One Body
2026-09-14T17:23:22.998Z
I’ve been training with Gabriel Galbadon at One Body for about five years, and I honestly can’t say enough good things about him. Gabriel is a tough trainer—definitely a hard ass—but that’s exactly what I want in a trainer. He pushes you to improve your form, lift heavier, work harder, and most importantly, get results. Over the years, I’ve built more muscle, lost body fat, and become stronger and more confident in what my body can do. Training has also become a huge mental reset for me; I leave feeling stronger mentally, more disciplined, and ready to take on whatever the day throws at me. Gabriel has helped prepare me for some pretty big challenges, including my Spartan race, and he knows how to push you without pushing you past your limits. He’s also great about modifying workouts when injuries or limitations come up, so you’re still challenged while training safely. What really sets One Body apart is the community, the variety of class times, and having a trainer who genuinely cares about helping you become better. If you’re looking for someone who will let you coast and tell you everything is great, Gabriel probably isn’t your guy—but if you want someone who will hold you accountable, challenge you, and help you get real results, I highly recommend him and One Body.