2026-03-22T01:09:18.836Z

I had a short but genuinely great experience at Forge Gym. I was looking for a temporary place to train during my transition, and from day one I felt welcomed and supported.The staff and trainers created an encouraging environment, and I was struck by how friendly and engaging everyone was—not just the coaches, but the members as well. The workouts were challenging yet approachable, and the sense of community made each session enjoyable. It quickly became one of the best gym experiences I’ve had.The instructors were attentive and took the time to correct form, which I really appreciated. I also loved the weekly events outside of regular classes—they added another layer of connection and fun. The CrossFit-style movements were new to me, but I found that each workout still translated well to functional, everyday movement.Overall, an incredible gym with a strong community. I’m looking forward to dropping back in whenever I’m in town.

2026-02-27T23:56:33.839Z

The Forge really helped me back to healthy life. Love this place. Don’t be scared by pictures. Very safe and couches are so delicate for helping newbee.

2025-12-01T18:31:53.385Z

Very supportive atmosphere!!

2025-11-28T14:53:21.880Z

I was skeptical at first, but going into my third month, I am stronger, have more energy and am inspired to see what other accomplishments I’ll achieve in the future. I love and look forward to my time at The Forge and appreciate the efforts Rose, Chris and the trainers put into each member’s health and fitness growth goals.

2025-11-14T19:00:38.949Z

I was never a “gym person.” I’ve always been an at-home workout girl, and honestly, I was hesitant to join a gym at all. But I am SO glad I did.From day one, this place has felt like exactly what I needed. The group setting pushes me in the best way — the energy, the encouragement, the “we’re all in this together” vibe. The coaches are incredible. They guide you, push you, correct your form, and hold you accountable in a way you just can’t get on your own.If you’ve ever doubted stepping into a gym or worried you wouldn’t belong… trust me, this place changes everything. I truly love it here.

2025-10-09T18:00:23.887Z

I joined the Forge looking for a way to diversify my workout routine and spend more time with a friend who is a member, and I’ve gotten so much more out of my membership! Rose and Chris work hard to create a community where everyone is welcome and encouraged to progress at their own level and pace. As someone who has struggled with confidence in group settings, I have come to love the classes and the staff’s approach to coaching. I’m feeling stronger, healthier, and so much more confident, and Ihighly recommend this gym!

2025-08-28T01:18:18.494Z

Love this gym! My husband and I are newer to the area and found this Milford gym close to our home. I really like the format of the classes and working out in a group. They motivate me to push myself, and it’s also much more fun working out with others! I was having trouble going to the bigger gyms and working out on my own, so the classes keep me accountable and make it easy because I don’t have to come up with my own workouts. If you don’t like working out in groups, they also have open gym time and the apps give you access to the daily workout.The classes are also good for all skill levels; I’m over 5 months pregnant and the trainers has been great with giving me tips on how to safely do the work outs and go at my own pace. There are always modifications and everyone is very supportive. I see a lot of different ages in the gym too, so it feels really inclusive. I also enjoy the “diapers and dumbbells” classes on Tuesdays and Thursdays, and getting to meet other gym moms.This gym is focused on proper form, and lifting safely. I think the types of workouts available are helpful for anyone to succeed outside of the gym too! It’s really a space where everyone is working towards similar goals and trying to stay healthy and mobile. I would recommend this gym to anyone! :)

2025-08-14T15:59:17.766Z

Forge is the BEST gym in milford Michigan. Whether you’re a beginner or an expert, you won’t find better coaches, classes, or community. I started going to the Forge about 6 months ago. My wife kinda dragged me there and I honestly didn’t think I needed to as I climb trees for a living. Boy was I wrong!!! Not only do I sleep better, I recover better, my in tree performance has skyrocketed

2025-07-21T23:27:11.832Z

I have a stressful job and coming here is the best part of my day. Chris and Rose treat everyone like family and the coaches are very encouraging. Highly recommended if you are looking for a positive community.

2025-07-17T13:21:25.067Z

Going to the Forge since the beginning of March, this year has really helped me get back into a fitness routine… I’ve done twice a week, personal training and once a month fitness and diet coaching. Chris and I especially Connect and he has a powerful way to motivate me.I am 65 and he has helped me lose weight and add muscle mass with a focus of being able to live a longer functional and active life

2025-06-28T00:52:27.724Z

I highly recommend this gym to anyone that’s never worked out a day in their life to the hardcore gym goers and everything in between. The coaches are able to help you find the right path to find success in your fitness goals whether it be losing fat or gaining muscle or just overall fitness. They have created a community that is like no other gym I’ve been to. Everyone wants to see each other succeed and help each other out no matter what level you’re at. Come and give this gym a try!

2025-06-16T17:26:21.458Z

My two boys had an amazing time at The Kids Camp! The activities were fun, fast-paced, and super well organized. They learned proper technique, picked up new moves, and gained a better understanding of fitness and healthy habits—all while playing games and staying active. The coaches kept things engaging and safe, and my kids came home tired, proud, and already asking to go back. Great energy, great program—highly recommend!

2025-05-31T17:39:09.577Z

I first came to a nutrition meeting and started my onboarding shortly after. Chris and Rose along with the other coaches made the onboarding very enjoyable and welcoming experience. I started going to the morning classes and have never looked back and even started going to their new functional strength classes. I have made a lot of progress in my training and diet with the help of the coaches. They are very good at knowing when to help push you more while also making sure your technique doesn’t crumble. I’m so happy I started here and look forward to the future here!

2025-05-31T01:32:47.496Z

Been coming here for 6 months now, loving the community and vibe! Easily beats working out at home or alone in the gym, having camaraderie, competition, coaching, and accountability in every session

2025-05-30T21:22:23.523Z

I absolutely love it here! I never thought I would be looking forward to waking up early to go to a 5:15 a.m. workout. All of the coaches want nothing but the absolute best for you and support you in every way they can. The environment and culture of the gym is like no other place or team I have ever been a part of. Not only do the coaches go above and beyond, but the members of the gym are just as supportive.

2025-04-03T13:42:54.896Z

I was in Rose’s Diaper and Dumbells series. LOVED it! It was a gradual return to working out after having a baby. I had some physical limitations and Rose always gave accommodations to every workout! The classes were thoughtfully designed to push us just enough !

2025-04-02T23:40:11.564Z

Great people. Great atmosphere. Great coaches who motivate you to live stronger and healthier. So glad I became a member!

2025-04-02T20:48:02.261Z

Great place. Coaches are very helpful to get you going.

2025-02-28T16:34:22.191Z

CrossFit Justice has been my home for training for 13 years. That speaks platitudes to it's sustainability and effectiveness! The coaches are professional and truly invested in helping each individual member move mechanically well and unlock their full potential. On top of the wonderful equipment/space, the community is a diverse and welcoming tribe to anyone that wants to increase their capacity along broad time and modal domains. As my capacity increases each year, I effectively become younger each year! Overall, a wonderful place to train to express your full genetic potential!

2025-01-31T00:42:20.596Z

Love Cross Fit Justice! I’m 68 yr old woman. Started there for personal training. Absolutely phenomenal. Chris and rose are very dedicated to making sure you achieve your goals. They are all about correct form, making sure you get the best results from your workout. Never did I think I could do CrossFit- they proved me wrong. I want to be strong, to be able to sit on the floor and stand up easily. Truly so committed to helping you be strong and stay strong. Everyone there is wonderful! Great place to belong . Try it - you’ll like it!