2026-01-05T09:49:39.173Z

Easiest five stars ever! Inguz should be your first stop if you're new to CrossFit, if you've been doing it a while, if you're an adaptive athlete, if you're not that into CF and just want to try their Move 45 classes—the list goes on. The coaches are attentive, knowledgeable, and caring; they'll meet you wherever you're at. I've been at many CrossFit gyms and Inguz does far more than most to ensure that you have a solid foundation and approach the movements correctly, The gym itself is well-kept and has a separate room for open gym, locker rooms with showers, and lots of open space out back.

2025-11-08T12:19:55.028Z

Patient and thoughtful staff that made a newbie fell most welcome

2025-09-29T23:54:45.531Z

Wonderful gym and community!! The instructors plan great workouts with modifications for all levels of ability.

2025-09-14T14:20:17.479Z

This gym is a family. Thank you for welcoming me during the past few months! It’s honestly been the highlight of my time in Groton and I’m probably gonna remember it more than anything else. It is such a welcoming place no matter your experience level, I can’t recommend getting started here enough. It’s been so rewarding growing under the instruction of the coaches, I was really nervous and hesitant at first bc I hadn’t really heard of CrossFit and was worried I was stepping into something too challenging but after the first intro class I knew it was gonna be alright, they modify everything for all skill levels and really make sure you are set up for success.

2025-08-14T17:21:05.539Z

My biggest regret was not joining sooner! It's been a few months since becoming a member and everyone has been so welcoming from the very beginning. Every coach that I encounter is willing to help and guide me as well as push me to be my better self. I love the variety of the Move45 classes combined with the traditional Crossfit classes. I tried out many gyms in the area, even in Rhode Island and this one is the best by far. I've seen great results as well because I've been able to stay motivated and consistent!

2025-06-13T14:12:02.915Z

Great coaches! amazing program! Perfect equipment!

2025-04-23T20:22:52.293Z

I've had such a great experience at CF Inguz! I was impressed by how clean and well-maintained the facility is. The coaches are incredibly knowledgeable, supportive, and friendly, always making sure everyone feels comfortable and confident regardless of experience level. The people here are so welcoming and encouraging. Highly recommend to anyone looking for a positive, motivating environment to train in!

2025-03-25T01:27:38.559Z

An amazing gym! The coaches are so welcoming and knowledgeable, and they are dedicated to helping you achieve your goals. If you are in the area and want to join a CrossFit community where you can have fun and grow, CrossFit Inguz is the place for you!

2025-01-27T01:12:04.337Z

Had a fantastic experience at Crossfit Inguz during my few months in Groton. All of the coaches were so knowledgeable and helpful. Excellent facilities and equipment. Very reasonable membership pricing as well as flexible class options that fit any work schedule. Would highly recommend CrossFit Inguz to anyone in the New London/Groton area looking for a new CrosFit gym to join.