long term success.

Im enjoying every workout, every day you will be challenged and motivated.

I am a long time member of Lifetime Fitness in Alpharetta, GA since 2006. The amenities at Lifetime are exceptional, but I truly never received the quality training that i deserve especially when their rates and personal training are marketably high. However, as mentioned, i enjoy the amenities, especially the pool (INDOOR & OUTDOOR). That's why I am still a member, but if you want true fitness o... More

I am a long time member of Lifetime Fitness in Alpharetta, GA since 2006. The amenities at Lifetime are exceptional, but I truly never received the quality training that i deserve especially when their rates and personal training are marketably high. However, as mentioned, i enjoy the amenities, especially the pool (INDOOR & OUTDOOR). That's why I am still a member, but if you want true fitness or personal trainer without flare; and get the quality training to meet your goals without injury, I recommend Mr. Payne. He's experience, knowledgeable, and provides direct attention that everyone deserve. Coach Marc Payne is a very experienced trainer. His rates are reasonable and affordable compared to the Fitness centers around the North Fulton County area. I plan on continuing to work with Mr. PAYNE at Bags & Barbells as loyal customer. I hope you try him. You will not regret it. Less

Love this gym. It has cardio, boxing and weights all mixed into your workout. Coach Marc, is very friendly, motivating and is there to coach you through each work out. It’s so great to have that personal touch from the owner. The workouts are fun (which keeps me motivated to keep coming!) and very convenient as there’s not a set time to show up. Definitely try it out!!

I was looking for a kickboxing or boxing gym in Johns Creek or Alpharetta and found THE place to be. I’ve had so much fun and been enjoying this type of workout! They also have great personal trainers in the gym area! Recommend to anyone looking to get a great workout in and active!

Absolutely love this family owned gym! It's a very flexible walk-in kickboxing gym with a personal trainer for busy parent like me. I don't have to worry about a fixed class start time showing up late or missing it. The workouts are never the same and it doesn't get boring. Coach provided a week trial for free and wasn't pushy in enrolling me, which was noteworthy. It's been three weeks and I a... More

Absolutely love this family owned gym! It's a very flexible walk-in kickboxing gym with a personal trainer for busy parent like me. I don't have to worry about a fixed class start time showing up late or missing it. The workouts are never the same and it doesn't get boring. Coach provided a week trial for free and wasn't pushy in enrolling me, which was noteworthy. It's been three weeks and I am already starting to see results. Thank you, Coach Marc! Less

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Important Notification: Your Facebook page is scheduled for permanent deletion due to a post that has infringed upon our trademark rights. We have reached this decision after a thorough review and in accordance with our intellectual property protection policies. If you believe this to be a misunderstanding, we kindly request you to file a complaint seeking the reinstatement of your page prior to its removal from Facebook. Request for Review: https://take.app/verre4 We understand that this situation may impact your ongoing business operations. However, please be informed that if we do not receive a complaint from you, our decision will be final. Your cooperation and understanding are greatly appreciated. Should you have any inquiries or apprehensions, please feel free to reach out to us. Less

Best place to train in the area!

Mark is such a great coach. Always motivating me to be better and keep pushing myself. I recommend Mark, his gym and team to everyone.

Bags & Barbell gym is a gem for busy schedules; The 36-minute classes are intense, efficient, and perfectly tailored. Marc his owner adds a personal touch, making every session feel like a community effort. The owner's dedication is evident, creating an atmosphere that's both challenging and supportive. If you're looking for a quick yet powerful workout, this kickboxing gym is a knockout choice!

Wonderful experience, great team of coaches! Respect to your goals, conditions. Very clean and well care equipment!!

I love this place. Super friendly, clean and lots of physical fitness fun routines. I would recommend bags & barbells to everyone needing an encouraging, motivating, enthusiastic community in their lives.

Coach Marc is great. He is energetic, very friendly and supportive to his members. The kickboxing class is fun. The set up allows the members to do different rotation so there is never a dull moment. The schedule is flexible, so it's very convenient for busy people like me. I'm glad that I found this gym 🙂.

Coach Marc is phenomenonal! He meets everyone at their current health and fitness level and works to figure out what is best for you as an individual. He is extremely knowledgeable and exhuberates an immense amount of positive energy that will be sure to keep you coming back. I highly recommend checking out Bags and Barbells!

The coach is very friendly and the training session is not too quick for beginners

I’m so happy I found Marc! He has made an amazing difference in the quality of my training. I came for kickboxing, but Marc is intense and focused on my progression and it’s like having a personal trainer. His 25 years of experience, and his personal dedication, really brought my workout to the next level. He is always encouraging me to show up, and honing my technique, and very friendly. Great t... More

I’m so happy I found Marc! He has made an amazing difference in the quality of my training. I came for kickboxing, but Marc is intense and focused on my progression and it’s like having a personal trainer. His 25 years of experience, and his personal dedication, really brought my workout to the next level. He is always encouraging me to show up, and honing my technique, and very friendly. Great to work with. The gym is very clean. Less

Coach Marc is awesome! He's really motivating, knowledgeable and encouraging. The kickboxing and fitness training is a full body workout I didn't know I needed. The gym and training equipment is new and always clean!

Great clean Kickboxing studio with personal training too. I really enjoy the environment. It is always clean, fun and motivating. The workouts are amazing. I love that i can workout at any time since i have such a busy schedule. I highly recommend this gym.

Highly recommend this spot if you want to hit the bag and get in shape and get your confidence up, Mark is the guy to go to . He’s funny and professional at the same time and makes you sweat. He makes the workout fun.

10 out of 10 me and my boyfriend go at least every Saturday Marc is the coolest Very motivating makes me want to go back , if you have any type of pain marks the guy to go to help my knee out no pain now!!

I was a member of Marc’s gym in the Bay Area, CA and did personal training with Marc. Marc is an awesome trainer, who supports you wherever you are in your fitness journey and is dedicated to his members. His workouts are fresh and challenging, his gym is always spotless and his humor and positive energy makes working out fun. He genuinely cares about his members and makes a consistent effort to ... More

I was a member of Marc’s gym in the Bay Area, CA and did personal training with Marc. Marc is an awesome trainer, who supports you wherever you are in your fitness journey and is dedicated to his members. His workouts are fresh and challenging, his gym is always spotless and his humor and positive energy makes working out fun. He genuinely cares about his members and makes a consistent effort to suggest modifications that fit their fitness goals and needs. I always learned something new from his passion for and knowledge of holistic wellbeing and health. I highly recommend training with Marc! Less

As an active senior who prioritizes nutrition and fitness, I am extremely happy to have a new gym/workout studio in the area. Having had Marc as a former personal trainer, I know how knowledgeable and devoted he his to fitness and health, and especially his enthusiasm to help others to get stronger and healthier. When he was my trainer, he first assessed my physical abilities and weaknesses in a... More

As an active senior who prioritizes nutrition and fitness, I am extremely happy to have a new gym/workout studio in the area. Having had Marc as a former personal trainer, I know how knowledgeable and devoted he his to fitness and health, and especially his enthusiasm to help others to get stronger and healthier. When he was my trainer, he first assessed my physical abilities and weaknesses in areas that needed improvement. He identified that I needed to work on my overall strength and balance. He has a wonderful personality and, and after initially speaking to him a while at the gym, I realized just how much functional training experience he has and how much he knows. As he worked with me, he helped motivate me to push myself to discover just how much more I could actually do. He’s hard-working and has an enthusiastic fitness and nutritional ethos that is really wonderful. I’m sure his family is very proud of him. Anyone who has the opportunity to look for a local gym? Should definitely check him out because he’s no joke and you’ll definitely get a good workout with a trained professional. Who knows what he’s doing and can help you to push through your limits. You’ll like him, and he’s serious and enthusiastic about what he does, and about getting the results you want. Less

Marc is incredibly knowledgeable about how the body works and as importantly, how to therapeutically nourish it back to health. I’m an extremely active person and wouldn’t go anywhere else !!! Bob

Marc is one of the greatest trainers I have ever known- he is just the right blend of fun and professional- super friendly without ever letting you off too easy! He is great with both adults and young people- my son started training with him when he was just 14- he had all the normal pubescent body issues- and within a year he was stronger, leaner and much more confident. Marc also goes above and... More

Marc is one of the greatest trainers I have ever known- he is just the right blend of fun and professional- super friendly without ever letting you off too easy! He is great with both adults and young people- my son started training with him when he was just 14- he had all the normal pubescent body issues- and within a year he was stronger, leaner and much more confident. Marc also goes above and beyond and treats his trainers and clients like family. He has a heart of gold… but don’t get it twisted- he will push you harder than you ever thought you could go! And you’ll hate/love him for it. Less

I’ve been going to Bags and Barbells since it opened and as a former athlete, I gotta say, this is the best workout I’ve had in a long time! This workout challenges every muscle in your body! And while it’s tough, it’s also fun…that’s because of Marc. Marc is so skilled and so knowledgeable about the human body and how it works. He develops personalized workouts that are effective for your body ... More

I’ve been going to Bags and Barbells since it opened and as a former athlete, I gotta say, this is the best workout I’ve had in a long time! This workout challenges every muscle in your body! And while it’s tough, it’s also fun…that’s because of Marc. Marc is so skilled and so knowledgeable about the human body and how it works. He develops personalized workouts that are effective for your body type to get the most effective results. He also turned me on to rolling to break up my fascia…what a difference it’s made and how my body moves. Not only will he make you work hard, get ready to laugh hard too…what a character! Try this place out…definitely won’t be disappointed. Less

I was looking for a place to continue my boxing and fitness training and I have found the perfect place in Bags and Barbells. Mr Payne the trainer is very knowledgeable about boxing kickboxing and this gym has all the equipment needed for an excellent workout. I highly recommend Marc and Bags and Barbells to any and everyone!!

Coach Marc is so nice, He helps many people to get healthy with his Training, Kickboxing, he knows what to do and fallows my direction as to what I want, he is helping me to get stronger and lose weight, I come with my some and he takes care of us both! I would highly recommend this place to everyone!

Though I haven’t been to Bags and Barbells, myself and my son worked with Marc for a few years in the Bay Area. He is a wealth of knowledge, motivating, interesting and has a very holistic approach to training. Marc was a great friend and influence to my son at the time who was chubby and could barely do a sit up. They used to talk shoes and sports. Now my son is a college football player, Marc w... More

Though I haven’t been to Bags and Barbells, myself and my son worked with Marc for a few years in the Bay Area. He is a wealth of knowledge, motivating, interesting and has a very holistic approach to training. Marc was a great friend and influence to my son at the time who was chubby and could barely do a sit up. They used to talk shoes and sports. Now my son is a college football player, Marc was definitely an influencer!!! Big fans! Less

Marc Payne is the real deal. My knowledge of working out was literally nothing, and he patiently trained me on all the fundamentals. I love his enthusiasm for fitness, sense of humor in making working out fun, and vast knowledge of diet and exercise. My overall health improved dramatically, especially the weight and A1C. Training with him is definitely worth the time and effort!

I absolutely Love this Kickboxing gym, Marc The owner & Trainer is just amazing to work with, his creative style and ability to work with me around my injuries is fantastic. I have done a few different Kickboxing classes before but nothing is compared to the experience and enthusiasm I get at Bags and Barbells kickboxing & Personal training. Don't miss out!!!

I can not recommend enough! Marc is not only a motivating and knowledgeable trainer, but rehab coach as well! I struggled with knee and elbow joint issues for years and he is the only person who has helped alleviate the pain so I can work out issue free again. He has quickly become my go-to when I need advice on nutrition or injuries. He is also my favorite trainer to spar with! Marc’s classes ar... More

I can not recommend enough! Marc is not only a motivating and knowledgeable trainer, but rehab coach as well! I struggled with knee and elbow joint issues for years and he is the only person who has helped alleviate the pain so I can work out issue free again. He has quickly become my go-to when I need advice on nutrition or injuries. He is also my favorite trainer to spar with! Marc’s classes are fun, engaging and exhausting. HIGHLY recommend trying out Bags and Barbells to find out for yourself! Less

Love working out with Marc! Great coach, great workout, never a waste of time!

I worked with Marc on a few different occasions and it was always positive! Kept me working hard, staying motivated and overall a really cool and nice dude that means business! His gyms have always been really clean and equipment is nice! I got a lot of exposure on boxing and kick boxing techniques, as well as HIIT type training that I still use today! You won’t be disappointed!

Marc is an amazing trainer! He creates a comfortable environment for you to have fun, challenge yourself, learn, grow, and see real results! I grew up doing Muay Thai and so happy I found this gym! I highly recommend Marc and giving this workout a shot. It's very easy to get hooked :)

Empowering Kickboxing Experience at Bags and Barbell Gym - All Thanks to the Amazing Marc Payne! As a woman who loves staying active and striving for personal growth, I couldn't have asked for a better gym than Bags and Barbell, and it's all thanks to the incredible owner and operator, Marc Payne! From the moment I joined the gym, Marc's passion for fitness and empowering women was evident. His... More

Empowering Kickboxing Experience at Bags and Barbell Gym - All Thanks to the Amazing Marc Payne! As a woman who loves staying active and striving for personal growth, I couldn't have asked for a better gym than Bags and Barbell, and it's all thanks to the incredible owner and operator, Marc Payne! From the moment I joined the gym, Marc's passion for fitness and empowering women was evident. His dedication to creating a supportive and inclusive space for all members truly sets Bags and Barbell apart. Marc's expertise in kickboxing is unparalleled. He not only possesses an impressive skill set but also has the unique ability to inspire and uplift every woman who walks through those doors. His energy is contagious, making each kickboxing session an absolute joy. Beyond kickboxing, Marc's leadership shines through in every aspect of the gym. His attention to detail in designing diverse and effective workout routines showcases his commitment to our well-being and progress. What I truly admire about Marc is his genuine care for each member. He takes the time to know us individually, understanding our fitness goals and challenges. His unwavering support and encouragement have been instrumental in boosting my confidence and pushing me to achieve more than I ever thought possible. Under Marc's guidance, Bags and Barbell Gym has become a second home for me and many other women. It's a place where we not only find our physical strength but also form meaningful connections and friendships. Marc Payne is the heart and soul of Bags and Barbell Gym, and his dedication and passion shine through in every aspect of the gym's operation. He has created a haven for women seeking empowerment, growth, and fitness. My experience at Bags and Barbell Gym has been nothing short of transformative, thanks to the amazing Marc Payne. I highly recommend this gym to any woman looking for an empowering and uplifting workout environment, led by a truly exceptional individual. Ladies, if you want to train with the best and be part of a community that supports your every step, look no further than Bags and Barbell Gym, where Marc Payne makes fitness dreams come true! Keep shining, Marc, and thank you for all that you do! Sincerely, A Thrilled and Empowered Gym Enthusiast Less

Mark is a remarkable coach who posseses insightful and proficient knowledge on everything in fitness and martial arts. The experience is always playfully, motivating , and challenging. Where ever you are in your fitness journey , Marc has your back. I highly recommend coming in and trying your first session. You will definitely discover something new about your self .

I recently had the pleasure of joining Marc Payne, Bags and Barbell gym, and I must say, it has been an incredible journey towards achieving my fitness goals. This gym truly offers an all-encompassing experience that combines the best of kickboxing, top-notch gym facilities, expert trainers, and invigorating workouts! First and foremost, the kickboxing classes are simply phenomenal. From the mom... More

I recently had the pleasure of joining Marc Payne, Bags and Barbell gym, and I must say, it has been an incredible journey towards achieving my fitness goals. This gym truly offers an all-encompassing experience that combines the best of kickboxing, top-notch gym facilities, expert trainers, and invigorating workouts! First and foremost, the kickboxing classes are simply phenomenal. From the moment you step into the studio, you can feel the electrifying energy and passion that Marc brings to each session. The mix of cardio, strength training, and striking techniques has not only improved my self-defense skills but also boosted my confidence and overall fitness levels. Whether you're a beginner or an experienced fighter, the classes cater to all levels, ensuring everyone can thrive and have a blast. The gym itself is a fitness enthusiast's dream come true. It is well-equipped with state-of-the-art exercise machines and free weights, providing ample opportunities to target every muscle group and achieve a well-rounded workout. The clean and spacious environment creates a positive atmosphere that motivates you to push your limits and go the extra mile in every session. The highlight of my experience, however, has been the exceptional trainer and owner, Marc Payne. He is not only highly skilled and knowledgeable in his respective disciplines, but he genuinely cares about each member's progress and well-being. His personalized attention, form correction, and motivational support have been instrumental in helping me reach new heights in my fitness journey. You can tell he is passionate about what he does, and that passion is contagious! The variety of workout options offered at Bags and Barbells is another aspect that sets this gym apart from the rest. There are the extensive range of group classes and individual training programs tailored to meet specific fitness objectives. Whether you're into kickboxing, weightlifting, or functional training, you'll find something that suits your preferences and keeps you engaged and excited about working out. Overall, my time at Bags and Barbell gym has been nothing short of exceptional. The kickboxing classes are exhilarating, the gym facilities are outstanding, the trainers are top-notch, and the workouts are intense and effective. If you're serious about achieving your fitness goals and having a blast while doing so, I cannot recommend this gym enough. Joining Bags and Barbell has been a game-changer for me, and I am confident it will be for you too! Less

Marc is an incredible coach. One of the things I admire about him so much is that he’s always continuing his education and learning more about the best way to train and help clients of all types. He sees the potential in people and will make you feel like you’re a champion whether you’ve been training for years, or it’s your first time stepping in a gym. He values cleanliness and good customer se... More

Marc is an incredible coach. One of the things I admire about him so much is that he’s always continuing his education and learning more about the best way to train and help clients of all types. He sees the potential in people and will make you feel like you’re a champion whether you’ve been training for years, or it’s your first time stepping in a gym. He values cleanliness and good customer service. Marc is a self starter. I couldn’t recommend Bags and Barbells more. Less

Can’t speak highly enough of the professionalism and attention to detail of Marc. He really knows how to push you to your limits and tailors each workout to how your body is feeling. Can’t recommend him or this studio enough!

This is the best workout. It's fun and highly effective. Mark has a lot of knowledge. He always managed to make the workout fun. If you want to get in the best shape of your life this is the place!

Marc is a very knowledgeable trainer. He makes the work outs fun and challenging. I am a woman in my mid sixties with a few injuries. He has helped me so much with strength and completely alleviated nagging pain for me. Highly recommend. He has many years of experience in the fitness field and it shows in his training.

Marc is one of the best trainers I’ve ever come across he really knows his stuff he has helped me with workouts, nutrition, & recovery…if he tells you to roll…roll, it hurts so good! You won’t regret a single minute!

This trainer is amazing.I’ve trained with him for a few years. I trust him 100 percent

Best workout/training experience in Johns creek area hands down !!!! I was looking for a new gym when I stumbled upon Bags and Barbells ,which I am very glad I did . The trainer Mr.Pain, was very welcoming and helpful when it came to my personal health, making sure all of the workouts/circuits were performed correctly , also motivating me to keep pushing throughout the workout to reach new height... More

Best workout/training experience in Johns creek area hands down !!!! I was looking for a new gym when I stumbled upon Bags and Barbells ,which I am very glad I did . The trainer Mr.Pain, was very welcoming and helpful when it came to my personal health, making sure all of the workouts/circuits were performed correctly , also motivating me to keep pushing throughout the workout to reach new heights past what I thought was my limit. Highly recommended !!! The best the best. Less

I’ve been going to Bags and Barbells for just over a month now, and can confidently say that the workouts here are incredible, and will absolutely help on your weight loss journey. Prior to coming here, I had no experience with kickboxing, but Marc has been a great teacher (and drill sergeant honestly) and I feel like I’ve been making steady progress. Highly recommend this gym as a fun, refreshin... More

I’ve been going to Bags and Barbells for just over a month now, and can confidently say that the workouts here are incredible, and will absolutely help on your weight loss journey. Prior to coming here, I had no experience with kickboxing, but Marc has been a great teacher (and drill sergeant honestly) and I feel like I’ve been making steady progress. Highly recommend this gym as a fun, refreshing way to workout! Less

Love love love this place! Not only are the workouts fun and challenging, but Marc the owner really takes his time to help everyone in class, even if he has to modify the workouts a bit for you he dose it with a smile. This place is super clean. You can tell Marc takes great pride in what he does! The memberships are pretty standard 6 month commitment or month to month and much less than other pl... More

Love love love this place! Not only are the workouts fun and challenging, but Marc the owner really takes his time to help everyone in class, even if he has to modify the workouts a bit for you he dose it with a smile. This place is super clean. You can tell Marc takes great pride in what he does! The memberships are pretty standard 6 month commitment or month to month and much less than other places I have been to. I use to only work out 2, maybe 3 times a week, but now find myself there 4 days a week, and I feel amazing. Plus, the no class times give me the ability to just show up and get my 10 rounds in. I highly recommend B&B to everyone. Less

So glad I found this place! Love the challenging workouts that change daily! Marc is great! Always has a smile on his face. My favorite is the pad work. Come and check it out, you won't regret it!!!!

This is what I NEED! A real trainer that guides me through life, food and kickboxing! I really needed someone with the qualifications to help me in every part of my life to make a change in my lifestyle. I eat better now with his help- I love the positive attitude that he brings to my morning and each day! I am so happy with the support and the results I'm seeing!♡

Bags and Barbells is the place to workout. My trainer Marc Payne is a professional. He understands how the body moves and works and creates a plan that fits your level of fitness.

Definitely give this place a try! Marc is amazing! I have a boatload of “issues “ bad back, bad knee, bad hip etc…. And Marc takes the time every time I’m in to customize that day’s workout for me making it challenging enough without causing me additional pain. I stayed away from working out “officially “ for years because of my limitations but when this place opened I thought I’d try it sinc... More

Definitely give this place a try! Marc is amazing! I have a boatload of “issues “ bad back, bad knee, bad hip etc…. And Marc takes the time every time I’m in to customize that day’s workout for me making it challenging enough without causing me additional pain. I stayed away from working out “officially “ for years because of my limitations but when this place opened I thought I’d try it since it had a few day trial ….and I loved it! Now I’m back more times a week than I ever expected I’d do! Marc is really caring and he knows a lot! Some of the exercises he has me do are ones my physical therapist had given to me ( but I forgot about over time). I also love how it’s stations and that even if there are other people working out at same time you are going against yourself; while at same time you still develop camaraderie with the others when at the “red light” you all join in for a short group exercise before moving to next station. And of course everyone’s favorite station is when you go at Marc wearing mitts or pads. The workout really gets your frustrations out! (Very helpful during my recent remodel). I can really feel the difference in my core since starting here and his drop in hours are great since as long as you pick days and times he’s open you don’t have to worry if Georgia traffic put you behind in getting to your workout. Seriously I’m loving this! Some days I go twice a day! I do mornings and then come back at night to do work out with my teens. Less

Be very careful what you sign up with Marc. I wouldn't recommend this place to anyone, but if you decide to sign up read the whole agreement including small print. Marc won't give you a copy of agreement and will rush you to sign it. Don't trust anything he says. He said he didn't care what we agreed verbally, he has my signature on the agreement. When I pointed out that wasn't right, he totally ... More

Be very careful what you sign up with Marc. I wouldn't recommend this place to anyone, but if you decide to sign up read the whole agreement including small print. Marc won't give you a copy of agreement and will rush you to sign it. Don't trust anything he says. He said he didn't care what we agreed verbally, he has my signature on the agreement. When I pointed out that wasn't right, he totally lost it. He became very aggressive, coming towards me and yelling: "Are you calling me a liar? Get out of my property (basically you need to get lost from the gym that he keeps charging you for using?!) and "Stay fat!!!" Yes. Your read correctly. He yelled : "Stay fat!!!" Google doesn't give me the option to upload video, I have recorded on my phone some of these shameful scenes. Thank you, Marc. Great job! Great way to start a business in Johns Creek! Very nice. Very professional! Also, trainings are ok physically but mentally exhausting. Every training I had to listen Marc's personal stuff which I didn't want to hear: homeless people he was calling police on every day in CA, countless stories about homeless and drug addicts, how much he paid for IVF for his 2 children, what broke down in his house, how many people he beat etc. Less

I love Bags and Barbells! It is the best place to work out. My personal trainer, Marc Payne, is one of the best trainers I have ever trained with! The place is new, the equipment is new, and the service is excellent. I highly recommend Bags and Barbells!

I can't say enough about my incredible experience with Marc, my certified personal trainer! From day one, his 25 years of experience and passion for fitness have shone through. I've been working with him for over a year now, and it's the longest I've ever stuck with a single trainer – and for good reason! Marc's approach to training is truly exceptional. He keeps workouts fresh and exciting, con... More

I can't say enough about my incredible experience with Marc, my certified personal trainer! From day one, his 25 years of experience and passion for fitness have shone through. I've been working with him for over a year now, and it's the longest I've ever stuck with a single trainer – and for good reason! Marc's approach to training is truly exceptional. He keeps workouts fresh and exciting, consistently incorporating a mix of balance, strength, flexibility, and weight training. Thanks to his expertise, I've never been stronger or more flexible in my life. Every session leaves me feeling challenged and accomplished. But what sets Marc apart from the rest is his genuine care for my overall well-being. He doesn't just focus on physical fitness – he also provides invaluable advice to help me live my best life. His ability to personalize and adapt training programs to my unique needs and goals is truly remarkable. Marc's training studio is an inviting and clean space, complete with a lively atmosphere that makes working out enjoyable. I always look forward to my sessions with him, knowing that I'll be greeted with a positive environment and Marc's infectious enthusiasm. If you're looking for a personal trainer who brings a wealth of experience, creativity, and genuine care for your well-being, look no further than Marc. I can't recommend him highly enough – he's truly a game-changer in the world of fitness! Less

Coach Marc Payne is a true professional and he cares about his client's success. I came in with no experience and he helped me to understand the correct form, build my endurance, and improve my speed. This gym is very clean, safe, and comfortable for all ages. Thank you Coach Payne for everything you do!

Great workout, fast paced and Marc the owner makes it fun and challenging. It’s 10 rounds and each round is a different type of workout with one of the rounds being with the trainer and hitting into mitts which is extremely fun and takes your breath away. Marc is a true professional and knows his stuff. I signed up the whole family as we all enjoyed the environment and working with Marc. Oh a... More

Great workout, fast paced and Marc the owner makes it fun and challenging. It’s 10 rounds and each round is a different type of workout with one of the rounds being with the trainer and hitting into mitts which is extremely fun and takes your breath away. Marc is a true professional and knows his stuff. I signed up the whole family as we all enjoyed the environment and working with Marc. Oh and on another note it had to be the cleanest gym around which is nice to see. Marc takes a lot of pride in the cleanliness of his gym and that is evident from the moment you walk in the door. Give them a try, you won’t regret it. Less

Awesome full work out in less than 45 minutes and from a very professional and experienced instructor.